2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub no peb muab los saib ze dua ntawm cov khoom xws li tev rye hmoov. Ntawm chav kawm, feem ntau nyob rau hauv cov txheej txheem ua noj peb resort mus rau cov nplej analogue. Txawm li cas los xij, rye hmoov yog qhov tseem ceeb heev, thiab ntau cov tais diav qab tuaj yeem tsim los ntawm nws lub hauv paus.
Peeled rye hmoov yog qhov tshwm sim ntawm cov txheej txheem ntawm kev sib tsoo rye nplej. Nws muaj xim tsaus dua piv rau cov nplej thiab muaj me ntsis grey tint. Cov khoom no kuj txawv ntawm lawv cov khoom ci. Yog li, gluten yuav luag tsis muaj tag nrho hauv cov hmoov nplej nkig, vim nws pom zoo kom sib xyaw nrog cov nplej analogue thaum ua noj.
Raws li rye nws tus kheej, cov cereal no muaj txiaj ntsig zoo rau tib neeg lub cev. Nws cov nplej muaj ntau cov zaub mov, los ntawm cov hlau, B vitamins thiab amino acids tshwj xeeb tshaj yog txawv. Peeled rye hmoov, ci zaub mov txawv los ntawm qhov tsis txawv ntawm ntau yam, yog siv tsawg dua cov nplej. Feem ntau, qhob cij yog tsim los ntawm nws. Txawm li cas los xij, nws tuaj yeem siv taurau khoom qab zib pastry nyob rau hauv daim ntawv ntawm ncuav qab zib, ncuav qab zib, thiab lwm yam.
Bread made from peeled rye flour
Yog tias koj txiav txim siab kho koj tus kheej thiab koj tsev neeg kom noj qab nyob zoo thiab noj qab nyob zoo dub khob cij ntawm koj tus kheej npaj, ces siv peb daim ntawv qhia. Raws li cov khoom xyaw, peb xav tau cov khoom nram qab no: peeled rye ci hmoov - 3 khob, rye sourdough - 300 grams, dej sov - 300 ml, ntxiv rau ob tablespoons ntawm rye m alt, ib teaspoon ntawm av coriander thiab cumin, ib tablespoon ntawm zib mu., ob teaspoons ntsev, ob tablespoons roj (zaub los yog txiv ntseej).
txheej txheem ua noj
Pib nrog lub khob noom cookie. Ua li no, sib tov ob khob hmoov nplej nrog rye sourdough thiab dej thiab tawm mus rau ferment rau 3-4 teev. Ncuav lub m alt nrog 50 ml ntawm boiling dej, sib tov thiab cia txias. Peb muab tag nrho cov khoom xyaw rau hauv ib lub tais tob thiab siv lub tov khoom los knead lub khob noom cookie rau tsib mus rau xya feeb. Hloov mus rau ib lub tais ci thiab cia sawv. Preheat qhov cub rau 180-190 degrees thiab ci ci rau ib teev. Tom qab ntawd peb txias cov khoom ua noj, txiav nws thiab ua haujlwm rau ntawm lub rooj. Delicious homemade rye bread yog npaj txhij! Bon appetit!
Peeled rye flour cookie recipe
Cov ncuav qab zib no yooj yim los npaj, tab sis nws hloov tawm qab heev. Yog tias koj txiav txim siab kho koj tus kheej thiab koj tsev neeg rau cov ncuav qab zib qub, tom qab ntawd koj xav tau cov khoom xyaw hauv qab no hauv chav ua noj: peeled rye hmoov - 2 khob, butter - 100 grams,Ob tug qaib qe, qab zib - peb dia, qaub cream - ob tablespoons, ib nrab ib teaspoon ntawm dej qab zib, nrog rau ib tug yolk thiab ib tug teaspoon ntawm mis nyuj rau lubrication.
cov lus qhia ua noj
Sift hmoov. Qhuav lub butter tshaj tsawg tshav kub thiab txias me ntsis. Tom qab ntawd tuav lub qe nrog piam thaj, ncuav nyob rau hauv cov roj, kis cov qaub cream, hmoov thiab dej qab zib. Peb sib tov txhua yam. Lub khob noom cookie yuav tsum xaus kom tuab txaus kom dov tawm. Sprinkle lub chaw ua hauj lwm nrog ib tug me me ntawm rye hmoov, nteg tawm lub tiav mov paj thiab tsim ib lub pob. Peb yob nws mus rau hauv ib txheej, lub thickness ntawm uas yuav tsum yog hais txog 7 mm. Yog hais tias koj ua nws thinner, ces cov pastries yuav tig tawm mus dryish. Txiav tawm cov ncuav qab zib siv lub khob noom cookie thiab hloov mus rau ib daim ntawv ci. Nws yog ib qho tsim nyog los tawm me ntsis qhov chaw nruab nrab ntawm cov txiaj ntsig, txij li lub khob noom cookie yuav nce me ntsis thaum lub sij hawm ci. Prick lub ncuav qab zib nrog rab rawg thiab roj nrog sib tov ntawm mis nyuj thiab yolk. Tom qab ntawd peb xa daim ntawv ci mus rau qhov cub preheated rau 180 degrees rau 20 feeb. Peb muab cov ncuav qab zib tiav rau ntawm lub phaj, cia nws txias me ntsis thiab zaum haus dej tshuaj yej. Bon appetit!
Rye charlotte nrog txiv apples
Peb txhua tus paub ua cov khoom qab zib no nrog cov hmoov nplej dawb. Koj puas paub yuav ua li cas ua charlotte tsis tsuas yog qab heev, tab sis kuj tsawg-calorie? Txhawm rau ua qhov no, nws yog ib qho tsim nyog los hloov ib feem ntawm cov hmoov nplej siv nrog rye analogue. Thiab nws tsis cuam tshuam qhov saj ntawm txhua txoj kev. Nws txawm zoo li ntau tias rye hmoov zoo dua nrog txiv apples. Yog li ntawd yog tiasYog hais tias koj xav ua noj no thawj charlotte, koj yuav xav tau cov khoom nram qab no: peb qaib qe, nplej hmoov thiab tev rye hmoov - ib nrab ib khob txhua, ib kilogram ntawm txiv apples, ib khob ntawm granulated qab zib thiab ib tug me ntsis zaub roj rau lubricate. pwm.
mus rau txheej txheem ua noj
Hauv lub tais tob, ntaus qe nrog qab zib nrog lub tov rau li tsib feeb. Ntxiv sifted hmoov ntawm ob hom. Peb sib tov. Peel thiab core apples thiab txiav mus rau hauv me me pieces. Muab lawv tso rau hauv lub khob noom cookie thiab sib tov. Grease ib lub tais ci nrog roj. Tom qab ntawd peb hloov lub khob noom cookie nrog txiv apples rau hauv nws. Preheat qhov cub kom 180 degrees thiab xa peb charlotte mus rau nws. Ci rau li 30-40 feeb (nyob ntawm qhov siab ntawm pwm). Peb tshem tawm lub charlotte, cia nws txias me ntsis, txiav nws thiab ua hauj lwm rau ntawm lub rooj. Bon appetit!
Pom zoo:
Linguine: nws yog dab tsi thiab nws noj nrog dab tsi? Daim ntawv qhia
Qee zaum kev xav tsis txaus, tab sis koj xav ua kom koj tsev neeg txaus siab nrog cov zaub mov qab, thawj thiab zoo nkauj. Peb xav kom koj ua noj linguini. Nws yog dab tsi thiab nws noj nrog dab tsi? Qhov no yuav tau tham hauv peb tsab xov xwm
Nqaij los yog nqaij npuas: dab tsi noj qab nyob zoo, dab tsi yog tastier, dab tsi yog noj ntau
Peb txhua tus paub los ntawm qib kindergarten tias nqaij tsis yog tsuas yog ib qho ntawm cov khoom noj qab tshaj plaws ntawm lub rooj noj mov, tab sis kuj yog qhov tsim nyog ntawm cov vitamins thiab cov as-ham rau lub cev. Nws tsuas yog ib qho tseem ceeb kom nkag siab meej tias hom nqaij twg yuav tsis ua mob rau kev noj qab haus huv, thiab qhov twg yog qhov zoo dua tsis kam lees tag nrho. Kev sib cav txog seb nws puas noj qab nyob zoo cov nqaij tsuas yog nce lub zog txhua hnub
Nectar yog dab tsi - yog kua txiv los yog kua txiv haus? Txhua haus yog dab tsi
Ntau tus neeg yuav khoom, tsis paub tias cov kua txiv hmab txiv ntoo tsis zoo li cov kua txiv hmab txiv ntoo, yuav nws thiab siv nws, xav tias lawv tau txais cov vitamins thiab lwm yam khoom muaj txiaj ntsig nrog nws. Tab sis qhov tseeb, qhov no yog ib yam khoom sib txawv kiag li, vaguely reminiscent ntawm kua txiv
Dab tsi yog kev siv strawberries rau lub cev thiab dab tsi yog contraindications? Dab tsi vitamins yog nyob rau hauv strawberries
Cov kua txiv pos nphuab yog "tus poj huab tais ntawm lub caij ntuj sov". Nws tsis tshua pom ib tug neeg kiag li indifferent rau nws saj thiab aroma. Strawberries yog cov txiv hmab txiv ntoo nrov tshaj plaws hauv peb lub tebchaws. Nws muaj ntau yam zoo. Dab tsi yog qhov txiaj ntsig ntawm strawberries? Kab lus yuav tham txog qhov zoo ntawm cov txiv hmab txiv ntoo, thiab nws cov contraindications
Katyk: nws yog dab tsi, yuav ua li cas ua noj, dab tsi muaj txiaj ntsig thiab dab tsi tuaj yeem raug mob
Cov khoom noj fermented yog nrov thoob plaws ntiaj teb. Txhua leej txhua tus paub yogurt, kefir, qaub cream los yog fermented ci mis nyuj. Txawm li cas los xij, kuj tseem muaj ntau cov khoom sib txawv - piv txwv li, katyk. Nws yog dab tsi, tsuas yog Asians thiab Bulgarians paub
