2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij nyuj, qab thiab noj qab nyob zoo, tsis yog cov qhua nquag tuaj ntawm peb lub rooj. Nws feem ntau yog npaj rau hauv tsev neeg uas yug tsiaj txhu. Los yog nyob rau hauv cov tsev, tus tswv ntawm uas yog ib tug neeg yos hav zoov. Raws li txoj cai, cov nqaij tshis tuaj yeem tsuas yog yuav tom khw, thiab txawm tias tsis tas li. Raws li rau cov khw muag khoom, nws tsis tshwm sim ntawm tag nrho cov rhawv ntawm cov khw muag khoom loj. Feem ntau yuav, nws yog precisely vim hais tias ntawm inaccessibility ntawm peb hostesses tias lawv tshis nqaij tais tsis nrov. Tsis tas li ntawd, muaj kev xav tias cov nqaij no muaj cov ntxhiab tsw tshwj xeeb thiab dhau los ua tawv, txawm tias nws yuav ua li cas. Nws yog tsim nyog sau cia tias tag nrho cov no tsis muaj dab tsi ntau tshaj li myths xwb. Yog tias koj ua raws li cov txheej txheem ntawm kev ua uas cov zaub mov muaj rau kev npaj cov tshis nqaij tais, nrog rau kev ua tau zoo ntawm kev xaiv cov nqaij, tom qab ntawd koj tuaj yeem tau txais cov zaub mov zoo nrog saj zoo. Nws kuj tseem ceeb heev.
Yuav ua li cas koj ua nqaij tshis?
Txoj cai xaiv thiab khaws cia
Nqaij nyuj yog suav tias yog khoom noj khoom haus. Muaj tseeb tiag, qhov ntau dua qhov no siv rau cov nqaij ntawm cov tub ntxhais hluas. Cov laus muaj nwsnpog nrog daj fatty khaubncaws sab nraud povtseg, ntxiv rau, ntau darker nyob rau hauv cov xim. Los ntawm txoj kev, nws yog qhov kev paub ntawm qhov nuance no uas ua rau muaj kev xaiv zoo. Tsis tas li ntawd, qhov tsis hnov tsw tshwj xeeb yog muaj nyob rau hauv daim tawv nqaij ntawm tus tsiaj, yog li ntawd, thaum yuav cov nqaij tsis muaj nws, koj yuav tsis hnov qhov tsw ntxiv. Tab sis qhov tsis muaj lwm yam tsw thiab hnoos qeev, uas yog muaj nyob rau hauv ib yam khoom stale ntawm hom no, yuav tsum tau them sai sai rau.
Raws li cov kws tshaj lij ua zaub mov, cov nqaij tshis tshiab khaws tag nrho nws cov khoom muaj txiaj ntsig (ntawm txoj kev, muaj ntau) rau peb hnub. Yog li ntawd, yog tias koj yuav ib qho tsis loj heev thiab tsuas yog rau ob peb lub tais, ces ua ntej ntawm tag nrho cov nqaij los ntawm cov pob txha. Yog li nws yuav khaws ntev dua. Yog tias muaj ntau yam khoom, ces nws yog qhov zoo tshaj kom xa cov tshaj tam sim ntawd tom qab txiav mus rau lub freezer.
ua noj ua haus
poob rau hauv kev cuam tshuam ntawm tib lo lus dab neeg hais txog "tshis" tsw, ntau tus neeg marinate cov nqaij no ua ntej ua noj yuav luag txhua lub tais. Qhov no tsis yog lawm. Cov nqaij zoo ntawm cov tub ntxhais hluas tshis, thiab txawm tias tsis muaj tawv nqaij, yuav tsum tau ua raws li cov txheej txheem no tsuas yog tias daim ntawv qhia xav tau. Lwm qhov yog cov neeg hav zoov. Lawv cov nqaij yog hnyav heev, thiab nws tsw qab me ntsis txawm tias tom qab ua tib zoo txiav. Nws yog vim li no tias thaum npaj ib lub tais los ntawm cov tshis qus nqaij, zaub mov txawv, thiab yuav luag tag nrho cov ntawm lawv, suav nrog ib yam khoom uas qhia tias xav tau rau pickling.
Raws li marinade nws tus kheej, nws tuaj yeem ua tautxawv, tab sis feem ntau qhuav caw yog siv (xws li dawb), nrog rau txiv hmab txiv ntoo vinegar - txiv hmab txiv ntoo, kua. Nyob rau hauv tag nrho lwm yam, kev npaj ntawm cov nqaij no tsis txawv ntawm lwm hom. Qhov tsuas yog tias qee zaum tsuas yog lub sijhawm kho cua sov yuav tsum tau nce me ntsis kom nws softer.
Zoo, cia peb mus ncaj qha rau kev sib tham txog yuav ua li cas thiab ua li cas koj tuaj yeem ua noj nqaij tshis qab.
Raws
Ntau tus niam tsev uas nyiam thiab paub ua zaub mov ntawm nqaij tshis feem ntau nyiam ci. Nws yog to taub. Tshis nqaij feem ntau yuav siv sij hawm ntev los ua noj, yog li kuv xav ua kom cov txheej txheem tsim tau raws li qhov ua tau. Roast yog heev qab thiab noj qab haus huv. Yog tias koj ua ib lub tais loj, ces koj tuaj yeem pub koj tsev neeg tau ob peb hnub, thiab tsis muaj leej twg yuav hais tias "Hnub no peb muaj ib yam khoom noj su dua." Cov phiaj xwm ntawm cov txheeb ze yuav npliag nyob rau hauv ib qho instant. Thiab qee cov neeg hauv tsev neeg kuj yuav xav tau ntau dua.
Y Thiab ua noj ua haus zoo li no, koj yuav tsum tau ntim: ib kilogram ntawm tshis nqaij (koj tuaj yeem noj tav), taum (nyiam dua ntsuab, tab sis koj yuav tsum noj 300 g), ob dos, ib kilogram. ntawm qos yaj ywm, ib khob mis nyuj, hmoov nplej (tsawg thiab ib nrab khob), ib nrab ib pob ntawm butter.
Raws li peb twb tau hais lawm, thaum npaj cov tais diav los ntawm cov nqaij tshis hluas, tsis tas yuav tsum tau pickling. Tshwj tsis yog tias, ntawm chav kawm, tus tsiaj tsis dhia hla hav zoov tsis ntev dhau los, tab sis nyob ntsiag to grazed qab lub tsev. Cov nqaij yuav tsum tau muab tso rau hauv saucepan, ntsevthiab simmer rau li ib teev. Nyob rau tib lub sijhawm, boil lub qos yaj ywm. Thiab nrog daim tawv nqaij. Peb nqa ib lub tais ci thiab ua "lub ncoo" nyob rau hauv nws los ntawm taum ntsuab thiab tws dos rings. Muab cov nqaij rau saum. Npog nws nrog peeled thiab tws loj txaus qos yaj ywm. Thiab peb tab tom ua cov ntses. Ntxiv cov hmoov nplej rau melted butter, do, ces ncuav nyob rau hauv cov mis nyuj. Thiab ua noj sib tov rau tsib feeb. Tsis txhob hnov qab do. Tom qab ntawd ntsev thiab kua txob, yog tias xav tau, ntxiv finely tws qej. Ncuav lub sauce tshaj lub ci thiab xa mus rau qhov cub. Tag nrho. Rau ib teev koj tuaj yeem hnov qab txog qhov kub. Tom qab lub sij hawm no, peb tshem tawm daim ntawv, sprinkle lub tais nrog txiv qaub kua txiv thiab npaj cov zaub mov ntawm daim hlau. Sijhawm noj!
Pilaf
Dab tsi tuaj yeem ua los ntawm cov nqaij tshis? Dab tsi yog ib co nthuav zaub mov txawv? Cov nqaij tshis ua rau ib qho zoo heev pilaf. Nws ntseeg tau tias cov nqaij no zoo ib yam li yaj, uas, raws li txoj cai, yog cov khoom tseem ceeb ntawm cov zaub mov oriental nto moo. Thiab yog li ntawd, thaum npaj tais diav los ntawm tshis nqaij, nyob rau hauv tsis muaj cov ntaub ntawv no yuav tsum tau overlooked. Thiab yog tias koj muaj koj tus kheej daim ntawv qhia rau pilaf, uas koj xav tias muaj kev vam meej heev, yog tias koj muaj tshis nqaij hauv koj lub tsev, koj tuaj yeem muab tso rau hauv cov tais no tsis yog yaj. Peb, rau peb feem, peb yuav muab peb cov kev xaiv rau koj. Tsis tas li ntawd, xws li pilaf tuaj yeem ua tiav ua tiav ob qho tib si ntawm lub qhov cub thiab hauv lub cooker qeeb.
Round mov (kilogram) soak rau ib teev nyob rau hauv dej txias, ces yaug nws thiab cia cov kua ntws. Nqaij (kuj ib kilogram), txiav rau hauv arbitrary pieces thiabstew nyob rau hauv ib lub lauj kaub nyob rau hauv koj tus kheej kua txiv, sim ua kom tiav ib tug crispy crust tom qab evaporating nws yam tsis tau ntxiv roj. Ua li no, tsuas yog txaus kom muaj cov tais diav zoo thiab niaj hnub do cov nqaij. Thaum kawg ntawm kev ua noj, ntxiv ib qho randomly tws dos, ces, tom qab tsib feeb, grated carrots. stirring, ua noj rau 5 feeb, ces sau nrog dej thiab simmer kom txog thaum sib tov yuav luag viscos. Tom qab ntawd, hloov mus rau hauv saucepan / cauldron / multicooker tais, npog nrog mov thiab, tsis ntxiv dej, ua noj rau ib nrab ib teev. Tom qab ntawd ntxiv seasonings thiab ntsev, do, simmer lub tais rau lwm kaum feeb. Yog tias koj tab tom ua noj hauv lub cooker qeeb, qhov zoo tshaj plaws yog "Pilaf". Yog tias tsis muaj, nws yog qhov zoo tshaj los noj "Baking".
Shurpa
Saum toj no, peb tham txog yuav ua li cas cov tais diav los ntawm cov me nyuam tshis npaj. Tab sis yuav ua li cas yog tias cov nqaij ntawm ib tug tsiaj nyob deb ntawm cov hluas raug ntes tau? Sim ua noj shurpa. Xws li ib lub tais yog siav, raws li txoj cai, ntev, kom cov nqaij ntawm "veteran" nyob rau hauv txhua rooj plaub yuav tau qhov tsim nyog softness.
Kilogram tshis nqaij, txiav rau hauv loj pieces, muab tso rau hauv saucepan, ntxiv dej thiab ua noj rau ib teev thiab ib nrab. Tom qab ntawd, nws yuav tsum tau muab tshem tawm thiab txias. Thiab ces txiav mus rau hauv me me pieces. Fry dos rings thiab diced ib tug loj carrot nyob rau hauv zaub roj. Tom qab ntawd ntxiv nqaij, ib khob ntawm broth, tov nrog ob dia ntawm lws suav muab tshuaj txhuam, simmer rau ib nrab ib teev. Tom qab ntawd, lub resulting loj yuav tsum tau muab tso rau hauv ib saucepan, ncuav lub tshuav broth (nws yuav tsum tau raucov khoom xyaw qhia yog ib liter, yog tias tsis txaus, tsuas yog ntxiv dej), ntxiv peb qos yaj ywm txiav rau hauv cubes, ntsev thiab kua txob thiab ua noj rau lwm teev. Thaum noj, nphoo nrog tshuaj ntsuab ncaj qha rau hauv daim phiaj.
Cutlets
Tsis txhob xav tias tshis tais yog npaj tsuas yog siv tag nrho cov nqaij. Koj tuaj yeem ua qhov zoo tshaj plaws los ntawm nws. Uas, los ntawm txoj kev, yog qhov zoo tagnrho rau cov neeg uas muaj tag nrho cov tshis carcass ntawm lawv pov tseg. Cov nqaij zoo tshaj plaws tuaj yeem sab laug rau kev npaj cov tais diav qab, thiab cov nqaij minced tuaj yeem ua los ntawm txhua yam ntawm cov khoom seem thiab tsis yog cov khoom qab zib heev. Nws tsuas yog pom zoo kom ntxiv me ntsis lard los yog rog rau nws kom cov tais diav uas muaj juicier.
Yuav ua li cas ua noj cutlets los ntawm cov nqaij minced? Yog, hauv paus ntsiab lus, yuav luag zoo ib yam li los ntawm lwm yam. Tsuas yog ntau tus niam tsev paub txog pom zoo kom ntxiv ib lub loaf ntev soaked hauv mis nyuj. Txhua yam yog kev cai. Nyob rau hauv minced nqaij, ntxiv rau loaf, ntxiv dos los yog qej, txuj lom, qe. Peb tsim cov cutlets thiab kib kom tsawg li tsib feeb ntawm txhua sab.
BBQ
Qhia txog dab tsi tshis nqaij tais muaj, ib tug tsis tuaj yeem tsis quav ntsej cov barbecue. Ua kom zoo, nws yuav xav tsis thoob txawm tias cov neeg nyiam noj zaub mov zoo tshaj plaws nrog nws saj.
Yog li yuav tsum ua li cas. Ua ntej ntawm tag nrho cov, txiav mus rau hauv pieces ntawm qhov xav tau loj thiab ntxuav ntawm ntau yam films thiab veins, nqaij (peb muab daim ntawv qhia raws li ob kilograms) yog soaked rau peb teev nyob rau hauv dej ntsev. Tom qab ntawd, cov kua yog drained. Nqaijqhuav thiab xa mus rau ib lub thawv loj, npog nrog tws dos rings (tsib daim). Thiab ces nws yog poured nrog plaub litres dej, uas yog ntxiv ob tablespoons txiv hmab txiv ntoo vinegar (koj yuav tsum noj 9 feem pua), peb nplooj ntawm parsley, ib tug kaum os dub peppercorns thiab ntsev. Cov khoom xyaw kawg, nrog rau cov nyiam seasonings, yog ntxiv arbitrarily, mus saj. Marinate rau li 12 teev, thaum khaws lub ntim rau hauv qhov chaw txias. Zoo, ces koj tuaj yeem mus noj mov thiab kib xws li barbecue hauv txoj kev ib txwm muaj.
ob peb lo lus hais txog bushmeat thiab pickling
Peb twb tau hais lawm tias thaum npaj cov tais diav los ntawm cov tshis qus, nws raug nquahu kom marinate cov khoom xyaw tseem ceeb no. Thiab yog tias cov txheej txheem no tau ua kom raug, ces koj tuaj yeem ci hauv qhov loj loj yam tsis muaj kev txhawj xeeb tias cov nqaij yuav tawv thiab exude ib tug tsis hnov tsw. Ntawm qhov tsis sib xws, los ntawm kev npaj nws hauv txoj kev no, koj tuaj yeem ua rau cov qhua tsuas yog xav tsis thoob thaum lub sijhawm noj mov, qhia tawm koj lub peev xwm ua noj thiab kev tua tsiaj. Raws li rau daim ntawv qhia marinade, cov hauv qab no yog suav tias yog nrov tshaj plaws: koj yuav tsum noj ib nrab ib liter ntawm qhuav dawb caw thiab ntxiv wine los yog txiv hmab txiv ntoo vinegar rau nws. Raws li koj tus kheej saj. Xa ib pinch los yog ob ntsev nyob rau ntawd, tib tus nqi ntawm ib tug sib tov ntawm dub thiab liab peppers, ob peb nplooj ntawm parsley, ob los yog peb cloves ntawm finely tws qej. Me ntsis sov tshaj qhov hluav taws kub, thiab ces ncuav lub marinade tshaj cov nqaij. Lub sij hawm raug - tsawg kawg ib hnub.
Thiab thaum kawg, peb yuav nthuav qhia koj ib daim ntawv qhia nthuav dav rau cov nqaij tshis qus.
Qos nqaij hauv txiv maj phaub
Ncuav ib thiab ib nrab kilograms ntawm nqaij nrog marinade npaj raws li daim ntawv qhia saum toj no. Ua siab ntev. Tom qab ntawd hloov mus rau saucepan, ntxiv pre-finely tws txiv lws suav, tswb kua txob, dos. Ncuav rau hauv peb tablespoons roj txiv roj, ntxiv dej kom npog cov nqaij, thiab simmer kom txog thaum muag muag. Thaum cov nqaij tshis npaj txhij, ntxiv ob khob txiv maj phaub mis nyuj rau hauv lub lauj kaub, ua kom kub rau lwm kaum feeb. Yog hais tias muaj ib tug neeg yos hav zoov hauv koj tsev neeg, thiab nws coj ib tug tshis los tsev, nco ntsoov sim ua noj nws cov nqaij li no. Koj yuav tsis khuv xim nws!
Pom zoo:
Noj qab nyob zoo nrog cov khoom noj kom raug: zaub mov, zaub mov txawv rau zaub mov noj qab haus huv
Ntawm cov neeg poob phaus, muaj ib qho kev xav tias noj hmo yog ib pluas noj uas koj tsuas tuaj yeem ua tau zoo. Tshwj xeeb yog tias muaj tom qab 18 teev. Nutritionists paub tseeb tias qhov no yog lus dab neeg. Noj hmo yog qhov tseem ceeb rau kev noj zaub mov kom raug. Kev tsis kam noj mov no tsuas yog ua mob rau lub cev xwb. Txawm li cas los xij, muaj cov ntsiab lus tseem ceeb uas txiav txim siab seb koj yuav tsum noj dab tsi nyob rau lub sijhawm no. Nws tsis yog qhov nyuaj rau kev noj hmo noj qab haus huv nrog cov khoom noj kom zoo, nws yuav tsum muaj cov khoom noj zoo, tab sis tsis suav nrog cov txwv tsis pub
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
