Eggplant nyob rau hauv qhov cub: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Eggplant yog zaub zoo raws caij nyoog uas tuaj yeem ua noj nrog ntau yam khoom noj siv ntau hom kev ua noj. Muaj ntau ntau cov zaub mov txawv hauv qhov cub, lawv tuaj yeem ua neeg tsis noj nqaij thiab nqaij, noj zaub mov thiab ntsim. Tab sis txhawm rau ua zaub mov qab los ntawm cov khoom no, koj yuav tsum paub qee qhov kev ua yuam kev.

Txoj kev ua eggplant

zaub no yog qhov tshwj xeeb thiab muaj qee yam uas txhua tus yuav tsum paub kom tsis txhob ua rau cov khoom no lwj.

Thaum txiav eggplant, siv cov riam stainless hlau nkaus xwb. Txwv tsis pub, cov zaub yuav tig dub ua ntej ua noj, uas txhais tau hais tias qhov saj yuav phem me ntsis.

Daim tawv nqaij ntawm cov zaub no tuaj yeem iab heev, yog li ua ntej ua noj nws pom zoo kom scald lub eggplants nrog boiling dej thiab rub nrog ntsev. Tom qab muab lawv tso rau 30 feeb, ces ntxuav tawm cov ntsev thiab koj tuaj yeem txuas ncaj qha mus ua noj.

Yog tias koj ci tag nrho eggplant hauv qhov cub, daim ntawv qhia daim duab feem ntau hais tias ua ntejLos ntawm kev kho cua sov, cov zaub yuav tsum tau tho rau hauv ntau qhov chaw nrog rab rawg. Cov qhov no yog rau cov chav khiav tawm thiab cov zaub kom tuav nws cov duab.

Eggplant nyob rau hauv qhov cub nrog txiv lws suav thiab feta cheese

zaub mov raws li daim ntawv qhia no muaj kua thiab qab heev. Qhov kev zoo nkauj ntawm cov tais diav nyob rau hauv qhov tseeb tias nws tuaj yeem siv ua noj txhua hnub, lossis koj tuaj yeem ua noj rau ntawm lub rooj festive. Txhawm rau npaj plaub lub tais no, koj yuav tsum tau noj ob lub qe nruab nrab, uas yuav tsum tau ua ntej kom lawv tsis saj iab.

YKoj tseem yuav xav tau 300 g ntawm nqaij qaib fillet, 150 g ntawm feta cheese thiab 1-2 txiv lws suav. Cov kua txiv hmab txiv ntoo yog siv los ua kua ntses, koj yuav tsum noj 200 g ntawm nws, yog tias koj nyiam ntsim tais diav, koj tuaj yeem siv mustard thiab qej. 150-200 grams ntawm cheese nyuaj yog sprinkled on top ntawm lub tais.

ua noj ua haus

Txiav cov eggplant lengthwise rau hauv nyias nyias. Nws yog qhov nyuaj heev los ua qhov no nrog rab riam, yog li koj tuaj yeem siv cov zaub peeler tsis tu ncua, uas yuav txiav cov zaub mus rau qhov xav tau tuab. Koj tuaj yeem siv lub tshuab txiav zaub.

Thaum lwm cov khoom lag luam tab tom ua tiav, koj yuav tsum muab lub lauj kaub dej tso rau ntawm qhov hluav taws kub, ntxiv ntsev me me thiab boil cov nqaij qaib fillet.

Txhua daim ntawm eggplant xav tau ntsev thiab kua txob me ntsis. Ntau yam txuj lom thiab tshuaj ntsuab tuaj yeem siv tau yog tias xav tau, xws li thyme, oregano lossis rosemary. Ceev Fry lub eggplant nyob rau hauv ib tug kub skillet. Tom qab ntawd lawv yuav tsum tau muab tso rau ntawm napkins los yogdaim ntaub so kom ntub cov roj ntau dhau.

Lub caij no, koj tuaj yeem pib npaj cov khoom xyaw ntxiv. Txiv lws suav yuav tsum tau blanched. Txhawm rau ua qhov no, koj yuav tsum ua ob qho me me txiav rau ib leeg los ntawm hauv qab ntawm cov zaub thiab poob rau hauv dej npau rau ob peb feeb, tom qab ntawd muab tso rau hauv dej txias. Tam sim no, nrog ib rab riam me me, koj tuaj yeem yooj yim tshem tawm cov tawv nqaij ntawm cov txiv lws suav. Txiav zaub rau hauv me me.

Feta cheese yuav tsum tau txiav rau hauv cubes. Thaum tag nrho lwm cov khoom xyaw tau npaj, cov nqaij qaib fillet twb siav lawm, nws yuav tsum tau muab tshem tawm ntawm lub lauj kaub thiab txiav mus rau hauv kwv yees li ib daim ntawm cheese thiab txiv lws suav.

Cov kauj ruam kawg

Cov neeg nyiam zaub mov ntsim tuaj yeem ua qej hnav khaub ncaws. Ua li no, sib tov cov qej grated on ib tug nplua grater nrog ib tug me me npaum li cas ntawm zaub roj thiab ntxiv me ntsis tws zaub (parsley, dill los yog cilantro). Mix txhua yam.

Muab cov qe rau ntawm lub rooj, pleev xim rau txhua daim nrog me ntsis mustard thiab qej hnav khaub ncaws.

Ib qho me me ntawm nqaij qaib fillet, feta cheese thiab txiv lws suav yuav tsum tau ua tib zoo muab tso rau ntawm ntug ntawm ib sab ntawm eggplant hlais. Dov thiab tso rau hauv ib lub tais ci. Ua cov txheej txheem no nrog tag nrho cov khoom seem.

Thaum tag nrho cov eggplant yob nyob rau hauv ib lub tais ci, lawv yuav tsum tau nchuav nrog qaub cream thiab sprinkled nrog rau qhov yuav tsum tau ntawm grated nyuaj cheese. Muab lub tais tso rau hauv qhov cub rau 15 feebntawm qhov kub ntawm 200 degrees. Tom qab lub sij hawm no, lub tais yuav npaj.

Thaum npaj cov zaub mov no, es tsis txhob qaub cream, koj tuaj yeem siv qab zib, thiab tsis txhob siv mustard, koj tuaj yeem ntxiv dawb horseradish. Nws yuav tsis tsuas yog muab ib qho tshwj xeeb tsw, tab sis kuj ua rau eggplant ntsim heev.

Ov eggplant recipe with photo

Daim ntawv qhia no ci tag nrho cov qe thiab siv cov khoom xyaw uas haus luam yeeb los muab cov zaub mov zoo. Ua 2 servings ntawm ci eggplant, koj xav tau cov khoom xyaw hauv qab no:

• eggplant - 2 pieces;
• nqaij npua - 150 g (koj tuaj yeem siv nqaij npuas kib, ntses salmon lossis lwm yam nqaij haus, xws li nqaij qaib mis);
• mozzarella cheese thiab txiv lws suav 150g txhua

Teem ntxiv qej hnav khaub ncaws thiab suneli hops rau lub tais. Sprinkle eggplant nrog me ntsis tws cilantro los txhim kho tsw thaum noj.

ua noj ua haus

Koj yuav tsum tau nqa tag nrho cov eggplant thiab ua kom nws tsis saj iab. Tom qab ntawd, tsis txhob txiav cov stalks, koj yuav tsum tau txiav longitudinal. Nws yuav tsum tig los ua ib hom kiv cua. Nyob rau hauv txhua lub compartment koj yuav tsum tau muab ib daim ntawm nqaij npua, cheese thiab txiv lws suav. Nws raug nquahu kom txiav cov cheese thiab txiv lws suav rau hauv lub voj voog, ua tsaug rau qhov no lub tais yuav muaj qhov zoo nkauj dua. Thaum lub eggplant yog khoom, koj yuav tsum pib npaj cov qej hnav khaub ncaws.

Mozzarella cheese thiab txiv lws suav mus zoo nrog basil, uas yog vim li cas nyob rau hauv rooj plaub no cov qej sauce yuav npaj raws li cov khoom xyaw no. Nyob rau hauv lub blender tais koj xav tauMuab ob peb nplooj ntawm tshiab basil, qej (1-2 cloves), zaub roj thiab ntsev me ntsis. Yog tias koj nyiam kev sib xyaw ua ke txawv txawv, koj tuaj yeem ntxiv ob peb sprigs ntawm cilantro lossis 2-3 mint nplooj rau hnav khaub ncaws. Tua txhua yam hauv rab.

Muab cov txiv lws suav tso rau ntawm daim ntawv ci thiab ncuav lawv nrog qej hnav khaub ncaws. Cov txheej txheem ua noj yuav luag tiav, nws tseem tsuas yog ci cov khoom. Koj yuav tsum tau preheat qhov cub rau 180 degrees thiab ci lub eggplant rau 30-40 feeb. Lub sijhawm no yog qhia rau cov zaub nruab nrab, tab sis yog tias eggplant loj, ces lub sijhawm ua noj yuav nce 10-20 feeb. Yog li ntawd, koj yuav tsum tau txheeb xyuas qhov kev npaj ntawm cov zaub. Ua qhov no yog qhov yooj yim heev, koj yuav tsum tau tho lub eggplant nrog rab rawg thiab, yog tias nws yog mos hauv, ces koj tuaj yeem tau txais nws tawm ntawm qhov cub, yog tias tseem tsis tau, ces cia nws ci rau lub xeev xav tau. Npaj zaub mov, txaus siab rau koj noj.

Eggplant hauv Odessa style

Ob daim ntawv qhia yav dhau los yog tsim nyog rau cov neeg noj cov nqaij, tab sis yog tias koj yog neeg tsis noj nqaij, ces daim ntawv qhia no yog rau koj. Txhawm rau npaj cov zaub mov qab no, koj yuav tsum noj ob peb lub qe nruab nrab, 150 grams carrots, dos thiab asparagus. Yog tias koj haus cov khoom noj siv mis, ces koj yuav tsum noj 200 g ntawm cov cheese nyuaj, yog tias tsis yog, ces koj tuaj yeem noj soy.

Ua ntej ntawm tag nrho, koj yuav tsum tau npaj cov filling. Ua li no, tag nrho cov zaub (tshwj tsis yog eggplant) yuav tsum tau tev thiab txiav mus rau hauv me me cubes. Tom qab ntawd Fry lawv nyob rau hauv ib lub lauj kaub nrog zaub roj. RauTxhawm rau txhim kho saj, nws raug nquahu kom ntxiv thyme, oregano thiab soy sauce. Cov khoom no yuav zoo heev txhim kho qhov zoo ntawm cov filling. Noj zaub kom txog thaum ib nrab siav, ces hloov mus rau ib lub tais.

Txiav lub eggplant nyob rau hauv ib nrab lengthwise thiab tshem tawm qhov nruab nrab nrog ib tug diav tsis tu ncua. Txawm li cas los xij, tsis tas yuav overdo nws, cov phab ntsa yuav tsum tsis txhob thinner tshaj 1.5 cm, qhov tshwm sim yuav tsum tau muab sau nrog cov npaj filling. Sab saum toj lub tais generously sprinkle nrog xaiv hom cheese.

Muab ib daim ntawv ci, roj nrog roj zaub me me, muab eggplants rau nws thiab muab tso rau hauv qhov cub rau 30 feeb ntawm qhov kub ntawm 180-200 degrees. Tom qab lub sij hawm no, eggplant nyob rau hauv qhov cub nrog cheese thiab zaub yuav npaj noj.

Zoo kawg

Kev ua noj eggplant lauj kaub tais diav yooj yim heev, koj tsis tas yuav muaj kev txawj ua zaub mov loj los ua zaub mov qab thiab noj qab nyob zoo. Cov zaub no tuaj yeem ua ke nrog txhua yam nqaij. Piv txwv li, hauv daim ntawv qhia kawg, koj tuaj yeem ntxiv cov nqaij npuas minced rau cov khoom, thiab tom qab ntawd nws yuav tig los ntawm cov neeg tsis noj nqaij noj rau hauv pluas noj uas txhua tus txiv neej yuav nyiam.