Yuav ua li cas buckwheat hauv qhov cub. Buckwheat nyob rau hauv qhov cub nyob rau hauv lub tes tsho

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Buckwheat porridge nyiam thiab hwm, tej zaum los ntawm txhua tus. Raws li ib sab phaj, nws mus nrog txhua yam: nqaij, ntses, nqaij qaib. Nyob rau hauv kev yoo mov, porridge yog qab nrog zaub thiab zoo heev kom muaj zog hauv lub cev, deprived ntawm kev noj cov nqaij hearty khoom. Txawm li cas los xij, ob peb tus neeg paub tias buckwheat siav hauv qhov cub yog qhov tseeb thiab qab tshaj plaws. Nws yog nws uas hloov tawm lub feem ntau crumbly thiab airy. Ntxiv mus, nrog rau txoj kev ua noj no, qhov poob ntawm cov txiaj ntsig zoo ntawm cov nplej yog tsawg heev.

Yuav ua li cas ua noj buckwheat hauv qhov cub: daim ntawv qhia nrog daim duab

Ib qho khoom noj zoo ntim rau hauv hnab thiab muag hauv lub tsev loj yuav tsum tau npaj ua noj tam sim. Txawm li cas los xij, nws yog qhov zoo dua tsis txhob tso siab rau txhua yam kev ua haujlwm - kev tsis saib xyuas tsis tu ncua ua rau muaj kev nyuaj siab. Yuav kom buckwheat nyob rau hauv lub qhov cub kom nws yeej ua tau zoo, ib tug ntsuas ntawm cereal yog saib rau lub xub ntiag ntawm dub kernels - lawv iab thiab ua rau lub porridge musty, yog li ntawd lawv yuav tsum tau ua tib zoo xaiv thiab muab pov tseg. Tom ntej no, buckwheat yuav tsum tau ntxuav: txawm nyob rau hauv ib lub hnab ntim, cov plua plav tsis tsim nyog nyob rau hauv lub tais yuav yeej sau. Tom qab croupstrained thiab qhuav me ntsis. Nyob rau hauv ib lub lauj kaub me me, nws yog nchuav nrog ob ntim dej, npog nrog lub hau thiab muab tso rau hauv qhov cub kub rau 170 degrees. Nws languishes ntev dua nws ua noj, yog li ua siab ntev. Tsis ntev ua ntej kev npaj, nws raug tshem tawm, s alted, flavored nrog ib daim ntawm butter thiab xa rov qab mus rau qhov cub rau ib pliag.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Tsis muaj leej twg pom zoo noj porridge xwb. Yog li thaum lub buckwheat nyob rau hauv qhov cub los rau kev npaj, koj tuaj yeem ua cov nqaij tivthaiv ntawm noj hmo. Piv txwv li, minced nqaij. Nws folds rau hauv ib pob thiab sib ntaus tawm me ntsis. Nyob rau tib lub sijhawm, huab cua ntau dhau los ntawm nws, thiab cov qauv ua kev sib tw ntau dua. Butter yog yaj nyob rau hauv ib tug tob frying lauj kaub (los yog zaub roj yog rhuab), minced nqaij yog nteg tawm nyob rau hauv nws thiab ua tib zoo sib tov kom nws yog kib tusyees thoob plaws hauv lub ntim. Thaum nws tau txais ib lub xim dawb, carrot straws yog nchuav rau hauv nws. Nyob rau hauv tag nrho, cov khoom yog stewed rau li tsib feeb. Qhov no yog ua raws li qhov sib ntxiv ntawm dos cubes. Txhua yam yog kib ua ke kom txog thaum lub xeem tivthaiv yog pob tshab, nrog s alting thiab peppering. Koj tuaj yeem ntxiv me ntsis minced qej rau tsw thaum kawg. Thaum lub buckwheat nyob rau hauv qhov cub yuav luag npaj, minced nqaij nrog zaub yog pw rau nws, thiab ces txhua yam yog siav ua ke.

Pots - hauv kev lag luam

Nrog lawv cov kev pab, koj tuaj yeem npaj cov zaub mov uas muaj txhij txhua tam sim ntawd, tsis tas yuav torn ntawm ob yam. Daim ntawv qhia no rau buckwheat hauv qhov cub suav nroglwm yam khoom, yog li nws yuav raug siv me ntsis txawv. Cov cereal nws tus kheej (iav) yog npaj raws li tau piav qhia saum toj no: tsiv, ntxuav, kib. Tab sis koj yuav tsum tau xyuam xim rau cov khoom xyaw ntxiv.

1. 200 grams ntawm peeled taub dag pulp yog nruab nrab-qhov loj me txiav thiab kib nyob rau hauv zaub roj kom txog thaum ib nrab siav.
2. nqaij qaib fillet ntawm tib qhov hnyav yog tawm ntawm daim tawv nqaij thiab rog, txiav rau hauv kwv yees li tib daim thiab blushed tom qab taub dag.
3. Cov lauj kaub tau ntim: cov nplej tau nchuav, cov nqaij yog muab tso rau ntawm nws, taub dag tso rau saum.
4. Dej ntws ntau dhau los npog cov txheej, tab sis tsis ncav cuag. Ntsev, kua txob, txuj lom ntxiv rau tib theem.

Cov lauj kaub raug kaw, muab tso rau hauv qhov cub txias, maj mam ua kom sov txog 180 degrees. Ci yuav kav li 40-50 feeb, nyob ntawm seb lub ntim loj npaum li cas koj muaj. Tsis ntev ua ntej noj tawm, ib daim butter muab tso rau hauv txhua qhov.

" tes tsho" tais

Buckwheat nyob rau hauv qhov cub kuj tseem siav nrog kev pab los ntawm lub tes tsho ci. Cov cereal nws tus kheej, npaj kom zoo, yog poured rau hauv lub tuam txhab ntawm kib dos thiab carrots (nws yog zoo dua mus txiav rau hauv cubes) thiab raw nceb, kuj tws, tab sis tsis dhau finely. Ntsev yog yaj nyob rau hauv ob khob dej kub ntawm qhov kev txiav txim ntawm tus ua noj, thiab cov kua yog poured rau hauv lub seem ntawm cov khoom xyaw. Lub neckline yog khi. Ntim nyob rau hauv no txoj kev, buckwheat nyob rau hauv qhov cub nyob rau hauv lub tes tsho yuav siv sij hawm txog ib nrab ib teev, tom qab uas lub crumbly thiab qab ntxiag porridge yog muab rau lub rooj. Perfect as a Lenten phaj!

Yog vim li cas koj tseem muaj buckwheat porridge uas tsis tau noj, tsis txhob maj muab pov tseg. Fry lub tws ib nrab ntawm dos nyob rau hauv butter, ces ntxiv tws champignons nrog peb cloves ntawm qej, simmer rau tsib mus rau xya feeb. Sov lub buckwheat me ntsis hauv lub microwave thiab nco ntsoov nrog rab rawg, maj mam sib tov nrog nceb thiab feta-hom cheese. Txhawm rau kom lub casserole tuav nws cov duab zoo dua tom qab, tuav ob peb lub qe rau hauv nws. Seasonings yog muab tso rau raws li koj xaiv, tab sis nws yog zoo dua mus noj ib yam dab tsi tsis kaj heev, piv txwv li, Provence tshuaj ntsuab. Sab saum toj tuaj yeem dai nrog cov hlais ntawm champignons. Plaub caug feeb nyob rau hauv qhov cub - thiab buckwheat hloov mus ua ib tug zoo casserole.