Celery tais diav: ua zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Celery yog siv los npaj ntau yam tais diav. Los ntawm cov zaub nyoos mus rau cov khoom qab zib. Nws yog lub npe hu rau nws txawv txawv saj, ua tsaug uas nws muab lub tais ib piquancy thiab thawj saj.

txiaj ntsig thiab siv ntawm celery

Txhua qhov chaw ntawm celery yog siv ua noj. Txhua tus ntawm lawv ua nws cov haujlwm tseem ceeb. Piv txwv li, noj celery paus pab nyob rau hauv kev sib ntaus tawm tsam apathy, mob nkees thiab tsis muaj zog. Kev ntxhov siab yog relieved, efficiency nce, lub siab zoo thiab lub siab xav siv koj lub sij hawm tshwm sim. Feem ntau, celery paus zaub mov tuaj yeem pom thaum ua noj nqaij thiab ntses tais.

Celery nplooj thiab stalks pab ntxiv dag zog rau lub cev tiv thaiv kab mob, txhim kho kev ua haujlwm ntawm cov hlab plawv thiab plab hnyuv. Lawv yog cov nplua nuj nyob rau hauv tej yam tseem ceeb xws li manganese, phosphorus, poov tshuaj thiab vitamins C, K, B, E. calorie ntsiab lus ntawm celery stems thiab nplooj yog hais txog 13 Kcal, yog li lawv feem ntau yog siv los ua cov khoom xyaw hauvzaub mov txawv.

Thaum xaiv celery, xyuam xim rau qhov loj ntawm nws cov tuber - nws yuav tsum tsis txhob hnyav tshaj ib kilogram. Cov nplooj yuav tsum muaj zog thiab muaj zog, muaj xim ntsuab ci.

Tom qab koj tau xaiv cov celery uas haum rau koj, koj tuaj yeem pib ua cov tais diav los ntawm cov nroj tsuag noj qab haus huv no. Kab lus no muaj ntau yam zaub mov txawv rau kev ua noj celery hauv ntau yam tais diav.

Salad nrog qos yaj ywm thiab celery

Celery mus zoo nrog lwm cov zaub, uas yog vim li cas nws feem ntau ntxiv rau zaub xam lav. Cov zaub mov no siv cov hauv paus celery. Vim muaj cov khoom xyaw ntau, cov zaub xam lav yog hearty thiab qub.

Cov khoom xyaw:

• celery paus - 700 grams;
• Qos yaj ywm - 750 grams;
• liab dos - 100 grams;
• zaub roj - 4 tablespoons;
• nqaij nyuj - 250 ml;
• wine vinegar - 4 tablespoons;
• pickled dib - 400 grams;
• Txiv lws suav - 500 grams;
• qe - 6 pieces;
• mustard - 3 tablespoons;

lub tais yog tsim rau 4 tus neeg.

Daim ntawv qhia ua noj celery nrog lwm cov khoom xyaw zaub xam lav:

1. Khaub thuas qe. Txiav rau hauv quarters.
2. Muab cov celery tso rau hauv lub lauj kaub dej thiab ua noj rau 45 feeb nrog lub hau kaw.
3. Ciav qos yaj ywm.
4. Ua dos hnav khaub ncaws. Txiav cov dos rau hauv nyias ib ncig thiab Fry nyob rau hauv ib lub lauj kaub kub 7feeb. Muab cov dos txias rau hauv ib lub tais thiab do hauv nqaij nyuj broth, mustard thiab wine vinegar.
5. Npaj celery thiab qos yaj ywm txiav rau hauv me me cubes thiab muab tso rau hauv ib lub tais nrog dos. Ntxiv cov txuj lom rau saj, sib tov zoo. Cia nws brew rau ib teev.
6. Txiav cucumbers rau hauv nyias slices, tawm 3-4 daim rau kho kom zoo nkauj.
7. Ntxiv dib rau lub tais, sib tov zoo.
8. Txiav txiv lws suav rau hauv plaub pieces.
9. Txhim cov zaub xam lav nrog cov txiv lws suav, txiv lws suav thiab quartered qe.

zaub celery soup

stalked celery muaj qhov muag heev saj thiab juiciness ntawm stems nyob rau hauv daim ntawv ntawm petioles. Xav txog daim ntawv qhia ua noj stalked celery hauv kua zaub.

Cov khoom xyaw:

• qos yaj ywm - 2 pieces;
• carrots - 1 daim;
• stalked celery - 1 daim;
• grated Ginger - 0.5-1 teaspoon;
• peas (mus saj);

phaj yog tsim rau 2 servings.

Celery soup recipe:

1. Txiav carrots rau hauv me me, kib ua ke nrog cov txuj lom hauv lub lauj kaub.
2. Tev cov qos yaj ywm thiab txiav rau hauv me me.
3. Txiav cov celery rau hauv me me. Yog lub hauv paus nrog nplooj, ces txiav cov nplooj thiab ntxiv rau cov kua zaub ua ntej noj.
4. Grate Ginger root or siv coj mus muag seasoning.
5. Y Muab dej rau hauv lub lauj kaub me me, ntxiv qos yaj ywm thiab celery, qhiav, kib carrots rau hauv dej npau thiab ua noj kom txog thaumzaub npaj.
6. Ob peb feeb ua ntej qhov kawg ntawm kev ua noj, koj tuaj yeem ntxiv cov tshuaj ntsuab qhuav.

Ua ntej noj, ntxiv cov nplooj celery los yog lwm yam zaub ntsuab thiab peas rau cov kua zaub. Rau qhov tsw qab dua, sab saum toj nrog qaub cream lossis cream cheese.

YBaked Chicken with celery root

Celery feem ntau ntxiv rau cov nqaij thiab ntses tais diav, vim nws pab cov protein kom nqus tau hauv lub cev. Cov zaub mov txawv rau kev npaj celery paus hais tias tom qab tev, nws yog qhov zoo dua rau kib lub hauv paus zoo rau txhua sab yam tsis siv roj. Yog li lub tais yuav tig tawm tsw qab.

Cov khoom xyaw:

• qaib thighs;
• celery paus - 650 grams;
• apple - 3 daim;
• noob;
• qhuav dawb wine - 70 ml;

Nqaij qaib Celery Recipe:

1. Marinate tus ncej puab hmo ntuj hauv txuj lom.
2. Txiav cov dos rau hauv me me rings, Fry li ib feeb nyob rau hauv ib lub lauj kaub, ntxiv tws celery. Fry li 6 feeb.
3. Tev txiv apples ntawm daim tawv nqaij, txiav rau hauv slices.
4. Muab dos kib rau hauv ib lub tais ci, nqaij qaib rau saum, txiv apples ntawm tus ncej puab.
5. Piav lub tais nrog cawv thiab nphoo nrog txuj lom.
6. Preheat qhov cub kom 180 degrees. Ci nqaij qaib hauv qhov cub, npog nrog ntawv ci, rau 30 feeb. Tom qab ntawd tshem tawm cov ntawv ci thiab ci kom txog thaum Golden xim av rau 20-30 feeb.

Zaub mov npaj raukev quav yeeb quav tshuaj.

khoom qab zib nrog celery thiab txiv laum huab xeeb

Ib qho qub, qab thiab noj qab nyob zoo khoom qab zib yuav kho koj lub rooj. No Peanut Butter Celery Recipe siv sijhawm li 5 feeb xwb. Nws yuav dhau los ua tus cawm seej nyob rau hauv rooj plaub ntawm qhov kev xav tau los ntawm cov qhua.

Rau khoom qab zib peb xav tau:

• txiv laum huab xeeb;
• sunflower noob;
• kua qab zib.

Celery stalks daim ntawv qhia:

1. Tau qhov hauv nplooj nrog txiv laum huab xeeb.
2. Txau cov noob rau saum toj thiab ntxiv ib tee qab zib.

npawg zaub npaj noj.

YSmoothie with celery, kiwi and apple

Smoothies yog ib qho kev noj haus nrov heev. Smoothie zaub mov txawv yog nplua nuj nyob rau hauv ntau yam ntawm flavors. Cov zaub mov zoo li no yuav yog khoom noj txom ncauj zoo thaum nruab hnub lossis noj hmo.

Cov khoom xyaw:

• kiwi;
• apple;
• 2 celery stalks;
• 1 teaspoon zib mu;
• dej ntxhia tsis muaj roj - 150 ml.

phaj yog tsim rau 2 servings.

Celery smoothie daim ntawv qhia:

1. Ntxuav celery stalks, txiav rau hauv me me pieces.
2. -chop parsley finely.
3. Y Sib tov parsley thiab celery nyob rau hauv ib lub tais blender, ntxiv me ntsis dej, sib tov nrog ib tug blender.
4. Ntxiv dej ntxiv thiab ntaus.
5. Kua ntxuav thiab tev,pov rau hauv lub tais.
6. Kiwi tev, txiav rau hauv daim thiab muab tso rau lwm cov khoom xyaw. Do cov ntsiab lus ntawm lub tais.
7. Koj tuaj yeem xaiv ntxiv zib ntab lossis lwm yam qab zib rau lub smoothie. Yeej nrog ib rab diav.