2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Mashed qos yaj ywm nrog meatballs yog ib tug hearty thiab qab heev tais, uas yeej ib txwm txais tos los ntawm cov neeg laus thiab cov me nyuam. Nws yog ib qho tsim nyog sau cia tias txhawm rau npaj noj hmo, koj yuav tsum tau yuav cov khoom siv yooj yim thiab pheej yig, nrog rau mob siab rau 2 teev ntawm lub sijhawm pub dawb.
Delicious mashed qos yaj ywm nrog cutlets: daim ntawv qhia
Yuav tsum muaj cov khoom xyaw rau cov khoom noj nqaij:
- nqaij nyuj los yog nqaij nyuj - 400 g;
- nruab nrab qhov muag teev - 3 pcs;
- scented dub kua txob thiab ntsev hiav txwv ntsev - ntxiv ntawm koj qhov kev txiav txim siab;
- breadcrumbs – faceted iav;
- qaib qe loj - 1 pc.;
- dawb qhob cij crumb - 110g;
- mis nyuj rog - ½ khob;
- refined zaub roj - rau kib;
- zaub ntsuab - xaiv tau.
txheej txheem ua noj minced nqaij
Ua ntej koj ua cov qos yaj ywm mashed nrog cutlets, koj yuav tsum ua cov nqaij minced qab. Ua li no, ntxuav ib qho nqaij nyug nqaij nyug los yog nqaij nyug, thiab tom qab ntawd chop nws rau hauv cov nqaij grinder.nrog rau dos taub hau. Tom ntej no, cov nqaij yuav tsum tau nteg tawm cov khoom xyaw nram qab no: dawb qhob cij crumb, pre-moistened nyob rau hauv tag nrho cov rog mis nyuj, dub allspice, qaib qe, hiav txwv ntsev thiab tws zaub. Tom qab ntawd, koj yuav tsum sib tov tag nrho cov khoom xyaw kom txog thaum tus, thiab ces puab rau hauv me me cutlets.
Frying nqaij khoom hauv lub lauj kaub
Mashed qos yaj ywm nrog cutlets yuav tig tawm ntau tastier yog hais tias cov nqaij cov khoom yog zoo kib nyob rau hauv ib saucepan nrog tsawg kawg yog cov roj. Ua li no, koj yuav tsum tau sov lub lauj kaub, ncuav nyob rau hauv ib tug me ntsis sunflower roj, thiab ces dipped txhua cutlet nyob rau hauv breadcrumbs thiab muab tso rau hauv ib lub tais. Ntawm txhua sab, nws raug nquahu kom kib lawv li 8 feeb.
Tsis tas li, xws li cov zaub mov xws li cov qos yaj ywm mashed nrog cov nqaij npuas muaj cov khoom xyaw nram qab no rau garnish:
- qaib qe loj - 1 pc.;
- melted butter - 95 g;
- rooj ntsev - ntxiv rau saj;
- mis nyuj rog - 1 khob puv;
- qos yaj ywm tubers - 6 pieces
txheej txheem npaj ua zaub mov
YYuav ua kom cov qos yaj ywm mashed, koj yuav tsum tau tev ob peb lub noob zaub, boil rau hauv dej ntsev, ntws lub broth, thiab ces mash nrog ib tug masher, ntxiv cov mis nyuj muaj roj, ib tug qaib qe thiab melted butter. Nws yog ib nqi sau cia hais tias lub puree yuav tig tawm ntau cua thiab airy yog hais tias nws yog kneaded rau lub sij hawm ntev thiab intensively.
Npaj cov ntses
Koj twb paub yuav ua li cas mashed qos yaj ywm nrog meatballs. Nws tseem yuav piav qhia ntxawscov txheej txheem ntawm kev tsim lws suav sauce, vim hais tias tsis muaj nws lub tais yuav tig tawm kom qhuav heev. Yog li, peb xav tau:
- dej haus - 2 khob;
- txiv lws suav - 5 diav loj;
- kua txob dub, granulated qab zib thiab hiav txwv ntsev - ntxiv rau saj;
- zaub ntsuab - pawg;
- tib qaub qaub - 3 diav loj;
- hom qoob mog - 1.5 tablespoons me.
Ua ntej, boil ib khob dej, muab tso rau hauv lws suav sauce, kua txob, ntsev, qab zib thiab tshuaj ntsuab tshiab. Tom ntej no, koj yuav tsum sib tov lub txias boiling dej nrog nplej hmoov thiab ncuav lub resulting kua los ntawm ib tug sieve rau hauv boiling sauce. Tom qab ntawd, cov gravy yuav tsum tau boil rau 7 feeb, muab cov qaub cream tuab rau nws thiab tshem tawm ntawm qhov cub.
Yuav ua li cas noj hmo kom zoo
Tom qab tag nrho cov khoom nqaij thiab garnish npaj txhij, lawv yuav tsum tau muab faib rau hauv cov phaj ntiav ntiav, thiab ncuav nrog ntau cov txiv lws suav rau saum. Cov zaub mov no yog noj rau noj hmo nrog tshuaj ntsuab thiab qhob cij.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
