Chem nrog pwm - txiaj ntsig rau tib neeg

Chem nrog pwm - txiaj ntsig rau tib neeg
Chem nrog pwm - txiaj ntsig rau tib neeg
Anonim

Tau ntau pua xyoo lawm, Italian thiab Fabkis txoj cheese xiav, ib yam li khob cij thiab cawv, tau ua ib qho tseem ceeb ntawm kev ua koob tsheej hauv cov tebchaws no. Tab sis peb muaj cov khoom no tshwm sim tsis ntev dhau los, tab sis nws twb nrov heev ntawm gourmets.

mouldy cheese
mouldy cheese

Blue cheese

Cov txiaj ntsig, kev puas tsuaj ntawm cov khoom no tau tham txog niaj hnub no. Tab sis ua ntej nkag siab txog qhov teeb meem no, koj yuav tsum ua tib zoo kawm cov khoom sib txawv no rau peb. Muaj ntau hom cheese, uas muaj cov pwm sib txawv. Thawj ntau yam muaj xws li cov khoom uas them nrog dawb paj rau saum. Qhov no yog pawg loj tshaj plaws. Dawb pwm cov ntaub ntawv thaum cheeses muab tso rau hauv cellars. Lawv cov phab ntsa yog npog nrog cov kab mob penicillin.

xiav cheese pab thiab ua phem
xiav cheese pab thiab ua phem

Cov ntau yam hauv qab no yog cov pwm ntsuab-xiav uas muaj nyob hauv cov khoom. Cov no yog Fourmes-d-Amber thiab Roquefort cheeses. Thaum lub sij hawm tsim cov khoom zoo li no, pwm yog ntxiv rau curd loj siv cov raj tshwj xeeb.

Muaj ib qho ntxivntau yam ntawm cov cheese no. Nws zoo ib yam li thawj zaug, tab sis tsuas yog txawv ntawm cov xim ntawm cov pwm, uas tsis yog xim dawb, tab sis liab.

Cheese nrog pwm, cov txiaj ntsig uas tuaj yeem tau txais thaum noj tsis tshaj tsib caug grams tauj ib hnub, yuav tsum tsis txhob suav nrog koj cov zaub mov ntau. Qhov no tsis pom zoo los ntawm cov kws kho mob noj zaub mov rau cov neeg uas muaj qhov hnyav nce. Tsis tas li ntawd, noj pwm yuav tsis muaj teeb meem. Hauv ntau qhov ntau, nws tsis ua tiav los ntawm lub plab, uas ua rau cov teeb meem tsis xav tau cuam tshuam nrog microflora ntawm txoj hnyuv.

Blue cheese, cov txiaj ntsig uas yuav tau txais los ntawm nws qhov kev siv tsim nyog, muaj cov calcium ntau. Cov khoom no nyob rau hauv muaj pes tsawg leeg ntawm cov khoom no mas absorbed los ntawm lub cev vim muaj ib tug noble fungus.

Fabkis blue cheese
Fabkis blue cheese

Cheese nrog pwm, cov txiaj ntsig uas tseem nyob hauv cov ntsiab lus ntawm cov ntsev phosphorus thiab ntau cov vitamins tsim nyog rau peb lub cev, txhawb kev zom cov rog. Cov protein nyob rau hauv cov khoom no yog loaded nrog amino acids uas tsim peb cov leeg.

Cheese nrog pwm, qhov txiaj ntsig ntawm qhov tseem yog los txhawb kev tsim cov melanin, ua cov haujlwm tseem ceeb no ua tsaug rau cov kab uas muaj nyob hauv daim tawv nqaij ntawm tus neeg. Qhov kev cuam tshuam no yog qhov tsim nyog rau tib neeg lub neej.

Pwm yog lub hauv paus ntawm cov tshuaj tua kab mob penicillin. Hauv peb lub cev, cov tshuaj no rhuav tshem cov kab mob staphylococci thiab cov kab mob streptococci, thiab.kab mob ntawm anthrax thiab diphtheria. Blue cheese normalizes kev ua haujlwm ntawm cov hnyuv, vim penicillin muaj txiaj ntsig zoo ntawm microflora.

Kev noj cov cheese xiav pab txhawb qib hemoglobin hauv cov ntshav. Qhov no yog ua tau vim muaj nyob rau hauv cov khoom ntawm ib qho tseem ceeb amino acid - histidine. Nws yog ib qho tseem ceeb rau kev sib txuas ntawm cov qe ntshav dawb thiab ntshav liab. Histidine txhim kho cov kua dej hauv plab thiab ua kom muaj vasodilating nyhuv. Blue cheese muaj ntau ntawm phosphorus. Ntau hom ntses tsis tuaj yeem khav ntawm qhov ntim ntawm cov khoom no. Phosphorus yog qhov tseem ceeb rau cov pob txha thiab cov rau tes, nrog rau cov hniav. Nws ua hauj lwm raws li ib tug prophylactic los tiv thaiv kev loj hlob ntawm mob caj dab, arthrosis, txhim kho metabolism, ua hauj lwm ntawm lub plawv thiab paj hlwb.

Pom zoo: