2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Yuav ua li cas ua noj ib pluag mov qab, tsis tas yuav siv sijhawm ob peb teev ze ntawm qhov cub. Qee cov tais diav yuav tsum tau ua haujlwm tsawg, tab sis tib lub sij hawm lawv tsis qis dua rau cov khoom noj khoom haus uas muaj ntau lub sij hawm thiab kev siv zog tau nqis peev. Cov tais diav no suav nrog nqaij qaib drumsticks ci hauv qhov cub nrog qos yaj ywm.
nqaij qaib yog pheej yig thiab tuaj yeem yuav ntawm txhua lub khw muag khoom yooj yim. Qos yaj ywm yog cov zaub mov nrov tshaj plaws rau nqaij liab, ntses thiab nqaij qaib hauv peb lub tebchaws. Tau kawg, cov kws qhia noj zaub mov tsis zoo siab rau qhov kev sib xyaw no, tab sis qee zaum koj tuaj yeem kho koj tus kheej thiab cov neeg koj hlub kom noj nqaij qaib qab.
Nws tsuas yog txiav txim siab yuav ua li cas ci drumsticks nrog qos yaj ywm hauv qhov cub. Muaj ntau txoj kev xaiv, tab sis ua ntej koj yuav tsum tau yuav tag nrho cov khoom tsim nyog.
Yuav khoom dab tsi
Ua ntej koj ci ib lub nruas nrog qos yaj ywm hauv qhov cub, koj yuav tsum ua tib zoo xaiv cov khoom hauv khw. Ntau tus neeg muaj lawv tus kheej qos yaj ywm, loj hlob nrog lawv tus kheej tes hauv lub tebchaws, thiabqhov zoo tshaj qhov tsis ntseeg. Nrog nqaij qaib, tej yam nyuaj dua.
nqaij qaib yog cov khoom noj khoom haus zoo, thiab pheej yig heev. Tus nqi ntawm cov ceg qis yog los ntawm 150 txog 210 rubles. ib kilogram, tib tus nqi yuav tsum tau them rau lub mis, tab sis lub hams thiab tag nrho carcass yog me ntsis pheej yig dua. Yog li txhua yam nqaij qaib yog ib qho kev xaiv noj su, tab sis tib lub sij hawm noj qab haus huv thiab qab.
Yuav ua li cas xaiv cov shins hauv khw? Ua ntej ntawm tag nrho cov, koj yuav tsum pib saib nyob rau hauv lub chilled khoom department, txij li thaum khov nqaij qaib hloov mus ua nyuaj thaum lub sij hawm ci thiab poob ib co ntawm nws saj. Koj kuj yuav tsum tau xyuam xim rau nws cov tsos - ib tug me nyuam qaib muaj daj ntseg ntawm daim tawv nqaij, lub teeb yellowish rog thiab yooj yim restores zoo thaum nias. Txhawm rau pom tag nrho cov no, koj yuav tsum tau yuav drumsticks nkaus xwb hauv pob tshab.
Qhov tsw yuav qhia ntxiv txog qhov tshiab ntawm cov khoom. Cov nqaij yuav tsum tsw zoo li ib tug tshiab butchered carcass. Thiab ntawm chav kawm, koj yuav tsum tau saib hnub tas sij hawm. Rau cov nqaij qaib txias, nws tsuas yog 5 hnub xwb, yog li yog tias ua noj rau hnub tom qab, ces qhov no kuj yuav tsum tau coj mus rau hauv tus account.
Npaj qaib
Ua ntej koj ci drumsticks nrog qos yaj ywm hauv qhov cub, koj yuav tsum npaj cov nqaij qaib kom zoo. Ua ntej tshaj plaws, koj yuav tsum tau ntxuav nws. Txawm li cas los xij, nyob rau hauv xyoo tas los no, cov neeg txhawb nqa ntawm kev ntxhua khaub ncaws ncaj qha hauv qab lub faucet tau txo qis, vim yog cov txheej txheem, cov kab mob microbes los ntawm qhov chaw ntawm cov khoom tawg thoob plaws hauv chav ua noj.
Tab sis koj tseem yuav tsum tau ntxuav cov noog, tsis yog hauv qab kais, tab sis nyob rau hauv lub thawv loj nrogdej. Koj tuaj yeem tso nws kom ntub rau ob peb teev - nws ntseeg tau tias nyob rau hauv txoj kev no nws yuav muaj peev xwm tshem tau cov tshuaj tua kab mob feem ntau uas tau tso rau hauv cov nqaij qaib thaum cog. Qhuav lub nruas nrog daim ntawv phuam ua ntej ua noj.
Marinades
Muaj ntau cov zaub mov txawv rau ci drumsticks nrog qos yaj ywm hauv qhov cub. Thiab nthuav, tag nrho cov tais diav txawv ntawm saj. Thiab qhov sib txawv tseem ceeb yog muab los ntawm marinade. Txhua tus niam tsev muaj nws nyiam nqaij qaib pickle mix.
Qee tus neeg nyiam ntsev thiab tshuaj ntsuab ntawm Provence uas lawv dov lawv cov drumsticks. Feem ntau xaiv ib tug banal, tab sis heev six mayonnaise. Tab sis muaj lwm txoj kev xaiv, piv txwv li:
- mustard;
- ketchup;
- cream;
- zaub thiab txiv roj.
Cov khoom no tuaj yeem siv los ua mono-marinade, tab sis ntau zaus lawv tau ua ke, xws li kua ntses thiab mustard, roj thiab mustard, thiab lwm yam. Txhua yam seasonings kuj ntxiv rau marinades. Cov tsoos tshaj plaws rau nqaij qaib yog qej, kua txob dub, paprika, rosemary, kua txob liab, cumin, basil thiab nplooj nplooj. Tab sis lwm tus siv tau.
sijhawm ua noj
Ci drumsticks nrog qos yaj ywm hauv qhov cub sai sai. Ntawm qhov kub ntawm 210 ⁰С lawv yuav npaj tau hauv 50 feeb. Nrog rau hom maj mam, ntawm 180 txog 200 ⁰С, lawv tau ci rau ib teev me ntsis.
Basic
Ci drumsticks nrog qos yaj ywm hauv qhov cubyooj yim heev. Koj tsis tas yuav yog tus kws tshaj lij ua zaub mov rau qhov no, thiab leej twg tuaj yeem ua tus txheej txheem. Qhov nyuaj tshaj plaws ntawm cov txheej txheem no yog tev thiab hlais cov qos yaj ywm, thaum txhua tus neeg uas paub yuav ua li cas los teeb tsa hom xav tau ntawm qhov cub tuaj yeem ua txhua yam ntxiv.
Rau lub tais koj yuav xav tau:
- Standard pob ntawm drumsticks 6-8 pcs, hnyav approx 700-800g;
- 80 ml mayonnaise;
- 1 kg qos;
- roj tsw qab me ntsis;
- seasonings - ntsev, kua txob thiab qej.
Ua noj:
- Marinate nqaij qaib pieces hauv mayonnaise nrog grated qej. Tsis pub tsawg tshaj 20 feeb, tab sis nws yog qhov zoo dua los ua qhov no 10-12 teev ua ntej ua noj, uas yog, hmo ntuj.
- Txiav qos yaj ywm rau hauv cov hlais loj lossis voj voog centimeter tuab.
- Roj ib daim ntawv ci nrog roj. Koj tuaj yeem nqa lub tais ci, tab sis tsis me me kom koj tuaj yeem tso tau ob lub nruas thiab cov tubers, thiab tsis npog ib qho khoom nrog lwm tus.
- Muab nqaij qaib rau ntawm daim ntawv ci. Qhov kev ncua deb ntawm nqaij qaib nqaij yuav tsum tau ntim nrog qos yaj ywm. Muab tag nrho cov marinade rau ntawm lub shins. Ntsev thiab kua txob cov qos yaj ywm.
- Ntxiv qee cov dej (40-60 ml) - yog li cov qos yaj ywm tuaj yeem npaj sai dua. Muab tso rau hauv qhov cub, teem rau 200 ⁰С thiab ci rau 1 teev thiab lwm 10 feeb.
Daim ntawv qhia no yog qhov yooj yim. Tab sis ntawm lub siab nws tuaj yeem hloov kho raws li koj nyiam. Piv txwv li, nyuaj los yog hloov lub marinade,Ntxiv ib txheej ntawm grated cheese thaum kawg, muab dill thiab tuab slices ntawm tswb kua txob nyob rau hauv qos yaj ywm, thiab lwm yam.
Tau koj lub tes tsho
Koj tuaj yeem ci nqaij qaib hauv qhov cub nrog qos yaj ywm hauv lub tes tsho. Lub tes tsho roasting yog ib qho kev tsim zoo heev, ua tsaug rau cov khoom uas tau stewed hauv lawv tus kheej cov kua txiv hmab txiv ntoo thaum ua noj thiab tsis poob ib feem ntawm cov kua txiv hmab txiv ntoo. Tsis tas li ntawd, kev npaj cov zaub mov no tseem yooj yim dua li cov drumsticks zoo tib yam nrog cov qos yaj ywm rau ntawm daim ntawv ci.
Cov khoom xyaw:
- pob tawb, 750-800g;
- ib kilogram qos yaj ywm;
- 30 ml unscented zaub roj;
- ntsev, kua txob thiab tshuaj ntsuab ntawm Provence.
Koj tseem yuav tau lub tes tsho ci.
Ua noj:
- Ntxuav thiab qhuav cov nqaij qaib kom zoo. Cov dej noo ntau dhau tuaj yeem ua los ntawm daim ntawv phuam.
- Grate drumsticks nrog ntsev thiab kua txob loj hauv av. Yog li lawv yuav tsum tau marinate tsawg kawg 20 feeb.
- Tev cov qos yaj ywm thiab txiav mus rau hauv loj tuav. Nws yog qhov zoo dua tsis txhob noj cov tub ntxhais hluas, txwv tsis pub lawv yuav npau taws sai sai.
- Ntsev cov qos yaj ywm thiab ntxiv ib qho sib xyaw ntawm Provence tshuaj ntsuab. Ntxiv roj thiab sib tov zoo los faib ntsev thiab seasonings.
- Muab cov qos yaj ywm tso rau hauv ib txheej txawm hauv lub tes tsho. Muab cov nqaij qaib rau saum. Ruaj ntseg qhib kawg ntawm lub tes tsho nrog ib daim clip tshwj xeeb.
- Muab lub tes tsho rau ntawm daim ntawv ci kom tsis txhob hloov cov khaubncaws sab nraud povtseg. Lub seam nrog clip yuav tsum nyob rau saum.
- Ci hauv qhov cub ntawm 200 ⁰С. Lub sijhawm ua noj - 1 teev. 8-10 feeb ua ntej kawgua noj ua haus, koj tuaj yeem nthuav lub tes tsho kom lub pob zeb kub ua rau ntawm lub shins.
qaib ntxhw drumstick nrog qos yaj ywm thiab zaub
qaib ntxhw noj qab haus huv ntau dua li nqaij qaib. Los ntawm qhov pom ntawm cov khoom noj khoom haus, nws tsis muaj nqi: nws yog absorbed zoo, tsis muaj calorie ntau ntau thiab muaj protein ntau thiab ntau cov ntsiab lus tseem ceeb. Yog li ntawd, cov neeg nyiam noj zaub mov noj qab haus huv yuav tsum sim ua noj qaib ntxhw drumstick ci hauv qhov cub nrog qos yaj ywm thiab zaub.
Cov khoom xyaw:
- qaib ntxhw qaib ntxhw - 1 daim;
- qos tubers nruab nrab - 5-7 pieces;
- dos liab - 1 pc.;
- cloves ntawm cov tub ntxhais hluas qej - 3 pcs.;
- carrots loj - 1 pc.;
- tswb kua txob - 2 pcs.;
- seasonings - walnut ntsev, qhuav tshuaj ntsuab blends.
Ua noj:
- Ntxuav ceg, so qhuav thiab txhuam nrog walnut ntsev.
- Txhua yam zaub - carrots, qos yaj ywm, dos, qej thiab peppers.
- Txiav zaub: qos yaj ywm rau hauv cubes, carrots rau hauv loj strips, tswb peppers rau hauv ntev pieces, dos rau hauv rings. Chop lub qej.
- Muab tag nrho cov zaub, sib tov thiab ntsev. Ntxiv seasonings rau saj.
- Muab lub nruas rau hauv lub tais ci, tso cov zaub sib tov ib ncig.
- Ci ntawm 140 ⁰С hauv qhov cub. Lub sijhawm ua noj - txog ob teev, txhua yam nyob ntawm qhov loj ntawm ceg.
Tseem ua ib qho nqaij qaib tis qaib tis qaib tis qaib quas quas nkig thiab noj qab heev.
Cooking Secrets
Koj tsis tas yuav yog tus kws ua zaub mov zoo kom ci lub nruas nrog qos yaj ywm hauv qhov cub. Txawm li cas los xij, koj tseem yuav tsum paub qee qhov subtleties ntawm kev ua noj cov zaub mov no. Txhawm rau kom nws tig tawm, raws li hauv daim duab, koj xav tau:
- Xaiv cov ceg loj tib yam kom lawv ua noj tib lub sijhawm.
- qos yaj ywm siv sij hawm ntev tshaj plaws los ci, yog li cov zaub tshwj xeeb no muab tso rau hauv qab. Thiab cov nqaij tuaj yeem muab tso rau saum.
- Yog qos yaj ywm hluas, ces nws yuav boil los ntawm kev sib xyaw ntawm cov kua txiv hmab txiv ntoo thiab marinade. Tab sis cov qos yaj ywm tawv dua xav tau dej.
- Ib qho kev xaiv rau lub tes tsho ci yog lub nkoj folded ntawv nrog ib lub qhov me rau saum.
- Muab lub tais tso rau hauv qhov cub preheated.
Nyob zoo!
Pom zoo:
Yuav ua li cas ua qos yaj ywm hauv qhov cub: cov lus qhia muaj txiaj ntsig. Ntev npaum li cas kom ci qos yaj ywm hauv qhov cub
Txawm li cas los xij cov kws paub txog zaub mov tau hais tias nws yog qhov zoo dua los ua zaub tshiab ua zaub mov rau cov nqaij lossis, thaum muaj xwm txheej, broccoli lossis taum ntsuab, cov neeg feem coob tseem nyiam cov qos yaj ywm zoo tib yam rau cov khoom no. Tab sis cov tais diav los ntawm nws kuj tseem yuav pab tau, tshwj xeeb tshaj yog tias koj noj lawv hauv qhov cub. Tab sis tsis yog txhua tus paub yuav ua li cas xaiv qhov kub thiab txias thiab lub sijhawm ci. Yog li ntawd, thawj zaug koj yuav tsum paub seb yuav ua li cas thiab ntau npaum li cas ua noj qos yaj ywm hauv qhov cub
Recipes for ci qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub. Yuav siv sijhawm ntev npaum li cas los ua noj qos yaj ywm nrog minced nqaij hauv qhov cub?
Qos yaj ywm thiab cov nqaij minced yog cov khoom sib xyaw ua ke uas ob tus neeg loj thiab me nyiam noj. Nrog rau cov khoom xyaw no, koj tuaj yeem ua noj ntau hom tais diav uas haum zoo rau ob qho tib si cov zaub mov tsis tu ncua thiab hnub so. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov zoo tshaj plaws rau cov qos yaj ywm ci nrog cov nqaij minced hauv qhov cub
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev