2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Yaj nyob rau ntawm qhov hnoos tsis tuaj yeem raug ntaus nqi rau cov tais diav nrov. Nws txoj kev npaj tsis yog ib txoj haujlwm yooj yim. Thiab yog tias koj tau txais kev tshoov siab los ua ib kauj ruam zoo li no thaum koj pom ib tug ram qab ntawm qhov nto qaub ncaug hauv daim duab, ces tig mus rau qhov kev xav hnyav thiab tsis txhob txiav txim siab txog qhov ua tsis tiav. Tej zaum nws tsim nyog sim ua kom kib nws rau lub hom phiaj ntawm kev ua koob tsheej ntawm nws tus kheej ntawm ntau teev ntawm lub luag haujlwm ntawm qhov nto qaub ncaug nrog cov txheeb ze thiab phooj ywg.
Lamb Choice
Tus neeg laus ram pom tseeb tsis haum ntawm no. Qhov kev xaiv zoo tshaj plaws rau skewer yog ib tug yaj mus txog rau ib xyoos. Nws cov nqaij yog cua, sib tw thiab muaj kua, thiab nws cooks sai dua. Lub hnub nyoog txwv rau ib tug ram haum rau skewering yog peb xyoos, tab sis nws yuav pom tau tias tawv dua. Qhov zoo tshaj plaws carcass hnyav yog 6-8 kg. Qhov siab tshaj plaws - 20 kg. Raws li cov kws tshaj lij qhia, nws yog qhov zoo dua los xaiv "tus ntxhais" rau kib.
Kev npaj
Ua ntej tshaj plaws, tus menyuam yaj yuav tsum tau ntxuav kom zoo ntawm cov ntshav thiab cov ntaub so ntswg, ces npaj rau kib. Kurdyuk, raws li txoj cai, yuav luag tag nrho txiav tawm, tsuas yog ib txheej me me, txwv tsis pub cov rog yuav yaj thiab ntws mus rau cov coals. Tsis tas li ntawd, xws li ib qho tseem ceeb yuav tsum tsis txhob nkim nyob rau hauv vain, nws yuav pomdaim ntawv thov.
Lub cev nqaij daim tawv raug kho tib yam li nrog rau lwm cov nqaij uas tau npaj yuav ci hla cov thee. Uas yog, nws yuav tsum tau s alted los yog pickled, rubbed nrog ntsev los yog marinade. Ua ntej ntawd, txiav yog ua rau ntawm ob txhais ceg thiab rov qab nrog ib tug ntse riam, nyob rau hauv uas koj yuav tsum tau sim thawb lumps ntawm ntsev. Cov menyuam yaj uas npaj tau tso rau hauv dej rau plaub teev. Ua ntej kib, nws raug tso cai rub lub cev rov qab nrog ntsev.
Yog tias koj nrhiav tsis tau cov tais loj loj, koj tuaj yeem nqa lub hnab loj thiab muab lub cev rau hauv.
Daim ntawv qhia yooj yim tshaj plaws rau mutton ntawm ib nti:
- lamb carcass;
- tablespoon black peppercorns;
- kwv 500 grams ntsev;
- sprigs ntawm thyme thiab rosemary.
Lub cev tuaj yeem rubbed nrog zaub roj, kua txiv qaub thiab zest, tshuaj ntsuab, qej, zira, thiab lwm yam.
Kuv puas yuav tsum tau sau
Muaj kev xav tias nws yog qhov zoo dua tsis txhob ntim cov yaj, vim tias qhov txhaws tuaj yeem tsis yog kib. Tab sis muaj lwm lub tswv yim uas koj tuaj yeem ua tau, qhov tseem ceeb yog xaiv cov khoom kom raug. Piv txwv li, noj cheese: txawm tias nws tsis ci, lub tais yuav tsis lwj. Yog tias cheese tau noj rau qhov txhaws, cov ntsev yuav tsum txo qis.
Koj tuaj yeem tso ntau cov dos, qej thiab rosemary rau hauv - qhov no, cov nqaij yuav tig tawm heev. Thaum muab cov ram, koj yuav tsum tau xaws nws: ua qhov hauv cov nqaij nrog rab riam, xov txoj hlua thiab rub tawm.
Yuav ua li cas nrog hluav taws
Qhov hluav taws yuav tsum tau ua ntej, tam sim ntawdtom qab marinating tus yaj. Cov coals yuav tsum hlawv zoo thiab muab cua sov zoo. Faib cov coals kom qhov kub tshaj plaws nyob rau hauv qhov tuab ntawm lub cev, thiab tsawg dua qhov chaw ntawm cov nqaij nyias.
How to thread the windmill
Qhov no yog ib txoj haujlwm nyuaj tshaj plaws hauv cov txheej txheem ua noj yaj. Lub skewer yuav tsum tau threaded nrog kev saib xyuas zoo kom nws sib npaug rau tus txha nraub qaum. Nws yog qhov yooj yim dua los ua nws ua ke. Nws nkag ntawm ob txhais ceg thiab tawm hauv nruab nrab ntawm lub taub hau.
Tus ram yuav tsum tau kho kom zoo kom thaum lub sij hawm tig tsis yog tsuas yog tus nplaig tig, tab sis kuj lub cev. Nws yog ib advisable mus yuav ib tug frying txuas nrog clamps rau tus txha nraub qaum, pem hauv ntej thiab nram qab ob txhais ceg. Yog hais tias tsis muaj xws li clamps ntawm lub skewer, koj tuaj yeem ruaj ntseg caj dab thiab ob txhais ceg nrog pliers thiab tuab hlau. Yog hais tias tus txha nraub qaum yog nias zoo tiv thaiv lub skewer, lub cev muaj zog yuav tsis loaded.
Tseeb ntseeg tias yuav tsum muab ib tug yaj tso rau ntawm ib lub skewer ua ntej muab rub thiab muab tso rau hauv. Koj muaj peev xwm marinate lub cev nqaij daim tawv tag nrho hmo ntuj, teem nws upright thiab hloov ib co hom thawv kom ntws cov kua.
Koj yuav tsum tau muab lub cev tso rau ntawm qhov hluav taws kub thaum lub coals tig dawb. Ib tug menyuam yaj hnyav 8-10 kg yuav ci rau li peb teev. Thawj teev, cov nti yuav tsum tau teem rau theem siab thiab tig nrawm kom cov nqaij tsis hlawv, ces rov qab mus rau theem qis thiab qeeb kom nws kib sib npaug rau txhua sab.
Thaum ci yaj tag nrho rau ntawm tus nto qaub ncaug, koj yuav tsum moisten nws txhua 20 feeb. Haum rau qhov noroj, txiv qaub kua txiv, npias. Raws li qhov tshwm sim, qhov saum npoo ntawm lub cev yuav npog nrog lub pob zeb ruddy.
Lwm yam tsis pub lwm tus paub: menyuam yaj tsis sib xws hauv cov tuab, yog li cov tav yuav tsum tau qhwv hauv ntawv ci thaum thawj teev ntawm kev ua noj.
Koj tuaj yeem qhwv lub cev nrog daim ntawv oiled ob peb zaug ua ntej kib thiab rub nws nrog twine. Koj yuav tsum tau tshem tawm daim ntawv ntawm qhov kawg ntawm kib kom cov nqaij yog browned thiab kis tau ib tug qab crust. Thaum tus menyuam yaj ci hauv ntawv, nws tsis hlawv thiab koj tsis tas yuav txhuam nws nrog roj thiab kua txiv qaub txhua 20 feeb. Nws yog ci hauv nws cov kua txiv hmab txiv ntoo.
Tus menyuam yaj npaj tau thaum cov nqaij pib sib cais ntawm cov pob txha. Nws hloov tawm muaj kua, sib tw, mos. Lub crust yog crispy, tab sis tsis nyuaj txhua. Yuav luag tsis muaj sebum - nws yog tag nrho melted. Cov nqaij yog yooj yim cais tawm ntawm cov pob txha: tsuas yog ntaus lub skewer thiab nws yuav poob rau ntawm lub rooj ntawm nws tus kheej.
Yuav Ua Li Cas
Laj muab tso rau ntawm ib lub tais loj. Nws tau txais kev pab nrog tzatziki sauce, sab lauj kaub tais diav - mov los yog qos yaj ywm, qhob cij tshiab, tshiab los yog ci zaub. Thiab, tau kawg, haus cawv yuav tsim nyog.
Nyob hauv kaw
Muaj ib txoj kev xav tias kev ua noj ib tug yaj rau ntawm tus nplaig yog qhov ua tsis tau zoo vim yog nqaij sib txawv hauv lub cev. Nws yuav tsis yooj yim kom ua tiav cov ntsev thiab kib txawm tias muaj kev paub txog grillers. Txawm hais tias koj sim nyuaj npaum li cas los xij, tseem yuav muaj qhov cua sov tsis zoo nyob rau hauv qhov tob, thiab noj cov nqaij nrog qis qis ntawm roasting tsis zoo. Nws hloov tawm hais tias koj yuav tsum txiav tawm cov thickest pieces thiab kib lawv nyias ua ntejyuav ua li cas muab tso rau ntawm lub phaj thiab pab. Los yog txiav tawm sab saum toj ci txheej thiab ua hauj lwm rau ntawm lub rooj, thaum lub ram ntawm ib tug nti yuav ci ntxiv. Tsuas yog cov nqaij nyug thiab tav tuaj yeem kib kom txog thaum siav.
Pom zoo:
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Iab thiab vim li cas. Dab tsi ua rau zaub mov iab
Kev tsis lees paub txhua yam uas ua rau peb nco txog cov kua tsib, peb "tshem tus menyuam tawm hauv dej." Cia peb nkag siab qhov twg yog qhov iab thiab vim li cas. Cov papillae ntawm peb tus nplaig yeej hnov li cas? Thiab puas yog qhov tsis hnov tsw ib txwm teeb liab txaus ntshai rau peb?
Hake ntses: daim ntawv qhia ua noj. Noj qab heev rau tag nrho tsev neeg
Ntses tais diav yog siv dav hauv kev noj haus, menyuam yaus thiab khoom noj txhua hnub. Tshwj xeeb tshaj yog cov zaub mov txawv hake yog nrov heev hauv kev ua noj. Raws li nws, koj tuaj yeem ua noj ntau cov tais diav qab
Marinade rau qaib ntxhw. Marinade rau tag nrho qaib ntxhw. Daim ntawv qhia ua noj nrog zib ntab thiab hauv qhov cub (duab)
Qaib ntxhw nqaij muaj cov qauv ntom ntom ntom ntom, yog li cov zaub mov ua noj ua haus ua tiav tshaj plaws tuaj yeem suav tau cov uas muaj marinade. Rau qaib cov txwv, cov kws paub ua zaub mov tau tuaj nrog ntau lub qhov ncauj-dej thiab ntau yam sib xyaw. Cia peb tham txog lawv hauv kev nthuav dav ntxiv