Cov qhob cij hauv tsev: cov lus qhia ua ntu zus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Dab tsi yuav tastier dua li cov ncuav qab zib hauv tsev? Muaj ntau yam zaub mov txawv rau kev ci hauv tsev. Hauv peb tsab xov xwm, peb xav tham txog yuav ua li cas ua whey bread. Dab tsi yog qhov zoo ntawm whey yog tias nws muaj lactic acid, uas yog li tsim nyog rau kev loj hlob ntawm lub khob noom cookie. Cov qhob cij no muaj crispy crust thiab ib tug qab fluffy crumb.

whey bread recipe

Cov khoom xyaw xav tau los ua mov ci:

1. ½ liter whey.
2. Flour - 670g
3. S alt - 2 tsp
4. Qab Zib - 1 tbsp. l.
5. Butter - 45 g.
6. Dry Poov - 55g

Cov qhob cij hauv qhov cub yog qhov yooj yim los npaj. Koj tuaj yeem siv qhov uas tseem tshuav tom qab ua noj lub tsev cheese. Nws yuav tsum tau sov me ntsis. Peb noj tsuas yog ib feem me me ntawm tag nrho cov ntim thiab ntxiv cov poov xab, ntxiv rau ib teaspoon suab thaj. Cia qhov sib tov rau nees nkaum feeb kom txog thaum lub hau npog.

Tom ntej, ntxiv qhov seemwhey, softened butter, qab zib thiab ntsev. Sib tov txhua yam nrog rab diav.

Cov hmoov nplej yuav tsum tau sifted kom nws muaj oxygen. Tom ntej no, knead lub mov paj. Nws yuav tsum tig tawm viscous thiab mos. Tsis muaj hmoov nplej ntxiv yuav tsum tau ntxiv. Lub lauj kaub yuav tsum tau npog nrog ib phuam los yog cling zaj duab xis thiab muab tso rau hauv qhov chaw sov kom sawv. Lub khob noom cookie yuav tsum sawv tsawg kawg yog ob zaug. Nws yuav siv sij hawm ntev npaum li cas nyob ntawm cov poov xab. Lub khob noom cookie yuav tsum tau porous heev.

Tam sim no koj tuaj yeem tso nws tawm hauv cov ntawv greased nrog zaub roj. Nws yuav tsum nco ntsoov tias lub khob noom cookie yuav tsum noj li ib feem peb ntawm qhov ntim ntawm cov tais diav, koj yuav tsum tawm qhov chaw txaus kom nws nce.

Ib zaug ntxiv, lub khob noom cookie yuav tsum tau muab tso rau hauv qhov chaw sov. Nws yuav loj dua ob npaug. Tom qab ntawd, cov ntaub ntawv tuaj yeem xa mus rau qhov cub, rhuab mus rau ob puas degrees. Ci yuav siv li ib nrab teev. Yog tias koj pom tias sab saum toj ntawm lub khob cij tau hlawv heev, koj tuaj yeem npog nws nrog ntawv ci. Whey bread yog airy thiab sib tw.

Yuav ua li cas ci ci hauv lub tshuab ua mov ci?

Koj tuaj yeem ci qhob cij nrog whey thiab hauv lub tshuab ua mov ci. Ci yog ntom, tab sis airy, thaum nws muaj lub teeb tsev cheese tsw. Lub ntsiab kom zoo dua ntawm xws li khob cij yog tias nws tsis tau stale rau ib tug ntev lub sij hawm, seem mos thiab fragrant.

Cov khoom xyaw:

1. Flour - 0.4 kg.
2. Ob diav mis hmoov.
3. Qab Zib - 1.5 tbsp. l.
4. diav ntsev (teaspoon).
5. rooj diav roj (zaub xwb).
6. Whey -250 ml.
7. Teaspoon qhuav poov xab.

Whey yuav tsum sov. Tom ntej no, nteg tag nrho cov khoom nyob rau hauv lub khob cij tshuab, raws li cov lus qhia. Teem lub hom tsim nyog thiab tos rau qhov kawg ntawm cov txheej txheem. Whey qhob cij hauv lub khob cij (cov zaub mov txawv yooj yim heev) tau npaj sai sai, thiab qhov txiaj ntsig zoo heev.

Whey Benefits

Whey tau ntev tau siv nyob rau hauv Lavxias teb sab cuisine rau ci. Piv txwv li, pancakes nrog nws tsuas yog cua zoo li nrog mis nyuj. Yav dhau los, txawm tias Easter ncuav mog qab zib tau ci nrog whey. Thiab okroshka rau nws yog suav hais tias yog lub tais zoo tshaj plaws rau lub caij ntuj sov kub. Whey qhob cij xyaum tsis crumble, tab sis tib lub sij hawm nws muaj lub teeb, ntxeem tau thiab airy qauv.

Yuav tsis muaj rog hauv cov khoom no, tab sis nws muaj ntau cov proteins uas muaj txiaj ntsig rau tib neeg. Coob leej nyiam haus, vim nws muaj qaub, tab sis qab qab heev.

Ciav khob cij hauv lub cooker qeeb

Whey bread nyob rau hauv lub multicooker yog cua li ci nyob rau hauv lub qhov cub Lavxias teb sab.

Cov khoom xyaw:

1. Floor - 670 grams.
2. ½ liter whey.
3. 25 grams poov xab (tshiab).
4. Butter - 50 grams (butter).
5. Dib qab zib (chaw noj mov).
6. Ob teaspoons ntsev.

Whey yuav tsum sov. Ncuav ib feem me me thiab dilute cov poov xab thiab qab zib rau hauv nws. Lub khob noom cookie yuav tsum sawv ntsug rau ib pliag kom txog thaum nws pib ua npuas dej. Los ntawm cov poov xab tshiab, mov paj tuaj yeem npaj yam tsis muaj whey. Ua li no, lawv tsuas rub nrogqab zib. Tom qab ob peb feeb, lawv yuav ua kua rau lawv tus kheej.

Tom qab ntawd ntxiv cov whey, sov butter, ntsev rau lub khob noom cookie. Tom qab ntawd sift lub hmoov, ces knead lub mov paj. Nws tau txiav txim siab npaj txhij thaum nws ua mos, sib xws thiab tsis nplaum rau tes.

Sprinkle lub tais los ntawm lub multicooker nrog me ntsis hmoov thiab muab lub khob noom cookie rau hauv nws. Peb teeb "Multi-cook" hom rau ib teev (kub 35 degrees) thiab tos kom lub khob noom cookie sawv. Yog tias koj lub cuab yeej tsis muaj qhov ua haujlwm zoo li no, koj tuaj yeem tso ib lub tais ntim nrog phuam rau hauv qhov chaw sov, ces knead lub khob noom cookie.

Thaum lub suab nrov, nws txhais tau tias koj tuaj yeem teeb "Baking" hom (rau 50 feeb). Lub hau hauv lub multicooker yuav tsum tsis txhob qhib me ntsis, vim tias lub khob noom cookie yuav poob. Tom qab lub suab nrov, lub khob cij yuav tsum tau muab dua, thiab tom qab ntawd ci rau tsawg kawg yog lwm nees nkaum tsib feeb. Qhov no yog ua kom tiav golden crisp.

daim ntawv qhia tsis muaj poov xab

Tsis yog txhua lub ncuav tsis zoo rau peb. Nutritionists ntseeg hais tias cov poov xab ci yuav tsum tsis txhob noj. Txawm li cas los xij, koj tuaj yeem ci whey qhob cij yam tsis muaj poov xab. Qhov txawv ntawm qhov ci no tsuas yog tias nws yuav tsis yog lub teeb thiab airy zoo li thaum siv cov poov xab. Lub khob cij yuav ci, nws yuav qab, tab sis nws cov qauv yuav denser dua li peb tau siv. Txhawm rau ua pastries tastier, koj tuaj yeem ntxiv raisins, txiv ntseej, caraway noob.

Cov khoom xyaw:

1. Whey - 300-400 ml.
2. Nplej hmoov - 2.5-3 khob.
3. Ib nrab khob ntawm rye hmoov (raws lixav).
4. Teaspoon of qab zib.
5. Bran yog muab tso rau hauv qhov piv nrog hmoov 1:3.
6. Ib nrab teaspoon ntsev.
7. ob peb teaspoons av coriander.
8. Ib tablespoon ntawm cumin.
9. Ib tablespoon ntawm flaxseed.

Npaj ncuav tsis muaj poov xab

Hauv daim ntawv qhia no, lub khob noom cookie yuav tsum tau kneaded thaum yav tsaus ntuj. Nws yuav tsum, ntawm ib sab, tsis kis, thiab ntawm qhov tod tes, tsis txhob nruj heev. Peb muab tso rau hauv ib lub tais sprinkled nrog hmoov, kaw lub hnab rau saum.

Thaum sawv ntxov peb xyuas peb lub khob noom cookie. Nws yuav tsum sawv zoo. Peb hloov nws mus rau hauv ib daim ntawv sprinkled nrog semolina.

Tab sis yog lub khob noom cookie tseem muaj dej tom qab hmo ntuj, ces koj yuav tsum tau tso tseg kom sawv ntsug txog thaum noj hmo. Peb ci qhob cij ntawm qhov kub ntawm ob puas degrees rau li 45 feeb. Peb muab cov pastries tiav lawm thiab txias rau ntawm lub khib nyiab.

Rye bread

Zoo whey rye bread tig tawm.

Cov khoom xyaw:

1. Flour - 0.6 kg.
2. Cov poov xab tshiab - 45g
3. Teaspoon of kua zib mu.
4. Rye hmoov - 0.3 kg.
5. ½ teaspoon ntsev (teaspoon).
6. Teaspoon of m alt.
7. 0, 5 litres whey.

Cov poov xab yuav tsum tau crushed thiab tov nrog zib mu, ntxiv ib co whey thiab ib me ntsis nplej hmoov. Npog lub khob noom cookie thiab cia nws sawv hauv qhov chaw sov.

Tom qab ntawd ntxiv cov hmoov nplej, whey, rye hmoov, m alt, ntsev rau qhov loj thiab knead lub khob noom cookie zoo. Nws yuav tsum yog mos kiag li. Tom ntej no, npog nwstawm mus infuse li ib nrab teev.

Tom qab ntawd lub khob noom cookie yuav tsum tau hloov mus rau lub rooj thiab rov knea dua, faib ua ob qhov sib npaug. Muab txhua yam ntawm lawv qhov xav tau, npog thiab tawm rau lwm ib nrab teev.

Preheat qhov cub kom 200 degrees. Koj tuaj yeem tso ib lub tais dej rau hauv nws. Lubricate lub khob cij blanks nrog mis nyuj, txiav thiab ci rau li ib nrab ib teev. Tom qab ntawd me ntsis txo qhov kub thiab txias (txog 180 degrees) thiab tuav rau lwm nees nkaum feeb. Tom qab ntawd npaj cov qhob cij kub, siav rau ntawm whey, yuav tsum tau tso kom txias, npog nrog phuam.

khob cij dawb

Whey whey bread yog mos thiab fluffy. Peb xav muab ib daim ntawv qhia zoo rau koj.

Cov khoom xyaw:

1. Flour - 0.5 kg.
2. Whey - 0.3 l.
3. Ob tablespoons qaub cream.
4. Ib teaspoon ntsev (teaspoon).
5. Ib tablespoon qab zib (tablespoon).
6. Yeast (tej zaum yuav qhuav) - 7 g.

Cia peb pib ua noj nrog lub khob noom cookie. Cov poov xab yuav tsum tau diluted nyob rau hauv me me ntawm rhuab whey nrog qab zib.

Thiab muab qaub cream rau hauv cov whey. Sift lub hmoov rau hauv saucepan, ncuav nyob rau hauv cov poov xab thiab pib txheej txheem ntawm kneading lub mov paj. Ntxiv ntsev, suab thaj thiab knead dua. Ua ib lub pob thiab muab tso rau hauv qhov chaw sov tshaj plaws, npog nrog ib daim ntaub.

Koj yuav txiav txim siab tam sim qhov kev npaj ntawm qhov kev xeem. Nws yuav nce nyob rau hauv ntim tsawg kawg yog ob zaug. Qhov loj yuav ua mos thiab supple, nws yuav tsum tau pauv mus rau lub rooj thiab leveled nyob rau hauv daim ntawv ntawm ib daim duab plaub, ces folded peb zaug thiab kneaded.

NpajHloov mus rau ib daim ntawv sprinkled nrog hmoov, npog nrog ib yam dab tsi thiab cia sawv rau ib nrab ib teev, ces grease lub sab saum toj nrog ib tug qe thiab ci nyob rau hauv qhov cub rau plaub caug feeb. Muab lub khob cij tiav lawm kom txias hauv qab phuam.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Raws li cov kws paub txog zaub mov noj, whey muaj txiaj ntsig zoo, zoo li txhua yam khoom noj mis nyuj fermented. Nws muaj ntau cov protein uas yooj yim digestible. Nws yog ib qho yooj yim ua tom tsev yog tias koj xav tau nws sai sai rau ci. Ua li no, koj tsuas yog yuav tsum tau ua kom sov cov mis nyuj kom txog thaum cov protein raug tshem tawm tag. Tom qab ntawd qhov loj yog lim los ntawm cheesecloth. Yog li ntawd, peb tau txais tsev cheese thiab whey. Yog tias koj muaj mis nyuj zoo hauv lub tub yees, ces koj tuaj yeem ncuav me ntsis kefir rau hauv nws thiab ua kom sov dua, cov nyhuv yuav zoo ib yam. Cov protein yuav curdle thiab koj yuav tau txais tsev cheese thiab whey.

Nyob hauv zos, cov khoom no tau muab rau cov npua ntev, yog li ntawd lawv pib loj hlob zoo.

Whey suav hais tias yog haus dej haus zoo, vim nws muaj roj tsawg, lawv nkag mus rau hauv tsev cheese thaum tsim khoom. Qhov zoo ntawm nws muaj nqis heev.

Whey and soda bread

Ncuav whey rau hauv ib lub tais nyias. Thiab nyob rau hauv ib saucepan, koj tuaj yeem sib tov tag nrho cov khoom xyaw. Qhov no yog ua kom lub khob noom cookie ces sawv zoo dua. Yog li ntawd, sib tov 700 grams hmoov, ib tug teaspoon ntawm ceev dej qab zib, ib khob ntawm bran los yog rye hmoov, ib pinch ntawm ntsev. Tag nrho cov khoom yuav tsum sib tov zoo. Yog tias xav tau, koj tuaj yeem ntxiv cov txuj lom lossis cov noob. Thaum cov khoom xyaw qhuav sib xyaw, cov whey tuaj yeem nchuav rau hauv lub lauj kaub. Tag nrho cov khoom yuav tsum sib tov. Lub khob noom cookie yuav tsum tawm heev tuab, tab sislo rau koj txhais tes thiab diav.

Cov txheej txheem ntawm kev ua cov qhob cij no yuav siv sijhawm tsis tshaj li ib nrab teev, uas qhov tseeb, yog qhov zoo rau daim ntawv qhia no. Lub khob noom cookie yog npaj nyob rau hauv kaum feeb thiab ci rau lwm nees nkaum feeb.

Daim ntawv ci yuav tsum tau npaj los ntawm grease nrog zaub roj. Muab lub khob noom cookie rau nws nrog ib rab diav. Tom ntej no, peb xa lub khob cij rau ci ntawm qhov kub ntawm 240 degrees. Hauv cov txheej txheem, tsis txhob qhib lub qhov rooj thiab tswj cov txheej txheem, nws yog qhov zoo dua los soj ntsuam los ntawm iav, txwv tsis pub lub khob noom cookie yuav poob.

Tom qab nees nkaum feeb, lub khob cij zoo nkauj yuav tshwm sim hauv chav ua noj. Qhov no txhais tau hais tias lub pastry yog npaj txhij. Koj tuaj yeem tso nws rau hauv qhov cub kom ncav cuag nws, lossis koj tuaj yeem tau txais ib daim ntawv ci thiab cia lub khob cij txias hauv qab daim phuam ntawm lub rooj. Daim ntawv qhia yog yooj yim thiab ceev los npaj.

Tshwj xeeb tom qab

Nws tsis tas yuav tsum muaj cov duab tshwj xeeb los ua khob cij. Koj tuaj yeem yooj yim kis lub khob noom cookie rau ntawm lub lauj kaub. Koj tau txais cov duab zoo li lub ncuav mog qab zib, nws tseem nthuav dua. Qhov tseem ceeb tshaj plaws yog cov qhob cij hauv tsev muaj qhov tsis muaj qab hau thiab aroma. Thaum koj sim cov khoom ci no, koj yuav tsis xav yuav ncuav los ntawm lub khw ntxiv lawm. Bon appetit!