2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Khoom lossis hauv tsev? Nug ib tug twg yog nws haus khob cij kvass? Thiab paub tseeb tias koj yuav tau txais cov lus teb zoo. Tab sis tom qab lo lus nug: "Yuav ua li cas ua khob cij kvass hauv tsev?" - Txawm tias tus qauv zoo tshaj plaws hostess yuav xav. Thiab muaj kev xaiv. Nws yog qhov yooj yim dua rau peb mus yuav qee cov dej haus kim nrog lub npe txawv teb chaws thiab muaj qhov tsis txaus ntseeg. Tej zaum nws yog qhov zoo dua los sim ua cov qhob cij hauv tsev kvass koj tus kheej, daim ntawv qhia uas yooj yim thiab ceev ua. Kvass muaj txiaj ntsig zoo rau txhua tus neeg: cov neeg uas muaj lub cev tsis muaj zog, thiab cov neeg uas muaj gastritis thiab acidity tsawg, thiab txawm tias cov neeg mob plawv.
txiaj ntsig ntawm qhob cij kvass
Hnub no muaj ntau yam zaub mov txawv ua kvass. Tab sis cov qhob cij hauv tsev kvass tshwj xeeb tshaj yog muaj txiaj ntsig, daim ntawv qhia uas tsis koom nrog kev siv cov poov xab. Nyob rau hauv Russia, qhob cij kvass tau qaug dej qaug cawv ob qho tib si nyob rau hauv cov huab tais chav tsev thiab nyob rau hauv lub tsev ntawm cov neeg pluag zoo tib yam, thiab thaum lub sij hawm qiv, kvass, nrog rau cov qhob cij dub thiab dos, yog qhov tseem ceeb ntawm cov vitamins. Kvass quenched nqhis dej, muab lub zog thiab rov qab muaj zog. Cov neeg mob hauv tsev kho mob thiab tsev kho mob tau muab kvass haus ua tshuaj, vim tias txawm tias tom qab ntawd cov kws kho mob paub txog qhov no.cov txiaj ntsig zoo ntawm cov dej haus no, xws li kev txhim kho kev zom zaub mov thiab ntxuav lub cev ntawm microbes. Niaj hnub no, cov kws tshawb fawb tsuas yog lees paub tias cov qhob cij hauv tsev kvass ua rau cov xwm txheej rau kev tsim cov kab mob tsis zoo, ua kom lub cev muaj zog, thiab normalizes plawv thiab digestive system.
txiaj ntsig ntawm qhob cij kvass:
- yog siv los kho cov kab mob ntawm lub paj hlwb, txhim kho kev noj qab haus huv thiab kev xav, nrog kub siab, kab mob ntawm lub plawv;
- nce txiv neej lub zog, ntxiv dag zog rau cov hniav, kho cov kab mob plawv; daim siab thiab ob lub qhov muag, yog siv rau hauv cov khoom noj kom poob phaus;- yog tias ib tug neeg raug mob gastritis thiab tsis muaj acidity, kws kho mob pom zoo kom nws siv cov qhob cij hauv tsev kvass ua ntej noj mov.
Cov khoom muaj txiaj ntsig ntawm kvass yog qhov tsis txaus ntseeg, tab sis koj yuav tsum tsis txhob tsim txom lawv yog tias koj muaj cov kab mob ntev xws li mob plab, mob plab, hyperacidity, kab mob siab. Txhawm rau txo cov acidity ntawm kvass, ntxiv zib mu rau saj.
Cov cai yooj yim
Koj tuaj yeem ua kvass los ntawm rye qhob cij los ntawm kev ua raws li cov cai yooj yim:
1. Noj rye xwb.
2. Tsuas yog siv cov dej txias txias xwb.
3. Khaws khob cij kvass hauv qhov chaw txias.
4. Haus kvass 2-3 hnub.
5. Cov khoom siv rau rye qhob cij wort yuav tsum tsuas yog siv enamel los yog iav. 6. Rau cov txiv hmab txiv ntoo kvass, noj tag nrho thiab ripe berries.
Kwvass hauv tsev: daim ntawv qhia tsis muaj poov xab
Nyob rau hauv 0.5 litrencuav ib khob ntawm boiled dej txias rau hauv ib lub hub, grind 0.5 shares ntawm rye qhob cij thiab ntxiv ib diav (tea) suab thaj. Peb npog lub oob khab nyob rau hauv ib lub hub nrog ib daim ntaub thiab tawm mus rau ferment nyob rau hauv ib qho chaw sov so. Fermentation tsis muaj poov xab yuav siv sij hawm ib hnub los yog ob. Tom qab ib hnub los yog ob, peb sim cov sourdough, nws yuav tsum yog huab thiab nrog ib tug ntse saj. Ncuav lub oob khab rau hauv 2-liter hub, ntxiv ob slices ntawm crushed qhob cij, ib tablespoon ntawm qab zib thiab sau lub hub nrog chilled boiled dej. Kaw lub hau thiab cia nws zaum rau ib hnub. Tom qab ib hnub los yog ob, peb saj peb kvass, ncuav 2/3 ntawm cov kua rau hauv ib lub tais nyias. Ncuav tus so ntawm qhov pib nrog me ntsis dej boiled, ntxiv tws qhob cij, kaw thiab insist dua.
Tsev qhob cij kvass, daim ntawv qhia uas tsis suav nrog cov poov xab, yog cov dej qab zib noj qab haus huv uas yuav txaus siab rau lub caij ntuj sov, thiab rau kev npaj uas koj xav tau tsawg heev, lub sijhawm thiab cov khoom.
Pom zoo:
Kev Noj Qab Haus Huv Migraine: Cov Cai Noj Qab Haus Huv, Tso Cai thiab Txwv Cov Khoom Noj
Migraine yog ib lub sij hawm tawm tsam ntawm mob taub hau loj, cov yam ntxwv ntawm qhov uas yog qhov chaw nyob hauv qee qhov ntawm lub taub hau. Kev kho tus kab mob yuav raug kho los ntawm tus kws kho mob tom qab ua tiav kev kuaj mob ntawm tus neeg mob. Txawm li cas los xij, kev noj zaub mov rau migraine yog qhov yuav tsum tau ua
Khoom noj khoom haus rau cov mob khaub thuas: zaub mov noj qab haus huv thiab tsis noj qab haus huv, qauv zaub mov, lus qhia los ntawm kws kho mob
Rau qhov kev rov zoo sai, nws raug nquahu kom tsis yog noj tshuaj xwb, tab sis kuj noj kom raug. Ua li no, qee yam khoom noj tau suav nrog hauv kev noj haus, thiab qee qhov raug tso tseg tag nrho. Dab tsi yog cov zaub mov zoo tshaj plaws rau khaub thuas? Kab lus yuav tham txog cov yam ntxwv ntawm kev noj zaub mov, nws cov txiaj ntsig, kev tso cai thiab txwv tsis pub noj
Cia nteg lub rooj noj qab haus huv thiab noj qab haus huv: zaub xam lav nrog haus luam yeeb
Yog tias koj lub tub yees tsis muaj cov nqaij qaib haus, ces kab lus no tsuas yog qhov koj xav tau! Ntawm no koj yuav pom ntau yam kev xaiv rau yuav ua li cas ua noj cov kua mis nyeem qaub, thiab koj tuaj yeem xaiv qhov koj nyiam
Khoom noj khoom haus rau arthrosis: zaub mov noj qab haus huv thiab tsis noj qab haus huv, sijhawm noj mov
Arthrosis yog ib yam kab mob uas cuam tshuam txog li 15% ntawm tag nrho cov pejxeem ntawm lub ntiaj teb. Kab mob ntev ua rau irreversible deformation ntawm pob txha cov ntaub so ntswg. Khoom noj khoom haus kom zoo rau arthrosis yog ib txoj hauv kev los txo tus neeg mob tus mob thiab kev tiv thaiv kev tiv thaiv kom tsis txhob exacerbations
Tiramisu nrog savoiardi ncuav qab zib: classic daim ntawv qhia, zoo meej khoom qab zib saj, muaj pes tsawg leeg, cov khoom xyaw, ib kauj ruam yog kauj ruam daim ntawv qhia nrog cov duab, nuances thiab secrets ntawm ua noj
Italy yog qhov chaw yug ntawm cov tais diav tiramisu. Txog 300 xyoo dhau los, thawj cov khoom qab zib tau npaj nyob rau sab qaum teb ntawm lub tebchaws no, ua tsaug rau qhov kev thov ntawm cov nom tswv nyob rau lub sijhawm ntawd. Khoom qab zib muaj txiaj ntsig zoo rau kev sib deev muaj siab, nws tau siv los ntawm cov neeg saib xyuas. Nws yog lawv leej twg muab nws lub npe zoo nkauj - tiramisu. Nws txhais los ntawm Italian mus rau Lavxias teb sab li "excite kuv." Lo lus hu mus ua