Yuav ua li cas brew Matcha tshuaj yej: zaub mov txawv, cov txiaj ntsig thiab kev puas tsuaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txhua tus neeg hauv ntiaj teb paub tus cwj pwm tshwj xeeb ntawm cov neeg Nyij Pooj, Suav thiab lwm haiv neeg sab hnub tuaj rau kev noj tshuaj yej. Nyob rau sab hnub tuaj, cov dej haus tonic no tsis qaug cawv li ntawd. Haus tshuaj yej tau dhau los ua ib qho kev ua koob tsheej rau lawv. Hauv Suav teb thiab Nyij Pooj, ntau hom kev haus dej haus zoo li no yog ib txwm cog qoob loo. Txhua tus ntawm lawv muaj nws tus kheej daim ntawv qhia rau kev npaj thiab ritual ntawm tshuaj yej haus. Ib qho ntawm cov tshuaj yej revered nyob rau hauv cov teb chaws no yog "Matcha" tshuaj yej, uas nyob rau hauv Japanese suab zoo li "matcha". Niaj hnub no muaj ntau ntau cov ntaub ntawv sib txawv hais txog qhov zoo kawg li pab tau ntawm cov tshuaj yej no thiab nws export tau kis mus rau ntau lub teb chaws ntawm lub ntiaj teb no. Ntau thiab ntau tus neeg nyob hauv ntiaj teb xav txhim kho lawv lub cev, thaum tau txais kev hnov qab qab ntxiag. Cov neeg Nyij Pooj tau pib muaj ntau hom tshuaj yej hauv eco-phooj ywg lub tshuab nqus tsev ntim khoom, kom cov neeg nyob sab nraud ntawm lub ntiaj teb tuaj yeem txaus siab rau qhov dej haus ntsuab no nrog kev txaus siab. Tsuas yog nthuav tawm tag nrho nws cov khoom muaj txiaj ntsig, koj yuav tsum paub yuav ua li cas brew Matcha tshuaj yej kom raug.

Matcha Tea yog dab tsi?

Matcha yog hais txog tencha ntsuab tshuaj yej nplooj hlob nyob rau hauv ntxoov ntxoo. Lawv siv los ua sencha thiab hmoov tshuaj yej, tab sis rau qhov no lawv loj hlob nyob rau hauv lub hnub. Matcha yog tshuaj yej ua los ntawm nplooj tench, hauv av rau hauv cov hmoov zoo. Lawv kev sib tsoo yog nqa tawm ntawm cov pob zeb tshwj xeeb ua ntej haus tshuaj yej. Lub sij hawm tencha txhais tau hais tias ib tug tshwj xeeb technology rau ziab nplooj. Yog lawv qhuav ncaj, lawv yog tencha, yog lawv twisted, lawv yog gyokuro. Matcha tshuaj yej muaj ib tug nplua nuj thiab sib sib zog nqus aroma thiab qab zib saj. Yog hais tias cov tshuaj yej muaj iab saj, nws yog ib qho qhia tias nws tsis zoo.

cov khoom siv zoo ntawm "Match"

Cov tshuaj yej ntau yam no suav hais tias yog ib hom muaj txiaj ntsig tshaj plaws, vim tias nws muaj ntau cov tshuaj muaj txiaj ntsig nrog cov vitamins thiab microelements. Nws yog ib qho ntawm cov muaj zog antioxidants. "Match" slows tus txheej txheem kev laus thiab yog ib qho zoo heev prophylactic rau cov hlab plawv system. Cov tshuaj yej no invigorates tsis phem dua li kas fes, tab sis nws tsis ntxiv cov hlab ntsha excitability. Ntawm nws cov khoom muaj txiaj ntsig yog cov hauv qab no:

• nrawm metabolism;
• txhim kho qhov zoo ntawm cov txheej txheem metabolic hauv lub cev;
• tiv thaiv hluav taws xob;
• nplua nuj nyob hauv antioxidants;
• ua kom rov zoo dua ntawm cov phab ntsa vascular;
• tshem tawm cov roj (cholesterol) phem;
• ntxuav tawm ntawm co toxins;
• yog qhov kev txhawb siab rau kev xav;
• ua kom tawv nqaij ntshiab &supple;
• txhim khokev tiv thaiv.

Yog tias koj xav tau muab lub cev muaj zog thiab lub zog ntau dua thiab zoo siab, ces tsis muaj kev kho zoo dua li matcha tshuaj yej. Tab sis nws tsis txaus tsuas yog yuav hmoov los yog nplooj. Nws yog ib qho tseem ceeb kom paub yuav ua li cas brew Matcha tshuaj yej kom raug thiab haus nws li cas. Nyob rau hauv tsab xov xwm no peb yuav tham txog technology ntawm brewing tshuaj yej. Peb kuj tseem yuav muab qee cov zaub mov nrov tshaj plaws rau cov dej haus zoo no.

Harm tea

Cov txiaj ntsig tsis zoo ntawm tshuaj yej suav nrog cov ntsiab lus siab ntawm cov hlau lead hauv nplooj, thiab yog tias koj haus nrog cov tshuaj yej nplooj, cov hlau no hauv lub cev yuav nce ntau. Raws li txoj cai, qhov no muaj tseeb dua rau cov tshuaj yej cog hauv Suav teb. Vim hais tias ib puag ncig muaj kuab paug ntau dua nyob rau hauv Nyiv. Tsis tas li ntawd, cov neeg mob ntshav siab yuav tsum haus nws nrog ceev faj thiab sim tsis txhob siv nws ze rau hmo ntuj.

Yuav ua li cas xaiv tshuaj yej?

Ua ntej peb kawm yuav ua li cas brew Matcha tshuaj yej, cia peb pib kawm seb yuav xaiv nws li cas. Thaum muas tshuaj yej, koj yuav tsum tau them sai sai rau qee cov yam ntxwv ntawm cov dej haus. Cov nram qab no yuav tsum tau soj ntsuam:

• Cov xim ntawm cov hmoov yuav tsum ci ntsuab. Yog tias cov hmoov muaj xim ntsuab tsaus, ces nws yog sencha tshuaj yej, uas yog qee zaum siv los hloov matcha hauv kev muag khoom.
• Nws yog qhov zoo tshaj rau noj cov tshuaj yej organic, tsis muaj tshuaj lom neeg.
• Ceev faj yog tias tus nqi ntawm "Match" qis heev - nws tuaj yeem yog sencha nplooj hmoov. Kwv yees li 30 grams ntawm hmoov matcha ntawm kev ua lag luam tus nqi ntawm 20 mus rau 50nyiaj.
• Nrhiav Japanese "Matcha" tshuaj yej es tsis txhob suav tshuaj yej, vim nws tsis zoo heev vim loj hlob nyob rau hauv cov xwm txheej tsis zoo.

Muab tag nrho cov nuances no, nws tsis yog qhov nyuaj rau xaiv cov dej haus zoo. Tab sis ua kom nws muaj txiaj ntsig zoo li qhov ua tau, koj yuav tsum paub tag nrho cov lus zais ntawm yuav ua li cas brew Matcha tshuaj yej kom raug. Hauv qab no peb xav txog cov yam ntxwv ntawm cov txheej txheem no.

Koj xav tau dab tsi?

Yuav kom nthuav tawm tag nrho cov txiaj ntsig ntawm cov dej haus thiab coj lawv los txhim kho koj lub cev, koj yuav tsum paub cov txheej txheem ntawm nws qhov kev npaj. Txhawm rau haus dej haus, koj yuav xav tau cov khoom siv tshwj xeeb:

• ntsuas khob kom ntsuas qhov ntsuas dej kom raug;
• chawan - tshwj xeeb ceramic lossis porcelain khob rau brewing;
• chasaku - ntsuas diav los ntawm xyoob ha 1 g ntawm tshuaj yej hmoov; Koj tuaj yeem siv tau ib lub teaspoon tsis tu ncua, tab sis koj yuav tsum paub tias ob feem yog muab tso rau hauv nws, ntsuas nrog xyoob ntsuas pas;
• strainer rau sifting matcha hmoov kom tshem tawm pob thiab ua kom nws sib zog thiab airy ntau dua; rubbing daig ua ke tshuaj yej pob yog ua tiav nrog chasaku lossis ib teaspoon;
• tyasen - xyoob tshwj xeeb whisk, yam tsis muaj cov tshuaj yej zoo Matcha yuav tsis ua haujlwm.

Nws zoo li cas?

Thiab tam sim no, thaum kawg, koj tuaj yeem txav mus rau yuav ua li cas brew Japanese Matcha tshuaj yej. Qhov kub ntawm cov dej ua lub luag haujlwm tseem ceeb ntawm noyuav tsum boil. Ntsuab hmoov Japanese tshuaj yej "Matcha" yog nchuav nrog dej kub ntawm 70-80 degrees, tsis muaj ntxiv. Thaum siv cov dej kub npau npau, tshuaj yej yuav tawm los lwj - tsis muaj saj, tsis muaj txiaj ntsig. Lawm, dej rau tshuaj yej yuav tsum tau purified. Txhawm rau txhawm rau ntsuas dej kub, koj tuaj yeem siv lub hwj tshwj xeeb nrog cov dej kub tswj kev ua haujlwm. Thiab koj tuaj yeem ua tau yooj yim dua - tom qab boiling, tawm hauv dej rau 5-7 feeb kom txias.

Tshaj tsis muaj zog

Yog li, yuav ua li cas brew Matcha tshuaj yej hauv txoj kev classic? Muaj ob txoj hauv kev brewing - muaj zog (koycha) thiab qaug zog (usutcha). Txhawm rau npaj ib feem ntawm cov tsis muaj zog, koj yuav tsum noj ib nrab ib teaspoon ntawm hmoov hauv 70 ml ntawm 80-degree dej. Lub tais yuav tsum sov nrog dej kub. Tom qab ntawd nws yuav tsum tau so qhuav, koj tuaj yeem ua kom sov hauv lub microwave. Ncuav hmoov rau hauv lub tais qhuav thiab ncuav hauv dej me ntsis. Moisten lub whisk nrog dej kub ua ntej. Qhov no yog qhov tsim nyog kom nws softens me ntsis, uas yuav pab kom nws zoo dua nplawm lub npuas thiab tiv thaiv nws los ntawm kev puas tsuaj thaum lub sij hawm npaj ntawm Matcha tshuaj yej. Maj mam thiab maj mam sib tov cov hmoov nrog xyoob nplawm kom tsis txhob tawm cov pob thiab cov hmoov seem rau ntawm phab ntsa ntawm lub tais.

Thaum lub loj ua ib homogeneous zoo tag nrho, ntxiv cov dej seem thiab tuav nrog ib tug nplawm kom txog thaum lub npuas tuab. Whipping txav yuav tsum tau ntsuas thiab du, tsis muaj kev tawg tam sim ntawd. Classic matcha yog qaug dej qaug cawv yam tsis muaj qhov sib ntxiv ntawm zib ntab lossis qab zib - qhov no yuav tua qhov tseeb saj ntawm cov dej qab zib no. Lub ntuj saj ntawm usutya yog tart thiab qaub, nrogqab zib qab zib uas tshwm tom qab. Cov dej haus no ua rau lub cev muaj zog rau tag nrho ib hnub, zoo kawg nkaus invigorates thiab activates. Usutya yog cov tshuaj yej uas muaj kev ywj pheej heev thiab nws tuaj yeem qaug cawv yam tsis tau ua raws li cov cai nruj ntawm cov tshuaj yej haus thiab cov hnub nyoog laus. Cov tshuaj yej no tsim nyog rau tsev neeg haus tshuaj yej txhua hnub lossis haus nrog cov phooj ywg.

Tshaj muaj zog

Tam sim no cia peb mus rau qhov muaj zog version ntawm nws koycha. Yuav ua li cas brew matcha tshuaj yej? Cov hmoov nyob rau hauv cov ntaub ntawv no yog noj nyob rau hauv ob qhov ntau - 4 g. Qhov no yog 4 scoops los yog ib tug teaspoon. Rau qhov nyiaj no koj xav tau 50 ml dej nrog qhov kub tsis siab tshaj 80 degrees. Matcha hmoov yuav tsum tau sifted los ntawm ib tug sieve. Cov thev naus laus zis yuav luag zoo ib yam li thaum brewing usuchya, tshwj tsis yog tias nws tsis tsim nyog los tuav lub npaus nrog lub nplawm, tab sis, ntawm qhov tsis sib xws, do maj mam thiab smoothly. Qhov tshwm sim yuav tsum yog ib tug tuab, viscous haus nrog ib tug kaj aroma ntawm tshuaj ntsuab thiab qab zib aftertaste. Nws yog ib txwm ua nrog cov khoom qab zib Japanese, tab sis koj tuaj yeem hloov lawv nrog txiv hmab txiv ntoo qhuav.

Txoj kev ntawm txhua lub tshuaj yej

Peb twb paub yuav ua li cas ua Matcha tshuaj yej hauv tsev. Ob qho dej haus saum toj no yog qhov zoo ntawm lawv tus kheej. Thiab txhawm rau muab kev nyiam rau ib qho ntawm lawv, koj yuav tsum sim lawv ob qho tib si. Ob qho tib si ib thiab thib ob version ntawm qhov sib tw yuav tsum tau qaug cawv nrog tshuaj yej nplooj hauv av rau hauv hmoov. Qhov no yog tus yuam sij rau kev ua ntawm nws cov khoom kho. Usutya yog sib dua thiab softer, nws yog qaug dej qaug cawv thiab ib txwm. Koycha yog thicker thiab muaj ib tug ntse thiab nplua nuj bouquet ntawm saj. Yog tias nws zoo li koj tias qhov no yog txheej txheem nyuaj - tsis txhobntseeg thawj impressions. Tam sim no koj twb tau kawm yuav ua li cas brew Matcha tshuaj yej hauv tsev, koj tsuas yog yuav tsum "khoom" koj txhais tes me ntsis los npaj nws. Sij hawm dhau mus, cov txheej txheem no yuav muab rau koj yooj yim thiab tsis muaj zog.

Ib yam rau cov khoom siv tshwj xeeb

Koj tuaj yeem ua "Matcha" hauv tsev thiab tsis muaj tshuaj yej tshwj xeeb. Lub tais tuaj yeem hloov tau nrog txhua lub tais ceramic - lub tais, khob, lub tais, ntsuas diav - ib lub teaspoon ntawm ib lub rooj noj mov. Tab sis yuav ua li cas brew Matcha tshuaj yej yam tsis muaj whisk? Yog hais tias koj tsis muaj ib tug tshwj xeeb xyoob whisk, koj muaj peev xwm hloov nws nrog ib tug niaj hnub chav ua noj los yog tshwj xeeb ntaus ntawv uas cov mis nyuj nplawm yog nplawm. Sim seb qhov twg ua haujlwm zoo tshaj plaws los coj cov sib tov mus rau qhov xav tau sib xws. Tab sis nws yog qhov zoo dua, tau kawg, siv cov cuab yeej ib txwm ua los ntawm xyoob, uas yog tshwj xeeb rau kev sib xyaw cov khoom xyaw kom zoo thiab, qhov tseem ceeb tshaj, muab cov tshuaj yej ib qho txawv txawv saj.

Yuav kom nkag siab qhov tseeb saj ntawm cov dej haus zoo, nws tsis yog qhov tsis muaj txiaj ntsig uas cov tshuaj yej ceremony tau tsim. Nws tseem ceeb heev ntawm no kom nkag siab yuav ua li cas brew thiab haus Matcha tshuaj yej. Tsuas yog maj mam savoring txhua sip ntawm no amazing tshuaj yej, koj pib hnov nws ntxim nyiam. Haus tshuaj yej "Match" kuj tsim nyog nyob rau hauv ib txoj kev tshwj xeeb. Ib qho me me ntawm cov dej haus yuav tsum tuav me ntsis hauv lub qhov ncauj kom tus nplaig tuaj yeem hnov nws saj thiab qab aroma.

Nyob rau hauv txoj kev loj hlob ntawm lub ncauj lus no, kuv xav tsom rau qhov tseeb hais tias tshuaj yejMatcha kuj tuaj yeem ua rau lwm txoj hauv kev.

Pobular tea recipe

Cia peb xav txog yuav ua li cas brew thiab haus suav Matcha tshuaj yej. Suav txoj kev brewing tsis nyiam fuss thiab ua raws li ib tug nruj ritual. Koj yuav tsum noj ib lub me me teapot rau 100-120 ml - gaiwan, nrog rau lub tais, los ntawm lawv yuav haus cov tshuaj yej tiav. Cov khoom siv tshuaj yej yuav tsum tau rinsed nrog boiling dej thiab qhuav. Wb pib lub ritual:

• muab 7 g ntawm nplooj tshuaj yej rau hauv lub lauj kaub;
• ncuav dej kub nrog qhov kub ntawm 85-90 degrees thiab tos txog 20 vib nas this; ces ntws dej;
• tuab dua ncuav dej thiab tos 40-60 vib nas this;
• ncuav cov tshuaj yej tiav rau hauv lub tais thiab koj tuaj yeem pib haus tshuaj yej;
• ncuav qhov seem ntawm cov tuab dua nrog dej thiab nce lub sijhawm brewing los ntawm 20-30 vib nas this; koj tuaj yeem rov ua qhov no kom txog thaum cov xim ntawm cov tshuaj yej yuav daj ntseg.

Siv txoj kev no, koj yuav tsum xyuas kom meej tias ntawm txhua theem ntawm brewing tsis muaj dej nyob rau hauv gaiwan kom cov tshuaj yej tuaj yeem brewed. Nrog txhua lub brew, saj thiab aroma ntawm cov dej haus hloov pauv, muab cov saj tshiab thiab aromas.

Matcha latte

Koj yuav tsum tau nyob ntawm yuav ua li cas brew Matcha Latte tshuaj yej. Qhov no yog ib qho dej haus tsis sib piv, ntau qab ntxiag dua li txawm tias me me cappuccino. Txhawm rau npaj nws, koj yuav xav tau ib lub teaspoon ntawm matcha, 70 ml ntawm dej kub, txog 200 g ntawm mis nyuj - nyuj, almond, soy, txiv maj phaub, thiab zib mu rau saj, uas yuav hloov tau nrog qab zib los yog phoov. Pibkev npaj:

• tshuaj yej ncuav dej thiab sib tov zoo nrog ib lub nplawm, tshem tawm pob;
• kub mis nyuj, tsis cia nws boil; tshem tawm ntawm lub qhov cub thiab tuav nrog rab riam kom txog thaum npuas tshwm - txog ib feeb;
• ncuav mis nyuj nyob rau hauv ib tug nyias kwj rau hauv tshuaj yej thiab kis tus npuas nrog ib diav; nws yuav sib tov nrog tshuaj yej froth thiab tig ib tug mos ntsuab;
• ntxiv zib ntab thiab cinnamon, thiab koj tuaj yeem txaus siab saj qab ntxiag saj ntawm cov dej haus txawv txawv.

Matcha frappe

Tom ntej no, peb yuav qhia koj yuav ua li cas brew Matcha tshuaj yej nrog mis nyuj. Qhov no yuav ua kom dej txias. Xws li cov tshuaj yej hu ua "Matcha frappe", thiab rau nws cov kev npaj koj yuav xav tau ib tug teaspoon ntawm qhuav matcha, txias nyuj cov mis nyuj - ib khob, ice cubes - 3-4 pieces, vanilla ice cream - txog 50 g, nrog rau zib mu los yog qab zib thiab whipped cream. Txoj kev ua noj:

• ntxiv ice, matcha tshuaj yej thiab zib mu rau mis nyuj;
• sib tov txhua yam nrog lub tshuab fais fab kom txog thaum ua tiav - txog 1-2 feeb;
• muab ice cream thiab nplawm nplaum rau saum.

Zoo kawg

Muaj ntau cov dej qab zib raws li Matcha tshuaj yej. Ntawm no txhua tus tuaj yeem qhia lawv txoj kev xav thiab kev muaj tswv yim. Qhov tseem ceeb yog kawm yuav ua li cas brew no zoo kawg nkaus haus dej kom raug thiab koj yuav txaus siab rau ib tug tshiab saj thiab unforgettable aroma txhua txhua lub sij hawm.