Delicious salad nrog cov kaus poom pob kws: ua zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hnub no muaj ntau yam zaub xam lav nrog ntxiv ntawm pob kws. Cov khoom no zoo kawg nkaus saj, yooj yim siv thiab nplua nuj nyob rau hauv cov vitamins. Kab lus no muaj cov zaub xam lav qab nrog pob kws. Daim ntawv qhia thiab cov duab ntawm cov tais diav yuav pab koj nkag siab txog kev npaj.

daim ntawv qhia classic

Rau 100 g ntawm pob kws koj yuav xav tau:

• 100 grams nqaij npuas;
• tshiab dib;
• ib khub qe;
• ntsuab;
• 30 ml ntawm qaub cream thiab tib tus nqi ntawm mayonnaise.

cov lus qhia ua noj:

1. Muab pob kws tsis muaj kua txiv rau hauv lub tais tob.
2. me me nqaij npuas kib tseem xa tuaj rau ntawd.
3. dib thiab boiled qe txiav rau hauv ib daim hlab, ntsuab - finely.
4. Txhua yam yog sib xyaw thiab seasoned nrog qaub cream thiab mayonnaise.

Nrog txiv apples thiab smoked sausage

Dab tsi cov zaub xam lav muaj:

• 50 grams npaj ua croutons;
• 100 g ntawm hnyuv ntxwm thiab tib lub pob kws;
• me me qab zib thiab qaub;
• greens.

Ua zaub xam lav nrog cov kaus poom pob kws: ib daim ntawv qhia ua kauj ruam.

1. Cov kua txiv tau tshem tawm ntawm cov noob thiab tev, ces txiav mus rau hauv me me square pieces thiab xa mus rau lub tais nyias.
2. Croutons, pob kws tsis muaj kua, cov hnyuv ntxwm thiab cov zaub ntsuab zoo raug xa mus rau cov txiv hmab txiv ntoo.
3. phaj yog seasoned nrog mayonnaise.

Nrog seaweed

Rau 100 grams pob kws koj yuav tsum tau npaj:

• 150 g seaweed siav;
• 100 grams nqaij npuas;
• ob qe.

Daim ntawv qhia rau cov pob kws qab zib yog yooj yim heev:

1. qe boils txiav rau hauv cubes, nqaij npuas yog txiav mus rau hauv nyias strips.
2. Txhua cov khoom sib xyaw ua ke, seasoned nrog mayonnaise, ntsev thiab kua txob ntxiv rau saj.

Daim npe khoom noj zaub xam lav:

• 100g cws;
• 150g nqaij npua;
• 200g pob kws;
• ob txiv lws suav tshiab;
• lettuce;
• txiv roj roj.

How to make delicious canned corn salad:

1. Txiv kab ntxwv tawg ua me me los ntawm tes.
2. Ham yog txiav rau hauv nyias strips thiab txiv lws suav rau hauv me me square slices.
3. Cov khoom xyaw npaj tau ua ke, boiled thiab peeled cw ntxiv, ntxiv rau pob kws tsis muaj kua.
4. phaj yog s alted thiab seasoned nrog txiv roj roj.

Nrog nqaij qaib haus

Ib pob kws yuav xav tau:

• ¼ kg smoked qaib;
• 150g Korean-style carrots;
• ib txiv apple qab zib;
• greens.

Raws li daim ntawv qhia, ib qho zaub xam lav nrog pob kws yog npaj zoo li no:

1. Tsab nqaij txiav rau hauv me me.
2. Ib apples tev thiab tev, ces chop rau ib tug loj grater.
3. Txhua yam khoom sib xyaw ua ke hauv lub tais nyias.

Nrog taum liab

Cov khoom xyaw:

• ib tau pob kws thiab taum;
• ib pob kua txob;
• 100 grams cheese;
• zaub qhwv thiab dos liab;
• ib pob me me ntawm crackers.

kev ua noj ua haus.

1. Grate lub carrots, finely chop lub dos. Cov zaub yuav tsum tau saute rau li kaum feeb hauv cov roj sunflower.
2. dib txiav rau hauv me me square pieces, xa mus rau lub tais nyias.
3. Ntxiv pob kws qhuav thiab taum.
4. Fried zaub ntxiv rau cov zaub mov npaj.
5. Cov zaub xam lav yog seasoned, sib tov zoo, thiab topped nrog croutons thiab grated cheese.

zaub xam lav nrog cov kaus poom pob kws, salmon thiab trout

Rau ½ tau ntawm cov khoom tseem ceeb koj yuav xav tau:

• kaus poom ntses;
• bulb;
• tsib qe qaib thiab ob quail qe;
• 200 grams cheese;
• ob peb txiv apples;
• 60ml kua txiv qaub;
• 200 g maj mam s alted salmon;
• 30g pomegranate noob;
• greens.

Kauj ruam ua noj:

1st kauj ruam. Npaj zaub mov.

Cov ntses qhib, cov kua txiv hmab txiv ntoo yog drained thiab kneaded nrog rab rawg. Boiled nqaij qaib qe muab faib ua yolks thiab proteins. Dos yog finely tws thiab pickled rau ib nrab ib teev (30 ml ntawm vinegar thiab ib me ntsis suab thaj yog xav tau rau ¼ liter dej). Apples yog tev thiab tev, rubbed thiab sprinkled nrog txiv qaub kua txiv. Cheese yog crushed rau ntawm ib tug ntxhib grater, proteins yog crushed nyob rau hauv tib txoj kev.

2 kauj ruam. Sau lettuce.

Cov zaub mov yog nteg tawm hauv cov txheej hauv qab no: ntses, dos, tws yolks, mayonnaise, txiv apples, cheese, mayonnaise, pob kws, proteins, mayonnaise.

3 kauj ruam. Kho cov zaub xam lav.

Trout yog txiav rau hauv nyias strips thiab nteg tawm nyob rau hauv daim ntawv ntawm ib tug intertwining pob tawb. Nruab nrab ntawm lub weaves nteg qe quail, yav tas los boiled thiab muab faib nyob rau hauv ib nrab. Pomegranate noob yog nchuav rau hauv txhua lub qe ib nrab.

Nrog pasta thiab nqaij npua

Rau ib nrab pob kws koj yuav xav tau:

• 200g hneev (pasta);
• ib kua txob qab zib;
• 150g ham.

How to make delicious canned corn salad:

1. Boil lub pasta hauv dej ntsev, ntws hauv lub colander thiab tos kom txog thaum nws txias.
2. Cov khoom seem yog txiav rau hauv cov square pieces.
3. Cov zaub mov npaj tau muab sib xyaw rau hauv lub tais nyias.
4. Rau kev hnav khaub ncaws, muab 15 ml ntawm txiv qaub kua txiv, 60 ml ntawm txiv roj roj, ntsev, kua txob, Provence tshuaj ntsuab thiab qhuav qej.

Los ntawm Beijingzaub qhwv

Cov npe khoom yuav tsum:

• 200 grams nqaij npuas lossis sticks;
• ½ khob pob kws;
• 1/3 taub hau cabbage;
• ib khub qe;
• tshiab dib;
• greens.

Npaj ib qho zaub xam lav nrog pob kws (saib daim duab ntawm cov tais tiav saum toj no):

1. Txiav cov qe boil rau hauv me me square pieces, crab nqaij - finely, dib thiab cabbage - mus rau hauv nyias strips.
2. Muab tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav, caij nrog mayonnaise thiab nphoo nrog tshuaj ntsuab.

Cov kaus poom pob kws qab tshaj plaws thiab avocado nyias

Rau ½ tau ntawm cov khoom tseem ceeb koj yuav xav tau:

• 200 grams ntses salmon (me ntsis ntsev);
• ib avocado;
• ib pob me me ntawm crackers;
• greens.

kev ua noj ua haus.

Cov zaub xam lav yog tsim nyob rau hauv cov khaubncaws sab nraud povtseg: ntses diced, finely tws avocado, pob kws, mayonnaise, croutons thiab tshuaj ntsuab.

Rau 100 grams ntawm cov khoom tseem ceeb, koj yuav tsum npaj:

• j lub siab;
• plaub qe;
• noob;
• ob me me tshiab dib;
• greens.

Raws li daim ntawv qhia, ib qho zaub xam lav nrog cov pob kws hauv kaus poom tau npaj raws li hauv qab no:

1. Txiav cov qe, dos thiab dib rau hauv me me squares, hloov mus rau ib lub tais nyias.
2. pob kws xa mus rau cov khoom npaj.
3. Kua lub siab tsis muaj roj nrog rab rawg thiab ntxiv rau cov zaub xam lav.

Cov khoom xyaw:

• ½ tau pob kws;
• loj carrot thiab dos;
• ob lub txiv qaub;
• 350 grams nqaij nyuj.

cov lus qhia ua noj.

1. dos yog finely tws, carrots yog grated thiab kib.
2. Nqaij thiab dib yog txiav rau hauv nyias strips.
3. Txhua yam yog sib tov, seasoned nrog mayonnaise thiab kua txob rau koj nyiam.

Nrog txiv kab ntxwv

Rau 100 grams pob kws koj yuav xav tau:

• 3 qe;
• 200g crabmeat;
• ib txiv kab ntxwv;
• ib clove ntawm qej;
• 30 ml yogurt.

Daim ntawv qhia rau cov zaub xam lav nrog cov kaus poom pob kws thiab txiv kab ntxwv yog qhov yooj yim heev:

1. qe boil thiab nqaij npuas yog txiav rau hauv me me square pieces.
2. txiv kab ntxwv yog tev thiab tev, txiav rau hauv loj pieces.
3. Sib tov tag nrho cov khoom xyaw, ntsev, kua txob, ntxiv tws qej thiab caij nrog yogurt.

Nrog pineapples

Dab tsi cov zaub xam lav muaj:

• 50 g cabbage (Beijing);
• 100g cov kaus poom pineapple thiab tib lub pob kws;
• ib nrab liab tswb kua txob;
• 100 g boiled qaib fillet;

ua noj.

1. Cov nqaij yog txiav rau hauv qhov txiav txim siab, pineapples thiabkua txob - cubed.
2. Txhua yam khoom sib xyaw.
3. Cov zaub xam lav hnav nrog mayonnaise thiab curry ntxiv.

Korean-style crab nqaij thiab carrots

Rau ib lub hub ntawm cov khoom tseem ceeb koj yuav xav tau:

• 200g crabmeat;
• 300g Korean zaub ntug hauv paus;
• tsib qe;
• ntsuab;
• ob peb cloves qej.

cov lus qhia ua noj:

1. Crab nqaij thiab qe boil yog txiav rau hauv cubes, muab tso rau hauv ib lub tais nyias.
2. pob kws, tws zaub, tws qej thiab carrots raug xa mus rau cov khoom xyaw npaj.
3. Lub caij nrog mayonnaise, ntxiv kua txob rau saj.

Zaub xam lav nrog Parmesan hnav khaub ncaws

Cov khoom xav tau:

• 1/2 liab tswb kua txob;
• 100g txiv lws suav;
• 200g pob kws;
• chiv;
• 20g grated Parmesan;
• 60 ml qaub cream thiab 40 ml mayonnaise;
• ntsuab dos thiab basil.

How to make a delicious corn salad:

1. peppers yog txiav rau hauv loj square pieces, dos yog finely tws, txiv lws suav txiav nyob rau hauv ib nrab.
2. Npaj cov khoom xyaw yog tov rau hauv ib lub tais nyias.
3. Rau hnav khaub ncaws hauv ib lub tais nyias, muab cov mayonnaise, qaub cream, tws basil, qej squeezed los ntawm ib tug xovxwm, parmesan, ntsev thiab kua txob.

Nrog nceb

Rau 200 g ntawm pob kws koj yuav xav tau:

• me me carrot thiab dos;
• 150g tshiab nceb;
• ob qe;
• zaub qhwv.

ua noj ua haus:

1. nceb yog txiav mus rau hauv nyias slices, dos yog finely tws, carrots yog tws on ib grater.
2. Fry zaub kom txog thaum siav.
3. Cov qe boil yog txiav rau hauv me me square pieces, dib rau hauv nyias strips.
4. Tag nrho cov khoom xyaw ua ke thiab seasoned nrog mayonnaise.

Sprat salad

Rau 200 g ntawm pob kws koj yuav xav tau:

• ib hub ntawm sprats;
• ½ khob taum (dawb);
• 100 grams cheese;
• ob cloves qej;
• ib pob me me ntawm crackers;
• greens.

cov lus qhia ua noj:

1. Cov ntses yog kneaded nrog rab rawg, thiab croutons yog poured nrog butter.
2. Ntsuab qej muab tso rau ntawm ib lub xovxwm, cheese yog grated.
3. Tag nrho cov khoom xyaw ua ke thiab seasoned nrog mayonnaise.
4. Salad yog sprinkled nrog tshuaj ntsuab.

Tuna salad

Cov khoom xav tau:

• can of tuna;
• ½ khob pob kws thiab ntau li cov txiv ntseej pitted;
• lettuce nplooj;
• ib txiv lws suav;
• 60 milligram txiv roj roj.

cov lus qhia ua noj.

1. Nplej zom nrog rab rawg thiab muab tso rau hauv lub tais nyias.
2. Lavxias teb sab torn ntawm tes, txiv lws suav txiav rau hauv me me cubes.
3. Sib tov tag nrho cov khoom xyaw thiab caij nrog roj.

Nrog squid

Cov khoom xav tau:

• 100g pickled nceb;
• 75g squid thiab tib lub pob kws;
• ob qe;
• ob qos yaj ywm;
• ib clove ntawm qej;
• 30ml npaj-ua mustard;
• me mepob khoom crackers;
• greens.

Ua noj:

1. qos yaj ywm Unpeeled yog ntxuav, qhwv hauv ntawv ci thiab ua noj hauv qhov cub rau 50 feeb. Thaum cov zaub npaj txhij, tev nws thiab txiav mus rau hauv cubes. Squids yog crushed nyob rau hauv tib daim.
2. qe qe muab faib ua cov protein thiab qe.
3. Cov khoom txiav yog tov rau hauv ib lub tais nyias. Ntxiv nrog rau nceb, pob kws, grated proteins.
4. Kev hnav khaub ncaws ua ke ua ke mayonnaise, mustard thiab tws qej.
5. Zaub xam lav yog dai kom zoo nkauj nrog yolks, tshuaj ntsuab thiab croutons.

Nrog mussels

Dab tsi cov zaub xam lav muaj:

• 150 g boiled mussels;
• ib khub qe;
• tshiab dib;
• 100g pob kws;
• ntsuab dos thiab kua txiv qaub kom saj.

Raws li daim ntawv qhia, ib qho zaub xam lav nrog cov pob kws hauv kaus poom thiab mussels tau npaj zoo li no:

1. Boiled mussels yuav tsum tau kib me ntsis hauv butter. Thaum lub sijhawm txheej txheem no, lawv tau nchuav nrog kua txiv me ntsis.
2. Txiav qe thiab dib rau hauv me me squares, finely chop lub dos.
3. Tag nrho cov khoom xyaw ua ke thiab seasoned nrog mayonnaise.

Ntsuag barley salad

Nws muaj:

• 50g grits;
• ¼ li dej;
• 50 g ntawm pob kws thiab tib tus nqi ntawm cov kaus poom;
• 10ml kua txiv qaub;
• 15 ml txiv roj roj txhua;
• greens.

Ua noj:

1. Barley yog ntxuav kom huv si thiab boil hauv dej ntsev. Ua noj rau li 60 feeb. Thaum lub porridge siav, nws yuav tsum tau ntxuav.
2. Txhua tuscov khoom txuas nrog.
3. Kev hnav khaub ncaws siv roj thiab kua txiv.
4. Ntsev thiab kua txob mus saj.

Laj zaub nrog omelet

Cov npe khoom:

• 150g nplaig;
• 30g pob kws;
• ntsuab;
• 60 ml qaub cream;
• egg;
• 60ml mis nyuj;
• 15g hmoov.

Npaj cov zaub xam lav nrog qe thiab pob kws:

1. Offal yog ntxuav kom huv si thiab boil rau peb teev. Thaum lub sij hawm txheej txheem, cov npuas dej raug tshem tawm. Thiab tseem ntxiv ntsev, nplooj nplooj, peppercorns thiab qej. Thaum tus nplaig siav, nws muab tso rau hauv dej txias, tom qab kaum tsib feeb daim tawv nqaij raug tshem tawm thiab txiav mus rau hauv nyias nyias strips.
2. Rau ib qho omelette, tuav lub qe nrog mis nyuj. Ntxiv hmoov, ntsev thiab kua txob. Lub resulting sib tov yog poured rau hauv ib lub lauj kaub rhuab thiab kib on ob sab. Lub omelet yog txiav mus rau hauv nyias ib daim hlab.
3. Txhua yam khoom sib xyaw hauv lub tais zaub xam lav thiab seasoned nrog qaub cream.

Salad nrog qe pancakes

Yuav tsum muaj Cov Cheeb Tsam:

• ib khub qe;
• 200 grams pob kws;
• 150g nqaij npua;
• 100 grams ntawm Korean carrots;
• ib pob me me ntawm crackers.

Cooking the most delicious corn salad:

1. Qe yog ntaus nrog ntsev hauv lub tais tob. Nyias pancakes yog kib los ntawm qhov sib tov, txiav rau hauv ib daim hlab thiab sib tov nrog carrots.
2. Ham yog txiav rau hauv cubes.
3. Y Form zaub xam lav hauv txheej: nqaij npua, mayonnaise, pancakes nrog carrots, mayonnaise, pob kws, mayonnaise, croutons.

cheese salad

Cov khoom xyaw:

• 150 g ntawm txiv lws suav thiab tib tus nqi ntawm cov dib tshiab;
• 100 g cheese;
• ½ khob pob kws;
• 60g liab dos;
• 20 ml txiv roj roj.

Ua noj:

1. dos yog txiav mus rau hauv nyias ib nrab ib ncig. Txiv lws suav, cucumbers thiab cheese - square slices.
2. Txhua yam khoom sib xyaw hauv lub tais tob, seasoned nrog roj.

YArugula Salad

Dab tsi cov zaub xam lav muaj:

• 40 g txiv lws suav (qhuav);
• ib nrab pawg ntawm arugula;
• 40g pob kws thiab tib tus nqi cheese;
• me me carrot thiab dos;
• 20 ml txiv roj roj.

YYuav ua li cas ua kua zaub qab:

1. Cov dos txiav rau hauv nyias ib nrab ib ncig thiab marinated rau ib nrab ib teev (30 ml ntawm vinegar thiab ib me ntsis suab thaj yuav tsum tau rau ¼ liter dej).
2. Cov carrots yog chopped rau ntawm ib tug nplua grater, cheese yog txiav mus rau hauv me me squares, lub arugula yog torn los ntawm txhais tes.
3. Hauv lub phaj tob, muab tag nrho cov khoom xyaw, ntsev thiab lub caij nrog roj.

Cov kab lus muaj cov zaub nyoos qub rau txhua tus saj. Ua noj ua haus.