2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub aroma ntawm nqaij qaib noodle kua zaub yog reminiscent ntawm thaum yau thiab kev nplij siab ntawm ib tsev neeg hearth. Cov tais diav yog yooj yim los npaj, nws hloov tawm hearty thiab yog haum rau noj su thiab noj hmo.
Zaub mov calories
Noodle kua zaub muaj calories tsawg txawm tias ntxiv cov nplej zom. Cov nqi hauv lub rooj yog raws li 100 grams ntawm cov tais diav tiav.
Cov ntsiab lus calorie ib 100 grams | 50 kcal |
YProteins | 3 Gr. |
Fats | 1,8g. |
Nyob zoo Carbohydrates | 4, 1 gr. |
Kev pabcuam | 6 daim |
Qhobemade Phau Ntawv Qhia
Pasta rau kua zaub yog ib qho yooj yim ua nrog koj tus kheej tes. Cov noodles hauv tsev txawv ntawm cov khw muag khoom uas lawv nyob twj ywm mos thaum boiled. Txawm tias ib tug niam tsev tshiab yuav tiv nrog kev npaj lub khob noom cookie.
Yuav tsum muaj cov khoom xyaw rau cov noodles hauv tsev:
- hmoov - 100 gr.;
- ntsev - 5 g.;
- ib qe;
- ib roj.
daim ntawv qhia ua ib kauj ruam rau cov noodles hauv tsev rau nqaij qaib kua zaub:
- Tuav lub qe kom txog thaum voluminous ua npuas ncauj nrog ntsev. Qhov loj yuav tsum tig dawb thiab nce ntim.
- Nyob hauv qentxiv hmoov sib tov. Nws yuav tsum tau sieved ua ntej kom nws saturated nrog oxygen. Knead lub khob noom.
- Cia li 15 feeb hauv lub tub yees, qhwv hauv hnab.
- Yob tawm lub khob noom cookie rau hauv ib lub ncuav mog qab zib nyias. Sab saum toj nrog zaub roj. Nws yuav ua kom lub khob noom cookie tsis lo ua ke.
- Yuav daim ntawv rau hauv ib lub yob thiab txiav rau hauv nyias strips.
- Cia cov nplej zom kom qhuav me ntsis.
Cov noodles hauv tsev tuaj yeem ua tiav tam sim ntawd, lossis qhuav kom zoo thiab muab tso rau hauv qhov chaw tsaus. Khaws cov nplej zom rau hauv lub hnab canvas lossis lub thawv ntoo.
kev xaiv qaib
Kev xaiv nqaij yog qhov tseem ceeb hauv kev ua kua zaub. Nws yog qhov zoo dua los yuav cov tub ntxhais hluas hauv tsev hens lossis qaib uas hnyav txog li 2 kilograms. Lub broth ntawm xws li nqaij hloov tawm aroma thiab cua. Yog xav tau, tus qaib tuaj yeem hloov nrog cov qaib ntxhw noj.
Tag nrho lub cev yog boiled, thiab tom qab nws npaj txhij, nws yog txiav. Yog li lub saj ntawm cov kua zaub yuav nplua nuj. Cov xim ntawm cov kua zaub ua kom zoo yuav tsum yog xim daj.
Cov npuas dej raug tshem tawm thaum lub sijhawm ua noj ua haus ntawm cov kua zaub, feem ntau nws tshwm sim yog tias cov nqaij ntxuav tsis zoo. Thawj cov kua mis yuav tsum tau ntws, tshwj xeeb tshaj yog tias cov qaib tau yuav hauv khw.
Homemade qaib soup
Tsis muaj ib yam dab tsi zoo rau tsev neeg noj hmo tshaj li cov kua zaub qaib nrog cov noodles hauv tsev. Muaj ntau txoj kev xaiv rau nws qhov kev npaj. Ci nqaij qaib, daim ntawm zaub thiab aroma ntawm spices muab lub tais ib nco qab saj thiab aroma.
Cov khoom xyaw kua zaub:
- qaib - 0.5 kg.;
- noodleshauv tsev - 150 gr.;
- dos - 1 pc.;
- 5 qos yaj ywm;
- ib zaub;
- zaub roj - 1 tsp;
- bay nplooj;
- ntsev, txuj lom.
nqaij qaib noodle soup recipe to make at home:
- Yau cov nqaij zoo.
- Ncuav 1.5 liv dej huv rau hauv saucepan, ntxiv cov nqaij qaib thiab ua noj rau 40 feeb. Tom qab boiling, ntxiv ntsev thiab Bay nplooj ntoos.
- Thaum lub sijhawm ua noj, nco ntsoov tshem cov npuas.
- Tev qos yaj ywm thiab txiav rau hauv cubes.
- Chop lub dos finely. Grate carrots. Fry zaub hauv zaub roj.
- Ntawm qaib thiab xaiv cov nqaij cais ntawm cov pob txha.
- Muab cov qos yaj ywm rau hauv cov dej npau npau thiab ua noj rau 5 feeb.
- Ntxiv cov nplej zom, boil rau 10 feeb ntxiv.
- Ntxiv nqaij thiab zaub kib.
Npaj-ua nqaij qaib noodle kua zaub tuaj yeem sprinkled nrog tshuaj ntsuab zoo thaum noj. Optionally, zaub yog muab tso rau hauv lub broth tshiab, tsis muaj kib.
nqaij qaib rau me nyuam
nqaij qaib yog siv los npaj cov me nyuam noj. Nws yog softer thiab sib dua. Nws yog qhov zoo dua los ua noodles koj tus kheej siv cov hmoov nplej thiab qe.
Cov khoom xyaw kua zaub:
- nqaij qaib - 300 gr.;
- 2 qos yaj ywm;
- ib zaub;
- pasta me - 80 gr.;
- pob kws - 50 gr.;
- ib noob;
- xwb.
Koj tuaj yeem siv cov zaub rau me nyuam cov kua zaub: zaub paj, zaub qhwv, peas thiab pob kws. Yog li lub tais yuav ua rau lub siab thiab noj qab nyob zoo.
ua noj kua zaub:
- Yuav nqaij qaib.
- Ncuav 1 liter dej rau hauv saucepan. Muab cov nqaij thiab ua noj kom txog thaum sib tw.
- tev zaub thiab txiav rau hauv me me.
- Thaum cov nqaij siav, tshem tawm ntawm lub broth.
- Nqa cov kua zaub rau boil. Npaj zaub thiab pasta.
- Ib ob peb feeb ua ntej qhov kawg ntawm kev ua noj, muab cov nqaij rov qab rau hauv lub broth, ntsev.
Cov kua zaub yog sov rau cov me nyuam, sprinkled nrog finely tws dill. Lub tais haum rau noj su thiab noj hmo.
Qhia ua noj
Cov lus qhia los ntawm cov kws ua zaub mov paub yuav pab cov niam tsev ua zaub mov noj nqaij qaib hauv tsev.
Ua noj secrets:
- Cov nqaij yog xaiv tshiab. Nqaij qaib, nqaij qaib hauv tsev yog tsim rau kua zaub.
- Yuav ua kom lub kua zaub ci, nws yog boiled ntawm lub hauv paus ntawm lub fillet.
- dos thiab carrots tuaj yeem kib hauv cov roj zaub lossis stewed nrog broth.
- nqaij nyoos yog nchuav nrog dej txias. Tom qab boiling rau 20 feeb, thawj broth yog drained. Qhov kev txiav txim no yuav tiv thaiv cov khoom tsis zoo los ntawm kev nkag mus rau hauv lub cev.
- zaub tshiab ntxiv rau hauv cov kua zaub 30 feeb ua ntej ua noj, thiab khov me ntsis tom qab.
- Thaum ua noj rau ntawm qhov cub, dej yuav tsum tsis txhob boil ntau dhau, vim qhov no yuav ua rau cov nqaij tawv thiab tsis qab.
- Qhov kev xaiv zoo tshaj rau cov kua zaub yuav yog cov nqaij qaib tshiab.
Ua raws li cov lus qhia yooj yim, cov niam tsev hluas yuav tuaj yeem ua noj nqaij qaib noodle kua zaub qab rau lawv tsev neeg, yees duabuas tuaj yeem pom hauv kab lus. Cov zaub mov zoo kawg nkaus txaus siab rau kev tshaib kev nqhis, haum rau noj su thiab noj hmo. Rau cov me nyuam cov zaub mov, nqaij qaib kua zaub yog ib qho kev daws teeb meem zoo, tshwj xeeb tshaj yog tias cov kab mob hauv cov tsiaj.
Pom zoo:
Nqaij qaib: zaub mov nrog cov duab. Nqaij nyob rau hauv Fabkis los ntawm nqaij qaib fillet
Yog nej tsis nyiam qaib ces tsuas hais tias nej tsis paub ua noj kom qab xwb. Nyob rau hauv tsab xov xwm no, peb yuav qhia cov zaub mov zoo, muaj mastered uas, koj yuav poob rau hauv kev hlub nrog nqaij qaib
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Nqaij qaib broth tsis paub txhua leej txhua tus. Tab sis muaj tseeb ntau, tau hnov txog nws, yuav txaus siab. Poob qhov hnyav los ntawm kev noj cov zaub mov uas muaj calorie ntau ntau xws li kua zaub, thiab txawm nyob ntawm nqaij? Nws puas siv tau? Raws li kev txheeb xyuas, yog. Txawm li cas los xij, vim tias qhov no yog lub ntsiab lus nthuav dav, nws tsim nyog tham ntxiv txog kev xaiv noj zaub mov, nws cov hom phiaj, lub hom phiaj, kev qhia, contraindications, thiab ntau ntxiv