Proven Oven Chicken Breast Recipe

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nqaij qaib cov tais diav tau txais txiaj ntsig zoo los ntawm cov niam tsev niaj hnub. Firstly, lawv yog ceev thiab yooj yim los npaj, qhov thib ob, nws yog ib qho yooj yim mus ua noj lawv tastelessly, thiab thib peb, lawv tsis kim heev. Yog li, ua noj nqaij qaib mis hauv qhov cub yuav siv sij hawm tsawg kawg nkaus, thiab cov khoom tso tawm yuav yog ib qho khoom noj qab haus huv thiab noj qab nyob zoo. Los ntawm ntau cov zaub mov txawv, koj tuaj yeem xaiv tsim nyog rau ob hnub ua haujlwm thiab hnub so.

hnab ris nrog zais cia

Recipe for Oven Stuffed Chicken Breasts with Mushrooms siv me me

ntau yam khoom. Koj yuav xav tau:

• nqaij qaib ob lub mis;
• ib nrab kilo (los yog tau) ntawm nceb;
• 200g cheese;
• egg;
• ib dos;
• breadcrumbs;
• ob-peb kos duab. l. zoo qaub cream.

Nws yuav tsis siv sijhawm ntev ua noj:

1. Ciav ib lub hnab rau hauv txhua lub mis.
2. Fry me me ntawm dos thiab nceb, caij nrog kua txob, ntsev. Ob peb feeb ua ntej qhov kawg ntawm kib, muab qaub cream, cia lub filling txias.
3. Sau cov hnab nrog minced nceb, chop nrog skewer.
4. Muab ob lub mis rau hauv lub qe ntsev, nphoo nrog breadcrumbs, kib, tig los ntawm sab mus rau sab, kom txog thaum xim zoo nkauj.
5. Muab tso rau ntawm daim ntawv ci, sprinkle nrog grated nyuaj cheese, ci kom txog thaum lub crusts.

Nqaij qaib mis hauv qhov cub nrog nceb daim ntawv qhia yog qhov zoo rau kev noj hmo hnub Sunday nrog tsev neeg. Cov zaub mov, txawm tias yooj yim, yuav saib zoo ntawm lub rooj noj mov.

nqaij qaib mis chops hauv qhov cub nrog pineapple

Txhawm rau npaj cov tais kub no, koj tuaj yeem siv tsis tau tsuas yog lub mis xwb, tab sis kuj tus ncej puab. Daim ntawv qhia rau nqaij qaib mis nyob rau hauv qhov cub nrog cheese, ua ke nrog pineapple, tso cai rau koj mus ua noj ib tug ntau refined zaub mov, thiab nrog tus ncej puab - ntau muaj kua. Sim ob qho kev xaiv. Npaj cov zaub mov nram qab no:

• nqaij qaib ob lub mis;
• tau pineapples (rings);
• 200g nyuaj cheese;
• ib feem peb ntawm ib pob ntawm mayonnaise.

Pib ua noj:

1. ntxuav cov nqaij, qhuav nws, ntsev, kua txob, muab tso rau hauv daim ntawv.
2. Cover nrog pineapple rings.
3. Sprinkle nrog ib txheej ntawm cheese, ncuav mayonnaise. Tom qab 40 feeb, koj tuaj yeem hu mus tsev rau lub rooj.

Daim ntawv qhia yooj yim tshaj plaws rau nqaij qaib mis hauv qhov cub nrog txiv lws suav

Qhov noIb pluas mov uas tsis muaj calorie ntau ntau rau tag nrho tsev neeg, npaj sai thiab yooj yim

los ntawm cov khoom uas yuav luag ib txwm nyob hauv lub tub yees. Thaum cov nqaij ci, koj tuaj yeem muaj sijhawm los npaj ib sab phaj thiab txiav cov zaub xam lav. Nws siv sijhawm li 40 feeb xwb los npaj ib qho yooj yim thiab tib lub sijhawm noj hmo zoo nkauj (nrog rau lub rooj teeb tsa). Siv:

• mis nyuj los ntawm ob tug qaib;
• ob txiv lws suav;
• 100g nyuaj cheese;
• jar of yogurt (natural);
• ib nrab pawg ntawm dill.

Pib ua noj:

1. Muab lub fillet rau hauv lub hnab, tuav zoo rau txhua sab.
2. Tig lub qhov cub. Txiav txiv lws suav rau hauv lub voj voog, chop (tawm ob peb ceg rau kho kom zoo nkauj) cov tub ntxhais hluas dill, grate cheese.
3. Npaj ib daim ntawv ci, muab lub mis ntaus rau ntawm daim ntawv ci, ntsev, kua txob, npog nrog lws suav slices, sprinkle nrog tshuaj ntsuab. Ncuav yogurt tshaj sab saum toj, sprinkle nrog grated cheese.
4. Ua noj li ib feem peb ntawm ib teev ntawm 200 degrees. Pab kub nrog qos yaj ywm, mov los yog zaub, topped nrog ib tug sprig ntawm dill.