2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj puas muaj koom haum nrog lo lus "khoom qab zib"? Ntau tus yuav ua ntej ntawm tag nrho cov khoom qab zib, ncuav qab zib los yog lwm yam khoom qab zib. Lwm tus yuav xav txog ice cream los yog whipped cream nrog txiv hmab txiv ntoo. Tab sis koj yuav tsum lees tias cov tais diav uas tau teev tseg tsis noj qab haus huv tag nrho vim lawv cov calorie ntau ntau thiab cov ntsiab lus rog. Tab sis koj yeej xav kho koj tus kheej rau ib yam dab tsi qab, lub teeb thiab noj qab nyob zoo tib lub sijhawm. Nws hloov tawm tias koj tuaj yeem npaj tau yooj yim heev yooj yim thiab zoo-tasting khoom qab zib - ci txiv hmab txiv ntoo nrog ntau yam filling. Kev siv cov khoom xyaw ntuj ua rau cov tais diav no tsis muaj calories thiab tshwj xeeb tshaj yog noj qab haus huv rau menyuam yaus. Kab lus no muab qee cov lus qhia thiab cov lus qhia txog yuav ua li cas ua kom qab qhov cub ci apples. Daim duab qhia meej meej txog cov theem ntawm cov txiv hmab txiv ntoo. Hloov lawv cov ntsiab lus thiab tau txais cov tais diav tshiab.
ci txiv apples hauv qhov cub: txiv hmab txiv ntoo npaj
Nws yog qhov zoo tshaj rau noj cov txiv hmab txiv ntoo ntawm qab zib thiab qaub ntau yam nrog elastic pulp. Apples tsis tas yuav tev, raws li sab nrauvdaim tawv nqaij yuav ua raws li "cov ntaub ntawv" nrog cov softened puab pulp. Ntxuav cov txiv hmab txiv ntoo thiab ua tib zoo txiav tawm cov ntsiab lus sab hauv nrog rau cov noob. Rau cov hom phiaj no, feem ntau siv riam tshwj xeeb. Nws yog ib qho tseem ceeb heev uas yuav tsum tau tawm hauv qab kom zoo, txwv tsis pub lub filling thaum lub sij hawm ci yuav cias tawm ntawm lub qhov mus rau daim ntawv ci. Feem ntau lawv ua cov khoom qab zib qab uas tsis muaj qhov txhaws, tsuas yog tso cov txiv apples rau hauv pwm hauv ib txheej. Lub tais yog npaj txhij tom qab me ntsis browning.
ci txiv apples hauv qhov cub: npaj cov filling
Muaj ntau txoj kev xaiv - los ntawm cov txiv hmab txiv ntoo tshiab thiab qhuav mus rau tsev cheese lossis custard. Nws yog qhov zoo tshaj plaws los sib tov tag nrho cov khoom xyaw rau cov khoom noj tsis yog qab zib, tab sis nrog zib mu. Ua ntej sau cov "pwm", cov txiv hmab txiv ntoo qhuav yuav tsum xub muab tso rau hauv dej rau ib pliag. Cov txuj lom xws li vanilla thiab cinnamon feem ntau siv los txhim kho qhov saj.
Bake apples in the cub: stuffing
Cov txiv hmab txiv ntoo npaj tsis ntim rau lub brim kom tsis txhob to. Tom qab tag nrho, nyob rau hauv apples, thaum ci, lub pulp softens, tso kua txiv. Yog li ntawd, lub filling yuav "nce" me ntsis.
Ci txiv apples hauv qhov cub: ib daim ntawv qhia nrog qhuav apricots, raisins thiab txiv qaub
Noj xya mus rau yim nruab nrab txiv apples thiab npaj lawv los ntawm kev tshem cov tub ntxhais. Finely chop qhuav apricots (100-150 g) thiab sib tov nrog ob tablespoons ntawm raisins thiab ib tug txiv qaub, twisted los ntawm ib tug nqaij grinder nrog rau tev. Muab ob tablespoons zib mu thiab ib nrab ib teaspoon ntawm cinnamon rau hauv qhov loj. Tag nrhodo zoo. Sau cov txiv hmab txiv ntoo nrog lub filling, tso ib tug teaspoon ntawm cream cheese on to top ntawm txhua. Muab cov txiv hmab txiv ntoo tso rau ntawm daim ntawv greased ci. Tam sim no nws yog ib qho tseem ceeb kom ua tib zoo ci txiv apples nyob rau hauv qhov cub. Qhov kub yuav tsum tsis txhob nce siab tshaj ib puas thiab yim caum degrees thaum lub sijhawm ua noj tag nrho. Txwv tsis pub, cov txiv hmab txiv ntoo yuav hlawv rau sab nraud, seem damp sab hauv. Tom qab nees nkaum mus rau peb caug feeb, cov khoom qab zib yuav npaj txhij. Apples yuav tsum tau me ntsis browned on to top. Hauv qhov no, cov xim ntawm cov txiv hmab txiv ntoo yuav hloov ntawm ntsuab mus rau creamy xim av. Bon appetit!
Pom zoo:
Puas tuaj yeem tso cov iav hauv qhov cub: cov cai yooj yim, cov lus qhia, qhov zoo thiab qhov tsis zoo
Txhua tus tswv tsev sai lossis tom qab ntsib cov lus nug txog dab tsi zoo dua los yuav cov tais diav rau ua noj hauv qhov cub. Puas yog nws zoo dua los siv hlau lossis iav? Tom qab ntawd qhov teeb meem ntawm seb nws puas tuaj yeem tso iav hauv qhov cub pops. Ua ntej muab cov lus teb, nws yuav tsum tau kawm txog qhov zoo thiab qhov tsis zoo ntawm cov tais diav no
Yuav ua li cas buckwheat hauv qhov cub. Buckwheat nyob rau hauv qhov cub nyob rau hauv lub tes tsho
Buckwheat porridge nyiam thiab hwm, tej zaum los ntawm txhua tus. Raws li ib sab phaj, nws mus nrog txhua yam: nqaij, ntses, nqaij qaib. Hauv kev yoo mov, porridge yog qab nrog zaub thiab zoo rau kev tswj lub zog hauv lub cev, tsis muaj kev noj haus ntawm cov khoom noj nqaij
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Kuv puas noj tau txiv maj phaub hmo ntuj? Ntau npaum li cas txiv hmab txiv ntoo yog digested nyob rau hauv lub plab? Qhov twg txiv hmab txiv ntoo noj qab haus huv
Grapes yog ib yam khoom siv tau zoo heev. Puas yog noj hmo hmo? Puas muaj tseeb tias yog koj noj berries, koj tuaj yeem ua tau zoo dua? Koj yuav kawm txog txhua yam no hauv kab lus no
Ci taub dag nrog txiv apples hauv qhov cub - khoom qab zib qab thiab noj qab nyob zoo
Nyob rau hauv cov xwm txheej ntawm kev ntxhov siab ntawm lub neej niaj hnub, ua ke nrog cov khoom siv ib puag ncig me me, khoom noj qab zib yuav tsum yog, thawj zaug, ua noj sai, thib ob, tsis muaj kev ua noj ua haus, thiab, thib peb, los ntawm cov khoom xyaw uas feem ntau. muaj txiaj ntsig rau lub cev. Tag nrho cov xwm txheej no tau ntsib los ntawm lub taub dag ci nrog txiv apples hauv qhov cub
