2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Daim ntawv qhia zaub rau hauv lub cooker qeeb tuaj yeem suav nrog cov khoom sib txawv. Tab sis nyob rau hauv txhua rooj plaub, xws li cov tais diav ib txwm tig tawm cua, satisfying thiab muaj kua. Hnub no peb yuav saib ob qho kev xaiv sib txawv rau kev ua zaub mov hauv chav ua noj niaj hnub.
Nyob zoo thiab txaus siab zaub hauv Redmond qeeb cooker: zaub mov txawv
1. Sab phaj ntawm cov khoom "lub caij ntuj sov"
Cov khoom xyaw uas xav tau:
- ntsev, dub allspice, av paprika, granulated qab zib - ntxiv ntawm koj tus kheej txiav txim siab thiab saj;
- txiv roj roj - 2 diav loj;
- qej loj - 2 cloves;
- nyuaj cheese - 125 g;
- tswb kua txob ntawm txhua qhov ntxoov ntxoo - 1 pc.;
- txiv lws suav tshiab - 3 pcs.;
- qhov nruab nrab-qhov loj me carrots - 2 pcs.;
- nruab nrab qhov muag teev - 2 pcs.;
- me me eggplant - 2 pieces
Cov khoom xyaw ua tiav
Daim ntawv qhia zaub mov hauv lub cooker qeeb pom zoo siv cov khoom hluas thiab tshiab (xws li nrog koj tus kheejtxaj). Koj yuav tsum noj ob peb txiv lws suav, dos, eggplants, carrots, tswb peppers, ntxuav lawv kom huv si, tev thiab txiav mus rau hauv nyias voj voog.
kev kho cua sov
Ntau txhua daim ntawv qhia ua zaub mov hauv lub cooker qeeb siv tib txoj haujlwm - ci. Tseeb tiag, nrog rau hom no, lub tais tsis tsuas yog ci sai sai, tab sis kuj hloov mus rau qhov tshwj xeeb yog cua, tsw thiab me ntsis kib.
Ua "lub caij ntuj sov" sab zaub mov, ncuav roj txiv roj rau hauv lub tais ntawm lub cuab yeej, thiab tom qab ntawd muab cov khoom nram qab no tso rau hauv txheej: eggplant, carrots, dos, tswb peppers thiab txiv lws suav. Nyob rau tib lub sijhawm, nws raug pom zoo kom tsw txhua txheej ntawm zaub nrog ntsev, allspice, paprika thiab granulated qab zib. Tom ntej no, lub tais yuav tsum muab tso rau hauv lub ci hom thiab khaws cia rau hauv nws li 50 feeb. Nyob rau hauv tus txheej txheem ntawm kev npaj xws li ib lub tais, nws yog ntshaw kom do nws ib ntus.
Thaum kawg, lub teeb "lub caij ntuj sov" sab phaj yuav tsum tau flavored nrog grated qej thiab nyuaj cheese.
2. Daim ntawv qhia rau zaub hauv lub cooker qeeb siv cov nqaij minced
Cov khoom xyaw uas xav tau:
- ntsev, dub allspice, av paprika, granulated qab zib - ntxiv ntawm koj tus kheej txiav txim siab thiab saj;
- txiv roj roj - 3 diav loj;
- mixed minced nqaij - 350g;
- qos yaj ywm tubers - 4 pieces;
- me me carrots - 2 pieces;
- hluas zucchini - 1 pc.;
- nruab nrab qhov muag teev - 2 pcs.;
- eggplant me - 2pieces
ua zaub
Daim ntawv qhia zaub rau hauv lub cooker qeeb nrog cov nqaij minced muab rau kev siv cov khoom txaus siab dua li thawj zaug. Yuav kom ua tau ib lub tais, koj yuav tsum tau tev thiab chop cov khoom xyaw hauv qab no rau hauv cubes: dos, carrots, zucchini, qos yaj ywm thiab eggplants.
kev kho cua sov
Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum muab tag nrho cov zaub uas tau npaj yav dhau los thiab cov nqaij minced sib xyaw rau hauv lub tais ntawm lub cuab yeej. Tom ntej no, cov khoom yuav tsum tau flavored nrog aromatic spices, thiab ces ncuav txiv roj roj thiab ib me ntsis dej rau lawv. Tom qab sib tov cov khoom xyaw kom zoo, lawv yuav tsum tau kaw nrog lub hau thiab teem caij ci rau 60 feeb. Lub tais yuav tsum tau nplawm ib ntus, txwv tsis pub nws yuav hlawv.
Pom zoo:
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Daim ntawv qhia rau cov zaub khov nrog mov hauv lub cooker qeeb
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Qhov no yuav tau tham hauv tsab xov xwm. Piv txwv ntawm cov zaub mov raug muab, hauv qab no uas koj yuav kawm yuav ua li cas ua cov vitamin qab tais diav
Ci nqaij qaib hauv lub cooker qeeb. Kauj ruam los ntawm kauj ruam daim ntawv qhia
Nqaij qaib yog ib lub tais uas tuaj yeem pom ob qho tib si ntawm lub rooj noj mov thiab hnub qub thaum noj hmo. Tej zaum, ib tus poj niam hauv tsev tau hnov lossis paub txog daim ntawv qhia rau nws qhov kev npaj hauv qhov cub. Thiab dab tsi txog lub multicooker, uas niaj hnub no tau dhau los ua neeg nyiam heev ntawm cov khoom noj qab thiab noj qab haus huv? Tag nrho cov nqaij qaib ci hauv lub cooker qeeb yog qhov tseeb! Txhawm rau ua qhov no, koj yuav xav tau sijhawm me ntsis, nqaij qaib, qeeb cooker thiab cov khoom xyaw tsim nyog rau kev ua noj
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Hnub no, muaj ntau yam zaub mov txawv rau cov ncuav qab zib qab, uas tau npaj siv ntau lub cookers. Qhov txuj ci tseem ceeb niaj hnub no tau pab ntau lab tus kws ua zaub mov tsim cov ncuav qab zib thiab lwm yam khoom ci hauv lub sijhawm tsis muaj sijhawm. Thiab tam sim no peb yuav tham hauv kev nthuav dav txog yuav ua li cas ua noj chocolate biscuit nrog boiling dej nyob rau hauv ib tug qeeb cooker
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
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Nrog kev pab ntawm lub cooker qeeb, ntau tus neeg feem ntau noj zaub qhwv rau pluas tshais, pluas su, thiab noj hmo. Ntau precisely, lawv extinguish nws. Qhov no yog ib qho zaub mov noj qab nyob zoo uas zoo nrog ntau yam zaub mov nrov xws li qos yaj ywm lossis mov
