Hilba ( nyom): daim ntawv thov. Hilba tshuaj yej. Egyptian yellow tea

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov teeb meem kev noj qab haus huv tuaj yeem daws tsis tau tsuas yog los ntawm kev siv tshuaj ib txwm siv, tab sis kuj siv khoom plig ntawm ntuj. Qee zaum, kev kho mob nrog tshuaj ntsuab tuaj yeem pab tau txawm tias cov kws kho mob tso tseg. Cov nroj tsuag uas paub txog lawv cov khoom kho mob muaj xws li hilba (nyom), kev siv cov tshuaj uas muaj nyob rau hauv ntau lub teb chaws ntawm lub ntiaj teb no.

Hilba paub tias yog tshuaj thiab ua txuj lom. Ib tug txawv feature ntawm cov noob ntawm cov nroj tsuag yog ib tug khaus tsis hnov tsw nrog hints ntawm ib tug nutty aroma. Ntawm cov neeg, hilba kuj paub nyob rau hauv lwm lub npe: camel nyom, shambhala, hay fenugreek, cocked kaus mom, Greek sochevitsa, Greek quav nyab, fenugreek, chaman.

Hilba (nyom) yog dab tsi?

Cov nroj tsuag belongs rau tsev neeg legume. Hilba noob yog mustard-xim, duab plaub nrog kab txaij ntawm qhov chaw. Noob loj yog nruab nrab. Nyob rau hauv kev txiav txim rau seedlings ntawm hilbasprouted, feem ntau txaus rau li ib lub lim tiam.

Sprouts muaj cov vitamins (A, B, E), cov zaub mov (sulphur, magnesium, calcium, potassium, iron, phosphorus), proteins thiab carbohydrates. Lawv ua kom lub cev muaj zog, txo kev qaug zog, txhawb kev qab los noj mov, ntxuav thiab tua kab mob rau daim siab, ob lub raum thiab cov ntshav.

Nyob rau hauv nws daim ntawv nyoos, sprouts yog siv los ua kua zaub, zaub xam lav raws li ib tug condiment. Raw sprout tastes me ntsis ntsim.

Vim nws muaj zog soothing thiab anti-inflammatory zog, hilba (tshuaj ntsuab) tau pom daim ntawv thov nyob rau hauv ntau yam kev kho mob. Nws pab kho tib neeg lub cev tom qab cov kab mob ntawm cov menyuam yaus, ua pa thiab lub paj hlwb. Fenugreek kuj tseem siv rau cov piam thaj intolerance thiab ntshav qab zib. Ntawm lwm cov tshuaj lom neeg ntawm cov nroj tsuag, cov hauv qab no tau sau tseg: antidiabetic, expectorant, laxative, antiatherosclerotic, tonic, antipyretic.

keeb kwm me ntsis

Hilba cov khoom tau paub ntev ua ntej nws tau siv tshuaj. Cov kws kho mob pej xeem tau pab tib neeg kom tiv tau ntau yam kab mob tau ntau pua xyoo.

Arab tus kws kho mob tau npaj cov tshuaj pleev thiab roj los ntawm cov nroj tsuag, uas tau siv rau hauv kev kho mob abscesses thiab qhov txhab. Fenugreek noob yog nplua nuj nyob rau hauv cov nroj tsuag mucus thiab adhesives, uas muaj ib tug zoo ntxim rau kho ntawm daim tawv nqaij qhov txhab. Mucus muaj ib tug zoo soothing nyhuv ntawm o thiab irritated ntaub so ntswg. Hilba(tshuaj ntsuab), kev siv cov tshuaj uas siv los ntawm cov kws kho mob, kuj muaj txiaj ntsig zoo rau kev kho cov kab mob hauv nruab nrog cev, piv txwv li, nrog gastritis lossis ulcers.

Hauv Suav teb, impotence, mob leeg, mob zais zis, kub taub hau, hernia tau kho nrog kev pab ntawm hilba. Cov kws kho mob hauv zos tau pom zoo kom noj fenugreek teas thiab decoctions rau cov roj cholesterol siab, atherosclerosis, cem quav, kab mob ntsws thiab plab hnyuv, kab mob sib deev. Hauv Is Nrias teb, cov txuj lom tau siv dav hauv kev kho mob peptic ulcers thiab txhim kho poj niam txoj kev noj qab haus huv.

Txoj kev tshawb fawb niaj hnub no

Hnub no, hilba tau siv hauv yuav luag txhua lub tebchaws hauv ntiaj teb los kho ntau yam kabmob. Nyob rau hauv Arab lub teb chaws, tshwj xeeb tshaj yog nyob rau hauv Saudi Arabia, rau lub hom phiaj ntawm kev kho mob thiab kev tiv thaiv, tsis tsuas yog siv cov noob, tab sis kuj nplooj, uas muaj ib tug siab noj qab haus huv tus nqi. Tsis tas li ntawd, cov pej xeem hauv zos siv cov nroj tsuag tsis yog tsuas yog siv rau kev kho mob, tab sis kuj tseem ua noj, tshwj xeeb tshaj yog nyob rau lub hli Ramadan.

Ntau qhov kev tshawb fawb los ntawm cov kws tshawb fawb niaj hnub no tau pom tias hilba (tshuaj ntsuab), kev siv uas tseem paub hauv cov tshuaj, muaj ntau cov vitamins, minerals, folic acid, thiab zoo ib yam li cov roj ntses hauv cov khoom xyaw.

Lub Chaw Kho Mob Asmeskas Tebchaws Asmeskas tau tshawb fawb txog fenugreek, raws li qhov tshwm sim ntawm cov tshuaj hypoglycemic, hypolipid, hypocholesterol, uas cuam tshuam zoo rau cov neeg mob ntshav qab zib.

European scientific society hilbatau suav nrog hauv cov npe tshuaj uas siv los txo cov roj cholesterol. Cov nroj tsuag cuam tshuam rau oxidation ntawm lipids, yog li txo cov qib ntawm cov dawb radicals hauv cov ntshav. Cov kws tshawb fawb German tau sau tseg qhov txiaj ntsig ntawm hilba thiab tau lees paub tias nws tsim nyog rau kev siv kho mob. Lawv kuj tau qhia txog kev siv fenugreek los tiv thaiv kev loj hlob ntawm kev kis kab mob, txhim kho cov ntshav ncig, thiab yaj cov zais zis.

Cov kev tshawb fawb Arabic niaj hnub tau pom tias hilba txo qhov mob hauv siab thiab caj pas, soothes hawb pob thiab hnoos. Ua noj hilba yog pom zoo nrog zib mu, ces cov nyhuv yog txhim khu kev qha. Cov kab mob plab hnyuv tuaj yeem kho tau los ntawm kev npau npau fenugreek hauv kua cider vinegar. Mob plab yog nres nrog ib tug yooj yim decoction ntawm cov noob ntawm cov nroj tsuag, siav nyob rau hauv dej. Hilba roj, boiled nrog zib mu, muaj txiaj ntsig zoo rau tus neeg mob tus mob hemorrhoids.

Egyptian yellow tea

Siv ib daim ntawv qhia uas tau dhau los ntawm cov hmoov av ntawm ntau pua xyoo, koj tuaj yeem ua tshuaj yej fenugreek zoo. Ntau txhiab xyoo dhau los, thaum cov kev vam meej thaum ub tau ntsib lawv txoj kev loj hlob, kev sim pib ua qee yam kev ua yeeb yam hauv kev txiav txim. Nws yog nyob rau sab hnub tuaj, hauv Ancient tim lyiv teb chaws, uas thawj cov ntaub ntawv tau tshwm sim uas tau piav qhia txog kev kuaj mob thiab kho ntau yam pathologies thiab kab mob uas paub thaum lub sijhawm ntawd. Los ntawm ib tiam dhau ib tiam, kev paub txog kev kho mob ntawm cov khoom plig ntuj tau dhau mus, uas dhau los ua lub hauv paus rau kev txhim kho tshuaj.

Egyptian pharmacology paub tsis yog los ntawm papyri, cov ntawv sau uasdeciphered tsis ntev los no. Lwm qhov chaw kuj qhia txog cov txuj ci kho mob ntawm cov kws kho neeg Iyiv. Cov tshuaj tau tsim los ntawm cov nroj tsuag, qhuav lossis tshiab, nrog rau cov rog, zib ntab, vinegar, npias.

Egyptian helba tshuaj yej yog ib yam tshuaj uas tau piav qhia nyob rau hauv ancient Egyptian treatises. Kev kho thiab kho cov khoom ntawm cov dej haus ua rau nws muaj txiaj ntsig zoo rau cov neeg Iyiv thaum ub. Nrog kev pab ntawm fenugreek noob nyob rau hauv cov hnub, mummies tau embalmed. Yog li, peb tuaj yeem txiav txim siab cov tshuaj tua kab mob zoo heev thiab cov kab mob bactericidal ntawm hilba.

Lub teeb nutty tsw tso cai rau koj ua tsis tau tsuas yog cov tshuaj yej zoo los ntawm hilba, tab sis kuj cua heev. Lawv tuaj yeem sov so rau yav tsaus ntuj thaum lub caij ntuj no, cov phooj ywg surprise, thov cov neeg hlub. Egyptian Helba tshuaj yej muaj ib lub pob paj nplua nuj ntawm flavors thiab aromas. Txhua leej txhua tus yuav hnov lawv tus kheej ntxoov ntxoo nyob rau hauv nws: chocolate, nutmeg, qhiav, vanilla.

Yuav ua li cas brew Egyptian yellow tea?

Kev npaj haus dej tsis yog tsuas yog kev ua noj ua haus ib txwm, tab sis kuj tseem ua raws li qee yam zaub mov txawv. Tsis txhob cia siab tias yuav tau txais kev noj qab haus huv zoo tsuas yog nchuav dej npau hla cov noob xwb.

Kom tau txais qhov tshwj xeeb saj thiab aroma ntawm cov tshuaj yej daj nrog qhov siab tshaj plaws ntawm cov khoom muaj txiaj ntsig hauv nws, nws yog qhov yuav tsum tau ua ntej ua cov noob, uas yog, yaug, qhuav, ci thiab zom hauv kas fes grinder. Tsuas yog tom qab ntawd koj tuaj yeem brew tshuaj yej tshaj qis cua sov, nplawm. Nws siv sijhawm li 10 feeb los npaj cov tshuaj yej daj. Ib teaspoon yog txaus rauiav dej. Cov dej haus muaj zog yuav tig tawm yog tias koj ntxiv hmoov ntxiv.

Cov lus nug tseem ceeb uas txhawj xeeb txog cov neeg noj mov: dab tsi yog txiaj ntsig ntawm tshuaj yej? Cov dej haus muaj ib tug regenerating, ntxiv dag zog thiab tonic nyhuv rau lub cev tag nrho. Cov tshuaj antioxidants uas muaj nyob rau hauv nws cov muaj pes tsawg leeg muaj txiaj ntsig zoo rau cov hlab ntshav. Lawv kuj pab txo cov ntshav siab, ntxiv dag zog thiab ntxuav cov phab ntsa vascular. Ua tsaug rau cov tshuaj tiv thaiv kab mob ntawm fenugreek, ntau yam kab mob tuaj yeem kov yeej.

Qib hemoglobin hauv cov ntshav nce vim muaj hlau, uas txaus nyob rau hauv cov noob ntawm hilba. Fenugreek taum muaj phytosterols uas muaj txiaj ntsig zoo ntawm cov tshuaj hormonal. Hilba yog nplua nuj nyob rau hauv cov poj niam cov tshuaj hormones, thiab yog li ntawd pab mus rau lub cev ntawm lub cev ntas, muaj txiaj ntsig zoo ntawm cov metabolism, pab kom hnyav thiab nce lub suab ntawm lub tsev menyuam (yog li ntawd, cov dej haus tsis pom zoo kom haus thaum cev xeeb tub!).

Rau tuberculosis, anemia, underdevelopment, nrog rau lwm yam kab mob uas txuam nrog cov as-ham tsis txaus, nws raug nquahu kom siv taum fenugreek. Los ntawm kev nce qhov tso tawm ntawm insulin, Hilba tshuaj yej muaj txiaj ntsig zoo rau lub xeev ntawm lub cev ntawm cov neeg mob ntshav qab zib mellitus. Ua ntej koj pib siv cov tshuaj los ntawm cov nroj tsuag no, koj yuav tsum sab laj nrog kws kho mob, tshwj xeeb tshaj yog cov neeg mob uas muaj kev fab tshuaj hnyav, mob hawb pob lossis ntshav qab zib. Nws yog ib qho tsim nyog yuav tsum nco ntsoov tias ntau tshaj qhov tsim nyog ntawm cov tshuaj tuaj yeem ua rau muaj teeb meem digestive.

Hilba hauv kev kho mobCov kab mob ua pa

Cov khoom ntawm fenugreek tshuaj yej tuaj yeem kov yeej mob khaub thuas thiab mob ntsws. Cov dej haus yog ib qho zoo heev adjuvant rau bronchial hawb pob, tuberculosis, pneumonia, hnoos ntev, sinusitis, laryngitis, bronchitis, influenza.

Yuav ua li cas brew Egyptian Yellow Tea kom tau txais txiaj ntsig zoo tshaj plaws? Peb muab ib lub taub ntim nrog 200 grams dej rau ntawm qhov cub, ntxiv 2 teaspoons ntawm hilba noob thiab coj mus rau ib tug boil tshaj tsawg tshav kub. Txhawm rau txhim kho saj, koj tuaj yeem ntxiv zib mu, figs, hnub. Cov dej haus no yuav pab kom tsis txhob hnoos tam sim ntawd. Nws raug nquahu kom haus tshuaj yej 4 zaug hauv ib hnub hauv qhov me me. Yog tias koj txhawj xeeb txog hnoos qhuav, ces tshuaj yej tuaj yeem brew nrog mis nyuj.

mob caj pas tuaj yeem txo tau los ntawm gargling nrog infusion ntawm 2 tablespoons ntawm cov noob uas tau pre-brewed nyob rau hauv ib nrab ib liter dej.

Poj Niam Kev Noj Qab Haus Huv

tshuaj yej daj, uas nws cov khoom muaj npe thoob plaws ntiaj teb, kuj yog siv los kho cov kab mob ntawm poj niam lub cev, uas tau lees paub los ntawm kev tshawb fawb niaj hnub no. Fenugreek noob muaj diosgenin, uas muaj qhov zoo sib xws nrog estrogen, poj niam txiv neej hormone. Hilba yuav pab normalize lub cev ntas los yog ua rau cov kua mis txaus thaum pub mis. Nyob rau hauv cov ntaub ntawv no, tshuaj yej yog brewed nrog zib mu thiab noj ob peb zaug ib hnub twg.

Hauv cov kab mob sib kis ntawm qhov chaw mos, nws raug nquahu kom douche nrog cov tshuaj yej muaj zog. Txoj kev no siv tau rau qhov mob ntawm qhov chaw mos, qhov chaw mos lossis lub tsev menyuam.

Lwm yamkab mob

Lub peev txheej ntawm Helba haus yog dav heev uas siv los kho lossis txo cov tsos mob ntawm ntau yam kab mob.

Decoction ntawm fenugreek yuav pab tau cov kab mob ntawm lub plab, hnyuv, raum. Kev tiv thaiv hnoos qeev ntawm decoction, uas npog cov kab mob hauv nruab nrog cev, muaj kev kho mob ntawm lub plab thiab duodenum thaum muaj kab mob peptic. Cov noob ntawm cov nroj tsuag muaj peev xwm txo qis cov roj (cholesterol) phem. Qhov no tau tshaj tawm los ntawm cov kws tshawb fawb hauv Tebchaws Meskas uas tau tshawb fawb txog kev kho mob ntawm hilba rau lub sijhawm ntev. Cov kab mob rwj, abscesses, thiab cov qhov txhab tawv nqaij tuaj yeem kho tau nrog cov muab tshuaj txhuam hauv av. Nws kuj yog siv los ua ib qho kev pab kom tshem tawm cov warts thiab ntxuav daim tawv nqaij.

Qhov txiaj ntsig ntawm hilba tshuaj yej tuaj yeem txiav txim siab raws li tus neeg mob uas siv sijhawm ntev. Nrog kev pab ntawm cov dej haus, lawv txo lub cev kub, kho o ntawm sinuses, mob caj dab thiab polyarthritis, kab mob ntawm lub plab thiab ob lub raum. Tshuaj yej yog ib qho zoo diuretic. Nws kuj tseem ua rau lub cev tiv thaiv ntau yam kab mob.

Hilba hauv cosmetology: plaub hau

Hilba tsis ntev los no tau pib siv ntau ntxiv hauv kev kho kom zoo nkauj. Kev sib xyaw ntawm cov noob cog hauv av nrog caraway thiab txiv roj roj yog siv los ua daim npog ntsej muag. Nws pab txhim kho cov tsos ntawm curls, kho cov teeb meem ntawm tawv taub hau, tshem tawm dandruff, thiab ceev cov plaub hau kev loj hlob. Nws raug nquahu kom siv lub npog ntsej muag li ib nrab teev, tom qab ntawd yaug nrog dej sov. Ib decoction ntawm fenugreek yuav pab nrog cov plaub hau poob, tshem tawm dryness,brittleness thiab dullness.

Koj tuaj yeem ua kom cov plaub hau nrawm nrawm nrog gruel los ntawm cov noob hauv av. Cov nyhuv yuav muaj zog dua yog tias fenugreek siv nyob rau hauv tib lub sijhawm hauv cov zaub mov, yog li cov nroj tsuag yuav tsis tsuas yog sab nraud, tab sis kuj muaj cov nyhuv sab hauv. Piv txwv li, koj tuaj yeem haus cov tshuaj yej daj ob peb zaug hauv ib lub lis piam. Kev tshuaj xyuas ntawm cov neeg uas xyaum kev kho mob ntawm hilba qhia tau hais tias kev txhim kho yog pom tsis tau tsuas yog nyob rau hauv kev noj qab nyob zoo, tab sis kuj nyob rau hauv tsos ntawm ib tug neeg.

Hilba hauv cosmetology: ntsej muag

Cov tshuaj tshwj xeeb ntawm cov nroj tsuag tso cai rau nws siv los kho thiab txhim kho lub ntsej muag ntawm daim tawv nqaij. Cleansing, tonic, antiseptic qhov ncauj qhov ntswg yog npaj los ntawm fenugreek. Kev sib xyaw ntawm cov noob fenugreek nrog txiv roj roj, uas yog siv rau lub ntsej muag rau ob peb feeb, yuav pab tshem tawm ntau yam kab mob dermatitis, pob txuv.

Koj tuaj yeem ua daim npog ntsej muag koj tus kheej los ntawm kev ntxiv ib lub qe, zib ntab, txiv ntseej thiab caraway roj rau cov noob ntawm hilba. Moisturizing daim npog qhov ncauj yog npaj los ntawm cov noob fenugreek, kua txiv aloe thiab kua txiv hmab txiv ntoo. Cov qhov ncauj qhov ntswg zoo li no yuav hloov cov tshuaj pleev ib ce thiab cov tshuaj pleev ib ce, thiab cov nyhuv yuav tsis siv sijhawm ntev.

Hilba cov roj tseem ceeb tsim nyog tau txais kev saib xyuas tshwj xeeb. Ntxiv nrog rau lub qab ntxiag, relaxing aroma, nws kuj muaj anti-inflammatory, cleansing zog. Nws yog siv ob qho tib si rau ntawm daim tawv nqaij ntawm lub ntsej muag thiab tawv taub hau, ntxiv rau cov tshuaj zawv plaub hau thiab tshuaj pleev ib ce.

koob tshuaj thiab contraindications

Ua ntej koj pib noj tshuaj Hilba, koj yuav tsum sab laj nrog koj tus kws kho mob thiab ua raws li nws cov lus pom zoo yav tom ntej. Nws tseem ceeb heev tsis yogoverdo nws, vim hais tias cov khoom ntawm tshuaj yej yog xws li tias lawv tuaj yeem ua mob yog tias siv tsis raug. Qhov ntau npaum li cas nyob ntawm qhov tshwj xeeb, ntawm hom thiab daim ntawv ntawm tus kab mob, nrog rau kev ua siab ntev ntawm cov khoom los ntawm lub cev.

Feem ntau, cov tshuaj yej daj los ntawm hilba yog noj 3 zaug hauv ib hnub. Ncuav 2 teaspoons ntawm fenugreek noob rau hauv ib khob dej. Txawm hais tias cov tshuaj yej nws tus kheej muaj qab ntxiag nutty aroma thiab tshwj xeeb saj, rau cov neeg uas nyiam qab zib tshuaj yej, nws yog pom zoo kom ntxiv zib mu los yog hnub. Koj tuaj yeem ntxiv mint, txiv qaub, figs.

Hilba haus muaj qhov txo qis, yog li nws yog qhov zoo dua tsis kam lees nws thaum thawj peb lub hlis twg ntawm cev xeeb tub. Tsis tas li ntawd, tsis txhob siv cov tshuaj hilba uas nyiam los ntshav qhov chaw mos.