Daim ntawv qhia rau cov ncuav qab zib hauv lub lauj kaub thiab hauv qhov cub

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kev xaiv tshwj xeeb ntawm cov zaub mov tortilla los ntawm ntau qhov chaw ntawm lub ntiaj teb yuav tsis tso tseg tsis muaj qhov nyiam ntawm cov ncuav qab zib qab thiab yooj yim. Tag nrho cov flatbreads yog qhov zoo vim tias lawv tau npaj sai heev, tsis tas yuav tsum tau siv nyiaj tshwj xeeb thiab tuaj yeem siv nrog ntau yam tais diav.

YCov ncuav qab zib yooj yim ntawm kefir

Nov yog daim ntawv qhia pancake ntau tshaj plaws. Nyob rau hauv Ukraine, lawv hu ua "donuts" vim hais tias, vim yog kev sib cuam tshuam ntawm kefir nrog dej qab zib, lub khob noom cookie yuav fluffy thaum lub sij hawm ci, nrog ib tug loj tus naj npawb ntawm npuas. Txhawm rau npaj, koj yuav tsum sib tov 2 khob ntawm fermented mis nyuj nrog 1 tbsp. ib diav ntawm qab zib, ib pinch ntawm ntsev thiab 0.5 tsp. diav dej qab zib. Koj tuaj yeem ntxiv ib lub qe yog tias koj nyiam. Sib tov qhov loj thiab ncuav 600-700 grams hmoov rau hauv nws, kneading ib tug mos mos mov paj. Nws yog ib qho tsim nyog yuav tsum tsis txhob txhuam nws nrog hmoov nplej thaum ua haujlwm ntxiv, tab sis tsim cov ncuav mog qab zib rau ntawm lub rooj greased, dov nws mus rau hauv lub voj voog tsis pub ntau tshaj 1 cm tuab.

Fry hauv lub lauj kaub: koj tuaj yeem sib sib zog nqus-kib lossis hauv cov roj me me, tab sis tshaj li nruab nrab cua sov kom nruab nrab muaj sij hawm kib. Donuts yog ntau yam uas lawv tuaj yeem siv los ua zaub mov nrog ntau tshajCov khoom sib txawv: los ntawm qab ntsev thiab ntsim rau qab zib.

Rye flatbread

Daim ntawv qhia no rau kefir ncuav mog qab zib ua los ntawm ob hom hmoov nplej yuav thov rau cov neeg nyiam cov ncuav tsis muaj poov xab, nrog rau cov neeg uas paub tseeb tias cov khoom noj tsis yog tsuas yog satiety, tab sis kuj muaj txiaj ntsig zoo rau lub cev. Ua noj koj yuav xav tau:

• 1 khob ntawm kefir, uas tuaj yeem hloov nrog cov mis nyuj khov lossis fermented ci mis;
• 150 grams ntawm rye hmoov;
• 60 grams hmoov nplej tag nrho;
• 2 tsp txhua zib mu thiab zaub roj;
• 0.5 tsp txhua ntsev thiab ci hmoov rau khob noom cookie.

Muab ob hom hmoov nplej nrog ntsev, ci hmoov. Nyob rau hauv ib lub tais nyias, muab zib mu, butter thiab kefir, sib tov kom txog thaum yaj thiab ncuav cov kua rau hauv hmoov, kneading lub mov paj nrog ib diav. Nws yuav tsis zoo li lub khob noom cookie ib txwm, tab sis yuav nplaum thiab khov. Cia nws nyob ib leeg rau nees nkaum feeb, thiab tom qab ntawd, nrog ob txhais tes oiled, noj ib nrab ntawm lub khob noom cookie thiab tsim ib lub ncuav mog qab zib rau ntawm daim ntawv ci nrog parchment.

Ua tib yam nrog rau ntu thib ob ntawm lub khob noom cookie, thaum kneading nws tsis tsim nyog, vim nws yuav tsum nyob twj ywm airy thiab lub teeb. Cov ncuav ci ci hauv qhov cub kom txog thaum siav thiab siv tau ua zaub mov kub.

Bhaturi

Lwm daim ntawv qhia rau ncuav mog qab zib hauv kefir lauj kaub los ntawm tshav ntuj India. Nyob rau hauv lub teb chaws no lawv tau zoo versed nyob rau hauv flatbread, raws li lawv ua ib tug loj ib feem ntawm cov zaub mov ntawm cov neeg pluag feem ntawm cov pejxeem. Kev npaj yog theem pib: sift 400 grams ntawm hmoov nplej thiab sib tov nrog 1 tsp. dej qab zib thiab tib tus nqi ntawm ntsev,Ntxiv ib diav ntawm qab zib thiab ncuav nyob rau hauv 1.5 khob ntawm curdled mis nyuj, nplawm qhov sib tov nrog ib diav thiab ces nrog koj txhais tes. Nws yog ib qho tsim nyog yuav tsum tsis txhob ntxiv cov hmoov nplej ntxiv, nws yog qhov zoo dua rau grease lub rooj thiab tes nrog roj thiab sim knead ib tug mos mos, me ntsis nplaum mov paj. Faib rau hauv 12-14 daim, uas yog dov rau hauv cov khoom thiab dov nrog ib tug dov pin rau hauv lub ncuav 2 cm tuab. Sprinkle txhua lub ncuav mog qab zib nrog 1 tsp. noob hnav dub, faib nws tusyees nyob rau hauv ib lub voj voog, thiab yob tawm mus rau ib tug tuab ntawm 1 cm nrog ib tug dov pin, nias lub nplej rau hauv lub khob noom cookie. Fry nyob rau hauv ib lub lauj kaub kom txog thaum Golden xim av, tig nrog ib tug spatula. Fluffy, lub teeb bhaturis qab qab rau hnub tom qab, txawm tias lawv feem ntau noj hauv thawj ib nrab teev.

Indian chapati bread

Daim ntawv qhia no (nrog duab) cov ncuav qab zib los ntawm Is Nrias teb. Chapati yog ib txwm niaj hnub qhob cij uas vegans nyiam vim nws tsis muaj cov khoom tsiaj. Txhua yam yog noj nrog nws: los ntawm curry (mov nrog txuj lom thiab zaub) mus rau cov txiv hmab txiv ntoo qab zib. Thiab qhov no yog qhov yooj yim heev, vim tias thaum ci, lub khob noom cookie inflates, tsim "lub hnab tshos" uas cov zaub mov tau muab tso, thiab qhwv rau hauv yob, yog li koj tuaj yeem noj nws nyob qhov twg.

Rau kev ua noj, boil ib khob dej nrog 1 tsp. ntsev thiab, stirring nquag, ncuav ob khob hmoov rau hauv nws. Knead kom txog thaum tus thiab ntxiv tib cov hmoov nplej, kneading lub mov paj twb nyob rau hauv lub rooj. Muab qhwv rau hauv polyethylene rau ib teev lossis ob zaug, thiab muab faib ua me me, yob txhua tus nyias nyias (tsis pub ntau tshaj 2-3 hli) thiab ci hauv lub lauj kaub qhuav, npog.lub hau. Ceeb Toom: Cov ncuav ci ci sai heev, yog li tsis txhob tso lub qhov cub kom ntev!

Tus khub los ntawm Mexico: daim ntawv qhia nrog duab

Pancakes nyob rau hauv lub lauj kaub, siav nyob rau hauv ib txoj kev zoo sib xws los ntawm cornmeal, yog heev nrov nyob rau hauv temperamental Mexico. Nyob ntawd, taum stewed, salsa (tshiab zaub zaub nrog ntsim ntses) yog qhwv rau hauv lawv, los yog tsuas yog dipped nyob rau hauv syrup thiab noj. Ncuav ib nrab khob hmoov nplej rau hauv ib khob dej npau nrog ib tug loj pinch ntawm ntsev thiab sib tov kom huv si kom tsis txhob muaj lumps. Cov hmoov nplej no yog qhov sib txuas, vim cov hmoov nplej pob kws tsis zoo elasticity. Tom ntej no, ntxiv 1.5 khob ntawm pob kws rau lub khob noom cookie tseem kub thiab do kom txog thaum tus.

Lub khob noom cookie yuav crumble me ntsis - qhov no yog qhov qub, yog li nws yog qhov zoo dua los yob nws rau hauv lub ncuav mog qab zib ntawm ob txheej ntawm parchment. Thickness - tsis ntau tshaj 5 hli, txwv tsis pub lawv yuav tsis ci zoo. Ib lub lauj kaub qhuav qhuav thiab cua sov qis nruab nrab yog siv. Koj tuaj yeem ci cov tortillas hauv qhov cub, lawv yuav zoo, tab sis koj tsis tas yuav coj lawv mus rau lub xeev xim av - tsuas yog blush me ntsis.

Taftan yog Iranian tus tij laug ntawm lavash

Txawm hais tias daim ntawv qhia rau flatbread muaj cov poov xab, taftan suav hais tias yog ib tus txheeb ze ze ntawm Armenian lavash thiab Mexican tortilla. Ua noj koj xav tau:

• 3 khob hmoov nplej tsis tiav;
• ib teaspoonful ntawm qab zib thiab poov xab;
• 200ml dej;
• rab diav loj ntawm cov roj txiv roj thiab cov noob hnav dub;
• ntse to saj.

Dej yuav tsum sov raucov poov xab pib loj tuaj. Sib tov tag nrho cov khoom xyaw, kneading ib lub teeb mov paj, uas yuav tsum tau kom huv si kneaded rau ntawm lub rooj rau tsawg kawg yog yim feeb, ces npog nws nyob rau hauv ib lub tais nrog ib tug phuam thiab cia nws sov so rau ib teev. Tom qab lub sij hawm dhau mus, grease koj ob txhais tes thiab lub rooj nrog zaub roj, knead lub mov paj thiab muab faib mus rau hauv kaum qhov chaw, dov txhua yam ntawm ib tug nyias ncuav mog qab zib, tsis muaj ntau tshaj li 2 hli tuab, sprinkle nrog noob hnav thiab taug kev nrog ib tug nyias txheej. dov tus pin dua.

Iranian ncuav mog qab zib yog ci hauv lub lauj kaub qhuav, nyiam dua hauv qab lub hau, thiab hluav taws yuav tsum tau ua nruab nrab, vim lawv ci yuav luag tam sim ntawd. Nws yog qhov yooj yim los qhwv cov zaub xam lav, nqaij tais lossis hlais nrog cov txuj lom hauv taftan thiab noj nws thaum tseem sov.

Shelpek

Cov ncuav qab zib Kazakh no tau npaj rau cov hnub caiv loj, nrog rau kev ua koob tsheej lossis kev ua tshoob, thaum txhua pawg neeg muaj nws txoj kev tshwj xeeb ntawm kev ua shelpek, uas tau dhau los ntawm ib tiam dhau ib tiam. Nyob rau tib lub sijhawm, muaj ib daim ntawv qhia rau tortillas, uas yog ntau hom qhob cij hauv zos:

500 grams hmoov sift los ntawm ib lub sieve thiab sib tov nrog 1/3 tsp. dej qab zib quenched nrog vinegar, thiab tib tus nqi ntawm ntsev. Sib tov ib khob ntawm mis nyuj sov nrog 2 tbsp. l. melted butter thiab ncuav rau hauv hmoov, stirring nrog ib diav. Knead lub khob noom cookie thiab knead nws kom huv si ntawm lub rooj kom nws ua du thiab elastic. Npog nrog ib tug phuam thiab tawm rau ib nrab ib teev, ces muab faib mus rau hauv xya qhov chaw thiab yob txhua mus rau hauv ib tug nyias nyias ncuav mog qab zib, uas yog tob-kib. Npaj-ua schelpeks yog noj, dipped nyob rau hauv sauces, jams thiab zib mu,los yog lawv qhwv zaub mov rau hauv lawv, zoo li hauv pita qhob cij.

Jewish coriander ncuav

Daim ntawv ci ci ci no zoo heev vim nws tsis tas yuav muaj cov khoom xyaw tshwj xeeb, thiab saj yog qhov nyuaj heev uas ib tus tuaj yeem xav tsis thoob.

Npaj poov mov paj los ntawm ib khob dej tov nrog 4 tbsp. l. kefir, qaub cream los yog yogurt, 1 tbsp. l. qab zib thiab tib tus nqi ntawm cov poov xab qhuav. Koj yuav tsum tau ntxiv ib pinch ntawm ntsev. Thaum cov poov xab qhib, ntxiv txog 500 grams hmoov los yog me ntsis ntxiv, knead lub mov paj thiab cia nws sov so rau ib teev kom haum. Grate 300 grams ntawm nyuaj uns alted cheese thiab ntxiv rau lub khob noom cookie, ces yob tawm mus rau 1 cm tuab thiab txiav tawm lub voj voog nrog ib tug saucer, txhuam txhua tus nrog ib tug ntaus qe thiab sprinkle nrog av coriander. Ci hauv qhov cub kom txog thaum siav ntawm qhov kub ntawm 160 degrees thiab qhwv hauv ib daim ntaub. Tom qab ntawd lawv yuav ua mos thiab ua kom tshiab tau ntev.

Moldavian pies

Cov no yog tortillas nrog qos yaj ywm siav hauv lub lauj kaub qhuav qhuav, uas cov neeg yug yaj Moldovan coj nrog lawv noj su. Placindas yog qhov zoo vim tias lawv tsis tau stale rau hnub thib ob thiab thib peb. Yog tias koj muab lawv tso rau hauv lub lauj kaub rau ib nrab ib feeb, lawv rov ua tsw qab li lawv nyob rau hnub ntawm kev npaj. Daim ntawv qhia rau ncuav mog qab zib yog heev yooj yim: unleavened mov paj yog tsim los ntawm 1 khob dej, ib pinch ntawm ntsev thiab 500 grams hmoov, thaum 1-2 tbsp yog ntxiv rau lub khob noom cookie. l. roj rau elasticity.

Lawv muaj tib lub fillingzoo tib yam: boiled thiab mashed qos yaj ywm yog tov nrog ntau tws dill thiab parsley, ntsev thiab kua txob dub kuj ntxiv rau saj. Lub khob noom cookie tsis muab faib ua cov ncuav me me, 2 tbsp yog muab tso rau hauv nruab nrab ntawm txhua tus. l. filling, pinch cov npoo mus rau qhov chaw, tsim ib lub voj voog. Tom ntej no, nrog ib tug dov pin, lub ncuav mog qab zib yog ua tib zoo dov tawm mus rau ib tug tuab ntawm 1 cm thiab kib nyob rau hauv ib tug qhuav cam khwb cia hlau frying lauj kaub kom txog thaum Golden xim av. Qhwv cov ncuav tiav rau hauv ib daim ntaub linen thiab cia lawv txias rau ntawd, txawm tias lawv kub heev.