Scrambled qe yog pluas tshais zoo meej rau tag nrho tsev neeg
Scrambled qe yog pluas tshais zoo meej rau tag nrho tsev neeg
Anonim

Cov khoom noj tshais nrov tshaj plaws hauv ntiaj teb yog lub rooj qe. Koj muaj peev xwm tsuas boil nws mus rau lub xeev xav tau, piv txwv li, muag-boiled los yog hard-boiled, koj muaj peev xwm ua ib tug omelette los yog tsuas yog kib qe. Nws tag nrho yog nyob ntawm kev nyiam saj. Tab sis tsis muaj qhov tsis ntseeg tias hom pluas tshais no yuav muaj txiaj ntsig zoo thiab noj qab haus huv. Ntxiv rau cov tais diav saum toj no, tseem muaj cov qe scrambled, los yog cov qe scrambled. Peb yuav tham txog tag nrho cov nuances ntawm kev ua noj hauv kab lus no. Thiab scrambled qe zaub mov txawv nrog cov duab yuav pab koj ua noj no yummy tom tsev.

Fried qe sib xws
Fried qe sib xws

Ciav qe zoo meej scramble

Scrambled qe yog hom omelet. Nws yog hu ua scrambled omelette vim nws yog raws li cov qe scrambled, ib yam li cov classic omelet, tab sis qhov txawv yog tias cov qe yuav tsum tau nplawm ob qho tib si ua ntej thiab thaum ua noj. Qhov no yog ib qho classic English noj tshais feem ntau ntawm kib qhob cij toast, pre-buttered.

Qe, ntsev, butter thiab kua txob yog cov khoom xyaw tseem ceeb rau lub tais no. Tab sis cov kws ua zaub mov ua lawv tus kheej hloov rau daim ntawv qhia no thiab tuaj yeem ntxiv lwm yam khoom.

Cia peb saib daim ntawv qhia classic English scrambled egg recipe. Peb yuav xav tau:

  • Qe - ob daim.
  • av kua txob dub thiab ntsev kom saj.
  • Sour cream - ib tablespoon.
  • Butter - 20 grams.
  • Green dos - mus saj.
scrambled qe
scrambled qe

Kev ua noj ua haus algorithm yog raws li nram no:

  1. Ntawm cua sov, yaj lub butter rau hauv ib lub tais yooj yim, xws li saucepan. Tsis txhob coj mus rhaub.
  2. Crack lub qe rau hauv ib lub tais thiab sib tov kom huv si, tab sis tsis txog thaum cov ntaub ntawv fluffy, nws tsis xav tau ntawm no, nws yog ib qho tseem ceeb kom muab cov qe thiab cov protein kom zoo.
  3. Tom qab cov butter melted, ncuav rau hauv cov qe ntaus.
  4. Thaum lub qe loj tau teem me ntsis, do nws. Tom qab ntawd tos dua kom nws txeeb dua, thiab rov ua cov txheej txheem. Ua li no txog plaub zaug.
  5. Thaum cov qe scrambled yuav luag npaj, tua hluav taws, tab sis tsis txhob tshem lub lauj kaub los ntawm lub qhov cub, qhov loj yuav tsum zoo li moist thiab ci, ntsev, ntxiv ntsuab dos, qaub cream thiab sib tov txhua yam.
  6. Sour cream yuav tsum txias, nws yuav txo qhov kub ntawm cov qe scrambled thiab ua rau lawv txawm creamier.

Gordon Ramsay's Fried Eggs

Gordon Ramsay yog ib tus kws ua zaub mov nto moo tshaj plaws hauv ntiaj teb. Nws cov zaub mov muaj npe nrov rau lawv txoj kev simplicity thiab saj zoo heev. Cia peb ua ib lub qe scrambled raws li nws daim ntawv qhia. Koj xav tau cov khoom xyaw hauv qab no:

  • qaib qe - rau daim.
  • Butter - 25 grams.
  • Cream tshiab (tuaj yeem hloov nrog hnyav cream lossis cream cheese) - ob tablespoons.
  • kua txob dub, dos ntsuab thiab ntsev kom saj.

Cua li no:

  1. Nqa lub lauj kaub nrog lub hauv qab tuab los yog lub lauj kaub, tawg qe rau hauv nws thiab ntxiv butter txias.
  2. Tam sim no peb xa cov tais diav rau lub qhov cub ntawm hluav taws qeeb thiab pib sib tov peb pawg. Cov roj yuav pib yaj, thiab koj tuaj yeem sib tov txhua yam kom du.
  3. Tom qab li ob feeb, cov qe yuav pib teeb, thaum lub sijhawm koj yuav tsum tau tshem lub lauj kaub los yog saucepan ntawm qhov cub thiab sib tov kom huv si.
  4. Tam sim no muab lub tais rov qab rau ntawm qhov cub dua thiab ua kom sib xyaw tsis tu ncua. Tom qab li tsib mus rau xya vib nas this, tshem tawm ntawm lub qhov cub dua thiab do, vim hais tias txawm tias thaum koj tshem cov tais diav los ntawm tshav kub, nws tseem kub thiab lub tais tseem ua noj.
  5. Rov ua cov txheej txheem no ib zaug ntxiv.
  6. Tom qab ntawd, ntxiv kua txob, ntsuab dos, ntsev thiab crème fraîche. Mix txhua yam.
  7. Scrambled qe los ntawm tus kws ua zaub mov txias yog npaj txhij. Muab rau ntawm ib daim ntawm toast.
Scrambled on toast
Scrambled on toast

French-style qe scramble

Cov khoom xyaw:

  • qe qaib - plaub daim.
  • Ntsev thiab kua txob mus saj.
  • Butter - ib teaspoon.

The algorithm yog:

  1. Ncuav dej rau hauv lub lauj kaub thiab coj mus rau boil.
  2. Muab cov qe tso rau hauv lub khob lossis lub tais hlau thiab tuav nrog nplawm.
  3. Tam sim no muab lub qe loj tso rau hauv lub lauj kaub, tab sis tsuas yog kom lub khob hauv qab tsis txhob kov dej, thiab noj cov khoom loj hauv da dej, nplawm qee zaus nrog nplawm.
  4. Txog xya mus rau yim feeb tom qab, qhov loj yuav pib tuab, tam sim no ntxiv ntsev, butter thiab kua txob.
  5. Tom qab ntawd, muab ib lub spatula thiab sib tov maj mam. Lub tais npaj txhij, muab tso rau ntawm ib phaj.

Cov zaub mov no qab heev thiab noj qab nyob zoo. Nws raug nquahu kom siv nws rau pluas tshais, vim tias cov ntsiab lus calorie ntawm cov qe scrambled yog 193 kilocalories ib 100 grams ntawm cov khoom tiav. Tab sis thaum sawv ntxov nws tsis muaj teeb meem, tab sis txawm muaj txiaj ntsig rau lub cev.

scrambled qe daim ntawv qhia nrog duab
scrambled qe daim ntawv qhia nrog duab

Scrambled qe with truffle honey

  • qaib qe - peb daim.
  • zib ntab - 100 grams.
  • Bread - one piece.
  • Truffle roj - 50 grams.
  • Ntsuab dos thiab ntsev kom saj.

ua noj ua haus:

  1. Chop the dos finely.
  2. Tau cov kua zib ntab nrog rab diav thiab ntxiv cov roj truffle rau hauv cov kwj deg, tsis txhob nres.
  3. Muab lub lauj kaub rau ntawm hluav taws qeeb, muab cov roj tso rau hauv nws, tawg cov qe thiab ua noj scrambled rau peb feeb, stirring tas li.
  4. Tam sim no ntsev, kua txob, sib tov thiab muab tso rau hauv lub khob cij, ncuav tshaj txhua yam nrog truffle zib mu thiab sprinkle nrog dos.
scrambled qe daim ntawv qhia
scrambled qe daim ntawv qhia

Scramble with corn, txiv lws suav thiab cheese

  • Qe - ob daim.
  • txiv lws suav - peb rings.
  • pob kws - 50 grams.
  • YGrated cheese - 50 grams.
  • txiv roj roj - ib nrab ib tablespoons.
  • kua txob thiab ntsev kom saj.

ua noj ua haus:

  1. Sau txiv lws suav nrog txiv roj roj, ntsev, kua txob, Fry tshaj qhov kub thiab muab tso rau hauv phaj.
  2. Hsub cov roj ntxiv thiab ntxiv pob kws, ua noj rau ob feeb.
  3. Ntxiv qe rau pob kws, sib tov txhua yam thiab ua noj rau ob feeb ntxiv.
  4. Tig lub qhov cub, nphoo cheese rau saum.
  5. Muab cov khoom tiav rau ntawm txiv lws suav.
Scramble nrog pob kws
Scramble nrog pob kws

Tips

  • Neeg qe kom huv si ua ntej ua noj.
  • Txhob mus ua noj, txhob tub nkeeg, txwv tsis pub koj yuav tsis tau huab cua.
  • Slow Cook xwb.
  • Siv lub lauj kaub nrog lub hauv qab tuab thiab qhov loj.
  • Tsis txhob ua noj ntev dhau, koj pheej hmoo ua noj ntau dhau.

Pom zoo: