Khoom noj khoom haus rau txiv neej kom muaj zog: ib daim ntawv teev cov khoom, cov lus qhia thiab kev ua kom yuam kev

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Muaj ntau yam khoom siv, siv los pab txhawb txiv neej lub zog. Kev noj zaub mov txhua hnub ntawm cov neeg sawv cev ntawm kev sib deev muaj zog yuav tsum muaj cov khoom noj uas muaj cov vitamins thiab microelements. Cov tshuaj zoo li no tsim nyog rau lub cev kom ua tau zoo ntawm cov hlab ntsha impulses thiab stabilize ntshav siab. Cia peb saib cov npe khoom noj rau cov txiv neej.

Oysters

Hauv kev noj zaub mov kom muaj zog ntawm tus txiv neej yuav tsum suav nrog oysters. Cov khoom yog dav paub txog nws lub peev xwm los txhawb kev sib deev. Shellfish yog ib qho tshuaj aphrodisiac. Oyster nqaij muaj cov amino acids pab tau rau txiv neej lub cev, zinc, dopamine. Cov cim cim muab kev tsim cov tshuaj hormone testosterone. Raws li qhov tshwm sim, muaj qhov nce libido, nce ntawm cov kab mob hlwb.

Raws li kev tshawb pom ntawm cov kws tshawb fawb,qhov concentration ntawm cov khoom tseem ceeb rau cov txiv neej lub cev nce nyob rau hauv oysters nyob rau hauv lub caij nplooj ntoos hlav. Nws yog lub sijhawm no lub caij sib tw pib rau cov neeg nyob hauv hiav txwv thiab dej hiav txwv. Vim li no, hauv kev noj zaub mov kom muaj zog hauv cov txiv neej, mollusks ntes tau nyob rau lub caij nplooj ntoo hlav yuav tsum suav nrog.

Cov kws kho mob thiab cov kws kho mob ib txwm hais qhia kev sib deev muaj zog kom noj oysters nyoos. Txij li cov txheej txheem thermally shellfish nqaij tau tshem ntawm ntau yam khoom muaj txiaj ntsig. Txawm hais tias pom tseeb qhov zoo ntawm kev suav nrog cov khoom hauv cov khoom noj, koj yuav tsum paub thaum twg yuav tsum nres. Noj oyster ntau ntau tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv. Tseeb tiag, nyob rau hauv cov nqaij ntawm bivalves muaj ntau cov tshuaj lom mercury.

Turnip

Turnip yog cov khoom noj muaj txiaj ntsig uas ua rau cov txiv neej muaj zog. Lub hauv paus qoob loo yog saturated nrog ib tug tseem ceeb npaum li cas ntawm biologically active yam indispensable rau lub cev. Ua tsaug rau kev siv cov khoom, ntau cov vitamins thiab microelements tau nkag mus rau cov ntaub so ntswg. Qhov tshwm sim yog lub zog ntawm kev tiv thaiv, tswj kom ruaj khov siab. Lub cev tau txais txhua yam tsim nyog rau kev tso tawm ntawm testosterone thiab rov ua dua tshiab ntawm cov kab mob.

Txhawm rau ua tiav cov txiaj ntsig xav tau nrog kev pab ntawm cov zaub mov muaj zog rau txiv neej, koj yuav tsum siv cov zaub mov no:

1. turnip yog tev thiab boil kom txog thaum siav tag. Lub pulp yog crushed on ib grater. Cov khoom xyaw yog ua ke nrog ib qho zoo sib xws ntawm cov tshiab grated carrots. Ntxiv ib teaspoon ntawm kua zib mu. Cov khoom sib xyaw kom zoo. zaub movhaus ob peb tablespoons peb zaug ib hnub twg.
2. Peeled turnips yog boiled nyob rau hauv 0.5 liter mis nyuj. Cov qoob loo tiav lawm yog ua tib zoo crushed. Lub resulting loj yog dua ua ke nrog mis nyuj. Siv cov tshuaj los txhim kho potency ntawm 50 grams thaum sawv ntxov thiab yav tsaus ntuj.
3. Sau cov noob txiv ntoo. Cov nplej yog ntxiv ib pinch rau nqaij tais. Qhov tshwm sim yog qhov pom kev nce siab hauv kev sib deev.

Tsis kam siv turnips kws kho mob qhia cov txiv neej muaj mob gastritis, o hauv cov ntaub so ntswg ntawm lub plab zom mov. Contraindications yog kab mob ntawm daim siab thiab zais zis.

Nuts

Daim ntawv teev cov khoom noj rau txiv neej rau potency yuav tsum muaj xws li txiv ntseej. Kev tswj kev sib deev yog yooj yim los ntawm kev siv txiv laum huab xeeb, ntoo thuv ceev, walnuts, hazelnuts, pistachios. Nws raug pom zoo kom ntxiv cov tais diav nrog zib ntab ntuj.

Cov txiv ntoo muaj ntau cov vitamins, cov roj yam tseem ceeb, cov protein, cov zaub mov thiab cov amino acids. Txoj kev noj cov ntsiab lus hauv cov txiv neej lub cev pab txhawb kev tiv thaiv kab mob, txhim kho cov ntshav ncig. Ntxiv cov khoom rau kev noj haus muaj txiaj ntsig zoo tshaj plaws ntawm erection.

Thaum sau cov khoom noj kom zoo rau lub zog, tus txiv neej yuav tsum tau saib xyuas cov txiaj ntsig zoo ntawm dos. Cov khoom ua raws li ib hom tshuaj tua kab mob, muaj kev txhawb zog rau lub cev tiv thaiv kab mob. Dos kua txiv yog ib qhov chaw ntawm cov vitamins thiab ntau yam ntawmCov tshuaj lom neeg lom neeg uas txhawb nqa kev tsim cov spermatozoa.

Ib qho tshuaj zoo yog siv cov hauv paus tshiab. Nws yog ntshaw kom ntxiv cov khoom rau zaub zaub xam lav. Thermally processed dos tsis muaj txiaj ntsig. Txij thaum thaum ua noj ua haus ib feem ntawm cov khoom muaj txiaj ntsig rau lub cev tau ploj mus.

Txhawm rau txhim kho libido, cov kws kho mob qhia siv cov cuab yeej hauv qab no:

• ntxhiab ib txhais tes ntawm dos husks;
• ib tablespoon ntawm kua txiv yog squeezed tawm hauv paus pulp;
• cov husk muab tso rau hauv ib lub lauj kaub thiab ncuav ib nrab ib liter dej;
• muab lub thawv rau ntawm qhov cub;
• kua yog coj mus rau boil thiab boil rau 5-10 feeb;
• yav dhau los nyem cov kua txiv hmab txiv ntoo yog nchuav rau hauv qhov muaj pes tsawg leeg;
• kev kho mob tso cai rau infuse rau 1, 5-2 teev.

Cov kua zaub yog lim los ntawm cov ntaub qhwv. Txhawm rau ntxiv dag zog rau lub zog, cov kua yog qaug cawv hauv ib nrab khob 3 zaug hauv ib hnub. Qhov kev txiav txim yog ua txhua hnub rau ib hlis.

Chocolate

Dub chocolates muaj theobromine alkaloid. Cov tshuaj no ua rau muaj kev cuam tshuam rau lub cev zoo ib yam li caffeine. Raws li qhov tshwm sim ntawm kev siv cov khoom, cov ntshav siab nce, cov ntaub so ntswg ntawm lub cev tuaj tone. Chocolate ua rau tus txiv neej muaj zog, ua rau lub siab zoo.

txhawm rau txhim kho libido, cov kws kho mob ib txwm qhia kom nqus cov khoom lag luam uas muaj tsawg kawg 65% cocoa hauv nws cov qauv. Cov khoom uas muaj cov khoom siv hluavtaws hloov tsis tau kiag lihaum.

Perga

Nws yog ntshaw kom ntxiv muv qhob cij rau cov khoom noj khoom haus rau txiv neej rau potency. Cov khoom yog cog pollen nqa los ntawm zib mu muv. Muaj ntau ntawm carbohydrates, piam thaj thiab fructose. Ua tsaug rau kev siv muv qhob cij, txiv neej lub cev yog sai sai saturated nrog lub zog. Qhov tshwm sim yog qhov ua kom tsim cov tshuaj hormones testosterone. Muaj kev ruaj khov ntawm cov hlab plawv, uas ua rau muaj txiaj ntsig zoo ntawm lub cev cavernous ntawm tus txiv neej lub cev xeeb tub nrog ntshav thaum lub sijhawm arousal.

Kom pom cov kev hloov pauv zoo, koj yuav tsum haus ze li 10 grams ntawm paj ntoos txhua hnub. Yog tias muaj cov tsos mob ntawm impotence, tus nqi yuav tsum tau nce ntxiv. Nws raug nquahu kom siv cov khoom zoo, ntuj tsim tau ncaj qha los ntawm beekeepers hauv apiaries.

Karlic

Txhawm rau npaj zaub mov rau txiv neej kom muaj zog, qej yuav tsum suav nrog hauv kev noj haus. Txij lub sij hawm immemorial, cov kws kho mob tau siv cov hauv paus qoob loo ua ib qho kev txhawb nqa ntawm kev sib deev. Cov khoom no ua raws li cov vitamins B thiab C, magnesium, sodium, selenium. Cov ntsiab lus sau tseg kom muaj kev saib xyuas ntawm txiv neej noj qab haus huv. Lub xub ntiag ntawm cortisol nyob rau hauv cov muaj pes tsawg leeg ntawm lub biologically active caij yog tshwm sim nyob rau hauv lub nce nyob rau hauv cov kev ua ntawm spermatozoa.

Cov qej nyoos tuaj yeem suav nrog hauv cov zaub mov rau txiv neej kom muaj zog. Boiled thiab qhuav cov zaub mov xaiv yuav tsum tau siv thaum ua noj. Ntuj aphrodisiac nyob rau hauv ib lub sij hawm luv luv yuav tsimMiraculous nyhuv ntawm lub xeev libido.

Kumiss

Yuav ua li cas lwm yam zaub mov ua rau cov txiv neej muaj zog? Ib tug ntawm no yog mare's mis nyuj. Kumis tones thiab saturates lub cev nrog lub zog. Cov khoom lag luam muaj ntau yam khoom siv roj ntsha uas yuav tsum tau ua kom ruaj khov cov txheej txheem metabolic, ntxiv dag zog rau lub plawv cov leeg, thiab normalize ntshav siab.

Cov kws kho mob ib txwm xav kom haus qaub, me ntsis fermented koumiss tom qab noj mov hauv ib khob. Cov txiv neej uas raug kev txom nyem los ntawm exacerbations ntawm pathologies ntawm lub plab zom mov yuav tsum tau siv cov khoom nrog ceev faj, txo cov koob tshuaj.

Quail egg

Quail qe yog cov khoom noj khoom haus uas ua rau cov txiv neej muaj zog. Kev noj zaub mov txhua hnub ua rau pom kev ua kom muaj kev sib deev. Cov nyhuv yog vim muaj nyob rau hauv muaj pes tsawg leeg ntawm quail qe ntawm ib tug abundance ntawm phosphorus, hlau, proteins, raws li zoo raws li pab amino acids uas ua kom lub stabilization ntawm lub cev ntawm cov me nyuam system.

Nws yog qhov zoo dua los siv cov khoom noj kom muaj zog hauv cov txiv neej hauv daim ntawv thermally unprocessed. Nws muaj kev nyab xeeb kiag li ua li ntawd. Tom qab tag nrho, cov qe quail tshiab tsis muaj salmonella, lwm yam kab mob thiab cov kab mob ntawm cov kab mob sib kis. Txhawm rau pom qhov kev txhim kho hauv libido, koj yuav tsum haus tsawg kawg plaub lub qe ib hnub. Kev tsis kam ntxiv cov khoom rau hauv kev noj haus yog tsim nyog tsuas yog rau cov txiv neej uas muaj teeb meem nrog kev nqus ntawm cov protein.

Ginger tea

Ginger-raws li tshuaj yej yuav tsum tau muab tso rau hauv kev pab cuam khoom noj khoom haus los txhim kho txiv neej potency. Ua tsaug rau kev siv cov kua ua kom zoo, lub cev yog saturated nrog cov vitamins A, B thiab C. Vim muaj ntau ntawm cov zaub mov thiab cov amino acids hauv cov dej haus, kev ua haujlwm ruaj khov ntawm lub plawv cov leeg yog rov qab los. Kev noj haus tsis tu ncua pab txhawb cov phab ntsa vascular, nyias cov ntshav, tshem tawm cov co toxins los ntawm cov ntaub so ntswg ntawm lub cev. Ua tsaug rau cov nyhuv ntawm Ginger tshuaj yej rau lub cev, txiv neej txoj kev noj qab haus huv tau pom muaj zog ntxiv.

Yuav ua kom haus, ib lub hauv paus me me ntawm cov nroj tsuag tau muab tshem tawm. Lub pulp yog ua tib zoo av on ib grater. Cov khoom nyoos yog nchuav nrog ob khob dej kub npau npau. Cov kua yog tso cai rau brew hauv qab lub hau rau 10-15 feeb. Tshuaj yej yog strained los ntawm ib tug strainer. Ib diav ntawm zib mu yog yaj nyob rau hauv ib khob dej, ib daim ntawm txiv qaub ntxiv.

Ginger tshuaj yej tsis haum rau txhua tus txiv neej uas xav txhim kho potency. Cov dej haus tsis muaj kev nyab xeeb siv rau cov neeg uas raug kev txom nyem los ntawm kev loj hlob ntawm peptic ulcers ntawm digestive system, daim siab cirrhosis, zais zis pathologies.

Kuv yuav tsum noj zaub mov twg?

Ua raws li kev noj zaub mov kom zoo hauv cov txiv neej kom muaj zog yuav tsum tsis lees txais qee yam khoom noj uas tuaj yeem txo qis kev sib deev thiab cuam tshuam rau kev noj qab haus huv. Txhawm rau kom tsis txhob muaj qhov txo qis hauv libido, nws tsim nyog tshem tawm cov hauv qab no los ntawm koj cov khoom noj txhua hnub:

• fast food - high-calorie, fattyzaub mov los ntawm cov chaw tsim khoom noj rau pej xeem, ntxuav nrog ntau cov dej qab zib qab zib, yooj yim rau kev npaj cov khoom noj txom ncauj sai, tab sis muaj qhov cuam tshuam tsis zoo tshaj plaws ntawm potency;
• cov khoom tiav ib nrab - yog tsim los ntawm cov khoom xyaw thib ob uas muaj yam tsawg kawg nkaus ntawm cov khoom muaj txiaj ntsig rau lub cev;
• smoked meats - ua raws li lub hauv paus ntawm sai sai digestible rog;
• ntsev - saturates lub cev hlwb nrog ntau ntawm sodium chloride, tshem tawm cov ntsiab lus tseem ceeb ntawm cov ntaub so ntswg;
• khoom qab zib, nplua nuj pastries - cov khoom no provoke qhov hnyav nce sai, uas cuam tshuam tsis zoo rau lub zog;
• cov nqaij rog - "clogs" lub cev nrog cov roj cholesterol plaques, ua rau nce hauv lub cev hnyav thiab, raws li, txo libido;
• kas fes thiab dej haus - lub suab luv luv lub cev, tab sis cuam tshuam rau txiv neej txoj kev noj qab haus huv mus ntev.

Txhua tus neeg nyiam cov nplej zom thiab cov qos yaj ywm yuav tsum tau noj kom tsawg. Cov khoom noj no yog cov nplua nuj ntawm carbohydrates. Yog li ntawd, muaj kev saturation ceev ntawm lub cev. Tom qab noj mov, muaj kev noj qab haus huv, tsis txaus siab ua haujlwm.

Nyob hauv kaw

Raws li koj tuaj yeem pom, muaj cov npe zoo ntawm cov khoom lag luam uas ntxiv dag zog rau txiv neej lub cev, nce libido, nce testosterone ntau lawm thiab txhawb kev sib deev. Los ntawm kev suav nrog hauv kev noj zaub mov cov zaub mov tau sau tseg hauv peb cov ntawv tshaj tawm, nws muaj peev xwm ua kom muaj zog ntxiv hauv lub sijhawm luv luv.

Txhawm rau suav cov txiaj ntsig xav tau, koj yuav tsum zam kev siv phom sijcov khoom. Kev tuav lub neej nquag, zam cawv thiab haus luam yeeb kuj tseem ceeb.