2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov zaub mov npaj txhij, uas tam sim no muag tsis yog hauv cov khw muag khoom muaj npe, tab sis kuj nyob hauv cov khw muag khoom noj yooj yim, tuaj yeem ua rau lub neej yooj yim dua rau txhua tus niam tsev. Lawv pab txuag lub sijhawm siv ua noj.
Nyob rau hauv tsab xov xwm no peb yuav saib qee qhov kev sib xyaw uas nrov tshaj plaws, tham txog kev npaj cov tais diav, kua zaub, zaub xam lav thiab ntau yam tais diav uas siv cov zaub khov. Thiab ob peb lub tswv yim uas yooj yim rau kev siv hauv tsev yuav pab koj ntxiv koj phau ntawv ua noj hauv tsev nrog zaub mov.
Lecho
Cov zaub mov no tau muab rau lub ntiaj teb los ntawm tshav ntuj Bulgaria. Nws sib xyaw xim thiab ripe Autumn aromas. Niaj hnub no, muaj ntau yam zaub mov txawv rau kev ua lecho, tab sis siv ib tug khov billet yog qhov yooj yim tshaj plaws thiab txhim khu kev qha. Tsis tas li ntawd, ua tsaug rau cov khoom sib xyaw ua ke, txawm tias cov neeg nyob rau sab qaum teb latitudes tuaj yeem txaus siab rau cov tais no.
Hauv txhua qhov sib xyaw Lecho, ob qho khoom xyaw ua ke - tswb kua txob thiab txiv lws suav. Optionally, dos, qej, carrots, thiab qee zaum zucchini tuaj yeem muaj.
Zaub mix siv sij hawm me ntsis los npajsij hawm. Tsuas yog cua sov cov roj hauv lub wok lossis cauldron, tshem cov zaub khov thiab simmer npog li 20 feeb, nplawm qee zaus.
Hawaiian Blend
Hnub no, Hawaiian mov nrog zaub yog ib qho khoom noj uas nrov heev hauv ntau lub tebchaws. Tab sis cov zaub mov no tau tshwm sim rau cov laj thawj ntawm kev lag luam banal: cov neeg txom nyem tsuas yog sib xyaw thiab stewed yam uas tau muab rau lawv los ntawm thaj av fertile thiab lub hnub zoo sab qab teb. Nyob rau hauv lub pob koj yuav pom tsis tau tsuas yog ib nrab-siav mov, tab sis kuj pob kws, peas thiab paprika.
Nqaij nrog cov zaub sib xyaw tuaj yeem ua rau hauv lub lauj kaub lossis lub lauj kaub. Ntxiv ib me me dej thiab tso lub tais tshaj nruab nrab kub. Hauv ib lub hlis twg ntawm ib teev koj yuav hnov cov ntxhiab tsw zoo nkauj.
Tsis muaj cov khoom ntxiv, cov zaub mov no zoo meej rau Lenten zaub mov. Thiab yog tias koj stew nqaij nrog zaub thiab mov, koj tau txais kev kho mob zoo rau lub rooj noj mov (nws tsis yog ib txwm tsim nyog los ua cov qos yaj ywm mashed).
Hawaiian zaub zoo nrog cws, kib lossis hau.
Mexican zaub
Kuv xav tias yog vim li cas cov khoom no tau txais lub npe? Tom qab tag nrho, tsis muaj dab tsi Mexican nyob rau hauv nws, tsis muaj spiciness, yog li hlub los ntawm cov neeg nyob hauv lub teb chaws no, tsis muaj tshwj xeeb Latin American cov khoom xyaw xws li cacti …
Tsuas yog tus Mexican xwb nyob rau hauv no mix yog taum liab. Kev sib xyaw ntawm cov khoom sib xyaw los ntawm cov tuam txhab sib txawv yuav txawv me ntsis, tab sis cov khoom no yuav tsum tau ua. Dhau li ntawm nws, kojKoj yuav pom taum ntsuab, kua txob, pob kws, eggplants, ntsuab peas thiab dos nyob rau hauv ib pob, thiab tej zaum kuj carrots nrog celery.
Mexican zaub sib xyaw yog tsim nyog tsis yog rau kev npaj noj qab haus huv thiab qab qab tais diav, chimichangas thiab burritos, tab sis kuj rau zaub xam lav. Ntxiv tws nqaij qaib qe, dawb qhob cij croutons thiab boiled fillet rau kib zaub. Drizzle nrog mayonnaise los yog sib tov ntawm mustard thiab txiv qaub kua txiv.
Lub teb chaws sib xyaws
Lub hauv paus ntawm lub npe ntawm qhov sib xyaw no kuj yog kev lag luam feem ntau, tsis yog keeb kwm. Nws yog siv los ntawm cov tuam txhab sib txawv, tab sis kev sib xyaw ua ke tuaj yeem muab zais hauv qab ntim. Muaj tseeb txhua tus kws tshaj lij muaj nws lub tswv yim txog lub zos. Txawm li cas los xij, ib qho khoom xyaw tseem zoo ib yam: cov qos yaj ywm.
Hauv ib pob nrog nws, carrots thiab dos, taum ntsuab, pob kws, peas, peppers, zucchini, squash, eggplants tuaj yeem ua ke. Cov muaj pes tsawg leeg yuav tsum tau qhia rau ntawm pob, koj tuaj yeem xaiv qhov sib xyaw ua ke zoo tshaj plaws.
Ceev faj, vim qee cov zaub mov Western tsis yog kev cai tev qos yaj ywm ua ntej ua noj. Yog tias thab koj, tej zaum Lub Tebchaws Blend tsis yog rau koj?
Ntau tus kuj ntshai tias cov qos yaj ywm tau khov lawm. Txawm li cas los xij, qhov kev sib xyaw no muaj ntau tus kiv cua, uas nws cov kev tshuaj xyuas tau lees paub tias qhov sib tov yog qhov kev xaiv zoo tshaj plaws rau cov tais diav ceev thiab nthuav nrog cov nplua nuj tsw.
Zoo li lwm cov zaub khov khov, qhov no yooj yim rau simmer hauv lub lauj kaub kib. Rau ib qho ntxiv rustic tsw, ntxivua ntej noj cov tshuaj tshiab thiab cov qij qej. Qhov sib tov kuj tsim nyog rau kev ua cov kua zaub nplua nuj puree.
zaub zaub
"Lub Caij Nplooj Ntoos Hlav" yog ib qho kev hloov pauv ntau dua li "lub zos". Txhua lub caij nplooj ntoos hlav zaub sib xyaw ntawm kev ua lag luam yog sib koom ua ke los ntawm cov zaub ntsuab.
Hauv pob koj yuav pom broccoli thiab cauliflower, taum asparagus thiab ntsuab peas, ntsuab peppers thiab kohlrabi, celery paus, parsnips, me nyuam dos thiab tshuaj ntsuab. Qhov sib xyaw no zoo dua tsis yog rau kev npaj zaub mov ywj pheej, tab sis ntxiv rau stews, zaub casseroles, pizza, lasagna. Koj tuaj yeem simmer kom txog thaum kev sib tw thiab sib tov nrog ib qho me me ntawm cov sib tov kom tau txais cov ntses flavorful. Lub caij nplooj ntoos hlav sib xyaw kuj yog tsim los ua cov zaub nyoos kub.
stew
Muaj ntau yam zaub mov txawv, yog li nws tsis yog qhov xav tsis thoob tias qhov sib xyaw ntawm cov khoom sib txawv. Raws li txoj cai, lub pob muaj dos, carrots thiab zucchini. Qee cov tuam txhab ntxiv cov hauv paus hniav thiab taum.
Cov zaub mov npaj txhij yuav pab koj sai sai npaj zaub mov nplua nuj. Boil lub qos yaj ywm kom txog thaum ib nrab siav, Fry nqaij nyug txiav rau hauv cubes tshaj high tshav kub. Sib tov nyob rau hauv ib saucepan, ntxiv cov khov sib tov thiab simmer kom txog thaum kev sib tw.
Ratatouille
Ib lub tais nrog lub npe txawv txawv, uas tau ua haujlwm niaj hnub no hauv Fabkis cov khw noj mov thoob ntiaj teb, kuj tau tsim ib zaug los ntawm cov neeg ua liaj ua teb. Lawv stewed zucchini, txiv lws suav,kua txob thiab dos. Tom qab ntawd, eggplants tau ntxiv rau cov npe ntawm cov khoom xyaw. Cov zaub sib xyaw "Ratatouille" los ntawm cov tuam txhab sib txawv yog qhov zoo sib xws, tsuas yog cov proportions yuav txawv.
Raws li kev sib xyaw, koj tuaj yeem yooj yim npaj ib sab phaj rau nqaij lossis ntses. Ratatouille kuj tau txais kev pabcuam ua zaub mov ywj pheej. Thiab yog tias koj ntxiv me ntsis broth thaum stewing, koj tau txais cov kua zaub qab qab.
Guvech
Keeb kwm ntawm cov zaub mov no kuj pib hauv Bulgaria. Nyob rau hauv keeb kwm teb chaws, lo lus "guvech" hais tsis tau tsuas yog rau cov khoom noj xws li, tab sis kuj rau cov tais diav uas nws yog siav - ib lub lauj kaub av nplaum nrog lub hau. Thiab nws yog ntshaw kom ua noj nyob rau hauv xws li pots, nyob rau hauv qhov cub.
Siv cov sib tov rau hauv lub tais, sau txog ib nrab nrog zaub los yog nqaij broth. Npog thiab ci li 30 feeb.
Lub ntsiab tsw ntawm cov zaub mov yog los ntawm okra, nco txog eggplant thiab dawb asparagus tib lub sijhawm. Ntxiv rau nws, koj yuav pom cov kua txob, txiv lws suav, eggplants thiab dos hauv pob.
Tab sis qhov sib xyaw ntawm lub hnab tsis yog txhua yam uas xav tau rau daim ntawv qhia thawj. Thaum cov zaub yog stewing, do ob peb qe nyob rau hauv ib lub tais, ntxiv txog tib tus nqi (los ntawm ntim) mis nyuj. Ntxiv rau lub lauj kaub 5 feeb ua ntej ua tiav.
zaub xam lav
Qhov kev sib xyaw no nyiam cov kiv cua ntawm cov zaub mov zoo nkauj ntawm Asia. Nyob rau hauv lub pob koj yuav pom mung taum sprouts thiab cov tub ntxhais xyoob tua, dub fungus, me pob kws cobs, peppers, carrots thiab dawb cabbage. Optionally, cov hauv paus hniav (celery), leeks, taum ntsuab ntxiv.
suav zaub sib xyaw yog lub hauv paus zoo meej rau cov tais diav oriental. Fry qhov sib tov hauv cov roj (cov noob hnav zoo tshaj plaws), ntxiv ob peb tablespoons soy sauce es tsis txhob ntsev, thiab nphoo nrog cov noob hnav ua ntej noj. Ua ke nrog zaub, koj tuaj yeem kib nqaij nruab deg, nqaij qaib, nqaij npuas lossis os. Yog tias koj nyiam ntsim, ntxiv kua txob rau lub tais. Thiab txhawm rau hais txog Suav keeb kwm, ncuav ib teaspoon ntawm zib mu rau hauv lub lauj kaub thaum kib. Kev sib xyaw ua ke ntawm ntsim, ntsev thiab qab zib yog ib qho ntawm cov cim tseem ceeb ntawm lub teb chaws cuisine ntawm Middle Kingdom.
paprikash
Koj feem ntau ua noj goulash li cas? Muaj tseeb koj siv carrots, dos thiab txiv lws suav (muab tshuaj txhuam) nrog rau cov nqaij. Thiab nyob rau hauv qee lub teb chaws cuisines ntawm Eastern Europe, nqaij nyuj, nqaij qaib thiab nqaij npuas stewed nrog tswb peppers. Kev sib xyaw ua ke tsuas yog zoo meej! Paprikash yog zaub sib xyaw tsim rau cov tais diav.
Cov zaub mov rau cov zaub mov no yooj yim. Fry cov nqaij, ntxiv cov zaub khov khov, simmer.
Cov khoom sib xyaw kuj suav nrog taum, zucchini, txiv lws suav, tab sis feem ntau yog kua txob qab zib.
YRoasting rau borscht thiab kua zaub
Qee cov zaub khov khov yog ntau yam. Lawv haum rau txhua yam zaub mov, yog nws ci, kua zaub, nqaij ntses. Ib qho piv txwv ntawm xws li kev sib xyaw yog sib xyaw ntawm dos, carrots thiab tshuaj ntsuab. Tsuas yog ntxiv rau lub tais hauv nruab nrab ntawm kev ua noj.
Ib qho sib tov rau liab borscht yog npaj raws li tib txoj cai. Nws suav nrog beets, carrots, dos, peppers thiab txiv lws suav. Borscht npaj nyob rau hauv txoj kev no yuav muaj ntxhiab nrog lub ripe aromas ntawm lub Cuaj Hli Ntuj txhua lub sij hawm ntawm lub xyoo.
Koj tuaj yeem ua kom sib xyaw rau ntsuab borsch. Rau nws, koj yuav xav tau sorrel, spinach, dill, parsley. Koj muaj peev xwm ntxiv ib co leek. Cov tub ntxhais hluas nettles thiab May beet tops tau siv tsawg dua, tab sis ua tsaug rau lawv, borscht tseem muaj ntxhiab thiab noj qab haus huv.
Yuav ua li cas khov zaub koj tus kheej
Raws li koj tuaj yeem pom, ntau qhov sib xyaw classic tuaj yeem ua tau yooj yim hauv tsev. Qhov no yog ib qho kev xaiv zoo rau kev sau qoob loo rau yav tom ntej. Ua ntej npaj cov zaub sib tov, ntxuav thiab ntxuav cov khoom xyaw, chop los yog grate, muab tso rau hauv lub hnab qhuav los yog lub thawv noj su. Koj tseem tuaj yeem siv cov tais diav pov tseg.
Cov khoob no khaws cia rau hauv lub tub yees, thiab ua ntej ua noj lawv tsis tas yuav defrosting thiab kev npaj.
Pom zoo:
Kev sib tw taum: ua noj ua haus, zaub mov zoo tshaj plaws thiab tshuaj xyuas
Rau ib tug neeg, zaub mov muaj protein yog qhov tseem ceeb. Tab sis tsis yog ib txwm nyob rau hauv lub tub yees ntawm lub hostess muaj nqaij los yog ntses. Qhov no yog qhov chaw legumes tuaj. Heev hearty thiab cua cov tais diav tuaj yeem npaj los ntawm taum. Tshwj xeeb tshaj yog nthuav yog turcheva taum - khoom noj txom ncauj uas lawv nyiam ua noj nyob rau sab hnub tuaj, tshwj xeeb tshaj yog nyob rau hauv lub Caucasus
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Yuav ua li cas haus cov tshuaj yej qhiav: ua noj ua haus, cov zaub mov zoo tshaj plaws thiab tshuaj xyuas
Nyob rau hauv peb tsab xov xwm peb yuav qhia koj yuav ua li cas ua tshuaj yej los ntawm cov hauv paus hniav no, dab tsi lub zog thiab contraindications nws muaj, thiab kuj piav qhia yuav ua li cas haus tshuaj yej nrog qhiav. Cov ntsiab lus kawg yuav yog qhov tseem ceeb tshwj xeeb rau cov neeg uas tawm tsam nrog kev rog dhau
Lub tsev noj mov zoo tshaj plaws hauv London: kev nthuav qhia ntawm cov tsev kawm zoo tshaj plaws, sab hauv, ntawv qhia zaub mov, duab thiab tshuaj xyuas
Nrog ntau lub chaw tsim khoom, nws nyuaj rau txiav txim siab lub tsev noj mov zoo tshaj plaws hauv London. Kab lus yuav piav txog ntau qhov chaw noj mov hauv nroog uas nrov. Ntawm lawv yog cov ntses thiab Indian chaw tsim khoom, nrog rau cov chaw noj mov nrog Michelin hnub qub
