Yuav ua li cas haus cov tshuaj yej qhiav: ua noj ua haus, cov zaub mov zoo tshaj plaws thiab tshuaj xyuas
Yuav ua li cas haus cov tshuaj yej qhiav: ua noj ua haus, cov zaub mov zoo tshaj plaws thiab tshuaj xyuas
Anonim

Dawb cag, lossis horned cag, yog lub npe ntawm cov qhiav paub zoo. Cov khoom siv tau zoo heev. Nyob rau hauv nws daim ntawv ntshiab, nws tsis noj, tab sis nws yog siv los ua cov ncuav qab zib zoo kawg nkaus, qab zib gingerbread thiab txhua yam dej qab zib. Qhov tseem ceeb tshaj ntawm lawv yog tshuaj yej. Nws muab ib tug neeg ntau yam vitamins, muaj peev xwm kho tau ib tug xov tooj ntawm cov kab mob thiab nce kev tiv thaiv. Nyob rau hauv peb tsab xov xwm, peb yuav qhia rau koj yuav ua li cas yuav ua rau tshuaj yej los ntawm cov hauv paus hniav, yam khoom thiab contraindications nws muaj, thiab kuj piav qhia yuav ua li cas haus tshuaj yej nrog qhiav.

yuav ua li cas haus ginger tshuaj yej
yuav ua li cas haus ginger tshuaj yej

Txog qhov kawg yuav yog qhov tseem ceeb tshwj xeeb rau cov neeg uas muaj teeb meem hnyav. Tom qab tag nrho, txhua tus tau paub ntev tias lub hauv paus horned yog ib qho cuab yeej zoo rau kev poob phaus.

Yuav ua li cas ginger tshuaj yej zoo li

Ua ntej peb yuav kawm paub haus dej cawv li cas, peb yuav tsum paub txog cov dej haus hauv cov ntsiab lus. Yog li, lub nectar npaj rau lub hauv paus ntawm cov txuj lom hloov mus rau cov yeeb yuj, tsis tshua muaj nplua nuj thiab tsw qab. Muaj kev lees paub tias Ginger infusions muaj peev xwm ua kom sov cov ntshav. Yog li, xws li cov tebchaw ua kom cov metabolism, uas txhim kho kev ua haujlwm ntawm txhua lub cev thiab tshem tawm toxins los ntawm nws. Cov txheej txheem no pab kom poob phaus sai dua, thiab tseem ua rau lub cev zoo heev.

koj puas tuaj yeem haus cov tshuaj yej
koj puas tuaj yeem haus cov tshuaj yej

Txoj kev zoo ntawm Ginger Tea

Yuav ua li cas haus tshuaj yej nrog qhiav, peb yuav qhia ntxiv, tab sis tam sim no nws yog ib qho tsim nyog kom paub seb qhov dej haus no muaj txiaj ntsig zoo li cas. Ntxiv nrog rau kev txhim kho kev ua haujlwm ntawm lub plab zom mov, nws tseem ntxiv dag zog rau kev nco, ua kom qab los noj mov, txhim kho potency thiab pab kho lub siab. Ginger tshuaj yej tuaj yeem cuam tshuam cov pa hauv cov hnyuv, yaj cov kua qaub uas tsis tsim nyog uas tsim rau ntawm phab ntsa ntawm lub plab thiab lwm yam kab mob hauv plab.

Ginger-based infusion muaj txiaj ntsig tam sim. Haus ginger tshuaj yej tsis tu ncua thiab koj cov ntshav yuav zoo oxygenated, uas yog ib qho tseem ceeb heev rau cov tib neeg uas nws txoj hauj lwm cuam tshuam txog kev puas siab puas ntsws. Cov kws kho mob nco ntsoov tias cov decoction tshem tawm qhov mob taub hau, thiab qhov mob ntawm lub cev nrog ntau hom pob txha, qhov txhab thiab nqaij tawv raug txo. Ginger tshuaj yej yog qaug cawv rau ntau yam kab mob, vim nyob rau hauv txhua rooj plaub lawv tsuas pom muaj txiaj ntsig zoo.

Ginger infusion kuj tseem txhim kho cov plaub hau thiab tawv nqaij, yog li yog tias koj noj zaub mov thiab tib lub sijhawm siv cov tshuaj yej no, nws tsuas yog pab txhawb kom tau txais cov txiaj ntsig zoo thiab tshiab. Cov khoom yuav ua rau qhov muag pom tseeb, plaub hau ci thiab tawv nqaij silky thiab supple.

ntau npaum li cashaus tshuaj yej nrog qhiav
ntau npaum li cashaus tshuaj yej nrog qhiav

Contraindications rau kev siv

Ntau tus neeg nyiam haus cov dej haus uas npaj nrog cov cag dawb, tab sis lawv tsis tas yuav paub tias nws puas tuaj yeem haus tshuaj yej nrog qhiav, vim lawv raug mob ntau yam. Txhawm rau teb cov lus nug no, peb yuav qhia koj tias dab tsi yog contraindications rau kev siv decoction. Yog tias ib tug neeg muaj kab mob ntawm daim tawv nqaij, ces nws yog qhov zoo dua los tshem tawm cov tshuaj yej los ntawm koj cov zaub mov. Tom qab tag nrho, vim hais tias ntawm nws, tus txheej txheem tsuas yog zuj zus.

Yog tias ib tug neeg muaj ntshav siab lossis kub, ces koj yuav tsum tsis txhob haus dej haus. Yog tias koj tsis muaj cov lus piav qhia, ces koj tuaj yeem haus tshuaj yej yam tsis muaj kev ntshai rau koj txoj kev noj qab haus huv.

yuav ua li cas haus ginger tshuaj yej
yuav ua li cas haus ginger tshuaj yej

Yuav haus tshuaj yej ntau npaum li cas

Yog li no, peb tuaj yeem tham txog yuav ua li cas haus tshuaj yej nrog qhiav. Koj tuaj yeem siv nws ntau npaum li koj tuaj yeem ua tau. Tab sis nws yog qhov zoo dua los ua nws hauv me me sips, nrog ncab, ua ntej thiab tom qab noj mov. Yog hais tias ib tug neeg nyob rau hauv kev noj haus, ces nws tsis muaj teeb meem thaum twg raws nraim nws yuav indulge nws tus kheej nrog no yummy. Tab sis yog tias koj noj koj li niaj zaus, ces nws yog qhov zoo dua los haus dej haus ua ntej koj yuav noj. Cov infusion yuav txo qis qab los noj mov thiab yuav txhawb kev zom zaub mov zoo dua.

haus tshuaj yej nrog qhiav thiab zib mu
haus tshuaj yej nrog qhiav thiab zib mu

Easy drink recipes

Yuav ua li cas haus tshuaj yej nrog qhiav, peb twb paub lawm, tab sis peb tseem yuav tau kawm yuav ua li cas haus dej. Muaj ntau txoj hauv kev los ua qhov no. Nov yog cov uas yooj yim tshaj plaws:

  1. Nyob zoo ib yamib tug ob-liter thermos thaum sawv ntxov yuav tsum brew peb centimeters ntawm lub hauv paus. Xws li ib tug decoction yog pom zoo kom noj thoob plaws ib hnub thiab ua ntej thiab tom qab noj mov, 0.5 khob txhua. Qhov peculiarity ntawm kev npaj xws li decoction yog tias koj tuaj yeem ntxiv yam koj nyiam tshaj plaws: zib ntab, txiv qaub lossis qee yam syrup.
  2. Raws li daim ntawv qhia thib ob, tshuaj yej tau npaj me ntsis nyuaj: cov hauv paus hniav yuav tsum tau txiav rau hauv me me slices thiab ncuav dej tshaj lawv. Cov kua yuav tsum tau boiled nyob rau hauv tsawg tshav kub rau 15-20 feeb. Cov txheej txheem ntawm kev npaj no kuj muaj nws tus kheej peculiarity, uas muaj nyob rau hauv lub fact tias txiv qaub kua txiv thiab zib mu yuav ntxiv tau tsuas yog thaum lub broth tau txias mus rau ib tug kub ntawm 37 degrees.
  3. Yog tias koj yuav tsum ua tshuaj yej uas txhawb nqa qhov hnyav, ces koj yuav tsum noj cov hauv paus ntawm qhiav, nrog rau qej. Qhov piv yog ib mus rau ib qho (ib feem ntawm cov hauv paus hniav yog noj rau ib clove ntawm qej). Ncuav txhua yam nrog nees nkaum feem ntawm boiling dej. Tom qab ntawd ncuav cov khoom xyaw rau hauv ib lub thermos thiab tawm rau 30 feeb, tom qab ntawd cov tshuaj yej yuav npaj tau haus.
  4. Kuv haus tau cov tshuaj yej ntau npaum li cas
    Kuv haus tau cov tshuaj yej ntau npaum li cas

Recipe with zib mu

Pab tau zoo kawg, tshwj xeeb tshaj yog thaum lub caij txias, haus tshuaj yej nrog qhiav thiab zib ntab. Thiab koj tuaj yeem ua noj nws zoo li no: koj yuav tsum tshem tawm cov tawv nqaij los ntawm cov hauv paus hniav, tom qab ntawd grate nws rau ntawm grater zoo. Ib tug heaping teaspoon yog txaus rau ib khob dej. Yog xav ua ob khob, ces koj yuav tsum tau ob diav thiab ntxiv.

Tom qab ntawd dej yog nchuav rau hauv kas fes cezve, nws sov me ntsis thiab muab cov qhiav tso rau hauv. Koj tuaj yeem grate lub zest ntawm txiv qaub yog tias koj nyiam. Tag nrho cov no yog coj mus rau ib tug boil,Qhov hluav taws kub yog txo, thiab cov muaj pes tsawg leeg boils li tsib feeb ntxiv. Ntawm no, ib yam nkaus thiab, muaj ib tug peculiarity: zib mu yuav tsum tau muab tso rau hauv ib lub khob khoob, ib daim ntawm txiv qaub thiab qab zib kuj xa mus rau ntawd. Tam sim no cov Ginger tshuaj yej yog nchuav rau hauv khob.

Muaj pes tsawg hnub koj tuaj yeem haus dej tshuaj yej
Muaj pes tsawg hnub koj tuaj yeem haus dej tshuaj yej

Ginger tshuaj yej nrog cranberries

Cov poj niam nyob rau hauv txoj hauj lwm txaus siab rau lo lus nug ntawm cov qhiav tshuaj yej ntau npaum li cas lawv haus tau. Ntawm no, cov kws tshaj lij pom zoo kom siv qhov kev suav no: yog tias plaub grams ntawm cov hauv paus hniav raug tso cai txhua hnub, cov niam uas muaj kev cia siab yuav tsum tau txo qhov no rau ib gram ntawm cov tshuaj hauv ib hnub.

Muaj ib daim ntawv qhia zoo rau kev ua cov tshuaj yej qhiav uas yuav muaj txiaj ntsig zoo rau txhua tus neeg tsis muaj kev zam, suav nrog cov ntxhais uas xav tau menyuam. Qhov no yog ib qho dej haus ua los ntawm cov cag dawb thiab cranberries. Crushed qhuav lingonberries nyob rau hauv tus nqi ntawm ob teaspoons yog nchuav nrog ib khob dej kub, ib teaspoon ntawm tws qhiav cag yog ntxiv thiab sib tov yog tso cai rau brew rau 20 feeb.

Tab sis koj tuaj yeem npaj cov qhiav-lingonberry infusion rau kev poob phaus, tab sis qhov no, cov ntxhais cev xeeb tub yuav tsum tsis txhob haus nws. Yog li, koj xav tau cov nplooj tshiab ntawm berry Bush. Lawv kuj yuav tsum tau crushed thiab muab tso rau hauv pre-brewed Ginger tshuaj yej. Thiab hais kom muaj pes tsawg leeg rau ib nrab teev.

Ginger tea for kids

Ginger infusion tsa ntau cov lus nug los ntawm niam thiab. Lawv txaus siab yuav ua li cas cov menyuam yaus tuaj yeem haus tshuaj yej nrog qhiav. Me me gourmets, zoo li lawv niam lawv txiv, tau muab lub hauv paus nyob rau hauv daim ntawv ntawm tshuaj yej. Rau cov me nyuam, cov infusion kuj yog ib qho yooj yim los npaj. Los ntawm cov hauv paus hniav nws yog ib qhov tsim nyog los txiav tawm ib daim ob mus rau ob nti ntev.ib nrab ib centimeter, tshem tawm cov tawv nqaij ntawm nws thiab txiav mus rau hauv me me pieces li sai tau. Ginger yog nchuav nrog ob khob ntawm boiling dej thiab yav tom ntej tshuaj yej yog boiled rau 15 feeb.

Tom qab ntawd, qhov muaj pes tsawg leeg yog infused kom txog rau thaum nws ncav cuag qhov kub zoo rau kev noj, thiab lim. Yog hais tias tus me nyuam tsis nquag ua xua, ces koj muaj peev xwm ntxiv me ntsis zib mu thiab ib tug txiv qaub hlais rau lub broth. Nws raug nquahu kom haus tshuaj yej ob lossis peb zaug hauv ib hnub ntawm 100-150 milliliters.

Yog tus me nyuam tsis mloog, ces thaum boiling dej, koj muaj peev xwm muab ib teaspoon ntawm qhuav ntsuab tshuaj yej rau hauv nws. Thiab txhawm rau ua kom cov dej qab zib ntau dua, nws raug nquahu kom nyem cov kua txiv hmab txiv ntoo los ntawm ib nrab txiv kab ntxwv rau hauv lub khob.

Ginger with green tea

Tsis tas yuav xav txog cov lus nug uas koj tuaj yeem haus dej tshuaj yej ntau hnub. Tom qab tag nrho, nws raug tso cai siv txhua hnub, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, thaum mob khaub thuas thiab SARS tab tom loj hlob. Cov dej haus tsuas yog tiv thaiv lub cev los ntawm cov kab mob thiab nce kev tiv thaiv. Thiab kom tau txais txiaj ntsig ntau dua los ntawm cov hauv paus horned, nws yuav tsum tau noj nyob rau hauv tandem nrog ntsuab tshuaj yej. Muaj ntau cov zaub mov txawv rau kev ua cov dej qab zib. Nov yog qee qhov ntawm lawv:

  • 20-gram piece ntawm Ginger ncuav 200 milliliters dej thiab ua noj muaj pes tsawg leeg rau ib quarter ntawm ib teev. Peb tshem tawm cov qhiav thiab ncuav cov nplooj qhuav ntawm cov tshuaj yej ntsuab nrog lub resulting kua. Nyob rau hauv ib lub tais uas haus yog brewed, ntxiv ob peb petals ntawm txiv qaub balm los yog mint. Yog tias koj ntxiv kua txiv kab ntxwv ntau dua, cov kua zaub yuav tig tawm ntau dua. Tom qab cov tshuaj yej tau brewed me ntsis, nws tuaj yeem noj. Qhov no infusion yog ib qho cuab yeej zoo rau toning thiab poob phaus.
  • Daim ntawv qhia tshuaj yej hauv qab no nrov heev hauv Is Nrias teb. Koj xav tau mis nyuj los ua nws. Ua ntej, peb brew ntsuab tshuaj yej nrog qhiav nyob rau hauv ib txwm txoj kev, nyob rau hauv uas qab zib thiab cardamom yuav muab ntxiv yog xav tau. Tam sim no, txog ib nrab ntawm tag nrho cov ntim ntawm cov tshuaj yej ntsuab, ntxiv mis nyuj thiab coj nws mus rau boil. Txias cov dej haus thiab boil dua. Tam sim no cov khoom tau npaj siv.
  • Daim ntawv qhia txawv txawv nrog qej. Nyob rau hauv ib tug nplua grater, koj yuav tsum tau grate lub Ginger paus. Ob cloves ntawm qej yog txiav nyob rau hauv ib nrab, muab tso rau hauv ib lub thermos thiab ob qho tib si cov khoom yog poured nrog pre-npaj ntsuab tshuaj yej. Rau qee lub sij hawm, lub broth yuav tsum tau infused. Cov dej haus tau pom zoo kom haus strained thiab chilled. Nws txhawb kev poob phaus thiab txhim kho kev xav.

Reviews los ntawm cov kiv cua ntawm haus dej los ntawm horned cag

Yuav ua li cas thiab haus tshuaj yej nrog qhiav ntau npaum li cas, peb twb paub lawm. Tab sis kuv kuj xav paub txog cov kev xav ntawm cov neeg siv tas li. Tag nrho cov gourmets nco ntsoov qhov zoo saj ntawm xws li ib tug haus dej, tshwj xeeb tshaj yog zoo yog hais tias koj ntxiv zib mu los yog mint. Cov neeg hais tias xws li compositions yog zoo heev tonics, thiab yog li ntawd feem ntau ntawm cov lovers ntawm xws li ib yam khoom sim haus nws tsuas yog thaum sawv ntxov.

Admiirers ntawm Ginger tshuaj yej hais lus zoo heev txog kev haus nws thaum lub caij ntuj no. Lawv sau tseg tias nws zoo kawg nkaus pab tiv thaiv kab mob khaub thuas, thiab txawm tiv thaiv xws likab mob.

Pom zoo: