2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub caij ntuj sov sov, koj yuav luag tsis xav noj dab tsi, thiab khoom noj khoom haus zoo yog qhov tsim nyog rau lub cev txawm tias lub sijhawm no. Cov pej xeem feem ntau tau txais kev cawmdim los ntawm cov paub zoo okroshka, uas tsis tsuas yog txaus siab rau kev tshaib kev nqhis thiab saturates nrog cov as-ham, tab sis kuj refreshes zoo. Ntawm chav kawm, xws li ib lub tais tsis yog tib qho thiab deb ntawm thawj zaug ntawm cov kua zaub txias uas koj tuaj yeem faib koj cov zaub mov rau lub caij ntuj sov. Rau cov neeg uas tseem tsis tau paub txog txias beetroot, daim ntawv qhia muaj hauv qab no.
Nws tuaj qhov twg
Beetroot originated nyob rau sab hnub tuaj Europe thiab hu ua txias nyob rau ntawd. Twb tau nyob rau hauv ib ncig ntawm peb lub teb chaws, lub tais tau undergone ib co kev hloov nyob rau hauv daim ntawv qhia thiab pib hu ua, ua tsaug rau cov khoom tseem ceeb, lub npe paub rau peb. Nws yog qhov nthuav tias rau ntau nws yuav tsis tuaj yeem nrhiav tau ib daim ntawv qhia classic rau txias beetroot nyob rau hauv cov collections ntawm zaub mov txawv, txij li thaum nws yog hu ua txias borscht muaj. Nws yog beetroot kua zaub uas nkag siab tias yog cov kua zaub raws li kvass, txawm hais tias nws tuaj yeem ua tau siav ntawm beetroot broth thiab kefir, thiab txawm nyob rau hauv ib qho kev sib xyaw ntawm cov kua tshuaj.
Hnub no tseem muaj ib daim ntawv qhia rau kev npaj ib qho analogue kub ntawm cov zaub mov. ATRaws li nws, lub hauv paus yog txiv lws suav puree thiab kib dos.
khoom xyaw
Daim ntawv qhia rau txias beetroot, tsis hais nws qhov kev hloov pauv, suav nrog:
- boiled beets;
- vinegar (kua txiv qaub);
- qe boiled;
- tshiab dib lossis radishes;
- parsley thiab dos;
- ntsev, qab zib.
Rau qhov kev hloov pauv feem ntau hu ua txias borscht, ntxiv carrots rau hauv daim ntawv. Koj tuaj yeem ua cov nqaij beetroot los ntawm kev ntxiv cov nqaij nyoos, nqaij npua los yog hnyuv ntxwm rau nws, los yog ntses beetroot los ntawm kev ntxiv cov ntses boiled los yog crayfish (tsuas yog nyob rau hauv no version cucumbers tsis siv). Yog xav tau, lub tais kuj ntxiv nrog qos yaj ywm.
Beetroot decoction thiab kefir feem ntau yog siv los ua khaub ncaws, tab sis daim ntawv qhia classic txias beetroot (nrog rau daim duab, cov lus qhia ib kauj ruam yog kauj ruam qhia hauv qab no) los ntawm kev sau ntawm cov zaub mov qhia kvass ua kua hauv paus. Nyob hauv tsev, ntau tus tswv yim sib tov lub decoction nrog curdled mis nyuj, kvass los yog kefir.
kib zaub
- Ua ntej tshaj, koj yuav tsum ntxuav thiab tev cov beets, ces grate lawv raw.
- Tom ntej no, cov hauv paus qoob loo yuav tsum tau stewed los yog tam sim ntawd ncuav nrog dej thiab boil rau 30 feeb, ib txwm nrog vinegar los yog txiv qaub kua txiv. Rau 400 grams ntawm beetroot, 1.8 liv dej yuav tsum tau, thiab vinegar - ib tug tablespoon. Thaum siv cov kua txiv qaub, nws yuav tsum tau nyem los ntawm 180-gram txiv hmab txiv ntoo.
- Ntxiv mus, yog tias muaj zaub qhwv hauv daim ntawv qhia, nws kuj yuav tsum tau grated thiab stewed,ntxiv ntsev thiab suab thaj me ntsis.
- qos yaj ywm yuav tsum tau boil rau hauv lawv daim tawv nqaij kom txog thaum kev sib tw.
- Zoo boil qe.
- Coj qos yaj ywm thiab qe, tev thiab finely tsuav los yog grate.
- dib los yog radishes kuj grate.
- Nqaij los yog nqaij npua txiav ua nyias daim.
- Txiav cov zaub ntsuab kom zoo thiab zom nrog ntsev kom nws tawm ntawm nws cov ntxhiab thiab saj zoo dua.
- Nyob rau hauv xaus, daim ntawv qhia rau txias beetroot tsuas yog muab cov khoom xyaw rau hauv ib lub tais nrog rau lub hauv paus kua. Yog xav tau, kefir, kvass thiab ntxiv rau ntawm no.
Ua ntej noj, lub tais yog sprinkled nrog tshuaj ntsuab thiab garnished nrog ib nrab ib tug boiled qe. Yog tias lub tais npaj tsis muaj kefir, ces nrog qaub cream.
khoom xaiv xaiv
Nrog qos yaj ywm txias beetroot daim ntawv qhia suav nrog:
- dib lossis radishes - 200 g;
- beets - 3 pcs;
- ntsuab - 40 g;
- 2 nruab nrab qos yaj ywm;
- carrot - 1 piece;
- kua txiv ntawm ib txiv qaub;
- qab zib - 30g;
- qe - 80g;
- rooj vinegar - 2 tablespoons;
- dos - 1 pc. (yeem).
Daim ntawv qhia rau ib lub tais classic, feem ntau hu ua txias borscht:
- tshiab dib -125 g;
- carrot - 50 g;
- beets - 200 g;
- tshuaj ntsuab tshiab - 60g;
- qe - 80r;
- qab zib - 10 g;
- vinegar 9% - tablespoon;
- dej - 800 ml.
Lub tom ntej beetroot tseem tuaj yeem hu ua borscht, tab sis twb yog nqaij:
- nqaij npuas, nqaij npua los yog hnyuv ntxwm - 330 g;
- qe qaib - 80 g;
- vinegar 9% - tablespoon;
- tshiab dib lossis radishes -125 g;
- tshuaj ntsuab tshiab - 60g;
- qab zib - 10 g;
- beets - 200 g;
- dej - 800 ml.
Yog koj xav tau, koj tuaj yeem ua tais nrog ntses:
- nqaij ntses, crayfish lossis crab nqaij 210-130 g nyob ntawm ntau yam;
- qab zib - 10 g;
- tshiab dib - 125g;
- tshuaj ntsuab tshiab - 60g;
- qe - 80g;
- beets - 200 g;
- rooj vinegar - tablespoon;
- dej - 800 ml.
Classic beetroot ntawm kvass suav nrog cov khoom hauv qab no:
- carrot - 50 g;
- qe - 80g;
- beets - 200 g;
- tshiab dib 125 g;
- vinegar 9% - tablespoon;
- qab zib - ib tablespoon tsis muaj swb;
- ntsuab dos - 60g;
- bread kvass - 700 ml.
Kev siv tshuab ua noj, tsis hais daim ntawv qhia twg xaiv, yuav zoo ib yam - cov lus piav qhia saum toj no. Yog tias cov tub ntxhais hluas beetroot siv, ces nws nkag mus rau hauv lub tais nrog rau saum, tsuas yog nplooj rau qhov no tau ua tiav cais los ntawm cov hauv paus qoob loo.
txiaj ntsig ntawm tais
Daim ntawv qhia rau txias beetroot nrog ib daim duab tau nthuav tawm saum toj no, tab sis txhua tus niam tsev muaj peev xwm sib txawv ntawm nws tus kheejsaj, ib txheej ntawm cov khoom muaj thiab muaj siab. Txawm li cas los xij, cov khoom xyaw tseem ceeb ntawm cov zaub mov muaj peev xwm ntxuav tau lub cev ntawm co toxins, txhawb kev zom zaub mov thiab pab lub plawv, daim siab thiab lwm yam kabmob. Kev siv cov qe nyob rau hauv daim ntawv qhia tso cai rau koj ua kom lub cev muaj protein ntau thiab cov amino acids tseem ceeb. Cucumbers enrich lub cev nrog iodine thiab ua rau nws yooj yim rau tsiaj proteins zom. Tsis tas li ntawd, cov txiaj ntsig ntawm beetroot tau txhim kho nrog kev sib ntxiv ntawm cov khoom tshiab los ntawm txhua tus niam tsev.
Pom zoo:
Lub caij ntuj sov hauv lub tub yees. Puas muaj peev xwm khov taub dag rau lub caij ntuj no?
Nws tau raug tshawb fawb pov thawj tias ntawm qhov kub qis qis, tag nrho cov khoom muaj txiaj ntsig ntawm zaub thiab txiv hmab txiv ntoo tau khaws cia rau qhov siab tshaj plaws. Nws puas tuaj yeem khov taub dag rau lub caij ntuj no, thiab qhov zoo tshaj plaws los ua nws yog dab tsi? Peb tsab xov xwm yuav qhia
Cold-smoked trout: ntses npaj, zaub mov, lus qhia ua noj. Lub tshuab hluav taws xob twg yog qhov zoo tshaj plaws rau kev haus luam yeeb txias trout
Khoom noj khoom haus, qab heev thiab noj qab nyob zoo cov ntses nrog lub qab ntxiag pinkish nqaij yog siv los npaj cov zaub xam lav qab thiab khoom noj txom ncauj. Nws yog nrov heev ntawm cov amateurs hauv daim ntawv haus luam yeeb. Connoisseurs txiav txim siab txias-smoked trout yog tshwj xeeb tshaj yog cua thiab noj qab haus huv. Ib tus kheej-siav delicacy yog hu los ntawm ntau lub tais tiag tiag. Hmoov tsis zoo, thawj qhov kev sim haus luam yeeb txias ntawm cov khoom zoo no tsis yog ib txwm ua tiav
Xaiv lub tsev noj mov: Shatry yog qhov kev xaiv zoo tshaj plaws rau lub caij ntuj sov
Koj puas npaj ua tshoob, hnub tseem ceeb lossis qee yam tsev neeg hnub so lub caij ntuj sov no? Nrhiav lub tsev noj mov zoo? "Tents" - ib qho kev xaiv zoo rau lub sijhawm no ntawm lub xyoo. Niaj hnub no peb yuav tham txog ob lub tsev noj mov nyob rau hauv Moscow thiab Gelendzhik. Peb xav kom koj zoo siab nyeem ntawv
Delicious salads: zaub mov txawv rau lub caij ntuj sov thiab lub caij ntuj no
Xav kom muaj ntau lub rooj (ob txhua hnub thiab solemn), cov niam tsev feem ntau raug kev txom nyem, sau cov ntawv qhia zaub mov thiab tsim txom los ntawm kev xaiv. Peb muab los sim ua cov zaub xam lav qab uas tsis tas yuav muaj qhov tshwj xeeb fuss lossis cov khoom xyaw sib xyaw, thaum zoo siab rau cov saj ntawm cov neeg nyiam noj mov
Lub neej tsis muaj suab thaj: dab tsi tshwm sim hauv lub cev, qhov tshwm sim, qhov tshwm sim, cov lus qhia los ntawm kws noj zaub mov, tshuaj xyuas
Koj puas xav txog koj lub neej tsis muaj piam thaj? Tom qab tag nrho, qhov no yog ib qho ntawm cov khoom nyiam tshaj plaws uas cov neeg ntawm txhua lub hnub nyoog nyiam. Cov qhob noom xim kasfes dub thiab dawb, khoom qab zib nrog ntau hom kev ntim khoom, ntau yam ncuav qab zib, pastries thiab ncuav qab zib, jams hauv tsev thiab curd desserts … Ob leeg menyuam yaus thiab cov neeg laus nyiam noj tag nrho cov no. Kuj tseem muaj cov piam thaj ntau hauv cov khoom noj uas tsis muaj teeb meem xws li kua txiv hmab txiv ntoo, cereal thiab protein tuav, kas fes shakes, mis nyuj thiab ketchup
