2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntses, tsis hais txog txoj kev npaj, suav tias yog kev noj qab haus huv. Tab sis koj yuav tsum ua hauj lwm ib sab phaj rau nws. Raws li koj paub, sab zaub mov txawv. Dab tsi yog qhov zoo tshaj plaws sab zaub mov rau ntses? Tam sim no cia peb sim nkag siab qhov teeb meem no kom ntxaws, piav qhia ntau yam kev xaiv tsim nyog.
Kev xaiv ua tiav thiab tsis ua tiav
Yog li, cov tais diav dab tsi haum rau ntses? Cov lus teb yog yooj yim - zaub. Nws tuaj yeem ua zaub xam lav. Thaum xaiv ib sab phaj rau ntses, nws tseem ceeb heev uas yuav tsum nco ntsoov txog nws cov tsos.
Nco ntsoov tias ntses mus phem tshaj plaws nrog cov nplej zom thiab ntau cov nplej. Txawm hais tias nws tseem tuaj yeem ua ke nrog qee cov cereals. Qhov zoo tshaj plaws sab zaub mov rau ntses yog buckwheat porridge. Fluffy mov kuj yog ib qho kev xaiv zoo.
Simple and complex side dish
Nco ntsoov tias tag nrho cov tais diav muab faib ua ob pawg:
- simple (los ntawm ib yam khoom);
- complex (ntawm ob lossis ntau yam khoom), txawm hais tias feem ntau cov tais diav xws li muaj tsawg kawg yog peb yam.
Nws tsim nyog sau cia tias xaiv cov khoom xyaw rau cov tais diav tsis yooj yim li nws zoo li thawj zaugsaib.
Nws yog ib qho tsim nyog uas cov khoom xyaw ntawm cov tais diav sib xyaw ua ke tsis yog sib koom ua ke, tab sis kuj nrog cov khoom tseem ceeb, qhov no, ntses. Piv txwv li, cia peb hais tias classic complex sab phaj yog mashed qos yaj ywm nrog ntsuab peas, cabbage thiab carrots. Qhov kev sib xyaw ua ke ntawm cov khoom xyaw no tsis tsuas yog nrog saj thiab aroma, tab sis kuj zoo nkauj los ntawm qhov pom kev zoo nkauj.
zaub mov noj
Koj tuaj yeem ua ib sab phaj rau ntses los ntawm cov zaub sib txawv, ob qho tib si tshiab, stewed, thiab pickled thiab ci.
Thiab cov zaub twg haum rau qhov no? Txhawm rau npaj zaub mov rau ntses, koj tuaj yeem siv:
- carrot;
- qos;
- beets;
- dos (ntsuab, leek, dos);
- celery;
- txiv lws suav;
- zaub qhwv dawb;
- kua txob qab zib;
- zaub qhwv;
- cucumbers;
- zucchini.
Ntxim qab tshaj plaws rau ntses
Qos yaj ywm garnish mus zoo nrog ntses tais. Tsis xav tsis thoob tias cov zaub no yog cov khoom siv thoob ntiaj teb, uas txawm tias noj txhua hnub tseem nyiam thiab qab. Nws yog tsis yooj yim sua hais raws nraim li cas muaj ntau yam kev xaiv rau ib sab phaj ntawm qos yaj ywm koj ua noj. Txawm li cas los xij, txawm li cas los xij, peb tuaj yeem hais meej tias lawv txhua tus qab heev thiab mus tau zoo nrog ntses.
Yuav ua li cas yog lub phaj sab xis rau ntses yog kib? Haum qos yaj ywm, kib nyob rau hauv ntau txoj kev. Fries kuj yog ib qho kev xaiv zoo.
Nqaij ntses yog qhov zoo tshaj plawsBoil qos yaj ywm zoo. Yog tias koj tab tom ua noj cov ntses oily, ces tsis txhob seasoned nrog ib yam dab tsi. Txawm li cas los xij, yog tias xav tau, qos yaj ywm tuaj yeem seasoned nrog cov roj ntses lossis zaub roj.
Yog koj xav paub tias cov zaub mov twg mus nrog ntses ncuav lossis zrazy, qos yaj ywm mashed yog qhov zoo tshaj plaws.
Ntxhais thiab kub cov tais diav
Ib yam zaub mov, txawm tias qhov yooj yim tshaj plaws, tuaj yeem ua kom txaus nyiam thiab noj qab haus huv ua tsaug rau txoj kev garnish.
Yuav ua li cas sab zaub mov sai sai? Yog tias koj tsis muaj sijhawm ua noj, koj tuaj yeem ua ib qho zaub mov yooj yim nrog ob peb lub txiv apples, txiv kab ntxwv slices, thiab qos yaj ywm. Koj tuaj yeem ntxiv ob peb sprigs ntawm parsley rau qhov muaj pes tsawg leeg.
Thaum npaj ua zaub mov kub rau ntses, nco ntsoov tias zaub kib, boiled thiab stewed feem ntau yog siv rau lub hom phiaj no.
Thaum npaj cov tais diav, cov khoom xyaw feem ntau yog ntxuav thiab ntxuav. Tom qab ntawd, lawv raug txiav rau hauv cov duab ntxim nyiam, xws li hnub qub, lub siab, thiab lwm yam. Nws yuav siv rab riam ntse, kev txawj ntse thiab, tau kawg, ua siab ntev.
Nco ntsoov tias tag nrho cov khoom ntawm cov garnish yuav tsum tau txiav mus rau hauv pieces ntawm tib qhov loj, kom lawv tag nrho boil los yog kib tusyees.
Ib qho zaub mov zoo rau ntses yog zaub kib. Feem ntau, qos yaj ywm nrog parsley thiab celery yog siv nyob rau hauv xws li ib sab phaj.
Steamed zaub kuj yog ib qho ntxiv rau ntses. Stew lawv nrog me me roj, dej thiab txuj lom. Carrots npaj nyob rau hauv no txoj kev nrog prunes yog amazingqab heev.
Feem ntau cov tais diav thiab zaub xam lav rau ntses yog npaj siv txiv lws suav. Roasted, tshiab los yog kaus poom zaub yuav siv tau. Qhov no tsis yog qhov xav tsis thoob, vim tias qhov zoo nkauj tshaj plaws ntawm cov ntses tais diav yog txiv lws suav. Lawv yuav ua kom cov zaub mov tsis zoo. Yog li ntawd, lawv tuaj yeem siv tau zoo, txawm tias ua noj hauv tsev ua noj.
Small xaus
Tam sim no koj paub dab tsi garnish mus nrog ntses. Cov duab ntawm qee qhov kev xaiv kom pom tseeb tau nthuav tawm hauv kab lus. Peb vam tias koj pom cov ntaub ntawv saum toj no muaj txiaj ntsig.
Pom zoo:
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