Peppers stuffed nrog mov thiab minced nqaij: zaub mov txawv, ua noj secrets

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nyob rau lub caij ntuj sov, kua txob qab zib yog lub hauv paus ntawm cov khoom noj muaj txiaj ntsig thiab vitamin - cov zaub nyoos tshiab, omelettes, borscht, thiab lwm yam. Cov lus piav qhia rau tswb kua txob cov nqaij thiab mov yog cov sawv cev ntawm cov zaub mov ntawm lub caij kub..

zaub ci yog lub tsev khaws cov vitamins thiab cov as-ham

Xav kom txhawb koj lub cev tiv thaiv kab mob lub caij ntuj sov no? suav nrog Bulgarian kua txob hauv koj cov zaub mov, noj nws tshiab, stewed thiab ci. Stuffed peppers nyob rau hauv ib lub lauj kaub yog tsis muaj kev zam. Lawv muaj ntau cov vitamin P, C thiab carotene. Cov npe ntawm "kev siv tau zoo" suav nrog cov vitamins B1, B2, B9, P, PP, kab kawm potassium, calcium, magnesium, aluminium, silicon, sulfur, phosphorus thiab chlorine.

daim ntawv no hais me me rau leej twg, tej zaum koj yuav txaus siab rau qhov tseeb tias nws yog kua txob uas yog lub luag haujlwm rau kev ntxuav cov ntshav thiab normalizing kev ua haujlwm ntawm lub paj hlwb. Feem ntau cov kab mob cuam tshuam nrog kev tsis muaj poov tshuaj yuav hla koj yog tias koj noj zaub txaus. Qhov no suav nrog mob khaub thuas, insomnia,nco tsis taus thiab mob plab hnyuv. Antioxidants nyob rau hauv muaj pes tsawg leeg yuav ua rau kom cov hluas ntawm daim tawv nqaij.

Daim ntawv qhia rau peppers stuffed nrog mov thiab minced nqaij yog sib npaug rau Bulgarian, Romanian, Moldavian thiab Azerbaijani cuisines. Thawj cov zaub mov txawv thiab kev hloov pauv ntawm lub ntsiab lus hauv qab no.

daim ntawv qhia classic

Cov khoom xyaw tseem ceeb:

1. Bulgarian kua txob - 8-9 pieces.
2. nqaij minced (nqaij npuas / nyuj - 50:50) - 450 grams.
3. Rice - ¾ khob.
4. On - 1 lub taub hau.
5. Carrots - 1 daim.
6. txiv lws suav - 2 pieces.
7. txiv lws suav - 50 grams.
8. Qej - 3 cloves.
9. Persley, dill - 4-5 sprigs.
10. Sugar - ib pinch.

Tomato sauce:

• txiv lws suav - 80 grams.
• Purified dej nyoos - 500 milliliters.

Cov lus qhia ua noj: Npaj Peppers

Ua ntej koj yuav tsum xaiv cov kua txob qab zib - cov txiv hmab txiv ntoo yuav tsum loj kom haum rau ob peb tablespoons filling. Ntxuav cov zaub kom huv si, tshem tawm cov tub ntxhais, ntxuav tawm cov noob. Nyob rau hauv lub frying lauj kaub nrog ib tug tsawg kawg nkaus ntxiv ntawm sunflower roj, Fry lub hauv paus ntawm lub tais rau ib nrab ib feeb ntawm txhua sab. Hloov mus rau lub phaj.

kua txob sau

Qhov saj ntawm cov kua txob hauv cov kua txiv lws suav feem ntau nyob ntawm qhov raug sau. Rice yuav tsum tau ntxuav nyob rau hauv ob peb dej thiab boiled nyob rau hauv s alted dej kom txog rau thaumib nrab npaj. Tshem cov dej, tso cov cereal kom txias.

Tshem tawm cov tev ntawm dos, txiav rau hauv me me cubes. Tev tus nqi ntawm carrots teev nyob rau hauv daim ntawv qhia, txiav mus rau hauv me me cubes. Ncuav ib nrab khob ntawm zaub roj rau hauv lub lauj kaub, Fry lub dos. Thaum nws pib xim av, ntxiv carrots. Npog thiab simmer rau 5 feeb.

Nyob rau hauv ib lub tais loj, sib tov ua ke minced nqaij, mov thiab dos-carrot sib tov.

Ntxuav cov txiv lws suav, ua ib qho kev hlais hauv qab, txo qis rau hauv dej npau npau li ib feeb, tom qab ntawd maj mam muab tso rau hauv dej txias. Ib qho yooj yim manipulation yuav ua kom yooj yim tshem tawm ntawm daim tawv nqaij los ntawm cov zaub liab. Grate lub pulp. Tshem tawm cov tev ntawm qej, hla lub cloves los ntawm ib tug xovxwm. Finely chop cov zaub ntsuab. Ntxiv lws suav puree, pasta, qej, tshuaj ntsuab, txuj lom rau minced nqaij.

Peppers, uas los ntawm lub sijhawm no tau txias lawm, nruj nreem ntim nrog qhov tshwm sim loj. Muab cov zaub cog rau hauv lub lauj kaub tuab.

Tomato sauce

Dilute lws suav muab tshuaj txhuam nrog dej kub, ntxiv cov txuj lom yooj yim rau saj. Do kom txog thaum tus, ncuav lub sauce tshaj lub peppers.

Npog lub thawv nrog lub hau, coj mus rau boil tshaj nruab nrab kub, ces txo nws mus rau qhov tsawg kawg nkaus. Stuffed peppers nyob rau hauv lws suav sauce yog siav rau 40-50 feeb (nyob ntawm seb loj). Thaum ua tiav, cia nws brew rau lwm 10-15 feeb. Pab nrog hnyav qaub cream thiab finely tws ntsuab dos.

Peppers stuffed in qaub cream sauce

Ib qho kev tsim nyog rau stewing tuaj yeem ua zaub mov hauv qhov cub. Ntawm no los hloov cov txiv lws suav nplua nuj ntawm cov ntsessuab qab zib yuav los.

Cov Khoom Tseem Ceeb:

1. Sweet pepper - 8-10 pieces.
2. Pulp ntawm nqaij npuas, nqaij nyuj - 450 grams.
3. Nqaij round-grain - 200 grams.
4. Brine (ib tablespoon suab thaj, ntsev, vinegar, tus so yog dej) - 2.5 litres.
5. Medium fat qaub cream - 500 grams.
6. Floor in / with - 2 tablespoons.

Yuav ua li cas ua mov kua txob nrog mov thiab nqaij? Cov lus pom zoo ib ntus yuav pab koj npaj cov tais diav uas cov neeg laus thiab menyuam yaus yuav txaus siab.

Kauj Ruam 1. Los tsim cov nqaij minced, nqaij npuas thiab nqaij nyug, xaiv nyob rau hauv sib npaug proportions, yog ntxuav, txiav rau hauv me me cubes thiab scrolled los ntawm ib tug nqaij grinder. Dos taub hau, nqaij qaib qe thiab txuj lom ntxiv kom tiav qhov saj.

Kauj Ruam 2. Cov nplej ntxuav yog dipped hauv dej ntsev, boiled thiab simmered rau 5 feeb. Cov kua dej ntau dhau yog drained, cov cereal txias.

Kauj Ruam 3. Ob lub ntsiab lus ntawm lub filling yog ua ke, sib tov. Lawv tuaj yeem muab tso rau hauv lub tub yees lossis tso rau ntawm lub rooj.

Kauj Ruam 4. Tshem cov stalk thiab cores ntawm cov kua txob. Cov blanks yog ntxuav hauv dej txias.

Kauj Ruam 5. Npaj cov brine, muab tso rau hauv hluav taws, coj mus rau boil. Txo cov kua txob, ua noj kom txog thaum ib nrab siav. Muab tso rau ntawm ib lub phaj loj, tso dej ntau dhau.

Kauj Ruam 6. Daim ntawv qhia rau cov kua txob cov kua txob nrog cov mov thiab cov nqaij ua kom cizaub cov ntsiab lus ntawm ib teaspoon ntawm 80-85%. Thaum lub sij hawm kho cua sov, cov mov yuav loj tuaj, thiab cov nqaij minced tsuas yog poob tawm.

Kauj Ruam 7. Txhawm rau npaj cov qaub cream sauce, sib tov ob khob ntawm chav tsev kub brine nrog ob tablespoons hmoov nplej. Ntxiv tus nqi ntawm qaub cream, sib tov, coj mus saj nrog spices.

Kauj Ruam 8. Muab cov kua txob tso rau hauv ib lub tais tuab tuab (frying pan, cauldron, thiab lwm yam) thiab ncuav tshaj cov qaub cream sauce. Cov tom kawg yuav tsum npog tag nrho cov zaub (yog tias nws tsis txaus, koj tuaj yeem ntxiv cov brine ntxiv).

Kauj Ruam 9. Preheat qhov cub kom 180 degrees. Ua noj rau 40 feeb kom txog thaum Golden xim av. Npaj rau ntawm daim phiaj, ncuav sauce tshaj, sprinkle nrog tshuaj ntsuab tshiab.

Peppers stuffed nrog mov thiab minced nqaij nyob rau hauv qaub cream sauce yog muaj kua, kev sib tw, nrog ib tug npaum li cas ntawm piquancy vim lub qab zib thiab qaub saj ntawm brine uas lawv languished.

Cov kua txob hauv lub khaub noom qeeb

Lub tshuab ua ntau yam yog cov khoom siv sib xyaw ua ke uas tau nkag mus rau hauv peb lub neej thiab txo lub sijhawm siv los ntawm cov niam tsev hauv chav ua noj. Hauv kev lees paub ntawm qhov no - ib daim ntawv qhia yooj yim rau peppers stuffed nrog minced nqaij thiab mov. Cov zaub mov hloov mus ua ib qho xav tsis thoob thiab muag muag, thaum nws tsis tig mus rau hauv ib qho tsis muaj suab thaj, xws li, piv txwv li, yog tias nws tau overexposed hauv saucepan. Koj tsis tas yuav txhawj tias cov kua txob yuav hlawv lossis cov kua ntses yuav boil - lub tshuab ntse yuav ua txhua yam rau koj!

Cov khoom xyaw tseem ceeb:

1. Npaj loj - 7-8 daim.
2. nqaij minced - 700 grams.
3. Nqaij - 70-80 grams.
4. Dos - 3 qhov nruab nrab.
5. Carrots - 2 loj dua.
6. txiv lws suav (muaj kua ntau) - 400 grams.
7. zaub roj, nplooj nplooj, tshuaj ntsuab, ntsev, kua txob.

Kev piav qhia ntawm txheej txheem ua noj

Koj tuaj yeem siv cov nqaij minced - nrog nqaij qaib lub tais yuav npaj sai dua, yaj yuav ntxiv cov ntsiab lus rog, nqaij nyuj tuaj yeem noj tau txawm tias cov neeg ua raws li daim duab.

Daim ntawv qhia piav qhia rau cov kua txob cov nplej thiab cov nqaij minced siv nqaij npuas, cov khoom siv nqaij ntau tshaj plaws rau cov neeg nyob hauv qhov chaw tom qab-Soviet.

Txiav lub loin rau hauv daim thiab dhau los ntawm cov nqaij grinder ua ke nrog tws dos, ntxiv ntsev thiab kua txob me ntsis. Yaug mov hauv ob peb dej, ntxiv rau cov nqaij minced. Do, ntxiv tws zaub.

Ntxuav carrots thiab dos, tshem tawm cov tev, chop hauv txoj kev yooj yim.

Hauv lub cooker qeeb, teeb lub "Baking" hom, ncuav hauv cov roj sunflower me ntsis, kib cov zaub rau 20 feeb nrog lub hau qhib.

Tshem cov qia thiab cov noob ntawm cov kua txob, yaug kom huv si. Sau nrog minced nqaij.

Kua txiv lws suav, tshem cov tawv nqaij ua ntej.

Thaum cov dos thiab carrots browned txaus, koj tuaj yeem hloov cov kua txob mus rau lub lauj kaub. Ncuav freshly npaj txiv lws suav puree, ntsev, kua txob, ntxiv Bay nplooj.

Cov ntses yuav tsum npog tag nrho cov khoom noj, yog li koj yuav tsum tau ntxiv dej kub. Nco tseg:tus nqi ntawm cov kua yuav tsum tsis txhob tshaj qhov max cim ntawm lub tais.

Kaw lub hau ntawm lub multicooker kom nruj, teem lub "Ua noj" hom. Ntev npaum li cas rau stew peppers stuffed nrog mov thiab minced nqaij? Qhov zoo tshaj plaws - 1.5 teev, lub xeem 10-20 feeb los xyuas cov degree ntawm kev npaj ntawm cov filling.

Cov kua txob rau lub Freezer

Siv cov lus qhia yooj yim, thaum yav tsaus ntuj lub caij ntuj no, koj tuaj yeem xa rov qab rau lub caij ntuj sov rau hauv tsev los ntawm kev npaj zaub mov hnub ci ua ntej. Txhawm rau kho koj tus kheej kom zoo heev cov kua txob rau lub caij ntuj no, koj yuav tsum tau ua haujlwm hnyav rau lub caij ntuj sov.

Rau qhov khoob koj yuav xav tau 2 kilograms ntawm tswb kua txob, ntxuav kom huv si, tsis muaj stalks, noob thiab cov leeg sab hauv.

Daim ntawv qhia rau cov kua txob cov kua txob nrog cov nqaij minced thiab mov suav nrog rau qhov kawg. Qhov no yuav soften lub elastic tev ntawm zaub, nws yuav ua tau yooj yim dua los sau nws nrog minced nqaij. Ua li no, tsuas yog dipped cov pods rau hauv dej rau 25-30 vib nas this.

Yaug ib khob mov tsis tiav hauv dej, boil kom txog thaum muag muag. Muab lub colander pov tseg, cia txias.

Npaj nqaij nyuj los yog nqaij npuas ntshiv (ib kilogram txaus), chop lub dos coarsely, twist nws los ntawm ib tug nqaij grinder. Ntxiv qe nyoos, txuj lom thiab mov. Mix Hindiaz.

Yuav ua li cas khov cov kua txob? Sau cov txiv laum huab xeeb nrog cov nqaij minced kom nruj dua thiab nteg rau ntawm qhov chaw tiaj tus rau thawj theem ntawm khov.

Ib lub rooj txiav ua haujlwm zoo. Cov blanks yog muab tso rau hauv lub freezer rau ib hnub. Thaum cov nqaij minced "grabs", cov kua txob yog pauv mus rau lub hnabrau ntxiv compact cia. Nws yog ib qho tsim nyog yuav tsum tau siv cov zaub mov tiav hauv 6 lub hlis.

Kev npaj ntxiv yog yooj yim li sai tau. Frozen peppers yog nteg tawm nyob rau hauv ib lub lauj kaub, qhov twg tws dos thiab carrots twb yav tas los kib, ncuav nrog lws suav los yog qaub cream sauce thiab stewed rau ib teev. Txhawm rau ua kom tiav qhov saj, cov tais diav tiav tuaj yeem nchuav nrog cov tshuaj ntsuab tshiab khov los yog qhuav (parsley, dill, cilantro, basil).