Cov zaub mov zoo tshaj plaws cua ncuav qab zib
Cov zaub mov zoo tshaj plaws cua ncuav qab zib
Anonim

Hnub no, muaj ntau pua daim ntawv qhia rau cua ncuav qab zib. Peb yuav qhia koj txog qhov zoo tshaj plaws, nthuav tawm cov lus zais ntawm kev ua cov ncuav qab zib zoo tshaj plaws nrog lub ntsej muag crispy thiab sim txhawb koj los tsim kev ua noj ua haus hauv tsev.

Qhov zoo ntawm kev ci hauv tsev tshaj cov khoom qab zib yuav khoom

Peb txhua tus nyiam haus ib khob tshuaj yej tsw qab lossis kas fes. Thiab nws zoo npaum li cas kom txaus siab rau cov ncuav qab zib zoo tshaj plaws cua uas yaj hauv koj lub qhov ncauj! Cov ncuav qab zib xuas tes ua zoo li tshwj xeeb tshaj yog cua, vim tias tus ntsuj plig tau nqis peev hauv nws. Qhov txiaj ntsig tseem ceeb ntawm kev ci hauv tsev yog qhov muaj txiaj ntsig zoo tshaj plaws thiab kev ntseeg siab rau qhov tsis muaj tshuaj ntxiv. Tom qab tag nrho, tsuas yog koj tswj tag nrho cov txheej txheem ntawm kev ua ncuav qab zib thiab siv cov khoom zoo tshaj plaws xwb.

cua ncuav qab zib
cua ncuav qab zib

Qhov txiaj ntsig tseem ceeb ntawm cov ncuav qab zib hauv tsev yog lub peev xwm tswj hwm nws cov ntsiab lus calorie. Tom qab tag nrho, txawm saib koj daim duab, qee zaum koj tseem xav noj ob peb lub ncuav qab zib. Yog tias koj txiav txim siab ci ncuav qab zib hauv tsev, kab lus no yog rau koj.

Air Cookies

Daim ntawv qhia rau cov ncuav qab zib no yooj yim heev thiab tsis xav tau cov khoom xyaw nyuaj. Qhov kom zoo dua ntawm daim ntawv qhia yog tias nws yooj yim heev thiab ceev los npaj. Koj tuaj yeem ci nws txawm tias koj cov qhua twb nyob ntawm qhov rooj.

Txhawm rau ci cov ncuav qab zib zoo kawg nkaus hauv cov khoom noj rau kaum ob, npaj:

  • 8 qe dawb;
  • 300g hmoov qab zib;
  • 300g sifted hmoov (nplej);
  • 2 teaspoons ci hmoov.

Tau cov qe dawb nrog hmoov qab zib kom txog thaum txhav. Nrog lub tshuab hluav taws xob nruab nrab, koj yuav xav tau tsawg kawg kaum feeb. Yog tias cov qe pw hauv chav sov rau qee lub sijhawm, cov nyhuv no yuav tsis ua tiav. Cov kauj ruam tom ntej yog ntxiv cov hmoov ci. Tom qab sib tov meej, koj tuaj yeem pib ntxiv hmoov nplej. Nws yog ib qho tseem ceeb heev uas nws yuav tsum tau sifted zoo, vim hais tias oxygenated hmoov yog tus yuam sij rau airy ncuav qab zib.

cua ncuav qab zib daim ntawv qhia
cua ncuav qab zib daim ntawv qhia

Maj mam muab cov hmoov nplej rau hauv cov protein-qab zib ua npuas ncauj kom txog thaum lub khob noom cookie tuab thiab nplaum. Thaum lub qhov cub preheating rau 180 degrees, peb pib tsim peb cov ncuav qab zib. Ua li no, kab cov ntawv ci nrog cov ntawv ci los yog parchment tshwj xeeb. Peb tsim cov pob me me ntawm lub khob noom cookie, ntuav peb txhais tes hauv dej.

Yog tias koj tsis xav kom lub khob noom cookie lo rau koj txhais tes, koj tuaj yeem siv rab diav. Los yog ntxiv me ntsis hmoov nplej, yob tawm ib txheej ntawm khob noom cookie thiab txiav tawm cov ncuav qab zib siv cov ncuav qab zib cutters. Thaum tag nrho cov khob noom cookie tsim, koj tuaj yeem pib txheej txheem ci. Nws tsuas siv 15 feeb xwbyog li ntawd cov ncuav qab zib tau ci kom txog thaum lub crispy crust yog tsim rau sab nraud thiab ib qho kev sib tw tseem ceeb hauv. Yog tias xav tau, koj tuaj yeem nchuav cov ncuav qab zib ua tiav cua nrog hmoov qab zib lossis cocoa. Cov ncuav qab zib zoo li no tuaj yeem khaws cia tau ntev heev yog tias koj muab tso rau hauv lub lauj kaub thiab muab tso rau hauv qhov chaw tsaus txias.

Daim ntawv qhia qab tshaj plaws rau cua ncuav qab zib nrog daim duab

Daim ntawv qhia no yuav xav tau cov khoom xyaw ntxiv me ntsis thiab sijhawm. Tab sis cia siab rau kuv, nws tsim nyog nws! Txhawm rau ci kaum servings ntawm cov ncuav qab zib qab qab koj yuav xav tau:

  • 400g sifted hmoov (nplej);
  • 200g starch;
  • 300g butter;
  • 200 g qab zib;
  • 2 qe;
  • 2 teaspoons txiv qaub zest;
  • 10 teaspoons ntawm koj nyiam jam.

Yog li, cia peb pib txheej txheem ntawm kneading mov paj. Txhawm rau ua qhov no, tuav lub butter nrog ib nrab ntawm cov lus qhia ntawm cov suab thaj. Tsis muaj kev cuam tshuam qhov kev ntaus, ntxiv ob yolks thiab txiv qaub zest. Nyob rau hauv ib lub tais nyias, sib tov cov hmoov nplej thiab hmoov nplej kom txog thaum tus thiab maj mam ncuav rau hauv butter-qe sib tov, yam tsis muaj kev cuam tshuam kev sib xyaw.

Cua ncuav qab zib daim ntawv qhia nrog duab
Cua ncuav qab zib daim ntawv qhia nrog duab

Los ntawm lub khob noom cookie tiav peb tsim cov pob nrog ib ntim ntawm ob teaspoons. Dov txhua lub pob ua ntej nyob rau hauv cov proteins uas tseem tshuav, ces nyob rau hauv qhov tsis siv ntawm cov suab thaj. Muab cov khoom tiav rau ntawm daim ntawv ci, yav tas los greased nrog zaub roj, ntawm qhov deb ntawm ob peb centimeters ntawm ib leeg. Hauv txhua lub pob, ua tib zoo ua ib lub qhov me me nrog koj tus ntiv tes - qhov no yuav yog lub thawv rau koj nyiam jam lossis jam. Peb xa cov ntawv ci nrog cov blanks mus rau qhov cub preheated thiab ci rau kaum tsib feeb ntawm qhov kub ntawm 180 degrees. Txias cov ncuav qab zib tiav thiab sau lub qhov nrog jam los yog jam.

Duab rau koj kev tshoov siab

Nyob rau ntu no, peb yuav ua rau koj qab los noj mov nrog daim duab ntawm cov ncuav qab zib airy. Tsuas yog saib cov crust crispy thiab airy ncuav qab zib zoo nkauj! Kuv xav sim sai li sai tau!

air cookies photo
air cookies photo

Cov khoom xyaw noj qab haus huv

Yog tias koj xav ci tsis tsuas yog qab, tab sis kuj noj qab haus huv cov ncuav qab zib, ces nws yooj yim heev. Nws yog txaus tsuas yog ntxiv koj nyiam txiv hmab txiv ntoo qhuav, candied txiv hmab txiv ntoo los yog txiv ntseej rau nws muaj pes tsawg leeg. Ua tsaug rau qhov no, koj yuav tsis tsuas yog tau txais cov ncuav qab zib noj qab haus huv, tab sis kuj tseem nthuav dav ntau yam ntawm cov ncuav qab zib hauv tsev. Tseem, nws tsim nyog nco ntsoov tias cov ncuav qab zib yog cov khoom lag luam uas muaj calorie ntau ntau uas muaj cov rog thiab carbohydrates, yog li koj yuav tsum tsis txhob haus lawv ntau dhau.

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