2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau tus neeg nyiam qhov saj ntawm mint hauv tshuaj yej lossis lwm yam dej qab zib. Tab sis tsis yog txhua tus muaj mint loj hlob ntawm tes, thiab txhawm rau npaj cov infusion ntawm nws, nws yuav siv sijhawm ntau. Nws yog qhov yooj yim dua kom muaj ib lub thawv ntawm cov kua txiv hmab txiv ntoo hauv lub tub yees. Koj tuaj yeem yuav nws hauv khw muag khoom ze tshaj plaws, tab sis nws yog qhov zoo dua ua noj koj tus kheej.
txiaj ntsig thiab calories ntawm mint syrup
Rau qhov tsim cov mint syrups, peppermint feem ntau yog siv, muaj cov roj yam tseem ceeb nrog rau cov tseem ceeb ntawm menthol. Tsis zoo li cov qauv kev lag luam, cov kua txiv hmab txiv ntoo hauv tsev muaj qhov tsw qab thiab ntuj tsim.
Cov khoom muaj txiaj ntsig ntawm syrup rau lub cev tsis tuaj yeem raug overestimated:
- txhim kho digestion;
- kev tshaib plab;
- KojTxo xeev siab thiab daws cov plab cramps;
- ua kom muaj zog ntawm lub paj hlwb;
- rov qab los ntawm khaub thuas thiab khaub thuas.
Calorie mint syrup yog 282 kcal. Nws tsis muaj cov protein thiab rog, tab sis tsuas yog carbohydrates (70 g ib 100 g ntawm cov khoom).
kho tus nqi ntawm mintsiab txaus uas nws tuaj yeem siv rau hauv kev sib ntaus tawm tsam ntau yam kab mob, tsis tsuas yog tshiab, tab sis kuj qhuav thiab nyob rau hauv daim ntawv ntawm syrup.
Siv ua noj
Kev siv lub ntsiab ntawm mint syrup yog kev npaj cov dej cawv thiab tsis muaj cawv nyob rau hauv daim ntawv kub thiab txias. Nws yog ntxiv rau cov tshuaj yej, kas fes, ntau yam cocktails thiab dej qab zib. Lub saj ntawm menthol yog zoo rau quenching nqhis dej thiab invigorating.
Mint syrup tuaj yeem tsau rau hauv cov ncuav mog qab zib biscuit thaum ua cov ncuav mog qab zib, ntxiv rau cov nplaum nplaum, nchuav rau pancakes thiab pancakes, nws tuaj yeem muab rau cov ice cream lossis tsev cheese. Qhov saj ntawm cov khoom qab zib tsuas yog tau txais txiaj ntsig los ntawm kev sib xyaw ua ke no.
Mint syrup: classic daim ntawv qhia
Y Yuav ua kom cov tshuaj mint syrup koj yuav xav tau: 1 khob mint nplooj, 200 g suab thaj thiab 220 ml dej, kua txiv qaub los yog citric acid (ntawm qhov kawg ntawm rab riam).
Cais cov nplooj ntawm stems, yaug rau hauv dej kom ntau, txiav rau hauv loj loj thiab ntim nruj nreem rau hauv ib khob. Ua syrup los ntawm dej thiab qab zib. Ua noj rau 10 feeb kom txog thaum nws pib thicken. Tom qab ntawd, txo qis mint nplooj rau hauv lub lauj kaub nrog lub syrup. Cia nws boil tshaj tsawg cua sov, ces tua lub qhov cub. Tam sim no lub syrup yuav tsum infuse rau 1 teev.
Lub sijhawm no, npaj ib lub thawv (200 ml ntawm cov kua txiv hmab txiv ntoo npaj tau los ntawm cov khoom xyaw uas tau teev tseg). Muab lub lauj kaub rov qab rau ntawm qhov hluav taws kub. Cia nws cov ntsiab lus boil, ntxiv citric acid, lim thiab ncuav lub syrup kub rau hauv ib lub hub.
Lub sij hawm npaj ntawm cov kua qab zib yog 15 feeb, nws yog infused rau 1 teev, thiab muab tag nrho lub caij ntuj no nyob rau hauv qhov tsaus ntuj nti, txias qhov chaw los yog nyob rau hauv lub tub yees rau tsis pub tshaj 6 lub hlis.
Mint syrup muaj qhov sib xws zoo li cov kua txiv hmab txiv ntoo tshiab, rau qhov ntxoov ntxoo, tsis zoo li cov khoom muag hauv khw, nws tsis ntsuab, tab sis amber. Tab sis yog tias koj xav tau, koj tuaj yeem ntxiv cov xim ntuj rau nws - me ntsis kua txiv spinach. Tom qab ntawd lub mint syrup yuav tau txais ib qho nthuav ntsuab tint. Nyob rau tib lub sijhawm, nws cov menthol refreshing saj yuav khaws cia tag nrho.
khaws cia mint syrup rau lub caij ntuj no
Txhawm rau kom lub neej txee ntawm peppermint syrup, nws tuaj yeem ntim tau. Ua li no, npaj cov khoom xyaw hauv qab no: 200 g ntawm mint nplooj, 1.5 liv dej thiab 1.5 kg suab thaj. Los ntawm tus naj npawb ntawm cov khoom no, koj yuav tau txais 2-3 hub ntawm syrup, nrog rau ntim ntawm 0.5 litres.
Mint syrup rau lub caij ntuj no yog npaj raws li nram no:
- Yaug cov nplooj mint hauv qab dej thiab muab tso rau hauv saucepan.
- Ncuav mint nrog dej, muab lub lauj kaub rau ntawm hluav taws thiab boil.
- Thaum dej npau, tua lub qhov cub thiab tso lub lauj kaub rau 24 teev.
- Tom qab lub sijhawm teev tseg, lim cov mint infusion, ces ncuav qab zib rau hauv lub lauj kaub thiab muab tso rau hauv hluav taws dua.
- Ciav mint syrup tshaj qhov kub tsawg li 20 feeb, nplawm qee zaus. Lub sijhawm ua noj ntev dua, nws yuav thicker.
- Ncuav cov kua qab zib rau hauv cov thawv uas tsis muaj menyuam,khaws cia nrog hau thiab qhwv lawv kom txog thaum lawv txias tag.
- Cia li txias qhov tsaus ntuj li 1 xyoos.
Mint syrup tom tsev yog tuab thiab tsw qab. Thiab nws yuav zoo hloov cov zib ntab ntuj.
Mint Ginger Syrup
YYuav ua kom ntsim mint syrup, koj yuav tau noj ib khob suab thaj, dej thiab tws mint. Koj yuav xav tau tsuas yog nplooj ntawm cov nroj tsuag, yog li lawv yuav tsum xub muab cais tawm ntawm stems. Ib khob ntawm mint yuav tsum tau ntim zoo, txwv tsis pub cov tsw ntawm lub syrup yuav tsis nplua nuj.
Ncuav dej rau hauv lub lauj kaub thiab ntxiv qab zib rau nws. Boil me ntsis. Tom qab ntawd tseem kub qab zib syrup yuav tsum tau poured tshaj tws mint nplooj. Npog lub lauj kaub nrog lub hau thiab cia nws zoo li no rau ib hnub. Tom qab lub sij hawm teev, lub syrup yuav tsum tau boiled dua. Muab lub lauj kaub rau ntawm hluav taws qeeb, cia nws boil thiab ua noj rau 8 feeb, stirring tas li. Thaum kawg ntawm kev ua noj, ntxiv cov ginger qhuav (ntawm qhov kawg ntawm rab riam). Thaum tseem kub, ncuav mint syrup rau hauv ib lub hub huv si thiab npog nrog lub hau. Khaws hauv lub tub yees ntev txog 6 lub hlis.
Raws li ntsim-qab zib ntxiv, koj tuaj yeem siv tsis tau tsuas yog qhiav, tab sis kuj cinnamon, cloves, thiab lwm yam.
YHow to make mint syrup los ntawm mint qhuav
Yog tias dheev ib tus neeg xav tau cov kua txiv hmab txiv ntoo hauv lub caij ntuj no, thaum cov nplooj tshiab tsis pom qhov twg, koj tuaj yeem ua kom noj qab haus huv los ntawm mint qhuav. Koj tuaj yeem yuav nws ntawm txhua lub tsev muag tshuaj.
Mint syrup, daim ntawv qhia uas muaj hauv qab no, hloov mus ua nplua nuj thiab tsw qab li brewed nyob rau lub caij ntuj sov los ntawm cov nroj tsuag freshly plucked. Txhawm rau npaj nws, koj yuav xav tau 50 g ntawm mint qhuav, 1 liter dej, 400 g suab thaj.
Dej yuav tsum tau ua ntej boil kom ncuav tshaj mint qhuav. Npog lub tais nrog lub hau thiab cia nws brew rau 1.5 teev. Tom qab ntawd lim cov infusion siv cheesecloth tais rau hauv plaub txheej, ntxiv qab zib thiab boil tshaj qis cua sov kom txog thaum ib tug tuab mint syrup yog tau.
Nyob hauv tsev, xws li kev noj qab haus huv tuaj yeem npaj tau txhua lub sijhawm, vim tias tau txais mint qhuav tsis nyuaj. Ib qho dej qab zib nrog qhov sib ntxiv ntawm mint syrup yuav ua rau koj txias thaum lub caij ntuj sov sov thiab sov koj thaum lub caij ntuj no txias.
Pom zoo:
Hlau dej: tshuaj xyuas, daim ntawv qhia ua noj hauv tsev, cov khoom siv tau zoo, cov lus qhia siv
Ntau tus kws tshaj lij hais tias cov elixir ntawm cov hluas thiab kev noj qab haus huv yog dej yaj. Cov lus teb los ntawm tib neeg tsuas yog lees paub qhov no. Ntshiab, cov khoom lag luam zoo muaj qhov tsawg kawg nkaus ntawm deuterium thiab dej hnyav. Cov dej yaj tuaj yeem muab cov txiaj ntsig tseem ceeb rau tib neeg lub cev, tsis hais hnub nyoog li cas ntawm cov neeg siv khoom. Nws tuaj yeem ua rau muaj kev phom sij tsuas yog thaum muaj ntau dhau, nrog rau kev ua txhaum ntawm kev tsim khoom hauv tsev
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Txog thaum muaj hnub nyoog laus, nws raug pom zoo kom tsis txhob khaws cov menyuam yaus noj zaub mov noj, txawm tias cov niam txiv yog cov tswv yim tawm tsam ntawm cov khoom tsiaj. Lub cev loj hlob xav tau cov protein, thiab nws zoo dua yog tias cov protein no yog tsiaj. Nws absorbs ntau npaum li cas. Feem ntau pom muaj protein ntau npaum li cas hauv cov khoom noj? Cov ntsiab lus raug cuam tshuam ncaj qha rau ntawm daim ntawv lo, txawm tias tsis yog txhua cov ntaub ntawv tuaj yeem ntseeg tau
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Cafe "At Serezha" (Essentuki): piav qhia, tshuaj xyuas, ntawv qhia zaub mov thiab lwm yam ntaub ntawv tseem ceeb
Essentuki yog ib lub nroog nto moo nyob hauv Stavropol Territory. Txhua xyoo, coob tus neeg tuaj ncig tebchaws tuaj ntawm no los txhim kho lawv txoj kev noj qab haus huv thiab paub cov chaw zoo nkauj no. Yog li ntawd, ntau qhov chaw catering yog nrov heev. Niaj hnub no peb yuav qhia koj mus rau lub café "Ntawm Serezha". Hauv Essentuki, qhov chaw no paub ntau tus neeg hauv zos
