2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua yam kev phais mob hauv kev ua haujlwm ntawm tib neeg lub cev tsis dhau yam tsis muaj kab. Nws nyob rau hauv ib txoj kev los yog lwm txoj kev hloov tus cwj pwm txoj kev ntawm lub neej, tawm hauv nco thiab rau txim rau lub cev. Kev tshem tawm ntawm lub gallbladder yog ib qho kev ua haujlwm nyob rau theem kawg ntawm cov kab mob xws li cholecystitis thiab kab mob gallstone.
Dab tsi yog cholecystectomy?
Cholecystectomy yog kev phais tshem tawm ntawm lub gallbladder. Lub luag haujlwm tseem ceeb ntawm lub cev no yog qhov sib txuam ntawm cov kua tsib uas ua los ntawm lub siab, thiab nws txuas ntxiv mus rau duodenum. Cov kua tsib txhawb kev zom zaub mov thiab nqus tau ntau yam khoom tsim nyog rau lub cev, thiab tseem ua rau lub zais zis thiab ua haujlwm ntawm cov hnyuv me.
Raws li kev ua haujlwm ntawm lub luag haujlwm tseem ceeb rau lub cev, kev tshem tawm ntawm lub gallbladder cuam tshuam rau kev hloov pauv hauv tib neeg txoj kev ua neej. Koj yuav tsum ua raws li kev noj zaub mov tshwj xeeb rau lub sijhawm ntev,tseem ceeb txwv kev noj haus ntawm cov txiv neej niaj hnub.
Kuv yuav tsum noj dab tsi?
Kev noj zaub mov tom qab cholecystectomy yog qhov yuav tsum tau ua ua ntej kom rov zoo tag nrho. Nws yog sparing khoom noj khoom haus uas yuav pab tsim kom muaj lub ntuj thiab ntuj txheej txheem ntawm lub cev thiab tsim nws cov dej num nyob rau hauv ib txoj kev tshiab. Yog li ntawd, ib qho ntawm cov ntsiab lus tseem ceeb ntawm kev rov qab los yuav yog kev puas siab puas ntsws.
Lub hauv paus ntsiab lus tseem ceeb ntawm kev noj zaub mov tshiab tsis yog ua kom lub plab zom mov ntau dhau, cov zaub mov yuav tsum tsis txhob nyob hauv lub cev ntev.
Kev noj qab haus huv tom qab cholecystectomy los ntawm hnub
Txoj haujlwm no nyuaj rau lub cev. Thawj hnub, tus mob tom qab cholecystectomy yog qhov tsis muaj zog. Txhawm rau pab kom lub plab zom mov rov zoo, thawj hnub, tus neeg mob raug txwv tsis pub noj thiab haus txhua hnub. Tsuas yog ntuav ntuav ntawm daim di ncauj nrog dej thiab yaug qhov ncauj xwb.
Hnub tom qab, kua yog nkag rau hauv kev noj haus. Nws raug tso cai haus dej tsis qab zib decoctions ntawm qus sawv, chamomile, dej huv (tseem).
Cov kev txwv hnyav li no yog tshwm sim los ntawm kev xav tau los txo qis hauv daim siab, kab mob plab thiab lwm yam kabmob uas cuam tshuam nrog kev zom zaub mov thiab ua zaub mov.
Hnub peb tso cai rau koj nthuav tus neeg mob cov zaub mov nrog cov khoom xws li kefir, jelly thiab compote yam tsis muaj suab thaj.
Hnub plaub, yog tias tus neeg mob ua haujlwm ruaj khov thiab kho tau, nws raug tso cai pib noj:
- tsawg rogkua zaub;
- zaub puree (zucchini, qos yaj ywm);
- boiled ntses;
- steamed protein omelet.
Kev qhia txog txhua yam khoom tshiab yuav tsum ua kom maj mam thiab nrog kev saib xyuas. Koj yuav tsum tau noj fractionally, tsawg kawg yog 8 zaug ib hnub twg, thiab feem yuav tsum me me thiab tsis pub tshaj 200 grams. Nco ntsoov haus dej kom txaus. Nws ntim yuav tsum tsis txhob qis dua 1.5 litres ib hnub twg.
Lub sijhawm no, koj yuav tsum ua tib zoo saib xyuas lub rooj zaum. Tsis txhob cem quav, txhua qhov nro tuaj yeem cuam tshuam rau txoj kev kho. Rau lub hom phiaj no, siv cov zaub ntug hauv paus thiab beet soufflé, yogurt tau tso cai.
Kev noj qab haus huv tom qab cholecystectomy, pib txij hnub thib tsib tom qab kev phais, tej zaum yuav muaj xws li khob cij (tsuas yog stale), cov ncuav tsis qab zib thiab cov crackers. Qhov ntim ntawm cov hmoov nplej yuav tsum tsis pub tshaj 100 grams tauj ib hnub.
Lub lim tiam thib ob tom qab kev phais
Yog tus neeg mob tus mob nyob ruaj khov thiab kho tau, ces nws raug tso tawm hnub 7-8. Kev noj zaub mov dab tsi tom qab tso tawm, koj tus kws kho mob yuav qhia rau koj. Lub sijhawm rov qab los tsev yog qhov tseem ceeb thiab nyuaj. Kev ua raws li kev noj zaub mov kom raug yuav ua rau lub cev siv rau lub xeev tshiab thiab txhim kho nws txoj haujlwm.
Cov ntawv qhia zaub mov yuav tsum tau ua tib zoo npaj thiab ua tib zoo npaj kom tsis txhob tsim lub nra hnyav ntawm lub plab zom mov. Kev noj haus yuav tsum tau ua raws li 1.5-2 lub hlis tom ntej.
Yuav tsum noj dab tsitom qab cholecystectomy? Cov lus pom zoo tseem ceeb:
- Cov zaub mov yuav tsum yog feem ntau, feem me me.
- Noj mov kawg tsis pub dhau 2 teev ua ntej yuav mus pw.
- Thaum xub thawj, nws yog ib qho tseem ceeb kom tsis suav nrog cov khoom choleretic (rye qhob cij, txiv hmab txiv ntoo, zaub).
- khoom noj kub nruab nrab.
- boiled or steamed food.
Noj ib hlis tom qab phais
Thaum thawj zaug thiab lub sijhawm nyuaj tshaj plaws tom qab lub sijhawm ua haujlwm dhau los, kev noj zaub mov pub dawb ntau dua (daim duab 5). Nws yog nyob ntawm cov protein. Cov nqaij yuav tsum yog ntawm ntshiv ntau yam thiab txawm steamed los yog ci nyob rau hauv qhov cub yam tsis muaj roj. Cov kua zaub, ntxiv rau zaub thiab nqaij ntshiv, tej zaum twb muaj ib tug teaspoon ntawm roj. Qe tuaj yeem suav nrog hauv cov zaub mov, tab sis tsis pub ntau tshaj ib lub lis piam, thiab koj yuav tsum tau ua kom nws muag muag los yog ntxiv rau omelet. Ci los yog boiled zaub (zucchini, squash, broccoli thiab cauliflower, taub dag), nrog rau ntxiv ntawm lean nqaij los yog ntses, kuj tseem nyob rau hauv ob chav kawm. Ua khoom qab zib, koj tuaj yeem siv tsev cheese casserole, ci txiv hmab txiv ntoo, marmalade los yog marshmallow. Cov qhob cij tseem noj nyob rau hauv qhov txwv - tsis pub ntau tshaj 300 grams. Kev noj roj yog txwv - tsis pub ntau tshaj 10 grams thiab qab zib - tsis ntau tshaj 30 grams tauj ib hnub.
Kev noj qab haus huv tom qab cholecystectomy tso cai rau kev siv ntses, tab sis tsis muaj ntau. Tsis pub ntau tshaj ib zaug ib lub lim tiam. Xaiv cov leaner ntau yam xws li cod lossis perch. Tag nrho cov zaub mov yuav tsum yog kev noj haus (kua, ci, stewed lossis steamed).
Vim li cas thiaj yuav tsum tau saib qhov tseebkhoom noj khoom haus tom qab phais?
Qhov teeb meem tseem ceeb rau lub cev hauv lub sijhawm tom qab phais yog hloov mus rau lub neej tshiab. Nrog kev pab ntawm kev noj haus, koj yuav tsum sim ntau li ntau tau kom tsis txhob stagnation ntawm cov kua tsib nyob rau hauv lub ducts. Txwv tsis pub, cov teeb meem yuav pib, xws li tsim cov pob zeb lossis kev txhim kho cov txheej txheem inflammatory.
Tom qab cholecystectomy, kev tsim cov enzymes uas pab zom cov zaub mov, tshwj xeeb tshaj yog cov khoom noj rog, txo qis. Nws yog vim li no tias tus neeg mob tau txais kev noj zaub mov tshwj xeeb (table 5) thiab cov zaub mov feem ntau, thiab nws yog qhov xav tau noj tib lub sijhawm. Qhov no yuav pab txo cov load ntawm lub plab zom mov thiab tso cov kua tsib tam sim rau hauv cov hnyuv.
Kev siv cov khoom noj rog thiab kib tsis suav nrog tag nrho. Txawm li cas los xij, qhov no tsuas yog siv rau cov rog tsis zoo. Ib qho ntawm cov ntsiab lus no tseem ceeb heev rau lub cev, vim tias cov rog muaj feem cuam tshuam rau hauv cov txheej txheem metabolic. Tsis tas li ntawd, nws raug tso cai suav nrog zaub roj hauv cov ntawv qhia zaub mov, uas paub txog lawv cov txiaj ntsig zoo.
Ib yam ntawm cov khoom noj khoom haus tom qab tshem tawm ntawm lub gallbladder yog qhov suav nrog hauv cov khoom noj uas muaj cov khoom noj muaj fiber ntau txaus. Nws tuaj yeem yog nplej, rye hmoov cij thiab lwm yam. Qhov no yog vim muaj teeb meem tshwm sim nyob rau hauv feem ntau cov neeg mob uas tau ua tiav qhov haujlwm no. Mob plab tuaj yeem tsim txom ib tus neeg raws li lub sijhawm luv, yog li nws tuaj yeem nyob nrog nws tau ntau xyoo. Thaum kuaj pom cov tsos mob no, nws yog qhov zoo tshaj kom txo qisnoj cov khoom noj siv mis thiab caffeine (tshuaj yej, kas fes).
Cov ntawv qhia zaub mov raug raug
Txawm hais tias muaj cov ntawv sau dav dav thiab cov lus pom zoo los ntawm kws kho mob, tsis txhob hnov qab mloog cov cim ntawm koj lub cev. Tej yam khoom yuav raug zam txawv. Piv txwv li, feem ntau cov tsos mob tsis kaj siab thiab mob tuaj yeem cuam tshuam nrog kev noj txiv hmab txiv ntoo, zaub lossis khoom noj siv mis. Paub txog kev ua xua. Tsuas yog coj mus rau hauv tus account tag nrho cov yam ntxwv ntawm koj lub cev, nws cov tshuaj tiv thaiv thiab kev noj zaub mov noj, koj yuav tuaj yeem xaiv cov zaub mov zoo. Lub sijhawm rov qab los tom qab cholecystectomy yog ntev heev, thiab cov ntawv qhia zaub mov zoo tuaj yeem nyob nrog koj mus rau lub neej, vim tias koj yuav tsum ua raws li kev noj haus txhua lub sijhawm.
Koj noj dab tsi tom qab tshem lub gallbladder?
Txawm hais tias muaj kev txwv tsis pub noj zaub mov tseem ceeb, cov ntawv qhia zaub mov ntawm tus neeg uas tau mob cholecystectomy yuav tsum muaj tag nrho cov khoom tsim nyog thiab cov zaub mov. Qhov no tsis yog ib qho yooj yim, yog li cov neeg mob feem ntau tau sau cov tshuaj vitamin ib ntus.
Cov calories txhua hnub uas nkag mus rau hauv lub cev yuav tsum yog tsawg kawg 3000, uas:
- 100 grams ntawm cov protein;
- 100 grams rog;
- 400-500 grams carbohydrates;
- 5 grams ntsev.
Qeb zaub mov
Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov khoom xws li:
- Paj. Xaiv ntau yam ua los ntawm noob rye los yog tev hmoov, thaum lub khob cij yuav tsum tsis txhobfreshly npaj, thiab nag hmo ci. Dub ntau yam tsis suav nrog kev siv, vim lawv nyuaj rau zom thiab assimilate. Kev noj cov hmoov nplej txhua hnub yuav tsum tsis pub tshaj 150 grams.
- Bran. Noj bran yuav pab lub cev tiv nrog lub load thiab txo qhov yuav muaj pob zeb.
- Baking. Cov khoom qab zib tsis suav nrog tag nrho, tab sis lawv cov kev siv yuav tsum raug txo kom tsawg. Nws raug tso cai tsis pub ntau tshaj ob zaug hauv ib lub lis piam kom suav nrog buns, pies lossis cheesecakes yam tsis muaj butter hauv kev noj haus. Tso cai noj: crackers, biscuits qhuav. Cov khoom noj qab zib butter (khoom qab zib, pastries) raug txwv tag nrho.
- Cov khoom noj mis nyuj. Muab qhov nyiam rau cov zaub mov tsis muaj rog. Nws yuav pab tau kom ntxiv me me ntawm cov mis nyuj tshiab rau tshuaj yej lossis kas fes. Porridge tsis tuaj yeem ua tiav hauv cov mis nyuj, nws yog siv me me. Ua ntej yuav mus pw, kws kho mob pom zoo kom haus ib khob ntawm yogurt tsis muaj rog.
- Dej. Tus nqi ntawm cov dej yuav tsum tau siv rau txhua hnub rau cov neeg noj qab haus huv yog 2 litres. Rau tus neeg uas tau mob cholecystectomy, tus nqi no tuaj yeem yog los ntawm 1.5 txog 2 litres, thiab daim duab no suav nrog txhua yam kua, suav nrog compotes, tshuaj yej, thiab lwm yam.
ua noj ua haus
Tom qab ua haujlwm, txawm tias txoj kev ua noj yuav tsum tau hloov. Cov khoom tam sim no tau ua tib zoo ua tiav thiab ua rau lub xeev muag muag heev. Ib qho ntxiv load ntawm lub plab zom mov tsis suav nrog. Nws yog qhov zoo dua los muab kev nyiam rau chav ua noj,Kev siv roj yuav tsum khaws cia kom tsawg.
Txhua qhov kev sib txawv ntawm cov lus pom zoo dav dav thiab, piv txwv li, noj cov zaub mov uas muaj rog yuav cuam tshuam rau lub cev nrog kev noj qab haus huv tsis zoo.
Yog tias kev noj zaub mov tom qab cholecystectomy tau raug sau tseg, cov zaub mov noj txhua hnub yuav ua raws li hauv qab no:
- 1 pluas: tsev cheese casserole (140g), oatmeal (150g), ib khob tshuaj yej.
- 2 pluas: unsweetened yogurt (150g), ci apples (100g), ib khob ntawm qhuav txiv hmab txiv ntoo compote.
- 3 pluas mov: zaub thiab nqaij qaib (200g), mov porridge (100g), steamed nqaij qaib cutlet (80g), jelly.
- 4 pluas: crackers (100 g), txiv hmab txiv ntoo qhuav.
- 5 pluas: meatballs nrog mov (200 g), squash puree (100 g), tshuaj yej nrog mis nyuj.
- 6 pluas: ib khob yogurt.
txwv tsis pub noj tom qab phais
Qee yam zaub mov txwv tom qab cholecystectomy:
- dej qab zib;
- dej cawv thiab cocoa;
- fried, fatty;
- ntsim thiab qab ntsev;
- -rog noj (nqaij npuas, yaj, Goose);
- ncuav mog qab zib thiab pastries;
- sausages;
- khoom noj kub lossis txias;
- sib zaub.
Cov khoom no yuav ua rau muaj ntau cov kua tsib thiab ua kom nws cov viscosity, thiab cov txheej txheem zoo li no nyuaj heev rau lub cev tom qab tshem tawm cov gallbladder.
Tom qabtime
Tom qab qee lub sijhawm, ib tus neeg tau siv rau qee yam kev txwv ntawm cov ntawv qhia zaub mov. Nws cov zaub mov yog maj mam nthuav. Kev noj haus tom qab cholecystectomy tom qab 2 xyoos yuav twb suav nrog feem ntau ntawm cov khoom noj ib txwm muaj, tab sis nyob rau hauv qhov txwv.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
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Khoom noj khoom haus tom qab tshem lub gallbladder, tom qab phais: dab tsi thiab yuav noj li cas?
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