Lenten noj hmo: ua dab tsi?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hnub hnub uas txwv tsis pub noj nqaij, xav txog dab tsi ua noj rau noj hmo ua rau mob hnyav heev. Tshwj xeeb tshaj yog tias tus ncej ntev. Nws zoo nkaus li tias txhua yam koj nyiam zaub mov txawv tau npaj, koj xav pub koj tsev neeg ntau yam thiab cua, tab sis koj lub tswv yim twb qhuav lawm. Tsis txhob poob siab! Peb tsab xov xwm yuav pab koj nrog cov tswv yim nthuav heev ntawm yuav ua li cas ua noj ib pluag mov sai sai thiab cua. Ntawm no koj tuaj yeem pom cov zaub mov txawv los ntawm cov khoom uas paub tshaj plaws (txawm tias los ntawm cov khoom noj su) thiab cov khoom txawv txawv.

qos yaj ywm casserole

Yog tias koj txwv sijhawm (piv txwv li, ua haujlwm lig), peb xav kom tsim lub rooj noj mov kom nrawm los ntawm txhua tus tub uas muaj kev hwm. Qos yaj ywm yog boiled - txaus noj tag nrho tsev neeg. Puree yog tsim los ntawm nws, ntawm chav kawm, lean. Yog tias cov roj zaub tsis txwv rau hnub no, nws yog ntxiv, yog tias cov cai nruj dua, peb tswj nrog ntsev thiab qos yaj ywm broth. Ib qho me me ntawm nceb yog kib nroghneev. Finely txiav nws yog tsis tsim nyog, tag nrho cov tib yam, cov zaub yuav mus los ntawm ib tug blender. Ib nrab ntawm cov puree yog nteg tawm nyob rau hauv ib daim ntawv greased ci los yog nyob rau hauv ib lub pwm, nceb muab tshuaj txhuam yog muab faib rau nws thiab them nrog lub thib ob ib feem ntawm qos yaj ywm. Sab saum toj lub casserole yuav ncuav nrog lean mayonnaise los yog sprinkled nrog roj. Nyob rau hauv kaum feeb, koj ntshiv noj hmo yog npaj txhij. Thiab yog tias cov puree tseem tshuav los ntawm kev noj mov dhau los, nws yuav npaj sai dua.

Feem ntau nws nyuaj rau xav txog dab tsi ua noj rau cov menyuam yaus noj hmo. Lawv qee zaum capricious txawm nyob rau hnub luv luv, tab sis ntawm no qhov kev xaiv muaj tsawg dua. Muaj txoj hauv kev zoo. Noj ib nrab khob ntawm oatmeal (tsis yog "tam sim"). Lawv tau nchuav nrog dej npau npau rau ib feem peb ntawm ib teev. Raisins yog steamed, strained thiab ncuav rau hauv oatmeal. Ob peb ntawm tangerines yog tev, muab faib rau hauv slices thiab ntxiv rau ntawd thiab. Ib lub txiv apple ntsuab yog txiav rau hauv cubes (raws li kev xaiv, rubbed coarsely). Ob peb diav ntawm txhua yam txiv ntoo uas koj tus menyuam nyiam tshaj plaws tsis yog finely tws. Txhua yam yog tov, flavored nrog zib mu, koj muaj peev xwm season nrog cinnamon - thiab tus me nyuam zoo siab noj hmo qab lenten, ntseeg hais tias nws tau ua zoo siab nrog khoom qab zib.

Cauliflower nrog qej hauv qhov cub

Zoo nkauj heev, tsw qab thiab qab noj mov sai sai tuaj yeem npaj tau txawm tias los ntawm cov zaub qhwv khov. Nws sprout yog ntxuav thiab disassembled rau hauv inflorescences (yog tias nws yog tshiab) los yog defrosted ua ntej (yog tias muab los ntawm lub freezer). "Lub taub hau" yog folded rau hauv ib lub thawv dav, sprinkled nrog zest ntawm ib tug txiv qaub nrogntsev thiab oregano; sprinkled nrog txiv ntseej roj (koj tuaj yeem noj lwm yam khoom noj) roj, tom qab ntawd lawv raug xa mus rau daim ntawv greased. Lub qhov cub yog rhuab mus rau 190 degrees, daim ntawv yog muab tso rau hauv nws rau ib nrab ib teev. Qee zaum nws yog ntshaw kom do. Tom qab ntawd ob peb crushed cloves ntawm qej yog ntxiv rau lub cabbage. Ces txhua yam mus rau hauv qhov cub rau lwm tsib feeb. Ua ntej noj mov, noj hmo yog ncuav nrog txiv qaub kua txiv thiab sprinkled nrog tws parsley thiab mint. Los ntawm txoj kev, daim ntawv qhia kuj haum rau cov neeg uas tiv thaiv daim duab.

zaub meatballs

Qhov tseem ceeb hauv lawv qhov kev npaj yog txiav txhua yam kom zoo, tab sis tsis yog rau hauv porridge. Tom qab ntawd tag nrho cov zaub yuav ib txhij sib piv thiab hais txog qhov saj ntawm ib leeg. Ob lub qos yaj ywm loj yog boiled, cais - ib quarter kilo ntawm broccoli. Qhov dawb ib feem ntawm leek yog tws thiab kib, thiab dos yog av on ib grater (sau cov kua txiv hmab txiv ntoo). Nyob rau hauv ib lub tais, tws qos yaj ywm yog ua ke nrog cabbage thiab ob hom dos nrog kua txiv ntawm ib tug ntawm lawv. Ncuav rau hauv: tws dill, ib nrab ib diav ntawm oregano, kua txob nrog ntsev thiab ob peb tablespoons hmoov. Los ntawm lub resulting loj, meatballs yog molded, breaded thiab kib. Xws li noj hmo yog qhov zoo nrog txiv lws suav lossis nceb ntses, nrog zaub xam lav ntawm zaub tshiab.

Qos-mhroom zrazy

Thaum xav txog kev noj hmo sai, cov zaub mov uas suav nrog qos yaj ywm feem ntau tuaj rau hauv siab. Thiab tsis muaj qhov xav tsis thoob: nws hloov tawm txaus siab, cov khoom lag luam tau ua ke nrog lwm cov zaub thiab ib txwm nyob ntawm tes. Txhawm rau npaj zrazy, tsib qos yaj ywm loj yog boiled, thiab nplooj nplooj thiab peppers yuav tsum tau ntxiv rau hauv dej.peas. Ib me ntsis qhuav puree yog ua, rau hauv uas tws dill, av nutmeg thiab hmoov yog poured, txog peb dia. Ib tug loj dos yog tws, kib rau tsib feeb, tom qab uas finely tws champignons yog poured rau hauv nws - ib quarter ntawm ib kilogram. Txhua yam yog kib ua ke rau ob peb feeb, peppered thiab s alted. Tsis loj heev pob yob los ntawm puree, flatten; ib spoonful ntawm filling yog muab tso rau hauv nruab nrab, cov npoo yog daig ua ke kom tsis muaj seam sab laug. Zrazy yog kib kom txog thaum Golden xim av ntawm ob sab. Lawv tsis xav tau ib lub tais, tab sis lawv sib haum xeeb nrog cov pickles thiab zaub xam lav.

Nyob hauv lub lauj kaub

Lenten noj hmo hauv daim ntawv porridge tsis zoo li ntxim nyiam - tab sis qhov ntawd yog tias koj tsis muaj tswv yim. Yog tias koj ua raws li daim ntawv qhia, cov zaub mov yuav raug txiav txim rau hnub tom ntej. Ib khob ntawm basmati yuav tsum tau ntxuav, soaked rau ib nrab ib teev thiab drained. Ib tug loj ntsuab kua yuav tsum tau txiav rau hauv cubes. Defrost peb kilo ntawm Brussels sprouts, kib ib nrab ib khob ntawm cashews. Muab tso rau hauv cov khaubncaws sab nraud povtseg: thawj nplej, tom qab ntawd ib lub txiv apple, on to top - cabbage, thiab thaum kawg - ceev. Ntxiv me ntsis peppercorns thiab allspice, ob peb tablespoons roj (rau gourmets - txiv ntseej) thiab dej kub tsis mus rau sab saum toj. Lub lauj kaub yog muab tso rau hauv qhov cub txias, nyob rau hauv uas qhov kub yog maj mam coj mus rau ob puas degrees. Tom qab peb lub hlis twg ntawm ib teev, lub qhov cub kaw, thiab lub tais tseem nyob hauv nws li kaum feeb. Tom qab ntawd qhov noj hmo no yog nchuav nrog cov zaub ntsuab thiab garnished nrog dib slices.

Easy, qab thiab lean

Nov yog lwm Lent noj hmonyob rau hauv maj, ua los ntawm cereals, lub sij hawm no buckwheat. Nws dhuav noj porridge ib yam li ntawd, tau kawg, yog li peb xav ua nws txawv. Ob medium dos finely tws thiab kib kom txog thaum translucent. Ib feem peb ntawm ib kilogram ntawm tws nceb, piv txwv li, champignons, yog ntxiv rau lawv. Thaum lawv pib cov kua txiv hmab txiv ntoo thiab tsaus, cov ntsiab lus ntawm lub lauj kaub yog ntxiv nrog ib khob tsis tiav ntawm buckwheat. Tom qab tsib feeb ntawm kib thiab nplawm, ib thiab ib nrab khob ntawm dej kub yog poured, thiab lub tais yog simmered kom txog thaum lub cereal yog crumbly. Thaum kawg ntawm lenten noj hmo seasoned, qhwv thiab infused rau tsib feeb.

Lobio

Georgian cuisine, nto moo rau nws cov txuj lom thiab aroma, tuaj yeem ua rau yoo mov ntau qab. Koj tsis tuaj yeem hu ua noj hmo sai, tab sis lub plab yuav zoo siab. Ib khob ntawm taum liab tsis tiav yog soaked ib hmos, ces ntxuav thiab boil rau ib teev thiab ib nrab nyob rau hauv dej tshiab yam tsis muaj ntsev. Tom qab ntawd cov taum yog strained, thiab lub broth yog poured rau hauv ib lub khob. Ib clove ntawm qej thiab ib tug loj dos yog tws thiab kib nyob rau hauv high tshav kub rau tsis pub ntev tshaj peb feeb. Thaum txias, lawv dhau los ntawm nqaij grinder nrog rau ob tablespoons walnuts. Cov nplooj cilantro yog tws thiab crushed me ntsis nyob rau hauv ib lub mortar kom cov kua txiv tawm los. Taum, zaub thiab txiv ntoo sib xyaw ua ke; Yog hais tias nws yog tuab heev, lub loj yog diluted nrog taum broth. Rau lwm teev, lobio yuav tsum brew npog - thiab koj tuaj yeem hu rau noj hmo.

Nplej nrog nceb

Pasta yog tshuaj lom heev. Tshwj tsis yog lawv muaj qe! Yog li ntawd, txhawm rau npaj noj hmo, yuav cov mov zoo duanoodles, yeej tsis muaj zaub mov ceev hauv nws. Nws yog boiled raws li cov lus qhia, thiab lub ntsiab xim yog them rau lwm yam Cheebtsam. Ua ntej, cov ntses yog ua: ib nrab ib tablespoon ntawm cornstarch tov nrog ib spoonful ntawm xim av qab zib yog poured rau hauv ib nrab ib khob ntawm zaub broth. Thaum brewing, ntxiv ob tablespoons soy sauce. 100-150 grams ntawm shiitake los yog oyster nceb yog txiav mus rau hauv ib daim hlab, zoo li ob qej cloves nrog ib daim ntawm qhiav. Ua ntej, tws stalk ntawm celery yog kib nyob rau hauv rhuab noob hnav roj, tom qab ob feeb qhiav ntxiv rau nws, tom qab ib nrab feeb - qej, tom qab lwm feeb - nceb thiab grated ib nrab ntawm ib tug me me carrot. Tag nrho ua ke kib rau plaub feeb. Tom qab ntawd cov ntses npaj tau nchuav rau hauv, nws yog ib qhov tsim nyog los do txhua yam nrog ib rab diav rau lwm tsib feeb. Noodles raug faib rau ntawm daim phiaj, kab txawv hnav khaub ncaws thiab daim loj ntawm cov dos ntsuab yog muab tso rau ntawm nws. Cov kiv cua ntawm Asian cuisine yuav nyiam qhov noj hmo no!