Blueberry muab tshuaj txhuam: tshuaj xyuas thiab daim ntawv thov. Blueberry paste "Lickbury": cov lus qhia rau kev siv
Blueberry muab tshuaj txhuam: tshuaj xyuas thiab daim ntawv thov. Blueberry paste "Lickbury": cov lus qhia rau kev siv
Anonim

Tej zaum txhua tus neeg thib ob paub txog cov khoom ntawm blueberries. Tom qab tag nrho, txawm pediatricians kos cov xim ntawm niam rau no pab tau Berry. Tab sis feem ntau qhov kev paub no los rau ib yam: blueberries txhim kho qhov muag. Nws hloov tawm hais tias no Berry kuj pab nyob rau hauv lwm yam xwm txheej. Blueberry paste yog ib qho tshuaj zoo rau ntau yam kab mob ntawm yuav luag txhua tus tib neeg lub cev thiab lub cev.

Blueberries: piav qhia luv luv, kho muaj pes tsawg leeg

blueberry muab tshuaj txhuam
blueberry muab tshuaj txhuam

No cov txiv hmab txiv ntoo loj hlob hauv hav zoov. Lwm cov tshuaj siv blueberries yuav luag tag nrho. Nws cov txiv hmab txiv ntoo thiab nplooj yog siv los ua tshuaj.

Jam yog npaj los ntawm cov txiv hmab txiv ntoo saum toj no, nws yog khov, hauv av nrog suab thaj, thiab qhuav. Zoo, blueberry muab tshuaj txhuam yog feem ntau nrov ntawm cov pejxeem.

Cov txiaj ntsig ntawm blueberries yog vim nws cov tshuaj kho tshwj xeeb. Nws muaj cov khoom nram qab no tsim nyog rau lub cev:

  • antioxidants - anticyonins uas tiv thaiv kev loj hlob ntawm cov qog;
  • carbs;
  • micronutrients: potassium, phosphorus, hlau,calcium, magnesium, tooj liab, sodium;
  • organic acids;
  • vitamin: ascorbic acid, thiamine, pyridoxine, niacimin;
  • phytoncides;
  • fiber.

Nws tseem yuav tsum tau sau tseg tias blueberries muaj nplua nuj nyob hauv pectins, lub luag haujlwm tseem ceeb hauv lub cev yog ntxuav cov hnyuv ntawm cov khoom tsis zoo thiab cov co toxins, suav nrog cov ntsev ntawm cov hlau hnyav.

kho cov khoom ntawm blueberries

blueberry muab tshuaj xyuas
blueberry muab tshuaj xyuas

Cov txiv hmab txiv ntoo saum toj no muaj txiaj ntsig zoo rau txhua tus neeg. Yog tias koj niaj hnub haus blueberries, koj tuaj yeem tshem tawm cov teeb meem kev noj qab haus huv hauv qab no:

  • kab mob ntawm lub plawv thiab nws lub cev;
  • kab mob qhov muag;
  • mob ntshav qab zib;
  • mob ntshav siab;
  • tiv thaiv kev mob qog noj ntshav;
  • txhim cov hlab ntsha hauv qab ntawm lub qhov muag thiab ua kom pom kev hauv qhov tsaus ntuj.

Ntxiv rau, blueberries muaj cov nyhuv rejuvenating thiab tseem muaj peev xwm tswj tau tib neeg qhov hnyav. Cov txiv hmab txiv ntoo no cuam tshuam rau kev nco, txhim kho nws, tiv thaiv kev txhim kho ntawm cov kab mob sib kis, ntxiv dag zog rau cov hlab ntsha.

Blueberry kua txiv yog qhov zoo rau tshem tawm cov xuab zeb ntawm lub raum, tshem tawm cov kab mob diuretic. Tsis tas li ntawd, no txiv hmab txiv ntoo yog pab tau rau cov kab mob viral. Piv txwv li, lwm cov tshuaj pom zoo kho mob caj pas nrog blueberry decoction. Nws zoo tua kab mob hauv caj pas thiab qhov ncauj. Koj tuaj yeem noj cov kua txiv blueberry hauv ib feem peb ntawm ib khob thaum txias.

Nws hloov tawm tias phytoncides muaj nyob rau hauv cov txiv hmab txiv ntoo saum toj no ua kev puas tsuaj rau cov kab mob dysentery bacillus, ua kom puaskab mob diphtheria thiab typhoid.

Blueberry Paste: Indications

lickbury blueberry muab tshuaj txhuam
lickbury blueberry muab tshuaj txhuam

Cov kws kho mob pom zoo kom cov neeg mob siv cov txiv hmab txiv ntoo no rau cov tsos mob ntawm cov kab mob xws li:

  • mob ntshav qab zib mellitus;
  • mob ntshav siab;
  • kab mob sib kis (khaub thuas, tonsillitis, mob khaub thuas);
  • kab mob pob zeb diuretic;
  • stomatitis thiab catarrh ntawm txoj hlab pa sab saud;
  • urinary incontinence;
  • --diphtheria, typhus;
  • qog thiab ntau yam neoplasms;
  • kab mob qhov muag;
  • kab mob ntawm lub plawv thiab nws cov kab ke (vascular thrombosis, plawv nres thiab nws tiv thaiv, mob stroke);
  • rau cov kab mob ntawm lub paj hlwb (kev nco tsis zoo, ntshav siab);
  • vitiligo, eczema, psoriasis;
  • Ykab mob kab mob, kab mob plab, gastroduodenitis, plab rwj, hemorrhoids, kab mob siab, dysbacteriosis;
  • obesity.

Blueberry muab tshuaj rau ntshav qab zib

Cov tshuaj no muaj txiaj ntsig zoo hauv kev kho cov tsos mob ntawm cov ntshav qab zib siab. Blueberry muab tshuaj rau ntshav qab zib muaj ntau yam kev siv: nws yog siv thaum noj mov, ua ntej thiab tom qab nws. Nws nyob ntawm qhov nyuaj ntawm tus kab mob. Cov kws kho mob sau ntawv tsuas yog ib tablespoon ntawm blueberry muab tshuaj txhuam peb zaug hauv ib hnub. Nws yog pom zoo kom dilute nws nyob rau hauv 100 ml ntawm boiled dej.

Blueberry muab tshuaj rau cov neeg mob ntshav qab zib tuaj yeem ua rau cov ntshav qab zib thiab txo cov roj cholesterol.

Yuav ua li cas npaj blueberries rau lub caij ntuj no?

blueberry muab tshuaj txhuam tom tsev
blueberry muab tshuaj txhuam tom tsev

Qhialub txiv hmab txiv ntoo xyaum tsis poob nws cov khoom. Tsis tas li ntawd, blueberries qhuav muaj tib yam khoom muaj txiaj ntsig zoo li cov tshiab. Yog li ntawd, txhua tus neeg hauv lub caij ntawm nws cov txiv hmab txiv ntoo tuaj yeem yuav qhov yuav tsum tau muaj ntawm cov txiv hmab txiv ntoo no thiab khaws cia rau hauv lub tub yees lossis lub tub yees. Qhov no yog qhov tseem ceeb tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib, uas xav siv tshuaj kho txhua hnub xws li blueberry muab tshuaj txhuam. Daim ntawv qhia rau nws qhov kev npaj thiab sau qoob rau lub caij ntuj no tsis ua rau muaj teeb meem tshwj xeeb.

YKoj tuaj yeem zom cov txiv hmab txiv ntoo no nrog piam thaj hauv qhov sib piv ntawm 1: 1. Qhov sib tov no yog khaws cia rau hauv qhov chaw txias hauv iav jars. Lawv yuav tsum tau kaw nruj nreem. Lub hau thiab hub raug pom zoo kom ua kom tsis muaj menyuam ua ntej.

Yuav ua li cas npaj cov tshuaj no rau koj tus kheej?

blueberry muab tshuaj rau ntshav qab zib
blueberry muab tshuaj rau ntshav qab zib

Blueberry muab tshuaj txhuam hauv tsev yog npaj raws li cov zaub mov txawv. Qhov yooj yim tshaj plaws yog txoj kev ua noj hauv qab no: yuav blueberries, ntxuav lawv thiab qhuav lawv. Tom qab ntawd muab cov txiv hmab txiv ntoo tso rau hauv lub thawv enamel, ntxiv qab zib thiab dej. Xws li ib tug kho neeg sawv cev yog brewed kom txog thaum ib tug tuab sib xws.

Tshuaj blueberry paste qee zaum ua ke nrog lwm yam khoom noj xws li txiv apples thiab txiv qaub. Nyem kua txiv los ntawm 2 txiv qaub, ntxiv finely grated txiv apples (kwv yees li 1 kg) rau nws. Boil cov txiv hmab txiv ntoo rau ib teev, nplawm kom huv si txhua lub sijhawm. Tom ntej no, hla lub apples los ntawm ib tug sieve thiab ntxiv blueberries (kwv yees li 600 g) rau lawv, coj mus rau ib tug boil. Tom qab ntawd tsuas yog ntxiv qab zib, sib tov sib xyaw kom zoo kom txog thaum nws yaj tag thiab duacoj mus rhaub.

Txhob muab tshuaj txhuam blueberry tiav rau hauv sterilized jars thiab kaw kom nruj.

Lickberry Blueberry Muab tshuaj txhuam

Kev npaj muaj 100% natural forest blueberries sau nyob rau hauv Carpathians thiab nws crushed noob. Cov khoom noj muaj txiaj ntsig yog 44 kcal ib 100 g.

Lickbury blueberry muab tshuaj txhuam yog tsim los siv cov thev naus laus zis tshiab. Qhov no yog multifunctional organic khoom uas yog kua blueberry. Tag nrho cov qauv thiab cov qauv zoo yog 100% muab los ntawm cov chaw tsim khoom. Blueberry muab tshuaj txhuam, cov kws tshaj lij sau tseg, yog nqus los ntawm lub cev zoo dua li cov blueberries zoo tib yam.

Lickbury cov kws tshaj lij tau pom txoj hauv kev los siv tag nrho cov peev xwm kho tau ntawm blueberries los txhim kho lub cev. Nws hloov tawm tias cov pob txha ntawm cov txiv hmab txiv ntoo no poob lawv cov khoom yog tias lawv nyob hauv av: lawv oxidize hauv huab cua. Tus tshiab Likbury thev naus laus zis tso cai rau cov txheej txheem siab tso tawm cov ntsiab lus ntawm cov noob saum toj no ncaj qha rau hauv paste nws tus kheej. Qhov tshwm sim ntawm cov txheej txheem no yog cov khoom lag luam zoo, uas tag nrho cov txiaj ntsig zoo ntawm blueberries thiab lawv cov noob tau khaws cia rau qhov siab tshaj plaws. Qhov tsis muaj qhov oxidation thaum lub sij hawm ua cov txiv hmab txiv ntoo saum toj no tso cai rau koj khaws cov tshuaj no rau lub sijhawm ntev thiab, qhov tseem ceeb tshaj, tsis txhob ntxiv cov tshuaj tua kab mob rau nws.

Lickbury blueberries, kws tshaj lij hais tias, yog 100% nqus los ntawm lub cev, tsis zoo li cov txiv hmab txiv ntoo tshiab, cov txheej txheem digestibility ntawm cov neeg laus tsuas yog 30%, thiab cov menyuam yaus - tsuas yog 25%.

Cov khoom muaj txiaj ntsig ntawm berry pasteblueberries

Cov khoom kho mob no hu ua "Lickbury" yog lub ntuj muaj zog antioxidant thiab ntuj biostimulant. Tsis tas li ntawd, blueberry muab tshuaj txhuam muaj cov txiaj ntsig zoo hepatoprotective. Nws txhim kho cov txheej txheem ntawm assimilation ntawm oxygen los ntawm cov hlwb, txhawb kev puas hlwb, hlawv rog thiab tiv thaiv kev loj hlob ntawm "txiv kab ntxwv tev", uas yog, cellulite.

Cov khoom muaj txiaj ntsig ntawm Lickbury blueberry paste kuj tau tshwm sim hauv lub peev xwm los txhim kho cov ntshav microcirculation hauv capillaries, txo qhov kev pheej hmoo ntawm senile syndromes.

Qhov tshwj xeeb ntawm cov tshuaj no: los tsim cov nyhuv rejuvenating. Nws hloov tawm tias blueberries muaj peev xwm rov tsim cov kabmob thiab cov ntaub so ntswg ntawm cov cellular.

Blueberry muab tshuaj txhuam kuj pom zoo kom siv los ua qhov chaw ntawm macro- thiab microelements ua cov tshuaj pabcuam hauv kev sib xyaw nrog kev kho thiab tiv thaiv nrog lwm txoj hauv kev kom pom kev qaug zog, nce qhov muag, myopia, xim tsis pom kev, hnub nyoog. -Txoj kev hloov pauv hauv qhov muag pom, kab mob ntawm lub qhov muag thiab cov kab mob ntawm lub cev vitreous. Cov cuab yeej no yog cov khoom muaj nqis tiag tiag rau lub cev ntawm lub zeem muag.

Blueberry paste: yuav ua li cas?

blueberry paste kev qhia
blueberry paste kev qhia

Vim qhov nyuaj ntawm tus kab mob, cov tshuaj no yog siv rau kev noj qab haus huv raws li hauv qab no:

  • nrog cov tsos mob ntawm anemia, anemia thiab txhawm rau txhim kho kev tiv thaiv, blueberry muab tshuaj txhuam yog noj ib tablespoon ntawm 100 ml dej, yav tsaus ntuj thiab sawv ntxov, tab sis ib txwm ua ntej noj mov;
  • rauKev kho mob ntawm lub paj hlwb (glaucoma, cataracts, myopathy, pom kev qaug zog) thiab txhawm rau nce qhov feem pua ntawm qhov muag, cov kev kho saum toj no tau pom zoo los ntawm kws kho mob siv peb zaug hauv ib hnub: thaum sawv ntxov thiab noj su, ob tablespoons, thiab hauv yav tsaus ntuj - ib tablespoon ib 100 ml dej, ib txwm nyob rau hauv ib nrab ib teev ua ntej noj mov;
  • prostatitis, cystitis, mastopathy, PMS yog kho los ntawm kev npaj ib khob dej los ntawm blueberry muab tshuaj txhuam (1 tablespoon) thiab 100 ml dej: tus nqi no yog noj los ntawm tus neeg mob peb zaug ib hnub ua ntej noj mov;
  • txhawm rau tshem tawm cov tsos mob ntawm vascular thrombosis thiab thaum lub sijhawm rov kho lub cev tom qab lub plawv nres lossis mob hlab ntsha tawg, kev kho mob suav nrog kev siv blueberry muab tshuaj txhuam hauv ib tablespoon peb zaug hauv ib hnub;
  • kab mob ntawm daim tawv nqaij tau kho tau zoo thaum tus neeg mob noj ib tablespoon ntawm cov tshuaj saum toj no peb zaug hauv ib hnub.

Tab sis tseem, qee cov lus pom zoo yuav tsum tau ua raws li thaum siv blueberry muab tshuaj rau kev kho mob. Cov lus qhia rau kev siv tshuaj nyeem:

  • qhov siab tshaj plaws ntawm ib koob tshuaj no tsis pub ntau tshaj 2 tablespoons;
  • yog tus neeg mob muaj lub plab acidity siab, nws raug nquahu kom noj blueberry paste tom qab noj mov, tsawg kawg 30 feeb tom qab;
  • cov menyuam yaus raug tso cai siv cov tshuaj no tsuas yog hauv qhov tsawg kawg nkaus - 1 diav khoom qab zib;
  • blueberry muab tshuaj txhuam ua ntej siv yog pom zoo kom yaj hauv 100 ml ntawm boiled dej;
  • Txhua txoj kev kho mob tau muab rau tus neeg mob los ntawm tus kws kho mob, nrog rau kev hloov pauv yuav tsum tau ua ib zaug.week.

Kev tshuaj xyuas

Hnub no koj tuaj yeem hnov ntau qhov kev xav ntawm cov neeg mob uas tau siv cov tshuaj xws li blueberry paste. Lawv cov kev tshuaj xyuas feem ntau yog hais txog kev kho mob ntawm ntau yam kab mob nrog cov khoom saum toj no, vim tias cov tshuaj no yog cov tshuaj siv ntau yam.

Piv txwv li, cov poj niam feem ntau hais tias blueberry muab tshuaj txhuam pab tshem tawm cov thyroid cysts lossis fibromas. Rau 6 lub hlis, cov neeg mob tau noj cov tshuaj no tsis tu ncua, vim tias qhov loj ntawm cov neoplasms no txo qis.

Nws paub tias nws mob ntshav qab zib uas siv cov tshuaj blueberry ntau zaus. Kev tshuaj xyuas ntawm pawg neeg mob no qhia pom qhov tshwm sim ntawm kev siv cov tshuaj rau lub sijhawm luv luv. Tom qab ib hlis ntawm kev siv tas li, cov ntshav qab zib tau txo qis, thiab tus neeg mob zoo dua.

Contraindications rau noj blueberry paste

blueberry paste daim ntawv qhia
blueberry paste daim ntawv qhia

Blueberry muab tshuaj txhuam yog pom zoo kom noj nyob rau hauv txwv kom muaj nuj nqis nyob rau hauv cov xwm txheej hauv qab no:

  • tus neeg mob tsis kam noj tshuaj;
  • ua xua rau cov khoom no;
  • muaj kab mob ntawm tus txiav;
  • kev ua haujlwm tsis zoo ntawm lub plab biliary.

Nws yuav tsum tau muab sau tseg tias yuav tsum siv blueberry muab tshuaj txhuam rau tshuaj tsuas yog tom qab kuaj mob. Tus kws tshaj lij uas paub txog yuav sau cov tshuaj kom raug raws li qhov nyuaj ntawm cov tsos mob ntawm tus kab mob.

Blueberry muab tshuaj txhuam- lub ntuj muaj zog antioxidant thiab biostimulant, ib qho tshuaj zoo heev rau ntau yam kab mob ntawm yuav luag txhua lub cev ntawm tib neeg lub cev. Ua tsaug rau cov cuab yeej tsim khoom tshwj xeeb, Likbury blueberries muaj kev noj qab haus huv dua li cov txiv hmab txiv ntoo tshiab, vim tias lawv yog 100% digestible. Tab sis tseem, ua ntej pib kho, koj yuav tsum sab laj nrog kws kho mob thiab sab laj txog kev kho mob uas siv cov tshuaj saum toj no.

Pom zoo: