Cov pob kws hauv kaus poom: daim ntawv qhia yooj yim, xaiv cov khoom xyaw, hnav khaub ncaws

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kev Tshawb Fawb Kev Tshawb Fawb muaj cov tswv tsev xaiv loj ntawm cov kaus poom pob kws yooj yim. Cov khoom no yog ib qho yooj yim mus use, nplua nuj nyob rau hauv cov vitamins thiab saj zoo heev. Txhua lub tais yuav ci dua thiab nplua nuj yog tias koj ntxiv cov nplej daj daj rau nws. Cov kaus poom pob kws zaub xam lav yog zoo meej rau lub rooj noj mov lossis rooj noj mov txhua hnub. Cov khoom ua tau zoo nrog txiv hmab txiv ntoo, zaub, nqaij, uas tso cai rau koj los tsim cov khoom noj khoom haus zoo kawg nkaus.

Hnub no peb yuav muab ntau txoj kev xaiv - ob qho tib si txaus siab thiab muaj calorie ntau ntau, thiab noj zaub mov ntau dua thiab ntshiv. Zaub xam lav nrog pob kws tsis xav tau kev txawj ua noj tshwj xeeb lossis kev ua noj ua haus zoo. Txawm tias ib tug novice hostess tuaj yeem ua cov zaub mov txawv rau cov kaus poom pob kws zaub xam lav. Kev tshawb fawb yog yooj yim. Yog tias koj xav tau kev xaiv noj zaub mov, ces cov zaub zaub ntxiv, xws li tswb kua txob, dib lossis txiv lws suav. Yog ibYog hais tias koj xav tau ib tug ntau satisfying thiab cua nyias, ces ntxiv taum, boiled nqaij, sausages, mov, nqaij npua thiab lwm yam khoom noj uas muaj calorie ntau ntau rau nws.

Ntxhais taum liab, pob kws, crackers

Yog tias koj txiav txim siab seb cov zaub xam lav twg los ntawm cov pob kws hauv kaus poom, peb qhia koj kom ua tib zoo saib daim ntawv qhia no. Cov khoom nthuav tawm thiab cov lus piav qhia ntawm cov txheej txheem ua noj tsis yog qhov chaw kawg. Daim ntawv qhia no yog qhov zoo vim nws tuaj yeem hloov pauv thiab ntxiv. Tsis tas li ntawd, xws li zaub xam lav tsis xav tau kev cob qhia ua noj tshwj xeeb lossis kev ua noj ua haus. Txawm tias ib tug niam tsev tshiab yuav tiv nrog kev npaj ntawm no tais.

Daim ntawv teev cov khoom xyaw

Txhawm rau ua plaub qhov ntawm cov kaus poom pob kws yooj yim no, siv cov khoom xyaw hauv qab no:

• 340g cov kaus poom qab zib pob kws;
• 4 qej cloves;
• 140g croutons;
• 320g taum liab taum;
• mayonnaise;
• ntsev - xaiv tau.

Kev piav qhia ntawm txheej txheem ua noj

Qhov no yooj yim cov kaus poom pob kws zaub xam lav yog ua hauv feeb. Daim ntawv qhia tsis koom nrog pre-ua noj lossis ib qho kev ua haujlwm ntawm cov khoom xyaw. Tsuas yog qhib lub hub ntawm pob kws, ncuav tawm cov kua, hloov cov ntsiab lus mus rau lub tais zaub xam lav. Ua tib yam nrog taum liab. Ntxiv minced qej rau taum. Tam sim no nws yog lub sij hawm rau me mechop aroma dill. Ntxiv zaub rau zaub xam lav, caij nrog mayonnaise. Ntsev yog ntxiv raws li xav tau thiab ntawm qhov kev thov ntawm tus tswv tsev. Es tsis txhob mayonnaise, koj tuaj yeem noj qaub cream lossis ua qaub cream-mayonnaise sauce.

Salad "Hunter"

Nov yog lub npe nthuav qhia rau ib qho yooj yim-rau-npaj zaub xam lav nrog cov hnyuv ntxwm thiab pob kws. Tsis tas li ntawd, nws muaj ntsim pickled cucumbers thiab fragrant cheese. Cov nqaij haus luam yeeb muab cov zaub mov noj qab haus huv thiab ci tsw qab, thiab cov kua txob qab ntsev ntxiv piquancy rau saj.

Yam koj xav tau

Cov khoom xyaw hauv qab no yog rau 3-4 servings ntawm zaub xam lav. Sim nrhiav cov cheese uas qab thiab tsw qab, nrog rau cov khoom noj khoom haus zoo zoo.

Cov khoom xyaw:

• 220g cov pob kws qab zib;
• 180 grams smoked sausage;
• 210g nyuaj cheese;
• plaub lub txiv qaub;
• 100g cov kaus poom peas;
• ntsev;
• mayonnaise;
• sweet red dos;
• av kua txob dub;

Ib yam li thawj daim ntawv qhia zaub xam lav nrog pob kws thiab croutons, cov hnyuv ntxwm haus luam yeeb tsis xav tau kev nqis peev ntev. Tag nrho cov khoom tsuas yog yuav tsum tau txiav. Peb tshem tawm cov kaus poom peas thiab pob kws los ntawm cov kaus poom. Ntxiv rau lub tais zaub xam lav, tab sis tsis muaj kua. Peb kuj xa cov cheese nyuaj rau ntawd, uas yav tas los crushed ntawm ib tug nplua grater. Clearing Liabqab zib dos. Txiav rau hauv me me cubes. Tab sis yog tias koj nyiam xav tias cov dos nplua nuj nyob rau hauv lub tais, ces koj tuaj yeem chop cov dos hauv ib nrab ib ncig.

Txiav cov hnyuv ntxwm nyoos rau hauv lub voj voog, thiab tom qab ntawd chop txhua lub voj voog rau hauv nyias nyias. Koj tuaj yeem ua tib yam nrog pickled cucumbers. Raws li nyob rau hauv daim ntawv qhia rau zaub xam lav nrog pob kws thiab croutons, zaub xam lav nrog hnyuv ntxwm tso cai rau cov niam tsev sim nrog kua ntses thiab hnav khaub ncaws. Nws tuaj yeem ua cov roj mayonnaise hauv tsev, khw muag khoom noj lean mayonnaise, qaub cream, nrog rau ntau yam kua ntses thiab ua noj ua ke rau nyias hnav khaub ncaws.

Nkauj, qe, pob kws thiab dib

Peb coj los rau koj mloog lwm daim ntawv pov thawj rau cov kaus poom pob kws zaub xam lav. Nws yuav siv sij hawm me ntsis ntxiv los ua noj ntawm no dua li thawj ob txoj kev xaiv. Tab sis lub tais yuav tig tawm kom txaus siab thiab muaj calorie ntau ntau. Koj tuaj yeem hloov cov npe ntawm cov khoom xyaw los ntawm kev ntxiv lossis rho tawm cov khoom noj uas txawv txawv lossis tsis pom zoo rau koj (piv txwv li, vim noj zaub mov).

npe khoom

Zaub xam lav nrog cov pob kws, nqaij qaib thiab dib yog zoo meej rau kev sib sau ua phooj ywg lossis tsev neeg noj hmo. Cov khoom tsim los rau 3-4 servings.

khoom:

• 220 g nqaij qaib fillet;
• 170g cov pob kws qab zib;
• ib pinch ntsev;
• ob qe;
• peb tshiab dib;
• ob peb tablespoons mayonnaise;
• zaub ntsuab.

Cia peb pib ua nojntawm no yooj yim thiab qab cov kaus poom pob kws zaub xam lav nrog ob saucepans. Ob leeg muaj dej puv. Nyob rau hauv ob qho tib si muab ib spoonful ntawm ntsev. Tsuas yog nyob rau hauv ib qho peb xa qaib qe rau boil, thiab nyob rau hauv lwm yam peb noj nqaij qaib mis. Ob txheej txheem no suav hais tias yog qhov ntev tshaj plaws hauv kev npaj cov tais no.

Thaum dej kub rau ntawm qhov cub, peb tab tom npaj cov khoom xyaw ntxiv. Qhib lub kaus poom pob kws, tawm hauv qhov sib txawv me me, ntws cov kua. Hloov cov pob kws mus rau lub tais zaub xam lav. Los ntawm ib tug tshiab dib, txiav tawm qhov xaus ntawm ob ntug, ces chop mus rau hauv ntev strips. Txhua strip, nyob rau hauv lem, yog crushed rau hauv cubes. Ntxiv dib rau pob kws. Muaj peb kuj xa ib pinch ntsev thiab finely tws dill.

Thawj lub lauj kaub uas muaj cov qe qaib yuav tsum tau tua hluav taws rau 13 feeb. Nqaij qaib fillet yog siav ntev me ntsis - 25 feeb.

Thaum ob qho khoom npaj txhij, lawv yuav tsum tau txias. Cov qe qaib txias yog peeled, txiav randomly rau hauv me me pieces. Peb txiav lub boiled nqaij qaib fillet nyob rau hauv tib lub me me cubes. Peb muab tag nrho cov khoom xyaw ntawm no cov kaus poom pob kws yooj yim, caij nrog mayonnaise los yog qaub cream, mix.

Tej zaum, qhov no yog cov khoom noj txom ncauj nto moo tshaj plaws rau lub rooj noj mov ntawm cov poj niam Lavxias. Zaub xam lav ntawm cov kaus poom pob kws thiab crab sticks yog npaj raws li ob peb kab ua noj, siv ntau yam khoom xyaw ntxiv. Txhua tus niam tsev muaj nws tus kheej version ntawm "crab", uas yog ntau duatsuas nyiam tsev neeg thiab qhua. Ib tug neeg ntxiv qaub ntsuab txiv apples los yog pineapples rau xws li ib tug zaub xam lav, ib tug neeg muab ib tug loj npaum li cas ntawm finely tws Beijing cabbage. Tseem muaj kev xaiv nrog melted cheese thiab smoked sausage. Tab sis hnub no peb yuav coj los rau koj mloog, yog li hais, ib daim ntawv qhia classic lossis lub hauv paus uas tuaj yeem ua tau ntxiv thiab muaj ntau haiv neeg.

Cov khoom xyaw:

• 420g crab sticks;
• tsib qe;
• ib pinch ntsev;
• mayonnaise;
• 220g cheese;
• 260 grams kaus poom pob kws qab zib;
• 4 qej cloves;
• ob tug loj sprigs ntawm dill.

ua noj ua haus

Boil-boiled qe, txias lawv thiab txiav rau hauv cubes. Peb defrost crab sticks tsis siv lub qhov cub microwave, tshem tawm cov zaj duab xis los ntawm lawv thiab kuj grind lawv mus rau hauv zoo tib yam txawm pieces. Chop lub dill heev finely. Grind lub cheese nrog ib tug nplua grater. Rau crushing qej, koj tuaj yeem siv riam los yog ib qho tshwj xeeb crusher. Qhib cov pob kws, ntws cov kua hauv.

Muab tag nrho cov khoom xyaw npaj rau hauv lub tais loj. Kuv ntxiv ib pinch ntsev thiab mayonnaise.

daim ntawv qhia thib ob

Muaj lwm qhov kev xaiv uas feem ntau tshwm sim ntawm cov rooj noj mov ntawm cov poj niam Lavxias. Qhov no yog zaub xam lav ntawm mov, crab sticks, pob kws thiab dib. Tag nrho lwm cov khoom xyaw tseem tsis hloov pauv, xws li hauv cov npe saum toj no. Cov kws ua zaub mov muaj kev paub hais tiasThaum xub thawj, mov tsis muaj nyob rau hauv daim ntawv qhia rau lub tais no. Tab sis Lavxias teb sab niam tsev, thiaj li yuav txuag tau me ntsis thiab ua kom lub tais ntau txaus siab thiab noj qab haus huv, pib ntxiv boiled nplej nplej. Lub tswv yim tseem ceeb yog tsis txhob overdo nws nrog mov, txwv tsis pub nws yuav zoo li koj tsuas yog noj porridge.

Lwm qhov kev sib xyaw ua ke ntawm cov khoom xyaw. Cov ntsiab lus calorie ntawm xws li zaub xam lav yog txog 280 Kcal ib puas grams ntawm cov khoom. Cov npe ntawm cov khoom xyaw hauv qab no yog rau 4-5 servings:

• 320g cheese nyuaj;
• ib zaub;
• 4 qej cloves;
• 340g pob kws kaus poom;
• ib pinch ntsev;
• parsley;
• mayonnaise.

Yuav ua li cas ua zaub xam lav ntawm carrots thiab pob kws kaus poom

Chop lub cheese nrog ib tug nplua grater. Thiab peb siv nws los grate carrots. Hla lub qej los ntawm ib tug crusher. Peb ntxiv pob kws rau zaub xam lav yam tsis muaj cov kua uas nws nyob hauv lub thawv. Peb sib tov cov khoom xyaw nrog ntxiv ntsev thiab ib tug loj npaum li cas ntawm cov tshuaj tshiab. Muab ob peb tablespoons mayonnaise rau hauv cov zaub xam lav thiab sib tov cov ntsiab lus ntawm lub phaj dua.

Qee cov zaub mov siv Korean-style marinated carrots es tsis txhob cov carrots tshiab. Yog hais tias koj nyiam ntau savory zaub xam lav, nrog ib tug oriental ntsim saj, ces cov zaub ntug hauv paus no zoo meej rau kev ua noj.

Salmon, pob kws thiab txiv apples

Raws li peb tau haissaum toj no, cov kaus poom pob kws yog ntau yam khoom uas mus zoo tsis tau tsuas yog nrog zaub, tshuaj ntsuab thiab nqaij, tab sis kuj nrog ntses. Rau kev ua noj, koj tuaj yeem siv ntses salmon lossis maj mam s alted trout. Qhov kev xaiv zaub xam lav no zoo meej rau hnub so, rooj noj mov thiab gala yav tsaus ntuj nrog lub rooj noj mov.

Txhawm rau npaj zaub xam lav, koj yuav tsum noj cov khoom hauv qab no:

• 280g cov kaus poom ntses;
• noob;
• 180g cheese;
• tsib qe;
• pair of txiv apples;
• 2 tablespoons (tablespoons) ntawm txiv qaub kua txiv;
• av kua txob dub;
• xwb.

phaj no siv cov kaus poom ntses salmon. Tsis txhob hnov qab tso cov kua dej tom qab qhib lub thawv. Nws tsis tas yuav ua noj. Cov ntses nyob hauv lub hub yog mos mos es koj tuaj yeem zom nws nrog rab rawg li niaj zaus.

Boil boiled qe, ncuav dej txias, txias thiab saj. Raws li daim ntawv qhia, cais cov dawb ntawm cov yolks.

dos yog tev thiab txiav mus rau hauv nyias ib nrab ib ncig. Peb xa cov dos rings mus rau ib lub phaj me me, qhov twg peb kuj ntxiv ib tablespoon ntawm 9% vinegar. Txhawm rau kom tshem tawm qhov iab ntawm dos, koj yuav tsum tuav nws hauv vinegar li 25 feeb.

Siv ib tug nplua grater, grind lub cheese. Ua tib yam nrog qe dawb. Muab cov yolks tso rau hauv ib lub phaj nrog rab rawg, raws li peb tau ua nrog salmon.

Peb ntxuav cov txiv apples kom zoo, txiav cov tawv nqaij ntawm lawv, thiab chop lub pulp nrog ib tug grater zoo heev. Hloov cov txiv apple mus rau ib lub phaj me meqhov twg ntxiv kua txiv qaub. Qhov no yog ua kom cov txiv apples tsis darken.

Pib txheej txheem ntawm kev sib sau cov zaub xam lav. Qhov no yuav yog ib txheej nyias nyias, yog li peb nteg tawm cov khoom nyob rau hauv me me nyias txheej ntawm ib tug pre-npaj ca phaj. Cov khaubncaws sab nraud povtseg yuav mus raws li qhov kev txiav txim no:

• kaus poom salmon mashed nrog rab rawg;
• dos pickled hauv vinegar (tsis muaj kua);
• ntsev me ntsis;
• mashed yolk,
• me ntsis av dub kua txob;
• mayonnaise;
• apple mass;
• cheese;
• mayonnaise;
• pob kws qab zib;
• qe dawb;
• ntsev me ntsis ntxiv;
• mayonnaise.

Zaub xam lav tuaj yeem kis tau ntawm lub dav hlau ntawm lub phaj lossis ua ib lub toj me me. Rau kev kho kom zoo nkauj, nws raug nquahu kom noj ob peb strips ntawm me ntsis s alted trout. Lawv tuaj yeem muab tso rau hauv ib qho kev txiav txim, lossis koj tuaj yeem ua, piv txwv li, pob tawb. Yog hais tias koj twist nyias nyias ntev strips ntawm ntses, thiab fasten lawv nrog skewers los ntawm hauv qab no, koj yuav tau txais zoo nkauj roses. Nruab nrab ntawm lub pob tawb, koj tuaj yeem kis tau qe, pomegranate noob los yog ib nrab ntawm cov qe quail boiled.

Kuj zoo rau kev kho kom zoo nkauj yog parsley. Twigs thiab nplooj tuaj yeem siv los ua ib qho ntxiv rau ntses roses. Ib puag ncig ntawm lub pob tawb "salad" tuaj yeem dai nrog cov cheese. Hloov ob peb tablespoons ntawm cheese mus rau lub khob noom cookie los yog ib lub hnab yas tsis tu ncua. Txiav tawm ntawm ntug ntawm lub hnab, decorate lub npoo nrog cheesetais diav. Los ntawm txoj kev, roses (zoo li ntawm lub ncuav mog qab zib) tuaj yeem ua los ntawm cov cheese no los ntawm kev dai cov zaub xam lav nrog pob kws.