Zira thiab cumin: lawv txawv li cas, lawv muaj txiaj ntsig zoo li cas, lawv siv qhov twg
Zira thiab cumin: lawv txawv li cas, lawv muaj txiaj ntsig zoo li cas, lawv siv qhov twg
Anonim

Ntau tus niam tsev ntseeg tias zira thiab cumin yog ib qho thiab ib yam. Puas muaj tseeb? Hauv tsab xov xwm no, peb yuav kawm txog qhov teeb meem no kom ntxaws: peb yuav qhia koj tias cov txuj lom xws li zira thiab cumin yog dab tsi, lawv txawv li cas (cov duab ntawm txhua cov txuj lom yuav qhia hauv qab no) thiab lawv siv qhov twg.

Zira thiab cumin yog cov duab sib txawv
Zira thiab cumin yog cov duab sib txawv

Huab tais ntawm Oriental txuj lom

Zira yog ib tsob nroj uas muaj nyob rau me me genus Kmin ntawm tsev neeg lub kaus. Feem ntau, cov txuj lom no hu ua Roman cumin, los yog cumin. Raws li ntau tus, zira thiab cumin yog ib qho thiab tib yam, tab sis qhov no tsis yog qhov teeb meem. Lawv yeej zoo sib xws, tab sis saj ntawm cov txuj lom no txawv kiag li. Qhov chaw yug ntawm zira yog suav tias yog Central Asia. Raws li cov txuj lom, nws tau ntev tau siv nyob rau hauv ancient Is Nrias teb, tim Nkij teb chaws, Rome, raws li zoo raws li lub teb chaws ntawm Middle East. Cov Greeks thiab Loos siv cumin rau kev kho mob - muaj cov ntaub ntawv hais txog qhov no hauv kev ua haujlwm ntawm Hippocrates, Pliny tus Txwj Laug thiab Dioscorides.

Muaj ntau hom zira nrog txawv saj thiab aromas. Feem ntauPersian thiab Kirman cumin yog suav tias yog. Zira muaj lub ntsej muag ntse thiab lub ntsej muag ci nrog cov ntawv sau.

Dab tsi yog qhov txawv ntawm zira thiab cumin
Dab tsi yog qhov txawv ntawm zira thiab cumin

Kev piav qhia ntawm cumin

Ib qho ntawm cov nroj tsuag qub tshaj plaws pom nyob rau hauv cov tsev piled ntawm lub hnub nyoog pob zeb yog cumin. Nyob rau hauv peb lub xeev, cov nroj tsuag no muaj nyob rau hauv meadows, raws txoj kev, raws ntug, yuav luag txhua qhov chaw. Cov nroj tsuag ntsim no belongs rau tsev neeg celery. Nyob rau hauv thawj xyoo ntawm lub neej, ib tug fleshy, me ntsis branched paus qoob loo thiab ib tug rosette ntawm pinnate nplooj yog tsim, nyob rau hauv lub thib ob xyoo, ib tug branched qia raug pov tseg, qhov siab ntawm uas yuav ncav cuag 90 centimeters. Cumin blooms hauv Lub Xya Hli. Cov txiv hmab txiv ntoo yog elongated ob-seedlings. Noob yog me me, ribbed. Cov nplooj hluas muaj li 45% ascorbic acid, thiab cov hauv paus hniav khaws cov suab thaj.

Dub cumin loj hlob hauv Caucasus, Balkan Peninsula, Mediterranean thiab Asia Me. Cov txuj lom no feem ntau pom tau tias yog zira. Dab tsi yog qhov txawv ntawm oriental txuj lom thiab dub cumin, peb yuav sim kom paub. Ob qho txuj lom muaj cov ntxhiab tsw qab thiab iab saj, tab sis cov yam ntxwv saj yog qhov sib txawv, uas yog vim li cas lawv siv ntau txoj hauv kev ua noj. Tsis yog ib qho oriental pilaf ua tiav yam tsis muaj qhov sib ntxiv ntawm cumin, ntxiv rau, nws feem ntau muaj nyob rau hauv cov nqaij tais diav, hnyuv ntxwm thiab cheese. Dub cumin feem ntau yog siv los ua txuj lom hauv kev npaj cov khoom qab zib, dej qab zib thiab tsw qab.

Zira txawv ntawm cumin dub
Zira txawv ntawm cumin dub

Zira thiab cumin: duaSib txawv hauv tshuaj muaj pes tsawg leeg

Cumin noob muaj txog 20% roj roj, los ntawm 2.5 mus rau 4% roj yam tseem ceeb (uas suav nrog cumaldehyde, cymol, paracymol, kymin thiab carvone), 10-15% cov protein, tsis pub ntau tshaj 16% cov pos hniav, thiab Raws li flavonoids, cumic cawv, alpha- thiab beta-pinins, tannins, B vitamins, dipentene, beta-phellandrene, ascorbic acid, perylaldehyde, calcium, magnesium, phosphorus thiab lwm yam minerals.

Cov muaj pes tsawg leeg ntawm cumin noob muaj xws li flavonoids, fatty thiab tseem ceeb roj, protein compounds, coumarins, minerals thiab tannins. Cov roj tseem ceeb muaj limonene, carvone thiab carvacrol (nws yog ua tsaug rau cov khoom no uas muaj qhov tshwj xeeb aroma tshwm). Cov hauv paus hniav cumin khaws ntau cov ascorbic acid.

Cov khoom muaj txiaj ntsig ntawm cov txuj lom

Raws li koj tuaj yeem pom hauv daim duab, zira thiab cumin zoo sib xws heev. Cov txuj lom no txawv li cas? khoom. Kev siv cov cumin tsis tu ncua pab tiv thaiv insomnia, amnesia, poob siab, migraine, plab cramps, dyspepsia, flatulence, raws plab, bronchitis, cholelithiasis thiab raum pob zeb, hnoos. Cov txiaj ntsig ntawm Zira tsis xaus rau ntawd. Cov txuj lom oriental no normalizes plab zom mov, tiv thaiv thrombosis, tiv thaiv lub cev los ntawm lub plawv nres, txhim kho kev ua haujlwm ntawm cov hlab plawv, txhim kho qhov muag thiab lub hlwb ua haujlwm.

Zira muaj tonic, diuretic thiab tshuaj tua kab mob, txhim khu kev sib deev, tshem tawm toxins los ntawm lub cev. Cumin - lub neej cawm siavthawj lub hlis ntawm cev xeeb tub: relieves xeev siab thiab tiv thaiv tsam plab. Pediatricians kho cov me nyuam flatulence nrog kev pab los ntawm zira, thiab cov Greeks ua tshuaj me nyuam cov tshuaj yej los ntawm nws.

Cumin txiv hmab txiv ntoo kuj tau siv dav hauv tshuaj (siv los kho mob taub hau, mob ntsws thiab mob ntsws). Cov txuj lom yog suav hais tias yog ib tug zoo antiseptic. Nws muaj cumin thiab antihelminthic zog. Cov roj tseem ceeb txhim kho kev zom zaub mov, txo qis cov txheej txheem fermentation, normalizes kua tsib secretion, so cov leeg du, thiab tseem muaj cov nyhuv sedative. Spice noob tau pom zoo siv rau hauv flatulence, urinary pathology, cem quav thiab plab hnyuv atony.

Kev siv cumin
Kev siv cumin

Kev paub koj tus kheej nrog cov txiaj ntsig zoo ntawm cov txuj lom nrov xws li cumin thiab cumin (peb twb pom tias qhov txawv ntawm cov nroj tsuag zoo li sab nraud), koj tuaj yeem tsis tsuas ntxiv qhov txawv txav rau cov tais diav, tab sis kuj txhim kho koj cov khoom noj. noj qab haus huv.

Contraindications rau kev siv

Thiab txhua tus puas tau tso cai noj cov zaub mov zoo li zira thiab cumin? Lawv txawv li cas, peb twb xam pom lawm. Cia peb tham txog cov xwm txheej uas nws pom zoo kom tso tseg kev siv cov txuj lom no. Yog li, kev siv cumin yog contraindicated nyob rau hauv gastritis nrog high acidity, duodenal rwj thiab plab rwj.

Cov neeg uas muaj lub plawv tsis muaj zog yuav tsum tsum tsis txhob noj nqaij thiab ntses tais flavored nrog cumin, vim qhov yuav ua rau lub plawv nres. Spice tsis pom zoo rau siab aciditydigestive kua txiv tsim los ntawm lub plab, thiab nrog anemia. Cumin yog contraindicated nyob rau hauv thrombophlebitis thiab thrombosis. Cov noob tau noj ntau tuaj yeem ua rau tsis lees txais kev hloov pauv hauv nruab nrog cev.

Zira thiab cumin yog tib yam
Zira thiab cumin yog tib yam

Daim ntawv thov

Cumin txiv hmab txiv ntoo yog siv kom tau cov roj tseem ceeb, cov tub ntxhais hluas tua tau ntxiv rau zaub nyoos, kua zaub thiab pates. Niaj hnub no nws yog ib qho ntawm cov txuj lom uas nrov tshaj plaws uas tau siv los ua cov khoom qab zib, dej cawv, marinades, kua ntses thiab zaub mov kaus poom. Cov roj tseem ceeb tau siv hauv cosmetology thiab tshuaj.

Zira noob hauv kev ua noj tuaj yeem siv tag nrho thiab hauv av. Hauv Is Nrias teb, cumin yog ntxiv rau zaub tais diav, hauv tebchaws Greece, Simir sausages tau siav nrog cov seasoning, hauv Uzbekistan - pilaf, ntau cov kua zaub, txias appetizers, hauv Kyrgyzstan - marinades thiab kua ntses, hauv Armenia - qhuav-kho hnyuv ntxwm sujuk.

Zira thiab cumin yog dab tsi txawv
Zira thiab cumin yog dab tsi txawv

pib ua noj tom qab nyeem cov ntaub ntawv no yuav muaj peev xwm teb cov lus nug: Zira thiab cumin siv rau dab tsi? Cov txuj lom no txawv li cas thiab lawv cov txiaj ntsig zoo li cas?

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