Sichuan kua txob: kev siv ua noj, saj thiab txiaj ntsig
Sichuan kua txob: kev siv ua noj, saj thiab txiaj ntsig
Anonim

Szechuan kua txob feem ntau yog muag li qhuav xim av-liab qhib lossis ib nrab-qhib thawv nrog cov noob dub. Hauv kev ua noj, raws li txoj cai, cov plhaub tau siv. Nws muaj qhov tshwj xeeb saj nrog citrus sau ntawv thiab chilly aroma. Cia peb xav txog cov yam ntxwv ntawm kev siv seasoning, nws cov txiaj ntsig thiab ntau yam zaub mov txawv.

Dab tsi yog qhov zais cia tom qab thawj saj ntawm Sichuan kua txob?

Thaum yuav cov seasoning, koj tsis tas yuav txhawj txog qhov tseeb tias feem ntau ntawm cov plhaub tau qhib. Txij li thaum nws yog nyob rau hauv lawv, raws li tau sau tseg, hais tias ib tug unforgettable saj yog muaj. Cov noob kua txob me me nruab nrab tsis txawv ntawm cov dub zoo tib yam.

Sichuan kua txob
Sichuan kua txob

Lub plhaub ntawm cov seasoning muaj ib yam khoom tsawg heev uas ua rau muaj kev nkag siab zoo ntawm cov paj hlwb ntawm tus nplaig kom kub thiab kov. Tom qab nws daim ntawv thov, saj buds pib ua hauj lwm hnyav. Qhov tshwm sim yog kev xav ze rau qhov tseeb kev paub tsis meej.

Sichuan kua txob. Daim ntawv thov

Yuav ua li cas siv cov txuj lom kom lub aroma thiab saj tau nthuav tawm? Muaj ob peb yam yooj yim tricks.

Ua ntej, nws raug pom zoo kom kib yam tsis ntxiv cov roj qis dua ua ntej siv cov nplej thiab plhaub. Tom qab ntawd, koj yuav tsum tam sim ntawd crushed Sichuan kua txob. Daim duab muaj cov duab ntawm cov qauv uas yuav tsum yog qhov tshwm sim. Lub plhaub yuav tsum nyob twj ywm yuav luag.

Thib ob, nws yog qhov zoo dua los ntxiv seasoning rau cov kua zaub thiab kua tais diav kaum mus rau kaum tsib feeb ua ntej lawv npaj txhij. Ua tsaug rau txoj kev no, kua txob yuav muab tag nrho nws cov aroma thiab tsw rau lub broth.

Sichuan kua txob
Sichuan kua txob

Thib peb, nws tsis pom zoo kom siv cov seasoning cais. Nws ua haujlwm zoo dua hauv kev sib xyaw ua ke. Nws raug pom zoo kom ntxiv lwm cov kua txob, tshuaj tsw qab, lub hnub qub anise lossis qhiav rau nws.

Fourthly, yog npaj nqaij los yog ntses, ces koj yuav tsum tau ua ib tug sib tov. Ua li no, sib tov cov kua txob kib nrog ntsev. Tom ntej no, cov khoom semi-tiav yog rubbed thiab siav.

Tsuas yog tag nrho cov secrets.

Yuav ua li cas los hloov lub caij no?

Tsis yog txhua tus niam tsev muaj kua txob Sichuan ntawm lub txee hauv chav ua noj. Yuav ua li cas hloov cov seasoning no thiab nws tuaj yeem ua tiav yam tsis tau poob ntawm saj? Muaj ntau cov lus qhia rau qhov no.

Ua ntej, cov seasoning no feem ntau hloov nrog kua txob dawb. Txawm li cas los xij, qhov tshwm sim yog qhov txawv me ntsis. Qhov tseeb yog tias cov kua txob dawb muaj cov aroma zoo sib xws, tab sis tsis muaj qhov tshwj xeeb txias saj. Yog li ntawd, cov tais diav txawv me ntsis.

Sichuan kua txobdaim ntawv thov
Sichuan kua txobdaim ntawv thov

Thib ob, tus txheeb ze hloov pauv rau lub caij ntuj no yog kev sib xyaw ntawm cov xim dub thiab allspice. Tab sis, tau kawg, saj thiab aroma yuav tsis zoo ib yam.

Thib peb, nws raug pom zoo kom siv cov kua txob dub zoo tib yam. Tab sis nco ntsoov tias Sichuan tsis yog ntsim, nws yog ntsim dua. Yog li ntawd, qhov saj ntawm lub tais kawg yuav txawv me ntsis.

Sichuan kua txob. Cov txiaj ntsig

Ntawm no yog zaub mov noj qab heev.

Ua ntej, vim nws muaj pes tsawg leeg, kev zom zaub mov zoo dua. Cov tshuaj uas muaj nyob hauv cov kua txob tuaj yeem ua rau muaj cov enzymes tshwj xeeb, uas, dhau los, yuav txhim kho cov haujlwm ntawm lub plab zom mov. Tsis tas li ntawd, cov txuj lom no yog carminative.

Thib ob, kua txob txo cov ntshav siab. Ua tsaug rau nws noj, cov hlab ntsha dilate, ntshav ncig normalizes thiab ntshav siab txo.

Thirdly, cov txuj lom no muaj zog rejuvenating. Lawm, nws tsis pom zoo kom siv nws nyob rau hauv domestic mob. Tab sis cov tuam txhab tshuaj pleev ib ce siv cov extract uas tau los ntawm cov kua txob plhaub. Cov kev tshawb fawb tau pom tias muaj cov nyhuv luv luv thiab ntev ntev los tiv thaiv kev laus.

szechuan kua txob cov txiaj ntsig kev noj qab haus huv
szechuan kua txob cov txiaj ntsig kev noj qab haus huv

kua txob muaj cov tshuaj antioxidants tseem ceeb, vim qhov kev puas tsuaj ntawm cov dawb radicals tshwm sim. Qhov no nres cov txheej txheem oxidative tsis zoo hauv cov hlwb.

Fourthly, lub seasoning muaj anti-inflammatory zog. Kua txob tuaj yeem siv los ua ib qho tshuaj ntxiv hauv kev kho mob caj dab thiab kab mobinflammatory xwm.

Thib tsib, yog tias noj me me, cov seasoning no muaj cov nyhuv diuretic. Nws cov txheej txheem ntawm kev ua yog yooj yim: kua txob tshem tawm cov dej ntau dhau ntawm lub cev vim qhov tseeb tias tus neeg feem ntau mus rau chav dej. Raws li qhov tshwm sim ntawm kev poob dej, cov txheej txheem ntawm kev poob phaus tshwm sim.

Rau, Japanese kua txob yog tshuaj loog. Nws muaj ib tug tshwj xeeb compound uas yog heev active. Nws muaj peev xwm ua rau cov paj hlwb uas xa cov cim tshwj xeeb rau lub hlwb. Yog li ntawd, lub saj buds nyob rau hauv lub qhov ncauj yog zoo siab, uas yog xav li loog loog. Cov cuab yeej ntawm kua txob no nquag siv hauv kev kho mob, feem ntau los tawm tsam qhov mob ntev.

szechuan kua txob photo
szechuan kua txob photo

Xya, qhov kev tshawb fawb txog mob qog noj ntshav tshiab tau pom tias cov tshuaj muaj nyob hauv cov kua txob no yuav pab tsim kho cov kab mob txaus ntshai xws li oncology. Qhov no yog vim lub fact tias lawv muaj peev xwm txwv tsis pub txoj kev loj hlob ntawm txawv txav hlwb tsis cuam tshuam rau cov kev ua ntawm noj qab nyob zoo, ib txwm sawv daws yuav. Cov kev kho mob zoo li no yog qhov zoo rau kev mob qog nqaij hlav pancreatic thiab mob qog noj ntshav, nrog rau mob qog noj ntshav prostate. Yog li ntawd, nws raug pom zoo kom siv cov seasoning no hauv kev noj zaub mov kom ntau li ntau tau.

Peb muab qee cov zaub mov txawv uas suav nrog Sichuan kua txob. Kev tshawb fawb ua noj yuav txawv, tab sis qhov tshwm sim yog qhov nthuav heev.

Grilled tis "Appetizing"

Sichuan kua txob yuav tsum tau av thiab tov nrog hiav txwv ntsev. Tom ntej no, rubnqaij qaib tis, grease lawv nrog ketchup thiab mustard. Cia cov nqaij marinate rau ob peb teev. Grill lub tis, stirring tas li. Pab nrog ketchup thiab zaub tshiab.

Y Nqaij "Jicy" nrog spices

Szechuan kua txob yuav tsum tau muab tso rau hauv ib lub mortar nrog qhuav dos, ib daim ntawm qhiav, hiav txwv ntsev thiab hnub qub anise. Koj tuaj yeem ntxiv cov txuj lom uas koj nyiam. Sib tov cov sprinkles, ncuav rau ntawm lub rooj thiab ua tib zoo dov lub tenderloin nyob rau hauv nws. Fry cov nqaij rau txhua sab kom zoo zoo kom cov seasonings browned. Muab tso rau hauv ib lub hnab ntawv foil. Ci hauv qhov cub preheated.

Fry cov zaub hauv saucepan ua ntej noj. Mushrooms, spinach thiab liab kua txob liab yog cov zaub mov zoo meej.

Spaghetti nrog nqaij chips

Ua ntej koj yuav tsum npaj cov seasonings. Sib tov Sichuan kua txob nrog tshuaj tsw qab thiab ntxiv ntsev. Txiav cov nqaij nyug tenderloin rau hauv nyias strips, yob nyob rau hauv seasonings thiab Fry. Boil spaghetti, ntws dej thiab sib tov nrog txiv roj roj. Muab cov pasta tso rau hauv lub lauj kaub nrog cov nqaij thiab do.

szechuan kua txob hloov
szechuan kua txob hloov

Nws raug nquahu kom ua cov kua ntses tsw qab rau spaghetti. Ua li no, finely chop lub kub kua txob, sib tov nrog soy sauce thiab mustard. Tom ntej no, muab lub spaghetti rau ntawm ib lub phaj, sprinkle nrog tshiab basil nplooj, parsley thiab celery pieces, ncuav tshaj lub sauce.

Quick Meat

Txiav nqaij nyuj tenderloin rau hauv nruab nrab ib daim hlab. Sib tov Sichuan kua txob nrog ntsev, nyiam seasonings thiab nqaij. Ua kom sov lub lauj kaub tobpre-filled nrog txiv roj roj. Fry cov nqaij rau kaum mus rau kaum tsib feeb. Nyob rau lub sij hawm no, txiav ntsuab thiab liab tswb kua txob rau hauv ib daim hlab. Muab tso rau hauv saucepan thiab kib rau ob peb feeb. Lub tswb kua txob yuav tsum nyob nkig.

Nws raug nquahu kom ua zaub mov sov. Koj tuaj yeem nchuav cov kua txob hauv av thiab seasonings rau saum.

Pom zoo: