2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua tus kws ua zaub mov paub: yog tias koj xav ua noj cov zaub mov tiag tiag, koj yuav tsum ua raws li cov lus qhia hauv daim ntawv qhia. Ua li no, muaj cov chav ua noj tshwj xeeb nrog kev ntsuas tseeb ntawm grams, ntsuas khob thiab diav. Ib qho yooj yim siv rau cov khoom ua kua, lwm yam rau cov khoom xoob. Tab sis yuav ua li cas yog tias tsis muaj dab tsi ntawm qhov no hauv chav ua noj? Koj tuaj yeem siv cov cutlery li niaj zaus - teaspoons thiab tablespoons.
Nyhav thiab ntim
Thaum lub sijhawm npaj cov zaub mov, koj yuav tsum saib ua ntej cov khoom xyaw, muaj tag nrho cov khoom xyaw, nrog rau kev ntsuas cov khoom. Piv txwv li, yog tias daim ntawv qhia hais tias koj yuav tsum noj 250 g ntawm hmoov, ces txhua leej txhua tus paub tias nyob rau hauv cov nqe lus ntawm ntim nws yuav yog hais txog ib khob. Tab sis koj ntsuas qhov me me li cas? Piv txwv li, txhua tus poj niam puas paub tias pes tsawg grams nyob rau hauv ib teaspoon ntawm ci hmoov?
Muaj ntau lub rooj tshwj xeeb uas qhia qhov hnyav ntawm cov khoom thiab nws ntim. Tsis yog tag nrho cov khoom loj ntawm tib lub ntim hnyav tib yam -ib teaspoon ntawm cocoa yog 5 g, thiab starch yog 10. Yog li ntxiv cov khoom xyaw "los ntawm qhov muag" yuav tsis ua hauj lwm. Ib qho thiab tib yam, nws yuav zoo li, cov khoom muaj qhov hnyav sib txawv - granulated qab zib - 7 g, thiab hmoov qab zib - 10 g. Qhov hnyav nyob ntawm qhov ntom ntawm cov khoom. Tau kawg, tsis tas yuav delve rau hauv cov ntaub ntawv tshuaj ntawm txhua tus ntawm lawv. Tab sis nws yog ib qho tsim nyog nco ntsoov tsawg kawg yog cov uas nquag siv tshaj plaws kom cov zaub mov puv qab txhua lub sijhawm. Thaum cov khoom sib xyaw ua ke kwv yees li, tus masterpiece yuav tsis ua haujlwm.
Txawm tias koj xav ci pancakes yooj yim, nws tsim nyog paub tias muaj pes tsawg grams ntawm cov hmoov ci hauv 1 teaspoon.
1 teaspoon ci hmoov hnyav npaum li cas?
Yuav luag txhua qhov ci siv cov hmoov ci los yog ci hmoov. Qee tus kws ua zaub mov hloov nws nrog dej qab zib, uas, nyob ntawm daim ntawv qhia, tuaj yeem tua lossis tsis tau. Yog tias koj xav ntxiv dej qab zib, koj yuav tsum paub qee qhov nuances. Txhua yam yooj yim dua yog tias koj siv cov hmoov tshwj xeeb. Tab sis txawm nyob ntawm no muaj qhov tsis ntseeg: qee qhov qhia txog grams, lwm tus qhia ntim (iav iav, diav).
Yuav kom tsis txhob ua yuam kev thiab tsis lwj, piv txwv li, ncuav mog qab zib, koj yuav tsum paub tias muaj pes tsawg grams nyob rau hauv ib tug teaspoon ntawm ci hmoov rau mov paj. Thiab nws yog nyob rau ntawd, raws li cov ntaub ntawv ntawm chemists uas ntsuas qhov hnyav nyob rau hauv tej yam kev mob thiab ntawm ib tug tej yam av noo, tsuas yog 3.6 g.
Cov hmoov ci puas tuaj yeem hloov tau?
Nws tshwm sim tias koj yuav ci ib yam dab tsi, thiab lub siab xav nyob ntawd, thiab cov khoom. Koj pib sib tov cov khoom xyaw, thiab mam li nco dheev nws hloov tawm tias tsis muaj ci hmoov. Thiab tsis muaj nws, raws li koj paub, lub khob noom cookie yuav tsis lush. Thiab lawv yuav tsis" suav ruins", tab sis ib co nondescript cobblestone.
Cov poj niam uas muaj kev paub dhau los paub yuav hloov cov khoom tsim nyog nrog dab tsi ntawm tes. Thiab ces nws tsis tseem ceeb npaum li cas muaj pes tsawg grams nyob rau hauv ib tug teaspoon ntawm ci hmoov.
Y Ua cov hmoov ua hauv tsev, koj tsuas xav tau peb cov khoom xyaw: hmoov, dej qab zib thiab citric acid hauv qhov sib piv ntawm 12: 5: 3. Koj tuaj yeem ua ib qho qauv lossis hauv kev khaws cia. Thiab koj tuaj yeem ntsuas nrog txhua yam: iav lossis rab diav, qhov tseem ceeb yog khaws qhov sib npaug.
Raws li cov hostesses, qhov kev sib xyaw no tsis txawv ntawm kev lag luam. Lub khob noom cookie yog xoob, tsis muaj saj ntawm soda yog hnov. Yog tias koj ua cov hmoov nplej ntau hauv tsev, ces nws yog qhov zoo dua los hloov cov hmoov nplej nrog cov hmoov txhuv nplej siab, raws li lawv ua hauv kev tsim khoom kom nce lub txee lub neej.
Nws yog ib qho zoo kom muaj qhov ntsuas hauv chav ua noj los ntsuas. Thiab ces nws tsis muaj teeb meem pes tsawg grams hauv ib teaspoon ntawm ci hmoov los yog lwm yam khoom.
Tab sis tsis txhob poob siab yog tias koj yuav tsum ntsuas nrog rab diav. Cov saj thiab aroma yuav tsis hloov. Qhov tseem ceeb yog kom paub qhov ntsuas!
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Yuav ua li cas thiaj paub tias muaj pes tsawg grams hauv ib lub khob hmoov nplej lossis lwm yam khoom?
Nrhiav seb pes tsawg grams hauv ib lub khob hmoov nplej, piv txwv li, yog qhov yooj yim heev. Rau cov khoom lag luam loj muaj ib qho kev ntsuas, thiab rau cov kua thiab kua nplaum - lwm qhov. Cov hmoov nplej tau muab tso rau 130 grams, thaum cov khoom lag luam ntau tsis tas yuav tsum tau tamped lossis, ntawm qhov tsis sib xws, loosened
Vim li cas thiaj tseem ceeb kom paub tias muaj pes tsawg grams hauv ib teaspoon qab zib?
Txhua tus niam tsev, uas tsawg kawg ib zaug siv cov zaub mov los ntawm cov phau ntawv ua noj, tau ntsib qhov tseeb tias nws nyuaj heev los ntsuas qhov xav tau ntawm cov khoom sib txawv. Feem ntau koj tuaj yeem nrhiav tsis tau cov ntaub ntawv ntxaws ntxaws txog qhov hnyav npaum li cas lossis ntim ntawm cov khoom xyaw tshwj xeeb uas koj xav tau nchuav, ncuav lossis tso rau hauv ib lub tais
Muaj pes tsawg calories nyob rau hauv apricots, nrog rau cov ntsiab lus ntawm cov as-ham nyob rau hauv lub pulp thiab noob ntawm txiv hmab txiv ntoo
Apricot yog cov txiv hmab txiv ntoo qab lub caij ntuj sov, uas, vim nws cov ntsiab lus calorie tsawg thiab cov ntsiab lus nplua nuj ntawm cov vitamins thiab microelements, tseem ceeb heev hauv kev noj zaub mov noj. Txhua yam hais txog cov txiaj ntsig zoo ntawm apricots, nrog rau kev phom sij uas yuav tshwm sim los ntawm kev siv cov txiv hmab txiv ntoo no, nyeem peb tsab xov xwm
Chocolate biscuit ntawm boiling dej nyob rau hauv ib tug qeeb cooker: cov khoom xyaw, ib kauj ruam yog kauj ruam daim ntawv qhia nrog cov duab, nuances thiab secrets ntawm ci nyob rau hauv ib tug qeeb cooker
Hnub no, muaj ntau yam zaub mov txawv rau cov ncuav qab zib qab, uas tau npaj siv ntau lub cookers. Qhov txuj ci tseem ceeb niaj hnub no tau pab ntau lab tus kws ua zaub mov tsim cov ncuav qab zib thiab lwm yam khoom ci hauv lub sijhawm tsis muaj sijhawm. Thiab tam sim no peb yuav tham hauv kev nthuav dav txog yuav ua li cas ua noj chocolate biscuit nrog boiling dej nyob rau hauv ib tug qeeb cooker
