2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Scrambled qe nrog tswb kua txob hnub no, nws zoo li, yuav tsis surprise leej twg. Txawm li cas los xij, cov zaub mov no nyiam kev hwm thiab kev hlub zoo. Qhov tshwj xeeb aroma thiab saj ntawm no noj tshais (noj su lossis noj hmo) tseem tig taub hau ntawm ntau tus. Dab tsi yog qhov zais ntawm scrambled qe nrog tswb kua txob? Tsis muaj leej twg xav tau. Tab sis peb tuaj yeem saj cov zaub mov yooj yim thiab yooj yim no (thiab ntau dua ib yam) tam sim no.
Scrambled qe nrog tswb peppers, dos thiab txiv lws suav
Kuaj seb cov khoom hauv qab no puas nyob hauv lub tub yees:
- Raws li cov qe scrambled, koj xav tau cov khoom tseem ceeb tshaj plaws - qe. Peb yuav muab lawv li plaub los tsib daim.
- Ob lub tswb kua txob loj yog ib qho tseem ceeb ntawm cov zaub mov. Tsis txhob txhawj txog yam xim zaub xaiv. Kua txob ntawm txhua qhov ntxoov ntxoo hauv cov zaub mov no yuav nyob hauv qhov chaw.
- Dos - 2 lub taub hau nruab nrab.
- txiv lws suav - 2 pcs
- Ntsev thiab kua txob mus saj.
- Kuj ua noj scrambled qe nrog tswb peppers thiab txiv lws suav, koj xav tau ib lub lauj kaub tuab tuab zoo.
- Oillean, flavorless - txog ob tablespoons.
- Txhim kho lub tais, nqa ib pawg ntawm cov zaub ntsuab.
Kev npaj zaub
Ua ntej koj pib ncaj qha ua noj cov qe nrog txiv lws suav, tswb kua txob thiab dos, koj yuav tsum npaj cov zaub ntawm cov zaub mov.
Yaug cov kua txob thiab txiv lws suav hauv qab dej txias. Peb scald lub txiv lws suav nrog boiling dej thiab tshem tawm cov sib cais tev. Txoj haujlwm feem ntau yuav siv li ob peb feeb. Txawm li cas los xij, ntau tus tsis nyiam ua qhov no. Yog tias koj tsis xav cuam tshuam nrog cov txiv lws suav ntawm daim tawv nqaij, nws yog koj txoj cai, tsis txhob tev nws tawm. Peb txiav lub tswb peppers nyob rau hauv ib nrab, ntxuav tawm tag nrho cov noob uas nyob rau hauv nws kab noj hniav. Lub peduncle (yog tias muaj) kuj raug tshem tawm.
Peb ntxuav cov dos ntawm txhua yam uas tsis tuaj yeem thiab yaug nrog dej txias.
Yaug cov zaub ntsuab thiab chop lawv ua ntej raws li koj nyiam.
Bulgarian scrambled qe step by step
- Txiav cov dos rau hauv ib nrab lub nplhaib, quarters lossis cubes - tsis muaj teeb meem.
- Ua tib yam nrog kua txob: txiav rau hauv ib daim hlab los yog cubes.
- Txiv lws suav kuj yuav tsum tau hloov mus rau hauv nruab nrab cubes.
- Hloov lub lauj kaub nrog roj zaub. Thaum nws sov, peb tsaug zog tag nrho cov dos. Nyob rau nruab nrab kub, coj nws mus rau pob tshab.
- Tam sim no peb xa cov kua txob rau lub lauj kaub. Peb ua noj nws nyob rau hauv ib tug duet nrog dos kom txog thaum lub tom kawg ua golden, thiab kua txob pieces soften me ntsis. Nws yuav siv li tsibfeeb.
- Ntxiv txiv lws suav rau hauv lub lauj kaub. Los ntawm s alting lub tais, peb yuav ceev cov txheej txheem ntawm extracting kua txiv los ntawm txiv lws suav. Tsis txhob hnov qab do cov zaub sib tov qee zaus kom nws sautés ntau tus sib npaug.
- Tom qab peb mus rau tsib feeb, ua cov ntawv me me hauv cov zaub zaub nrog spatula lossis diav. Txiav ib lub qe ntawm ib lub sij hawm rau hauv cov funnels. Ntsev lub sab saum toj ntawm txhua lub qe dua thiab nphoo nrog qee cov kua txob hauv av.
- Ntxiv cov zaub ntsuab rau cov qe siav thiab npog lub tais nrog lub hau. Tig qhov kub ntawm qhov cub. Tom qab ob lossis peb feeb, qhib lub lauj kaub. Yog tias koj txaus siab rau qhov zoo thiab tsw ntawm cov qe scrambled, tua lub qhov cub. Yog tias koj xav tau cov qe kib ntxiv, tuav cov tais diav ntawm qhov cub rau lwm ib nrab feeb.
Scrambled egg with sausage, tswb peppers and cheese
Khoom noj khoom haus:
- Sausages (smoked) los yog nqaij npua - ib puas grams.
- Qe - plaub daim.
- ob los yog peb lub tswb kua txob.
- Ib dos nruab nrab.
- Ib khub txiv lws suav (koj tuaj yeem ua yam tsis muaj lawv).
- Nyias cheese - tsib caug lossis ib puas grams.
- Ntsuab mus saj.
- Lean oil - ob rab diav loj.
- -kua txob thiab tshuaj ntsuab.
ua noj ua haus technology
Txhua cov zaub tau ntxuav ua ntej thiab txiav (raws li hauv daim ntawv qhia thawj zaug).
Txiav sausages (los yog nqaij npua) rau hauv ib daim hlab. Peb rub lub cheese on ib grater. Maj mam Fry cov hnyuv ntxwm thiab dos. Peb qhia cov txiv lws suav thiab hla cov khoom hauv qab lub hau rau 3-5 feeb. Ntxiv tws tswb kua txob thiab ua noj rau peb feeb tshaj li cua sov. Solimlub resulting zaub sauce thiab lub caij nrog kua txob. Ua noj rau lwm peb feeb nrog lub hau qhib. Feem ntau ntawm cov kua txiv yuav evaporate lub sijhawm no, tam sim no koj tuaj yeem ntxiv cov qe. Yog tias koj xav saj cov qe kib, tsav lawv ua tib zoo, sim tsis txhob ua kom puas lub plhaub qe. Thaum tag nrho cov qe nyob rau hauv lub tais, npog thiab ua noj rau tsib feeb. Sprinkle nrog cheese ob peb feeb ua ntej ua noj.
Yog tias koj xav tsis "loj-eyed" scrambled qe, maj mam sib tov cov qe nrog rab rawg thiab, npog, kib kom txog thaum siav. Tom qab ib feeb, ncuav lub grated cheese thiab tshem tawm cov tiav scrambled qe nrog tswb peppers thiab sausage los ntawm tshav kub.
Pom zoo:
Koj tuaj yeem ntxiv dab tsi rau cov qe scrambled? Nrog dab tsi thiab yuav ua li cas ua noj qab scrambled qe?
Cov qe qaib - tej zaum yog qhov nrov tshaj plaws, tom qab qhob cij thiab nqaij, ib yam khoom uas tsis muaj kev xav pom nyob hauv txhua lub tsev. Nyob rau hauv cov zaub mov txawv ntawm ib tug loj tus naj npawb ntawm cov tais diav, cov khoom no yog tam sim no. Thawj qhov uas los rau hauv siab yog omelet, scrambled qe thiab kib qe. Muaj qhov sib txawv tseem ceeb hauv kev npaj cov tais diav no
Recipe rau kib tswb peppers rau lub caij ntuj no
Bulgarian kua txob yog zaub uas muaj ntau cov as-ham xav tau los ntawm tib neeg lub cev. Cov no yog cov vitamins B, A, C, E, PP, potassium, sodium, calcium, phosphorus, magnesium, thiab txog kaum ntau micro thiab macro ntsiab. Tab sis kua txob yog ib lub caij nplooj ntoos hlav-lub caij ntuj sov zaub. Thiab nws yog pheej yig dua nyob rau lub caij. Yog li ntawd, yog tias koj xav noj nws nyob rau lub caij ntuj no, koj yuav tsum ua yob nrog roasted peppers. Muaj ntau cov zaub mov txawv, thiab qee qhov yuav tau tham tam sim no
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Qe tais yog suav tias yog lub siab thiab noj qab nyob zoo. Lawv suav nrog yuav luag txhua pawg ntawm cov vitamins, ntxiv rau, qe muaj iodine, calcium, hlau, phosphorus, magnesium, tooj liab thiab potassium. Yog tias koj niaj hnub siv cov khoom no, koj yuav muaj peev xwm ntxiv dag zog rau lub cev tiv thaiv kab mob, thiab cov khoom no yuav muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv thiab cov hnyuv. Ntau tus niam tsev ntseeg hais tias tsuas yog scrambled qe tuaj yeem ua los ntawm cov qe, uas sai sai tau dhuav. Txawm li cas los, nyob rau hauv no lawv yog heev yuam kev
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