Delicious scrambled qe rau pluas tshais: ua noj thiab kho kom zoo nkauj xaiv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Qe tais yog suav tias yog lub siab thiab noj qab nyob zoo. Lawv suav nrog yuav luag txhua pawg ntawm cov vitamins, ntxiv rau, qe muaj iodine, calcium, hlau, phosphorus, magnesium, tooj liab thiab potassium. Yog tias koj niaj hnub siv cov khoom no, koj yuav muaj peev xwm ntxiv dag zog rau lub cev tiv thaiv kab mob, thiab cov khoom no yuav muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv thiab cov hnyuv. Ntau tus niam tsev ntseeg hais tias tsuas yog scrambled qe tuaj yeem ua los ntawm cov qe, uas sai sai tau dhuav. Txawm li cas los, nyob rau hauv no lawv yog heev yuam kev. Muaj ntau txoj hauv kev los ua cov qe scrambled qab rau pluas tshais. Peb yuav xav txog qhov nthuav tshaj plaws ntawm lawv hauv qab no.

Scrambled egg in a hub

Sounds new, puas yog? Qhov no yog ib qho qab heev scrambled qe rau pluas tshais, daim ntawv qhia uas paub tseeb tias yuav tau txais txiaj ntsig los ntawm txhua tus neeg hauv tsev neeg. Nws yog ib nqi sau cia hais tias lub tais tseem tastier thaum txias dua sov.

Cov khoom xyaw uas xav tau:

1. 10 qe qaib.
2. ½ noob.
3. ¾ khob grated nyuaj cheese.
4. Ob teaspoons ntawm txiv roj roj.
5. Ntsev thiab kua txob mus saj.

ua noj ua haus:

Ncuav ob teaspoons roj txiv roj rau hauv lub lauj kaub kub. Thaum cov roj cua sov, koj yuav tsum txiav cov dos rau hauv ib nrab ib ncig, thiab cov asparagus rau hauv me me pieces. Tom ntej no, muab dos rau hauv lub lauj kaub thiab Fry kom txog thaum Golden xim av. Tom qab ntawd koj yuav tsum ntxiv asparagus rau dos thiab kib rau lwm tsib feeb.

Tom ntej no, lub lauj kaub yuav tsum tau muab tshem tawm ntawm tshav kub, me ntsis ntsev thiab kua txob nws cov ntsiab lus, cia nws txias.

Tam sim no nqa lub khob iav uas koj yuav ua zaub mov. Lubricate lawv cov phab ntsa nrog zaub roj thiab tso asparagus thiab dos nyob rau hauv lawv, faib tusyees tshaj lub hub. Tam sim no nws yog lub sij hawm rau cov qe. Lawv yuav tsum raug ntaus siv ib tug whisk kom txog thaum ib homogeneous loj, uas ces yuav tsum tau muab faib rau hauv jars. Cov kauj ruam kawg yuav grated nyuaj cheese. Tom qab muab tso rau hauv lub hub, lawv cov ntsiab lus yuav tsum sib tov zoo. Preheat qhov cub kom 180 degrees thiab muab lub hub rau ntawd, xws li cov qe scrambled ci rau 20 feeb.

Scrambled qe with spinach

Scrambled qe tuaj yeem siav hauv feeb. Qhov no yog pluas tshais qab thiab noj qab nyob zoo uas yuav ua rau muaj kev noj qab haus huv dua yog tias koj ntxiv spinach rau lub tais.

Cov khoom xav tau:

1. 4 qe qaib.
2. 200 grams ntawm me nyuam spinach.
3. 1,5 teaspoons txiv roj roj.
4. 40 grams nyuaj grated cheese.
5. kua txob dub thiab liab, ntsev kom saj.

Yuav ua li cas ua kom qab scrambled qe rau pluas tshais nrog spinach? Txhua yam yog yooj yim zoo nkauj. Nyob rau hauv ib lub tais, co tag nrho cov qe kom tau ib homogeneous loj. Ntxiv ntsev thiab kua txob rau nws mus saj. Cia huab hwm coj so ib pliag. Lub sijhawm no, koj tuaj yeem ua kom sov lub lauj kaub nrog txiv roj roj. Tau ib lub lauj kaub tsis nplaum. Fry spinach rau nws ob peb feeb, tsis txhob hnov qab do nws qee zaus. Khaws lub qhov muag ntawm qhov ntim ntawm spinach nplooj, thaum nws pib txo qis, ncuav lub qe raug ntaus rau lawv thiab txuas ntxiv mus rau kib, nplawm. Nco ntsoov tias koj tab tom ua noj scrambled qe, yog li cov qe yuav tsum tsis txhob kib tag. Tshem cov qe scrambled los ntawm tshav kub thiab ntxiv cheese rau nws, do.

Tsuas kaum feeb ntawm koj lub sijhawm yuav tau siv los npaj cov qe qe thiab hnyuv ntxwm rau pluas tshais. Rau kev ua noj, koj yuav xav tau 50 grams ntawm boiled hnyuv ntxwm, peb qe qaib, ib pinch ntawm ntsev thiab me ntsis txiv roj roj.

Ua ntej, ua kom sov lub lauj kaub nrog roj txiv roj thiab kib cov nqaij npuas kib rau ntawm nws. Tom ntej no, ntxiv cov qe thiab ntsev me ntsis. Yog tias xav tau, koj tuaj yeem ntxiv ob peb rings ntawm kua txob qab zib. Tag nrho - noj tshais qab rau tag nrho tsev neeg npaj txhij.

Lub teb chaws scrambled qe

Zoo kawg thaum sawv ntxov pib ntawm kuv pog hauv lub zos. Thaum sawv ntxov koj xav zoo limus nyob rau tib lub zos, haus cov mis nyuj tshiab, noj tshais nrog pog cov qe scrambled. Yog li vim li cas ho tsis ua rau koj tus kheej noj tshais. Muaj ntau ntau cov txuj lom sib txawv hauv daim ntawv qhia, tab sis koj tuaj yeem xaiv tsuas yog cov uas koj nyiam. Los yog ntxiv qee yam uas koj xav tias ploj lawm.

Yog li, txhawm rau ua kom lub teb chaws-style scrambled qe, koj yuav xav tau ob txheej ntawm nyias pita qhob cij, ob lub kua txob qab zib thiab ib lub kua txob jalapeno, nrog rau ib lub kua txob. Siv ib lub kaus poom taum, 50 grams nqaij npuas kib thiab 50 grams gouda cheese, rau qaib qe. Tam sim no cia peb mus rau cov tshuaj ntxiv. Tau kawg, koj xav tau ntsev. Tsis tas li ntawd npaj cumin, koj tsuas yog xav tau ib pinch, ib nplooj nplooj, ib tug txiv qaub thiab ib dos, ob cloves ntawm qej. Ntxiv ob sprigs ntawm tshiab dill thiab ob sprigs ntawm cilantro, ib pinch ntawm rosemary.

Ua ntej tshaj, koj yuav tsum tau chop cov zaub ntsuab thiab kua txob, nws yog ntshaw kom txiav cov dos rau hauv cubes, thiab tsuas yog txiav cov qej cloves rau hauv ob qhov chaw. Grate cheese, thiab txiav cov nqaij npuas kib rau hauv ib daim hlab. Tom ntej no, tshem cov taum tawm ntawm lub hub thiab yaug kom zoo. Ua ke nrog kua txob, nqaij npuas kib thiab dos, ntxiv ntsev, cumin, nplooj nplooj thiab qej, ntxiv rau rosemary. Tag nrho cov no yuav tsum raug xa mus rau lub lauj kaub thiab kib rau peb feeb yam tsis ntxiv roj.

Preheat qhov cub kom 180 degrees. Nqa ib lub tais ci ci thiab npog nws nrog pita qhob cij. Muab cov ntsiab lus ntawm lub lauj kaub rau hauv. Siv ib tablespoon thiab siv nws los ua rau lub qhov dej hauv qhov sib tov rau qhov chawqe. Thaum koj tuav lub qe, sprinkle nrog tshuaj ntsuab thiab sprinkle nrog kua txiv ntawm ib nrab ib tug txiv qaub. Sprinkle cheese on to top. Tam sim no lub tais tuaj yeem xa mus rau qhov cub rau 10 feeb. Sprinkle cov qe ua tiav nrog cov tshuaj ntsuab tshiab.

Azerbaijani scrambled qe

zoo heev scrambled qe, daim ntawv qhia uas tau coj los ntawm Azerbaijan. Cov zaub mov no tuaj yeem noj nrog kub toast thiab qab zib tshuaj yej. Koj tsev neeg yuav hlub nws tiag. Qej hauv daim ntawv qhia tuaj yeem hloov nrog dos, thiab koj tuaj yeem tshem tawm cov kua txob tag nrho yog tias koj tsis nyiam nws. Koj tuaj yeem xaiv cov zaub ntsuab.

Kev ua noj, nqa rau lub qe, ib pawg ntawm cilantro tshiab thiab tarragon. Kuj tseem noj ib puas grams ntawm cheese nyuaj, ob cloves ntawm qej, plaub txiv lws suav, ob lub kua txob qab zib, ib pob ntawm curd cheese. Koj tseem yuav xav tau ib tablespoon ntawm butter, ib teaspoon ntawm txiv roj roj, hiav txwv ntsev.

Ua ntej tshaj, koj yuav tsum tau tev cov txiv lws suav. Qhov no yog ib qho yooj yim ua, tsuas yog scald lawv nrog boiling dej. Tom ntej no, peb sib tov kua txob, qej thiab butter. Fry lub lauj kaub thiab yaj lub butter nyob rau hauv nws. Tom qab ntawd ntxiv tws txiv lws suav muaj (nws yog zoo dua mus txiav rau hauv cubes). Tos kom cov kua txiv tawm los kom cov txiv lws suav ua mos. Nyob rau lub sijhawm no, koj tuaj yeem ntxiv kua txob (uas tuaj yeem txiav rau hauv cubes lossis nyias strips), nrog rau qej, nws raug nquahu kom nyem nws los ntawm xovxwm.

Qe yuav tsum raug ntaus hauv ib lub tais nyias kom txog thaum tus, ntsev kom saj. Ntxiv lawv rau lub lauj kaub tsuas yog thaum txiv lws suav pib tig mus rau hauv porridge. Koj tuaj yeem do lub omelette tas li, lossis koj tuaj yeem npog nrog lub hau thiab tsis muaj dab tsitxhob kov. Tom qab ntawd koj yuav tau txais kev kos duab tiag tiag. Thaum lub qe yuav luag npaj txhij, sprinkle lawv nrog grated cheese on to top. Lub tais tau txiav txim siab npaj txhij thaum cheese yog yaj tag.

Ntawm cov qe kib rau ntawm daim phiaj thiab tsuas yog nchuav nrog cov tshuaj ntsuab tws.

Scrambled qe with bacon

Yuav ua li cas yuav zoo dua li cov qe kib thiab nqaij npuas kib nrog cov ntxhiab tsw qab. Nov yog ib daim ntawv qhia yooj yim rau scrambled qe nyob rau hauv lub lauj kaub uas txhua tus niam tsev ua tau.

Kev ua noj, koj yuav xav tau ib dos, ob txiv lws suav daj, peb lub qe qaib, ib pinch ntsev, ib pinch ntawm koj nyiam txuj lom, me ntsis tws tshuaj ntsuab (koj tuaj yeem xaiv raws li koj nyiam), ib tablespoon ntawm cov roj zaub, ib clove ntawm qej thiab ib puas grams ntawm nqaij npuas lard nrog nqaij txheej.

Koj tuaj yeem ua cov qe scrambled sai sai. Nqa cov rog thiab txiav rau hauv pieces. Koj tuaj yeem siv cov straws, koj tuaj yeem siv lub cubes, thiab lwm yam. Muab lub lauj kaub rau ntawm qhov hluav taws kub thiab ncuav me ntsis roj zaub rau nws. Koj tuaj yeem ua yam tsis muaj nws txhua, tab sis tom qab ntawd qhov tsis hnov tsw tsw qab yuav tshwm sim los ntawm cov rog. Fry cov rog, stirring tas li. Koj tuaj yeem qhuav nws rau cracklings, tab sis qhov no tsis yog rau txhua tus. Tom ntej no, ntxiv tag nrho cov txuj lom uas koj tau xaiv rau cov rog. Do thiab ntxiv tws qej thiab dos. Koj tsis tas yuav nyem qej los ntawm xovxwm, tsuas yog chop finely. Thiab txiav lub dos rau hauv ib nrab rings. Thaum lub dos ua ib tug me ntsis golden, ntxiv lws suav slices thiab tos kom txog thaum tag nrho cov kua txiv tau evaporated los ntawm lawv. Tsuas yog tom qab ntawd koj tuaj yeem tuav lub qe. Koj tuaj yeem sib tov lawv nrog cov ntsiab lus ntawm lub lauj kaub, lossis koj tuaj yeem tawm mustag nrho (raws li koj nyiam).

Yog tias koj xav kom cov yolk nyob twj ywm, tsis txhob npog cov qe scrambled nrog lub hau. Koj yuav tsum tau ntsev tsuas yog tias koj xaiv uns alted lard. Noj mov tuaj yeem noj nrog kas fes muaj zog thiab sov so.

Scrambled qe with bacon and txiv lws suav

Ab tshais zoo heev uas tuaj yeem ua sai sai.

Koj tsuas xav tau ob lub qe qaib, ob lub strips ntawm nqaij npuas kib, 50 grams txiv lws suav, 10 grams txiv roj roj thiab ntsev thiab qab zib kom saj.

Ua ntej tshaj, koj yuav tsum tau kib cov nqaij npuas kib. Nws yog qhov zoo dua los muab tso rau hauv lub lauj kaub uas tsis muaj roj. Thaum cov nqaij npuas kib ua tiav, muab tso rau ntawm daim ntawv phuam kom ntws tawm tag nrho cov rog. Lub sijhawm no, koj yuav tsum tau nrog cov qe thiab txiv lws suav. Txiav cov txiv lws suav rau hauv nyias slices, tuav lub qe rau hauv lub lauj kaub, thiab muab cov txiv lws suav rau saum. Tsis txhob hnov qab ntsev. Yog tias cov txiv lws suav qaub, koj tuaj yeem ntxiv me ntsis suab thaj. Fry tshaj qis cua sov kom txog thaum ua tiav. Qe thiab txiv lws suav yog npaj rau ntawm daim phiaj, thiab ib daim hlab ntawm nqaij npuas kib tau muab tso rau saum.

Thaum ua haujlwm, koj tuaj yeem nchuav nrog cov tshuaj ntsuab tshiab. Ntawm no yog ib qho yooj yim thiab qab scrambled qe rau noj tshais.

Khoom noj rau cov neeg nyiam

Dab tsi yuav zoo dua li noj tshais hauv txaj? Tej zaum txhua tus ntxhais npau suav txog nws. Muaj kev xaiv zoo los ua noj lub plawv zoo li cov qe nrog cov hnyuv ntxwm. Lub tais yog npaj yooj yim thiab sai heev. Txawm tus kws ua zaub mov noj tshiab tuaj yeem ua tau.

Nqa ob lub hnyuv ntxwm thiab ob lub qe qaib, zaub thiab butter, ntsev thiab ib co toothpicks.

Ua ntej koj xav tautxiav cov hnyuv ntxwm lengthwise, tab sis tsis tag, tawm 1.5 centimeters. Cov hnyuv ntxwm yuav tsum yoog raws, yog li nws pom zoo kom sov nws. Cia li yaug nws hauv dej sov rau ib pliag. Tom ntej no, khoov cov hnyuv ntxwm rau hauv lub plawv zoo thiab ruaj ntseg nrog tus pas txhuam hniav. Tsis txhob hnov qab tias txias sausages tsis khoov li ntawd, tab sis tsuas yog tawg. Tom ntej no, yaj lub butter nyob rau hauv ib lub lauj kaub thiab ncuav nyob rau hauv ib tug me ntsis zaub roj, nteg tawm lub siab npaj. Muab ib lub qe rau hauv txhua lub siab. Nws yog qhov zoo yog tias cov protein nchuav tawm, qhov tseem ceeb yog cov yolks nyob hauv. Fry cov siab no hauv qab lub hau. Tsis txhob hnov qab ntsev lub qe. Thaum cov qe scrambled npaj, tshem tawm cov protein ntau kom nws tsis lwj qhov zoo. Ua tib zoo hloov mus rau lub phaj thiab ua siab loj ua haujlwm rau koj tus hlub.

Zoo thiab zoo nkauj scrambled qe rau pluas tshais yog npaj txhij. Bon appetit!

English breakfast. Kev xaiv txaus nyiam

Twb los ntawm lub npe nws paub meej tias daim ntawv qhia rau cov qe scrambled ua lus Askiv yuav nthuav tawm tom ntej. Txawm hais tias nws cov keeb kwm yog txawv teb chaws, txawm li cas los xij, cov khoom lag luam pheej yig heev. Koj yuav xav tau nqaij qaib - plaub lub qe, rau daim nqaij npuas kib, ib lub txiv lws suav, ½ teaspoon paprika, ib pinch ntawm av dub kua txob, ntsev thiab txiv roj roj.

Txiv lws suav yuav tsum tau txiav rau hauv peb lub hlis twg. Muab cov nqaij npuas kib rau hauv lub lauj kaub kub thiab Fry kom txog thaum Golden xim av. Ceev faj tsis txhob overcook lub nqaij npuas kib. Thaum ua tiav, tshem tawm ntawm lub lauj kaub thiab tso rau ntawm daim ntawv phuam kom tshem tawm cov roj.

Tam sim no koj yuav tsum kib cov txiv lws suav hauv cov roj txiv roj, nco ntsoov nphoolawv cov kua txob thiab paprika. Tom qab ntawd ua tib zoo tuav lub qe rau hauv lub lauj kaub kom lub yolks nyob twj ywm. Tsis txhob hnov qab ntsev. Qe yog kib rau ib lub sij hawm luv luv. Tom qab ob feeb, lawv yuav tsum tau ua tib zoo tig mus rau sab nraud thiab kib rau lwm feeb. Tsis txhob overcook kom lub yolk nyob twj ywm. Pab scrambled qe nrog nqaij npuas kib thiab slices ntawm tshiab qhob cij. Yog tag nrho. Fried qe in English in Russian cuisine is ready.

tshais

Nws tshwm sim tias lub tub yees tsis tas, nws yog thaum sawv ntxov sab nraum lub qhov rais, tab sis koj xav noj tiag tiag. Nyob rau hauv cov ntaub ntawv no, koj muaj peev xwm ua noj heev scrambled qe los ntawm ob lub qe. Xav, huh?

Cia li nqa ob lub qe, qee cov hnyuv ntxwm, ib lub dos, ib lub txiv lws suav, ib qho pickle, ib co cheese nyuaj thiab ib daim ntawm qhob cij dawb.

Cov khob cij yuav tsum tau txiav rau hauv cubes thiab kib hauv lub lauj kaub. Tom qab ntawd, muab tso rau hauv ib lub phaj kom me ntsis khob roj. Tam sim no koj yuav tsum kib cov hnyuv ntxwm. Nws tuaj yeem raug txiav rau hauv cubes, lossis nws tuaj yeem ua rau hauv ib daim hlab. Thaum cov hnyuv ntxwm yog me ntsis kib, ntxiv rau nws lub dos, txiav rau hauv ib nrab rings. Tam sim no koj tuaj yeem ntxiv qe. Peb tuav lub qe thiab sib tov txhua yam zoo. Tam sim no ntxiv diced dib thiab txiv lws suav slices. Thaum cov zaub yog me ntsis kib, grate cheese thiab nphoo nws rau ntawm koj cov qe scrambled. Tam sim no koj tuaj yeem tua hluav taws, npog lub lauj kaub nrog lub hau thiab cia lub tais sawv ntsug ib pliag. Thaum lub cheese yog yaj, sab saum lub tais nrog siav croutons thiab tws dill.

Yog li, peb tau kawm ntau yam kev xaiv rau scrambled qe rau pluas tshais. Tsis muaj dab tsi nyuaj hauv qhov no. Koj tuaj yeem xaiv koj tus kheej cov khoom xyawsim, sim ib yam tshiab. Tsis txhob ntshai ua kom siv txawm tias cov zaub mov txawv txawv tshaj plaws scrambled qe, qhia koj cov tswv yim nrog koj cov phooj ywg. Nws yog qhov ua tau tias koj daim ntawv qhia yuav tau txais koob meej.