2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nws feem ntau lees paub tias cov zaub mov hu ua pasta los ntawm Ltalis. Tab sis hnub no peb yuav coj los rau koj mloog 2 daim ntawv qhia tsis yog rau Italian, tab sis rau Italian-American pasta. Tsuas yog cov khoom xyaw yuav txawv. Nws yog hais txog lub pasta "Primavera", uas txhais tau tias "caij nplooj ntoos hlav".
Yuav ua li cas cov zaub mov tuaj
Nyob rau xyoo 1970, cov tsev neeg Italian uas tau tsiv mus rau Tebchaws Meskas rau qhov chaw nyob ruaj khov pib ua zaub mov los ntawm cov zaub tshiab, yog li lub npe ntawm lub tais. Dab tsi yog qhov zoo tshaj plaws: xws li, tsis muaj daim ntawv qhia ruaj khov, nws muaj ntau yam kev hloov pauv. Tab sis nws yog ib txwm hloov tsis tau uas cov nplej zom thiab cov zaub tshiab siv hauv Primavera pasta. Nyob ntawm lub caij sau qoob loo - eggplant, carrots, taum, zucchini, Sweet peppers, Brussels sprouts, peas, nrog rau cov kua ntses thiab parmesan.
Cov zaub mov no tshiab, lub teeb thiab tsw qab heev. Koj yuav tsum sim tsawg kawg ib zaug kom txaus siab rau qhov zoo ntawm Primavera pasta.
Italian American pasta daim ntawv qhia
Ua ntej koj pib ua zaub mov rau 2 tus neeg, koj yuav tsum npaj cov hauv qab noCov khoom xyaw:
- 200g. pasta (feem ntau spaghetti los yog farfalle);
- 1 daim zucchini;
- 80g. broccoli los yog cauliflower;
- 70g. asparagus;
- 50g. cov kaus poom los yog stewed peas;
- 100g. cream cheese (rau ntses);
- 50g. Parmesan cheese;
- 1 txiv qaub;
- 1 qej clove;
- txiv roj roj;
- zaub roj;
- me ntsis basil (xws li txiv qaub ntau yam);
- ntsev, kua txob dub.
cov lus qhia ib kauj ruam los tsim ib lub tais
Daim ntawv qhia Primavera pasta tsis nyuaj, qhov tseem ceeb tshaj plaws hauv cov zaub mov no yog ua noj zucchini kom zoo. Pib:
- Txiav zaub. Txiav lub broccoli nyob rau hauv ib nrab, txiav tawm qhov kawg ntawm taum ntsuab thiab chop tus so rau hauv 5 cm cubes. Txiav lub zucchini thiab ntsev lawv. Tev lub qej thiab chop on ib tug nplua grater.
- Fry lub zucchini nyob rau hauv ib lub lauj kaub kom txog thaum crispy. Cov zaub yuav tsum tsis pub dhau mus ua porridge. 1 feeb ua ntej qhov kawg ntawm kib, ntxiv tws qej.
- Hauv lub lauj kaub npaj nrog dej, txo cov nplej zom, tsis txhob hnov qab ntxiv ntsev thiab zaub roj rau hauv dej ua ntej. Ua noj kom txog thaum ib nrab npaj. 5-7 feeb ua ntej kawg, pib cov zaub. Tshem cov dej los ntawm lub lauj kaub thiab tawm me ntsis los ntawm hauv qab cov nplej zom rau cov ntses (li 50 ml).
- Txiav cov txiv qaub nplooj, txiav cov parmesan cheese rau ntawm lub grater zoo thiab ncuav cov kua txiv qaub rau hauv ib lub thawv cais. Shred lub zest ntawm ib tug nplua grater.
- Nyob hauv lub lauj kaub nrog nplej zom thiab zaubNtxiv zucchini, me ntsis txiv qaub zest thiab ob peb dia ntawm nws cov kua txiv hmab txiv ntoo, cream cheese, txiv roj roj, basil. Ntsev thiab kua txob. Ntxiv cov zaub broth, sib tov txhua yam kom huv si, tawm hauv cov nplej zom rau qis cua sov rau ob peb feeb ntxiv.
Muab lub tais tso rau ntawm lub phaj, crumble cov txiv qaub zest. Ntxiv cheese, basil nplooj - thiab cov nplej zom yog npaj txhij!
Primavera pasta daim ntawv qhia nrog champignons thiab asparagus
Lwm yam nrov ntawm no pasta yog ib lub tais ua nrog champignons thiab asparagus. Txhawm rau npaj ib qho kev pabcuam rau 4 tus neeg, koj yuav tsum npaj cov khoom hauv qab no:
- 300g. pasta (koj xaiv: ntau zaus nws yog spaghetti lossis linguine);
- 200g. nceb;
- 250g. asparagus;
- 120g. txiv lws suav;
- 60g. Parmesan cheese;
- 1 daim liab tswb kua txob;
- 200g. qaib los yog nqaij qaib;
- 1/2 khob mis nyuj;
- 1 tbsp hmoov diav;
- zaub basil;
- txiv roj roj;
- 3 hniav qej;
- ntsev, kua txob dub.
cov lus qhia ib ntus rau kev ua noj Primavera pasta nrog nceb thiab asparagus
Nyob rau hauv ib lub lauj kaub rhuab, Fry lub qej me ntsis, ntxiv liab tswb kua txob thiab simmer kom txog thaum mos. Tom ntej no, koj yuav tsum pib nceb, asparagus thiab Fry kom txog thaum kev sib tw. Tom qab li 5 feeb, cov zaub yuav ua tiav, thiab koj tuaj yeem npaj cov ntses: ncuav hauv hmoov, yav tas los diluted nrog 3 tablespoons dej, thiabcia rau simmer rau lwm 1 feeb.
Ib zaug, boil lub pasta hauv dej brackish kom txog thaum ib nrab siav.
Ntxiv nqaij qaib los yog nqaij qaib, mis nyuj, ntsev thiab kua txob (yog tias tsim nyog) rau hauv lub lauj kaub thiab ua noj rau lwm 5-7 feeb kom txog thaum tag nrho cov tuab tuab. Ntxiv pasta thiab do.
Muab cov zaub mov tiav rau ntawm lub phaj, sprinkle nrog grated cheese thiab decorate nrog tshuaj ntsuab (parsley thiab basil). Pasta "Primavera" nrog nceb thiab asparagus yog npaj txhij, bon appetit!
Kev yuav khoom noj khov yooj yim
Hnub no, cov khoom noj khoom haus tau tawm tsam nrog ntau yam khoom lag luam thiab cov khoom khov ua tiav ntawm ntau cov chav kawm zoo. Hauv cov khw muag khoom, ib nrab ua tiav Primavera pasta nrog champignons thiab Italian tshuaj ntsuab muaj muag rau cov neeg siv khoom. Nyob rau hauv ib pob hnyav 400 grams los ntawm ib tug Lavxias teb sab chaw tsim tshuaj paus, koj tau txais ib yam khoom uas nws npaj yuav tsis siv sij hawm ntau rau koj yog hais tias muaj ib tug tsis txaus. Tus nqi pib los ntawm 100 rubles thiab ntau dua rau ib pob.
Nyob rau hauv cov tais diav, cov chaw tsim tshuaj paus qhia cov khoom xyaw nram qab no: penne pasta, nceb, txiv lws suav, basil, parsley, broccoli, taum, Sweet peppers.
Yog li koj tuaj yeem ua pasta tom tsev tsis muaj sijhawm. Thiab cov ntaub ntawv tsim nyog tau teev nyob rau hauv pob yuav qhia koj cov kauj ruam uas yuav coj koj mus rau lub tais tiav.
Pom zoo:
Yuav ua li cas kom tau lub cork tawm ntawm lub raj mis: qee txoj kev yooj yim thiab yooj yim, txhais tau tias improvised thiab cov txheej txheem pov thawj
Tej zaum, txhua tus neeg tau ntsib qhov xwm txheej uas koj yuav tsum qhib lub raj mis cawv, tab sis tsis muaj corkscrew ntawm tes. Muaj ob peb txoj hauv kev los daws qhov teeb meem. Txhawm rau ua qhov no, siv cov khoom muaj. Yog li cas koj thiaj li tau lub cork tawm ntawm lub raj mis?
Yooj yim thiab yooj yim: ua noj kib zucchini
Tej zaum qhov yooj yim tshaj plaws ua zaub mov ntawm lub qhov cub, sib nrug ntawm cov qe boiled, yog kib zucchini. Daim ntawv qhia yog yooj yim heev uas leej twg tuaj yeem ua noj kib zucchini nrog qej, thiab yuav muaj ntau ntawm lawv, vim nws yog heev qab thiab txaus siab
Cov zaub mov yooj yim yooj yim: ua noj ua haus, zaub mov txawv thiab tshuaj xyuas
Thaum tsis muaj sijhawm los ua noj ib yam dab tsi nyuaj thiab siv sijhawm, nws yog qhov ua tau zoo tshaj plaws los mus rau "ceev" zaub mov txawv. Lawv yuav pab koj ua tiav txoj haujlwm. Cov tais diav yooj yim thiab ceev yuav saj tsis zoo dua li lawv cov "kwv tij" complex
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
Yuav noj dab tsi nrog lub siab cod: zaub mov yooj yim thiab qab. Lub tswv yim rau Pairing Cod Liver nrog lwm yam khoom noj
Cod daim siab yog cov khoom noj qab thiab noj qab haus huv uas muaj ntau cov rog zoo. Nws yog muag hauv jars, feem ntau nrog ntxiv ntsev los yog lwm yam txuj lom. Txawm li cas los xij, nws yog qhov zoo dua los xaiv cov khoom lag luam nrog tsawg kawg ntawm cov khoom xyaw. Lub siab cod yog dab tsi? Nws yog, ntawm chav kawm, qab ntawm nws tus kheej. Txawm li cas los xij, nrog nws koj tuaj yeem ua ntau yam zoo, thiab qhov tseem ceeb tshaj plaws, cov khoom noj txom ncauj yooj yim, nrog rau cov zaub xam lav
