2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov zaub mov ntawm Uzbek cuisine tau ntev tau txais txiaj ntsig thoob plaws ntiaj teb. Oriental zaub mov muaj npe nrov rau lawv cov naturalness thiab yooj yim txheej ntawm cov khoom. Koj yuav tsis pom qhov teeb meem zoo tshaj plaws hauv cov zaub mov txawv thiab cov txheej txheem ua noj ntawm cov tais diav. Ntau cov tais diav ntawm lub teb chaws cuisine ntawm Uzbekistan tau ntev tau nyob rau hauv Lavxias teb sab rooj: plov, lagman, manti, samsa, kib dumplings thiab ntau ntxiv. Tab sis Uzbek khoom qab zib tshwj xeeb tshaj yog nrov. Daim ntawv qhia nrog cov duab tuaj yeem pom hauv peb tsab xov xwm.
Hnub no peb xav qhia rau koj txog cov zaub mov qab tshaj plaws thiab nrov tshaj plaws. Peb xav kom koj npaj cov khoom qab zib hauv tebchaws Uzbek. Cov npe tuaj yeem hloov pauv me ntsis, tab sis ntseeg kuv, cov zaub mov txawv yooj yim thiab yooj yim los npaj uas txawm tias menyuam yaus tuaj yeem ua rau lawv.
Assortment of Uzbek khoom qab zib
Kev txais tos ntawm cov qhua hauv Russia thiab Uzbekistan, nrog rau lub sijhawm uas cov tais diav tshwm rau ntawm lub rooj noj mov, txawv me ntsis. Yog hais tias nyob rau hauv Russia peb thawj zaug noj cov zaub mov kub thawj zaug, ces zaub xam lav thiab tsuas yog ces qab zib, ces nyob rau hauv Uzbekistan qhov opposite yog muaj tseeb. Ntawm no cov qhua tau txais tos nrog tshuaj yej thiab Uzbek khoom qab zib, thiab tom qab ntawd cov tais diav kub, zaub xam lav thiab khoom noj txom ncauj.
Assortment of Orientalkhoom qab zib yog dav heev. Tab sis feem ntau ntawm cov ntxhuav hauv Uzbekistan ib txwm muaj cov tais diav ua los ntawm txiv ntoo, khoom qab zib hauv tsev, halva, txiv hmab txiv ntoo qhuav thiab ncuav qab zib. Tab sis ua ntej ua ntej.
Parvarda
Raws li peb tau hais, cov khoom qab zib hauv tsev yog ib qho khoom noj uas nyiam nyob rau sab hnub tuaj. Parvarda - Uzbek khoom qab zib, reminiscent ntawm peb ib txwm caramel. Hauv cov duab, lawv zoo li cov ntaub qhwv, feem ntau yog xim dawb (raws li cov hmoov nplej tshwj xeeb yog siv).
Cov khoom xyaw:
- ib khob qab zib;
- ob khob dej;
- ib nrab khob hmoov;
- ib txiv qaub.
txheej txheem ua noj
Parvarda thiab lwm yam khoom qab zib yog lub tebchaws Uzbek khoom qab zib. Cov zaub mov txawv rau cov zaub mov no paub rau txhua tus txiv neej oriental. Yog hais tias Lavxias teb sab cuisine yog dominated los ntawm ib tug poj niam, ces ntawm no, ntawm qhov tsis tooj, khoom qab zib thiab nqaij yog ib txwm npaj los ntawm cov txiv neej.
Yog li, txhawm rau npaj cov khoom qab zib no hauv tsev, koj yuav tsum tau nqa lub lauj kaub loj, nyiam dua nrog cov txheej tsis lo. Ncuav ib khob suab thaj rau ntawd thiab ntxiv dej rau hauv tus nqi qhia hauv daim ntawv qhia. Npaj qab zib syrup tsis tu ncua. Maj mam nqa lub syrup mus rau ib tug boil, do qee zaus, tos kom cov suab thaj kom tag ploj ntawm qhov muag. Tom qab ntawd koj tuaj yeem nyem cov kua txiv qaub los ntawm lub sieve.
Ib yam tseem ceeb ntawm kev ua cov khoom qab zib no tsis yog ua kom cov kua qab zib ntau dhau. Nws yuav tsum yog viscous nyob rau hauv sib xws, nyob rau hauv cov xim - reminiscent ntawm refinedsunflower roj. Nws tsuas yog kom txias lub caramel.
Qhov no yog ua tiav nrog lub tais dej txias thiab butter. Yuav ua li cas? Yooj yim heev. Ua ntej, ncuav dej khov rau hauv ib lub tais, grease lwm tus nrog butter thiab ncuav kub caramel rau hauv nws. Peb muab ib lub tais rau lwm qhov thiab pib cuam tshuam. Ua tsaug rau cov roj, qhov loj yuav tsis lo rau ntawm phab ntsa ntawm lub tais, thiab vim qhov sib txawv ntawm qhov kub thiab txias, caramel yuav txias sai sai, uas yog qhov peb tab tom ua tiav.
Thaum qhov sib xws zoo ib yam li cov yas yas, koj tuaj yeem mus rau hauv qab no manipulations. Sprinkle ib co hmoov nplej rau ntawm lub rooj txiav. Yob ib lub pob tawm ntawm peb "plasticine" thiab ua ib lub qhov me me hauv. Parvarda - ib qho txawv txawv ntawm Uzbek khoom qab zib. Daim duab lees paub qhov no. Tab sis ua li cas koj tau txais cov duab no? Piav.
Thaum koj tau ua ib lub nplhaib sab hauv, koj yuav tsum tau ncab lub khob noom cookie kom ib daim duab yim tsim. Tom qab ntawd peb rov ua qhov kev hloov pauv, ua yim txhua zaus thiab sib tov ua ke. Raws li txoj cai, qhov no ua tiav tsawg kawg nees nkaum zaug.
Koj yuav tsum xaus nrog cov noodles qab zib. Nws yuav tsum tau txiav mus rau hauv cov square pieces-hauv ncoo thiab sprinkled on to top nrog ib tug me me ntawm hmoov. Tom qab plaub mus rau rau teev, qhov qab zib tau npaj.
Halva
Halva yog lwm lub tais ntawm Uzbek cuisine, uas nyiam kev hlub thoob ntiaj teb ntawm cov hniav qab zib. Cov khoom xyaw siv ua noj yog yooj yim heev thiab pheej yig.
Yuav tsum tau:
- 120 grams hmoov.
- ib nrab liter mis nyuj.
- YGhee - 125 grams.
- 200g. qab zib.
- Ob rooj. spoons of sesame noob.
- Ib nrab khob ntawm shelled walnuts
txheej txheem ua noj
Txhawm rau npaj cov khoom qab zib Uzbek rau tshuaj yej, koj yuav tsum xub npaj cov hmoov nplej rau kev ua haujlwm. Peb kis tau nws nyob rau hauv ib tug dav ca frying lauj kaub thiab sov nws nrog ntxiv ntawm ghee. Thaum nws tau txais cov xim zoo nkauj xim av, koj tuaj yeem txuas ntxiv mus ntxiv cov khoom xyaw.
Thaum koj cov hmoov nplej kib, noj thiab sib tov mis thiab qab zib rau hauv ib lub tais nyias. Thaum cov hmoov nplej npaj txhij, cov suab thaj yuav muaj sijhawm kom yaj tag. Ntxiv cov mis nyuj qab zib sib tov rau hauv ib lub kwj me me rau cov hmoov nplej. Peb sib tov. Qhov loj yuav tsum sawv ntawm qhov hluav taws kub li ntawm kaum tsib feeb.
Tom qab ntawd tshem lub lauj kaub los ntawm tshav kub. Cia huab cua txias me ntsis. Thaum nws twb txias txaus, koj tuaj yeem pib tsim cov pob. Raws li txoj cai, halva yog tsim nyob rau hauv daim ntawv ntawm briquettes loj. Yog tias koj tab tom ua rau koj tus kheej, thiab tsis yog lub rooj festive loj, ces koj tuaj yeem (kom yooj yim ntawm kev noj) ua cov khoom me me.
Txhua lub pob ntawm halva yuav tsum tau dipped zoo nyob rau hauv ib lub topping uas muaj crushed walnuts thiab sesame noob. Peb ua zaub mov ntawm lub rooj. Brew ntsuab tshuaj yej thiab txaus siab.
Pashmak
Cov khoom xav tau:
- Ib kilogram granulated qab zib.
- Butter - 50 grams.
- Kua txiv ntawm ib nrab txiv qaub lossis ib teaspoon ntawm citric acid.
- khob dej.
txheej txheem ua noj
Raws li koj tuaj yeem pom, dua peb siv cov khoom siv yooj yim thiab pheej yig tshaj plaws los npaj cov khoom qab zib hauv tebchaws Uzbek. Pashmak yog qab zib halva, uas tsis yog tsuas yog qab zib heev thiab hlub los ntawm cov menyuam yaus, tab sis kuj tseem muaj txiaj ntsig, pab kho cov kab mob ntawm bronchi thiab tag nrho cov pa ua pa.
Zoo li ntau lwm yam khoom qab zib, pashmak yog npaj los ntawm cov kua qab zib (caramel). Peb sib tov qab zib thiab dej, boil lub syrup mus rau ib tug caramel sib xws. Tom qab ntawd ncuav cov kua caramel rau hauv daim ntawv ci los yog txiav thiab ncab nws kom txog thaum cov xov dawb tshwm.
Lub sijhawm no, koj yuav tsum muaj hmoov nplej rau ntawm qhov cub. Fry lub hmoov, raws li nyob rau hauv daim ntawv qhia dhau los, kom txog thaum xim av. Tom qab ntawd lub caramel loj yuav tsum tau dipped nyob rau hauv hmoov thiab dua stretched rau hauv lub thinnest threads. Los ntawm cov noodles tiav lawm peb ua cov hnyuv ntxwm me me thiab txiav rau hauv cubes.
Nishalda Nishalda
Tab sis tsis yog txhua lub tais ntawm cov zaub mov no tau npaj hauv feeb. Qee zaum koj yuav tsum ua txhua yam kev siv zog thiab ua siab ntev los ua noj cov khoom qab zib Uzbek ib txwm muaj. Peb yuav muab cov duab nrog cov npe, peb yuav sim piav qhia txog cov txheej txheem ua noj kom zoo li sai tau, tab sis seb koj puas ua qhov kev sim no yog nyob ntawm koj.
Yog tias koj txiav txim siab siv koj lub sijhawm, ces cia peb pib ua lwm lub tais Uzbek qab zib. Nishalda zoo li tuab dawb qaub cream. Lub hauv paus ntawm daim ntawv qhia no yuav yog qe dawb thiab qab zib syrup.
Yuav tsum tau teebkhoom:
- 3 kg qab zib.
- 2.5 litres dej.
- 8 qe.
- 7 teaspoons ntawm citric acid.
- Peb Etmak cag.
txheej txheem ua noj
Cia peb ua ib qho kev txiav txim me me thiab tham txog qhov etmak cag yog dab tsi. Cia hais tam sim ntawd nws tseem tsis tsim nyog pib ua noj nishalda tsis muaj nws, raws li lawv hais, nws muaj tag nrho cov ntsev.
Yog li ntawd, etmak yog lub hauv paus xab npum, raws li ntau tus neeg hu nws. Nws yog ib tug tumbleweed, nws kuj yog lub hauv paus ntawm paniculata. Qee qhov hauv Tashkent yuav tsis muaj teeb meem nrog kev yuav khoom zoo li no, nws raug muag ntawm txhua lub khw, thiab nws pheej yig. Tab sis ntawm no nyob rau hauv Russia nws tsis yog li ntawd yooj yim mus nrhiav tau ib tug etmak. Yuav ua li cas? Yuav hloov dab tsi?
Kwv yees li tib yam ntawm cov tshuaj muaj nyob hauv etmak muaj nyob hauv cov hauv paus licorice lossis licorice hauv paus. Koj tuaj yeem hloov lub hauv paus nrog gelatin lossis agar-agar. Tab sis cov txiaj ntsig zoo uas cov khoom qab zib no muaj vim yog cov ntsiab lus ntawm etmak yuav, hmoov tsis, yuav ploj thaum hloov nrog lwm cov khoom.
Cia peb pib. Yog tias koj tseem pom cov hauv paus hniav ntawm etmak, ces zom lawv thiab sau lawv nrog dej. Peb muab tso rau ntawm hluav taws qeeb thiab ua noj rau li ob teev. Yog tias cov khoom no tsis muaj, ces peb brew licorice hauv paus (nws yog muag ntawm ib lub tsev muag tshuaj) thiab hais kom nws li ib teev.
Lub sijhawm no, koj yuav tsum ua haujlwm nrog cov proteins. Proteins yuav tsum tau nplawm ntev. Yog tias koj muaj tus pab, thov kom lawv ua tus saib xyuas cov proteins thaum koj noj cov kua qab zib.
Qab zib syrup yog ua raws li daim ntawv qhia ib txwm muaj (peb piav qhia me ntsissiab dua). Thaum lub syrup yuav luag npaj, ntxiv citric acid rau nws. Ua noj rau ob peb feeb ntxiv thiab tshem tawm ntawm tshav kub.
Txuas ntxiv mus rau cov khoom xyaw npaj txhij. Thaum cov txheej txheem ntawm whipping cov protein yog nyob rau hauv kev kawm, ntxiv syrup rau lawv nyob rau hauv ib tug nyias kwj, ces ib tug decoction ntawm paus. Qhov loj yuav tsum yog tuab heev thiab incredibly dawb. Nws yog khaws cia rau hauv lub tub yees. Pab nrog tortillas thiab tsuas yog rau tshuaj yej.
Cov zaub mov no suav hais tias yog festive. Tab sis nyob rau hauv Russia, xws li Uzbek khoom qab zib yog zoo rau ib tug yav tav su noj txom ncauj, noj tshais, thiab tsuas yog rau tshuaj yej sib sau ua ke. Cov poj niam uas muaj kev paub dhau los qhia ua zaub mov noj siv cov butter thiab mis nyuj rog zoo.
Cov khoom xyaw:
- ob qe.
- 4 tbsp. diav qab zib.
- 100 grams mis nyuj.
- 50 grams ntawm butter.
- Ob khob hmoov.
- zaub roj - iav.
txheej txheem ua noj
Saib cov npe khoom noj. Qhov no yog dab tsi Uzbek cuisine yog nto moo rau. Cov zaub mov txawv rau cov khoom qab zib no muaj xws li cov khoom yooj yim thiab nkag siab tias txawm tias tus tswv tsev uas tsis tshua kov qhov kev npaj ntawm cov tais diav nyuaj yuav tuaj yeem nrhiav tau hauv nws lub tub yees.
Yog li, sib tov hmoov thiab qe. Nyob rau hauv ib lub tais nyias, dissolve qab zib nyob rau hauv butter. Nws tuaj yeem raug preheated hauv da dej los yog hauv qhov cub microwave. Ncuav lub creamy loj rau hauv lub khob noom cookie thiab sib tov zoo.
Ntau tus niam tsev ntseeg tias cov ntoo txhuam zoo yog qhov zoo tshaj plaws los ntawm cov ncuav pastry. Tab sis tsis yog Uzbek khoom qab zib. Cov zaub mov txawv ntawm no yog yooj yim, yooj yim thiab tsisyuav tsum tsis muaj tshwj xeeb ua noj delights. Lub khob noom cookie rau txhuam yog ua sai thiab yooj yim, raws li koj tuaj yeem pom.
Thaum lub khob noom cookie sib tov zoo, tsim ib lub pob tawm ntawm nws. Yob tawm heev thinly thiab txiav mus rau hauv squares los yog rectangles. Nyob rau hauv nruab nrab ntawm txhua daim duab geometric peb ua ib qho kev txiav thiab ncab lub taub ntawm lub khob noom cookie los ntawm qhov tshwm sim.
Tam sim no nws tseem tsuas yog kib cov txhuam ntoo kom txog thaum nkig hauv cov roj zaub. Koj tuaj yeem nphoo nws nrog hmoov qab zib ua ntej noj, lossis koj tuaj yeem ua haujlwm nrog jam, qab zib txiv hmab txiv ntoo syrup, jam, thiab lwm yam.
Sorbets
Sherbets kuj yog cov khoom qab zib nrov Uzbek. Daim ntawv qhia yog raws li kev siv cov txiv hmab txiv ntoo los yog txiv hmab txiv ntoo decoctions. Delicious sherbets yog tsim los ntawm pomegranate thiab txiv hmab txiv ntoo, apricot thiab strawberry, txiv qaub thiab Cherry kua txiv.
Kev ua noj koj yuav xav tau:
- Ib khob qab zib.
- Ob khob dej.
- Ib kilo ntawm koj xaiv txiv hmab txiv ntoo lossis txiv hmab txiv ntoo.
txheej txheem ua noj
Ua noj sherbet raws li Uzbek daim ntawv qhia yog yooj yim heev. Koj yuav tsum tau boil lub qab zib syrup. Yuav ua li cas qhov no ua tiav, peb twb tau piav ntau tshaj ib zaug saum toj no. Txhua yam raws li daim ntawv qhia tus qauv.
Ntxiv cov txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo rau cov kua qab zib kub. Cia nws txias me ntsis thiab ncuav rau hauv pwm los yog iav. Lub teb chaws qab zib tais ntawm Uzbekistan yog npaj txhij.
Pom zoo:
Khoom qab zib. Low-calorie khoom qab zib: zaub mov txawv
Thaum txog kev noj zaub mov, tib neeg tam sim ntawd xav txog kev tshaib kev nqhis, zaub mov tsis qab thiab tsis muaj khoom qab zib. Tab sis niaj hnub no qhov kev xav no tuaj yeem hu ua yuam kev
Qe khoom qab zib: zaub mov txawv, khoom xyaw. Mogul, ncuav mog qab zib, cream
Khoom qab zib yog qhov zoo siab tshaj plaws ntawm tib neeg cov zaub mov. Yog tsis muaj lawv, lub neej yuav dhuav thiab tu siab dua. Yog li yuav luag txhua tus niam tsev tau koom nrog kev npaj ntau yam delicacies. Thiab ntawm tag nrho cov zaub mov txawv, qe khoom qab zib yog qhov nrov tshaj plaws. Lawv muaj ntau yam. Muaj cov delicacies uas tau npaj sai heev, muaj cov delicacies uas yuav tsum tau mob siab rau thiab ua siab ntev. Lub unifying feature ntawm cov zaub mov txawv yog qhov qab tshaj plaws tshwm sim
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Ncuav qab zib rau menyuam yaus, zaub mov txawv. Oatmeal ncuav qab zib hauv tsev. Daim ntawv qhia rau biscuit ncuav qab zib rau me nyuam
Tus me nyuam twg yuav tsis kam noj cov ncuav qab zib thiab tsw qab, tab sis cov khw muag khoom xaiv feem ntau muaj cov xim tsis zoo thiab cov khoom khaws cia. Tsis yog txhua lub tuam txhab tsim khoom lag luam muaj kev nyab xeeb raws li lub xeev cov qauv zoo, yog li peb yuav npaj cov ncuav qab zib rau cov menyuam yaus ntawm peb tus kheej. Daim ntawv qhia yuav raug nthuav tawm hauv kab lus no
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no