2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Syrian cuisine muaj ntau haiv neeg, thiab yog kev sib xyaw ntawm kev ua noj ua haus ntawm cov neeg Arab, Mediterranean thiab Caucasian. Nws tsuas yog siv eggplant, zucchini, qej, nqaij (feem ntau yaj thiab yaj), sesame noob, mov, chickpeas, taum, lentils, dawb thiab cauliflower, grape nplooj, cucumbers, txiv lws suav, txiv roj roj, txiv qaub kua txiv, mint, pistachios, zib mu. thiab txiv hmab txiv ntoo.
Yuav siv cov tais diav dab tsi?
Syrian cuisine xyaum ntau yam khoom noj txom ncauj hu ua mezze. Lawv feem ntau tau txais kev pab nrog Arabic khob cij ua ntej chav kawm tseem ceeb, tom qab ntawd kas fes nrog khoom qab zib thiab txiv hmab txiv ntoo. Txoj kev ua noj ua haus ntawm lub teb chaws no yog qhov zoo tshaj plaws nyob rau hauv uas ntau ntawm nws cov zaub mov txawv hnub rov qab mus rau Nruab Nrab Hnub nyoog. Raws li koj tuaj yeem pom los ntawm daim duab txuas nrog rau tsab xov xwm, Syrian cuisine muaj qhov zoo nkauj.
Tabbouleh zaub xam lav thiab creamy hummus, paub zoo rausab nraum lub teb chaws no, yog cov ntsiab lus tseem ceeb ntawm cov tsoos mezze. Raws li cov zaub mov tseem ceeb, kibbeh feem ntau paub zoo. Nws lub ntsiab tseem ceeb yog minced yaj los yog nqaij nyuj, nplua nuj seasoned thiab tov nrog bulgur.
Syrian zaub mov feem ntau yog ntsev, ntsim los yog qaub. Ntxiv nrog rau kev siv ntsev ntau hauv cov txheej txheem ua noj, pickled cheeses tau siv dav ntawm no. Txiv qaub kua txiv yog nrov li nws yog nyob rau hauv tag nrho cov Mediterranean tais diav. Kuj tseem siv nyob rau hauv Syrian tais diav yog sumac, ib tug liab txuj lom uas ntxiv ib tug lemony tsw rau zaub xam lav thiab nqaij.
Kab lus no muab qee cov zaub mov txawv Syrian uas koj tuaj yeem rov ua dua hauv tsev. Cov tais diav no tau paub thoob ntiaj teb ntev thiab tau txais kev pab hauv khw noj mov thoob ntiaj teb.
Tabbouleh
Nov yog ib qho ntawm cov zaub mov nrov tshaj plaws Syrian. Nws cov khoom xyaw tseem ceeb yog parsley thiab bulgur. Tabbouleh tuaj yeem noj nrog hummus, ntawm cov qhaub cij, lossis ua ib qho appetizer ntawm nws tus kheej. Hom mezze no tuaj yeem ua tau yooj yim hauv tsev hauv li peb caug feeb. Peb tuaj yeem hais tias qhov no yog qhov tseem ceeb ntawm Syrian cuisine. Daim ntawv qhia nrog daim duab yog nthuav tawm hauv qab no, thiab rau nws koj yuav xav tau:
- 1/4 khob bulgur;
- 4 khob parsley, finely tws;
- ib nrab khob mint, tws;
- 6 bunches ntsuab dos, finely tws;
- 3/4-1 khob kua txiv qaub;
- ib nrab khob roj txiv roj;
- qej, minced (optional);
- 4 txiv lws suav, khov thiab siav,diced;
- 1 teaspoon ntsev (yeem);
- 1 teaspoon dub kua txob.
Ciav noj khoom txom ncauj
Ntxuav cov zaub txhwb qaib hauv dej kom tshem tawm cov av lossis cov chiv seem. Co cov zaub ntsuab me ntsis kom tshem tawm cov dej ntau dhau.
Soak bulgur hauv dej li 20 feeb. Tom qab ntawd ntxiv cereal thiab ib khob ntawm boiling dej rau ib lub tais me me. Npog nrog ib daim phuam ntxuav tais diav thiab cia cov grits swell kom txog thaum muag muag. Qhov no yuav siv li 20 feeb ntxiv.
Thaum lub bulgur so, npaj zaub los ntawm kev ntxuav thiab txiav lawv. Chop lub parsley, mint thiab dos. Muab cov khoom xyaw no tso tseg. Yog tias koj xav tau, koj tuaj yeem ua tiav lub teb chaws Syrian tais nrog ntxiv broccoli lossis dib.
Siv lub tshuab lim dej, ntws dej los ntawm cov bulgur. Nias nrog daim ntawv phuam kom tshem tawm cov kua ntau dhau.
Sib tov bulgur, parsley, mint thiab ntsuab dos nyob rau hauv ib lub tais loj. Nyem thiab lim rau hauv qhov sib tov txog ¾ khob kua txiv qaub. Saj thiab kho cov acidity ntawm lub tais rau koj saj.
Ntxiv cov roj txiv roj, ntsev thiab kua txob dub kom saj. Siv qej xovxwm, ntxiv ob peb cloves ntawm tshiab qej nyob rau hauv ib tug tabula. Muab plaub lub txiv lws suav rau hauv qhov sib tov, maj mam sib tov nrog cov khoom xyaw ntxiv. Tom qab ntawd npog lub tais thiab tawm lub tabouleh kom txias rau ib nrab ib teev. Ua dej txias.
Ntawmhmoob
Nov yog ib qho khoom noj nrov heev thiab ib txwm nyob hauv Syrian cuisine. Daim ntawv qhia nrog daim duab yog nthuav tawm hauv qab no, thiab nws yooj yim xav tsis thoob. Koj tuaj yeem ua zaub mov nrog txhua yam zaub mov, thiab tseem siv nws ua khob cij kis. Txhawm rau ua qhov mezze no koj yuav xav tau:
- 250 grams ntawm chickpeas;
- 150ml tahini;
- 1 tablespoon txiv qaub kua txiv;
- 1 liter dej;
- rooj ntsev;
- 1/2 teaspoon cumin;
- 1/2 teaspoon paprika;
- 3 tablespoons txiv roj roj;
- 1 tablespoon parsley (tws);
- kua txiv los ntawm ib txiv qaub;
- 1/2 ntsuab chile (txhoov).
YYuav ua li cas ua classic hummus?
Tej zaub mov ntawm Syrian cuisine yog npaj li no. Nqa ib lub tais loj thiab muab cov chickpeas tso rau hauv nws. Tom qab ntawd ncuav dej txaus los npog nws li 2 centimeters. Tawm hmo ntuj. Thaum sawv ntxov, cov nplej yuav zoo li plump thiab mos.
Muab lub lauj kaub rau ntawm qhov cub thiab ntxiv cov chickpeas thiab dej rau nws. Ntxiv ib co dej ntxiv thiab ua kom kub kom kub. Thaum cov ntsiab lus pib boil, ib tug tuab npuas yuav pib nce. Tshem nws nrog rab diav thiab muab pov tseg. Tom qab ntawd txo cov cua sov kom tsawg, npog lub lauj kaub nrog lub hau tsis tag, tawm hauv ib lub qhov me me. Boil rau ib teev thiab ib nrab, ntxiv dej ntxiv thaum ua noj yog tias tsim nyog. Thaum siav, chickpeas yuav tsum yog mos thiab muag heev. Koj yuav tsum tau nplawm nws nrog rab diav.
Muab ob diav ntawm chickpeas rau hauv ib lub taisthiab tso tseg. Tom qab ntawd muab cov nplej seem nyob rau hauv ib lub blender. Kaw lub hau thiab puree kom txog rau thaum nws dhau los ua ib qho zoo sib xws. Ntxiv paprika thiab ces cumin, tws chili thiab parsley.
Txias cov kua txiv hmab txiv ntoo thaum txuas ntxiv mus. Tom qab ntawd ntxiv tahini rau ntawd, lub caij nrog ntsev thiab ntxiv mus. Ncuav rau hauv ib co dej kom moisten qhov sib tov. Whisk dua kom txog thaum tag nrho cov khoom xyaw ua ke zoo. Xyuas kom tseeb tias cov ntsev thiab kua txiv qaub yog rau koj nyiam. Tom qab ntawd, lub tais yog npaj txhij.
Muab ob rab diav loj ntawm hummus rau ntawm lub phaj. Tom qab ntawd, siv lub nraub qaum ntawm rab diav, kis nws tawm los ua ib qho dej hauv nruab nrab. Muab ob rab diav ntawm chickpeas tseg rau ntawd.
Mezze nrog txiv ntseej thiab liab paprika
Daim ntawv qhia Syrian no yog txoj hauv kev zoo kom tau txais ntau yam ntawm cov tsw qab. Tsis tas li ntawd, qhov sib txawv ntawm cov nroj tsuag thiab zaub ntau dua koj noj, qhov kev noj qab haus huv ntawm koj txoj hnyuv ua haujlwm. Rau cov khoom noj txom ncauj noj qab haus huv no koj yuav xav tau:
- 2 paprika liab, tsuav;
- 3 tbsp. l. extra virgin txiv roj roj;
- 150 grams walnuts, ci;
- ntsev thiab kua txob.
Yuav ua li cas?
Preheat qhov cub kom 200 ° C. Muab cov paprika hlais rau ntawm daim ntawv ci thiab drizzle nrog txiv roj roj. Ci lawv nyob rau sab saum toj ntawm qhov cub rau 30 feeb, ces muab tso rau hauv ib tug blender nrog rau lwm cov khoom xyaw thiab chop. Ntxiv ntxivwalnuts yog tias koj xav tau ib qho tuab tuab heev. Pab lub mezze nrog slices ntawm tshiab crunchy zaub xws li carrots, celery, cabbage los yog me nyuam zucchini. Yog xav tau, cov khoom noj no tuaj yeem kis tau rau ntawm tortillas lossis crackers.
Kibbeh
Kev tshuaj xyuas ntawm Syrian cuisine yuav ua tsis tiav yam tsis muaj daim ntawv qhia rau cov zaub mov tseem ceeb. Raws li tau sau tseg saum toj no, kibbeh yog ib lub tais ntawm minced nqaij nrog txuj lom thiab cereals. Ntau hom nqaij tuaj yeem siv rau nws, los ntawm nqaij nyug mus rau nqaij tshis thiab nqaij ntxhuav. Ib qho kev xaiv zoo tshaj plaws yog kev sib xyaw ntawm cov nqaij nyug av thiab yaj. Yog li, koj yuav xav tau cov hauv qab no:
- 500 grams minced nqaij nyuj;
- 500 grams minced yaj;
- ib nrab ntawm dos, finely tws;
- 1 phaus loj ntawm nplooj parsley, finely minced nrog ib tug ntse riam;
- 3 tsp qhuav bulgur;
- 1 tsp tshiab av dawb kua txob;
- 1 tablespoon mix spices;
- 1 tsp txiv kab ntxwv kua txob flakes;
- 2 tablespoons txiv roj roj;
- hmoob and tabouleh.
Yuav ua li cas?
Tej zaub mov ntawm Syrian cuisine yog npaj li no. Muab cov nqaij minced tso rau hauv lub tais nruab nrab thiab tos nrog dos, parsley, ntsev, kua txob dawb, seasoning thiab kua txob flakes. Do kom txog thaum tag nrho cov khoom xyaw ua ke rau hauv homogeneous pawg.
Yuav ua kom kibbeh rau skewers, ncuav roj txiv roj rau hauv ib lub tais ntiav thiab muab koj ob txhais tes rau hauv nws kom tsis txhob nqaij los ntawm lawv.
Coj tus skewer ntawm koj sab laug (yog tias koj yog sab xis, thiab rov ua dua - yog tias koj sab laug). Scoop ib co ntawm kibbeh sib tov nrog koj txhais tes, ua rau nws nyob rau hauv ib lub pob thiab tho nws nyob rau hauv qhov chaw nrog lub ntse ntsis ntawm ib tug skewer kom txog thaum lub minced nqaij yog 3 cm los ntawm puncture point. Siv tib txhais tes, ua lub kibbeh rau hauv cov hnyuv ntxwm kom nws nyob twj ywm qhwv ib ncig ntawm lub skewer. Koj yuav tsum tso lwm 3 cm nyob rau hauv qab ntawm lub skewer dawb. Tsis txhob ua cov mince txheej tuab heev. Txwv tsis pub, kibbeh tsuas yog tsis tau kib hauv. Rov ua cov kauj ruam qub nrog cov sib tov ntxiv kom sau 15-20 skewers.
Preheat cov hniav nyiaj hniav kub los yog npaj cov hniav nyiaj hniav kub. Noj cov kibbeh rau peb sab (piv txwv li tig ob zaug) rau 3-4 feeb ib sab los yog kom txog thaum browned. Yog tias koj tig cov nqaij ntau zaus, koj khiav txoj kev pheej hmoo ntawm ziab nws tawm. Pab tam sim ntawd nrog hummus thiab tabbouleh. Thaum tsis muaj grill, kibbeh tuaj yeem ua rau hauv qhov cub thiab hauv lub lauj kaub.
Baklava
Cov no yog cov ncuav qab zib qab zib ua los ntawm cov txheej nyias nyias uas muaj cov txiv ntseej thiab qab zib nrog cov kua qab zib lossis zib ntab. Txhawm rau npaj cov zaub mov qab zib Syrian no, koj yuav xav tau cov hauv qab no:
- 2-3 khob walnuts lossis pistachios;
- 2 tablespoons qab zib;
- 2 teaspoons txiv kab ntxwv zest;
- 1 teaspoon ntawm Rose dej;
- 350 grams ghee los yog melted butter.
rau syrup:
- 440gqab zib;
- 250ml dej;
- txiv qaub kua txiv los ntawm ib txiv hmab txiv ntoo;
- ½ tsp txiv kab ntxwv syrup;
- ½ tsp Rose dej.
Ciav Syrian khoom qab zib
Maj mam tsoo cov txiv ntoo hauv lub tshuab ua zaub mov. Hloov lawv mus rau ib lub tais thiab sib tov nrog qab zib, txiv kab ntxwv zest thiab Rose dej.
Preheat qhov cub kom 180 ° C. Grease ib daim ntawv ci 20 x 30 cm nrog ghee los yog melted butter. Tshaj ib txheej ntawm txiv ntseej butter tshaj nws thiab txhuam nrog roj ntau. Txuas ntxiv cov khoom xyaw no kom txog rau thaum tag nrho cov muab tshuaj txhuam siv, txhuam nrog roj rau saum.
Ua tib zoo txiav cov baklava rau hauv slices. Ncuav ntau melted butter rau saum thiab ci li 55 feeb los yog kom txog thaum Golden.
Meanwhile npaj lub syrup. Muab cov suab thaj, dej thiab txiv qaub kua txiv nyob rau hauv ib saucepan tshaj tsawg tshav kub, stirring kom dissolve qab zib. Nqa mus rau ib lub boil, ces simmer rau 15 feeb kom txog thaum lub sib tov thickens me ntsis. Tshem tawm ntawm tshav kub thiab ntxiv txiv kab ntxwv syrup thiab Rose dej. Ncuav lub syrup npaj tshaj lub khob noom cookie kub. Qhov no delicacy yuav tshwj xeeb tshaj yog cua hnub tom qab, thaum nws yog zoo soaked nyob rau hauv syrup. Txawm li cas los xij, koj tuaj yeem ua haujlwm sov.
Pom zoo:
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia
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