2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Barley yog ib yam khoom muaj txiaj ntsig thiab qab heev. Nws kuj tau paub nyob rau hauv Ancient Russia, qhov chaw uas nws tau txais kev pab rau cov qib siab. Feem ntau nws pom nws tus kheej ntawm lub rooj muaj koob muaj npe. Tam sim no cov cereal no tau paub txog cov pej xeem hauv Russia. Boiled nyob rau hauv cov mis nyuj, nws muaj ib tug heev ilv saj thiab siab noj zaub mov muaj nqis. Yuav kom croup ua li no, ob peb subtleties yuav tsum tau coj mus rau hauv tus account. Tshwj xeeb, koj yuav tsum paub ntev npaum li cas ua noj barley hauv lub cooker qeeb. Cov khoom siv niaj hnub no tau dhau los ua neeg nyiam heev.
Muaj ib zaug, cov nplej zom zom tau 10 teev, ces ncuav mis nyuj thiab muab tso rau hauv qhov cub. Tab sis tam sim no lawv tau npaj me ntsis txawv, vim tias kev nce qib tau nce mus ntev. Yuav kom nkag siab ntau npaum li cas ua noj barley nyob rau hauv ib tug qeeb cooker nrog soaking, koj yuav tsum coj mus rau hauv tus account nws lub hnub nyoog thiab ib tug xov tooj ntawm lwm yam zoo. Tau kawg, cov txheej txheem yuav siv sijhawm tsawg dua li nws tau ua dhau los. Tom qab tag nrho, qhov cub tau ntev tau hloov los ntawm qhov cub, thiab tsis ntev los no los ntawm multicookers.
Nutrients
Vim tias barley porridge yog qhov tseem ceeb tshaj plaws ntawm fiber ntau thiab zaub proteins, nws yog ib qho tsim nyog los txiav txim siab npaum li cas rau noj barley hauv lub cooker qeeb, lub siab cooker nrog kev cia siab tias nws tsis poob cov khoom no. Tab sis qhov tshwj xeeb zoo ntawm pearl barley tsis txwv rau qhov no: nws muaj ntau cov vitamins (A, B, E, PP). Tsis tas li ntawd, nws muaj cov khoom siv loj ntawm cov khoom siv taug qab. Nws coj cov txiaj ntsig zoo rau lub cev:
- txhawb kev tiv thaiv;
- txhawb nqa lub hlwb kom zoo;
- tiv thaiv kab mob;
- txhim kho metabolism;
- tshem tawm cov co toxins tawm hauv lub cev;
- -ua kom daim tawv nqaij zoo nkauj.
Ntxiv rau, nws tsis muaj calorie ntau ntau. Nws tsuas muaj ib puas thiab tsib calories ib puas grams. Yog li ntawd, txawm tias koj ua raws li kev noj haus, koj tuaj yeem noj tau yam tsis muaj kev txhawj xeeb txog pes tsawg calories tau noj.
Barley porridge yuav tsis ua mob rau tib neeg lub cev nyob rau txhua qhov xwm txheej. Tab sis yog tias koj tsis raug xam tias yuav noj barley ntev npaum li cas hauv lub cooker qeeb, ua txhaum cov lus pom zoo rau kev ua noj, nws yuav tsis qab, thiab yuav muaj cov khoom siv tsawg dua.
khoom noj khoom haus
Lent barley ib txwm pom zoo rau cov neeg uas raug kev txom nyem los ntawm cov kab mob hauv plab. Nws yog ib qho tseem ceeb heev rau txhua tus neeg uas muaj kev tsis haum tshuaj, mob khaub thuas, herpes. Cov tshuaj ib txwm pom zoo kom suav nrog hauv koj cov ntawv qhia txhua hnub.
Vim barley muajntau cov as-ham, thiab cov ntsiab lus calorie tsis siab, nws tau noj los ntawm kev poob phaus thiab ncaws pob. Cov cereal no tau tsim nws tus kheej ua zaub mov qab rau zaub thiab nqaij ntshiv.
Nws nrov tshaj plaws nyob rau lub caij txias, vim nws pab tswj lub zog thiab lub zog thaum lub sijhawm beriberi.
Barley porridge yog ib qho zaub mov zoo uas muaj cov amino acids, lysine. Qhov kawg tivthaiv pab cov tawv nqaij zoo thiab du. Ntawm nws qhov txiaj ntsig yog qhov zoo nkauj ntawm cov rau tes thiab cov plaub hau ntawm cov neeg uas niaj hnub noj cov nplej no. Tau paub tias yuav ua li cas ua noj barley porridge hauv lub cooker qeeb, koj yuav tsum sim nws kom txaus siab rau ob qho tib si saj thiab cov txiaj ntsig ntawm koj tus kheej.
yuav ua li cas
Txhua tus ua noj muaj lo lus nug no. Yuav ua li cas ua noj barley nyob rau hauv ib tug qeeb cooker, siab cooker? Tom qab tag nrho, cov cuab yeej no muaj peev xwm ua noj nws sai dua li cov txheej txheem ib txwm muaj. Feem ntau, noj rau hauv tus account additives, cereals siav li ib teev lossis ib teev thiab ib nrab.
Tab sis cov lus teb rau lo lus nug ntawm yuav ua li cas ua noj barley nyob rau hauv ib tug qeeb cooker nrog soaking suab txawv. Qhov tshaj plaws yog tias cov txheej txheem no txo lub sijhawm ua noj vim qhov tseeb tias cov nplej yog pre-softened. Hos nyob rau hauv lawv daim ntawv qub lawv nyuaj heev.
Yog tias lo lus nug ntawm ntau npaum li cas barley ua noj hauv lub cooker qeeb yog hais txog cov khoom lag luam ib nrab ua tiav hauv pob npaj ua tiav, lub sijhawm ua noj yuav txo. Feem ntau nws yog li plaub caug feeb.
Yuav ua li cas ua noj barley porridge hauv lub cooker qeeb kuj cuam tshuam los ntawm cov additives uas siv rau nws. Tom qab tag nrho, pearl barley yog siav nrog nqaij ntawm txhua yam, thiab nrog nceb.
Feem ntau, cov menyuam yaus noj porridge nrog mis nyuj thiab ntxiv qaib cov txwv rau nws. Cov neeg tsis noj nqaij nyiam ntxiv zaub rau nws, thiab cov neeg yoo mov nyiam nceb.
Ib qho ntawm cov tais diav yog nqaij porridge, uas yooj yim heev ua noj siv cov khoom siv niaj hnub. Carrots, dos thiab kua txiv lws suav ntxiv rau nws ua rau nws tshwj xeeb tshaj yog tsw thiab zoo nkauj. Tag nrho tsev neeg yuav txaus siab noj mov nrog lub tais no.
Recipes
Npaj barley porridge ua ib sab phaj tsis yog qhov nyuaj. Koj tsis tas yuav ua teeb meem ntau, tab sis nws yuav haum rau cov ntses thiab nqaij. Nws kuj tseem nyiam ntau npaum li cas barley yuav tsum tau noj hauv lub cooker qeeb. Yog li ntawd, lub sijhawm siv rau kev ua noj yuav tsis ntev.
Yuav ua kom cov tais diav crumbly, nco ntsoov ntxuav cov nplej ua ntej. Qhov kev daws teeb meem zoo tshaj plaws yog kom ntub lawv ua ntej. Thaum txiav txim siab ntau npaum li cas barley los ua noj yam tsis tau tsau rau ntawm lub qhov cub thiab hauv lub cooker qeeb, koj yuav tsum tau ntxiv tsawg kawg nees nkaum feeb rau tus qauv ua noj. Txwv tsis pub, nws yuav tsis muaj sij hawm rau boil, thiab lub tais yuav tig mus ua hnyav.
Tab sis nws yuav ncav cuag qhov xav tau sai dua yog tias koj muab tso rau hauv dej sov hmo ntuj lossis ob peb teev. Cov nplej uas tau nqus dej noo yuav dhau los ua kev sib tw thiab palatable.
Nws yuav txaus siab rau koj ntau npaum li cas ua noj barley hauv lub cooker qeeb nrog daim ntawv qhia ua kauj ruam - tsuas yog ob teev. Tsis tas yuav siv sij hawm ua cov khoom xyaw. Daim ntawv qhia zoo li no:
- Yaug cov cereal thiab muab tso rau hauv lub cooker qeeb tam sim nrog lwm cov khoom xyaw, thiab tom qab ntawd tig rau "Porridge" hom;
- sib tov tag nrho cov khoom xyaw thiab muab tso raulub sijhawm ua noj - ob teev;
Tau kom txog rau thaum xaus ntawm lub sijhawm no, tau txais cov zaub mov qab thiab noj qab nyob zoo.
Nrog nqaij
Koj tuaj yeem sim nrog ntau npaum li cas barley ua noj hauv Redmond multicooker, thiab hauv hom twg. Yog li, nws yuav zoo tshaj plaws los ua nws hauv nqaij broth. Yog tias koj ntxiv cov nqaij nyug los yog nqaij npuas rau cov nplej, nws yuav ua rau txaus siab heev thiab muaj ntxhiab tsw. Daim ntawv qhia no yog ib qho kev xaiv zoo tshaj plaws rau ntau npaum li cas barley ua noj hauv Redmond multicooker thiab yuav ua li cas.
Txhawm rau npaj cov zaub mov, koj yuav tsum tau ntim cov khoom xyaw xwb:
- ob lub iav hlaws barley;
- ob puas grams nqaij npuas fillet;
- ib zaub;
- ib dos;
- plaub thiab ib nrab khob dej ntau;
- xwb.
Kev txiav txim siab npaum li cas barley ua noj hauv lub cooker qeeb kom ua noj qab, koj tsis tas yuav suav rau lub sijhawm ntev dua li ib teev. Lub sijhawm no yuav txaus. Cov ntsiab lus calorie ntawm cov zaub mov hauv daim ntawv qhia no yog 101 kcal.
Yuav ua li cas:
- muab cov nplej ntxuav hauv dej rau kaum tsib feeb;
- txiav dos, grate carrots;
- txiav cov nqaij ntxuav kom zoo;
- roj lub tais nrog roj, kib cov nqaij hauv "Frying" hom rau tsib feeb;
- ntxiv zaub rau qhov qub thiab kib rau lwm kaum feeb;
- ces ncuav rau hauv cereal, ncuav cov khoom xyaw nrog dej thiab ntxiv ntsev thiab txuj lom;
- sib tov txhua yam, thiab tom qab ntawd teem sijhawm plaub caug tsib feeb hauv "Groats" hom.
Lub sijhawm no, lub cuab yeej ntseyuav ua nws txoj hauj lwm, thiab lub tais yuav tig tawm hearty thiab txawv txawv aroma.
Nrog nceb
Daim ntawv qhia no haum rau txhua tus yoo mov, nrog rau cov neeg tsis noj nqaij. Pearl groats mus zoo nrog ntau yam zaub mov, suav nrog nqaij, zaub thiab nceb.
Koj yuav xav tau:
- ib ntau iav barley;
- plaub puas grams champignons;
- ib dos;
- ntsev thiab kua txob mus saj;
- ob khob dej ntau;
- ib spoonful of sunflower oil.
Yog tias koj paub ntau npaum li cas ua noj barley ntawm dej hauv lub cooker qeeb raws li daim ntawv qhia no, nws yuav tawm tsis pub dhau ib teev. Cov ntsiab lus calorie ntawm cov zaub mov yuav yog 109 kcal, yog li cov zaub mov no nrog nceb yuav luag zoo li cov nqaij.
Nws yog qhov zoo tshaj rau soak cov nplej ua ntej, ib hmos. Qhov no yuav soften lub pearl barley zoo, tab sis yog tias qhov no tsis tau ua tiav, ob peb teev ntawm soaking yuav txaus kom ua tiav tib lub hom phiaj. Tom qab qhov yuav tsum tau ua, koj tuaj yeem pib.
- Thawj kauj ruam yog chop dos thiab kib rau xya feeb. Nws yuav tsum tig golden.
- Tom qab yaug thiab txiav cov nceb. Fry nrog dos rau lwm kaum tsib feeb;
- Tom ntej, muab cov zaub mov tso rau hauv lub cooker qeeb, ncuav txhua yam nrog dej thiab ncuav rau hauv cov nplej, hloov hom mus rau "Pilaf" lossis "Rice". Qhov no yuav xyuas kom meej tias cereal yog siav kom lub tais yuav tig tawm crumbly. Teem sijhawm - plaub caug feeb;
- Cia li muab nws tawm thiab noj qab zib nceb barley porridge.
Yuav ua kom lub tais muaj koob muaj npe tiag tiag, dej yog hloov nrog nqaij broth thiab ntxiv rau nwsqaub cream.
noj tshais zoo thiab noj qab nyob zoo
Thaum sawv ntxov, pes tsawg feeb ua noj barley hauv lub cooker qeeb yog qhov tseem ceeb heev. Nws yuav tsum ceev thiab yooj yim. Koj yuav tsum muaj sij hawm kom muaj lub siab zoo thiab noj tshais zoo kom koj muaj lub zog txaus rau lub sijhawm ntev. Ua noj rau pluas tshais, porridge yuav dhau los ua qhov tseem ceeb tshaj plaws ntawm lub zog rau txhua hnub thiab muab lub zog ntau. Yuav kom nkag siab ntau npaum li cas barley ua noj hauv Polaris multicooker, koj yuav tsum siv daim ntawv qhia no.
Yuav tsum noj:
- ib khob pearl barley;
- ob khob mis;
- peb teaspoons qab zib;
- ntsev;
- butter to saj.
porridge siav tsis pub dhau ob teev, thiab nws cov ntsiab lus calorie yog li 156 kcal.
Daim ntawv qhia zoo li no:
- Yaug cov nplej thiab tawm hauv dej rau ib teev. Los yog cia li ntub ib hmos.
- Muab tag nrho cov khoom xyaw tshwj tsis yog cov butter rau hauv cov cereal ntxuav, ces sib tov txhua yam thiab muab tso rau hauv lub cooker qeeb;
- Teem "Mis porridge" hom thiab teem rau caum feeb, thiab tom qab ntawd khaws txhua yam hauv "Tsev" hom rau lwm teev;
- Thaum barley npaj txhij, ntxiv butter rau nws;
Txhawm rau muab qhov tshwj xeeb rau porridge, koj tuaj yeem ntxiv txiv hmab txiv ntoo thiab txiv ntoo rau nws.
Cov zaub mov qub tshaj plaws hauv Lavxias yog pickle. Daim ntawv qhia tau nqis los rau peb lub sijhawm thiab tseem nrov li ib txwm muaj. Nws yog tsis yooj yim sua xav txog nws yam tsis muaj lub ntsiab tivthaiv - pickled dib. Nyob rau hauv niaj hnub zaub mov txawv, muaj ntau ntau variations ntawm no tais. Tab sis qhov feem ntau qab thiab classic xav taupaub txog daim ntawv qhia rau cov kua zaub no nrog pearl barley. Nws yuav tsum yog tuab, qaub thiab txaus siab. Nws kuj yog qhov txaus nyiam ntau npaum li cas los ua noj barley hauv lub cooker qeeb kom tau cov tshuaj tsw qab: cov txheej txheem no yuav tsis siv sijhawm ntau.
Cov khoom xyaw:
- ib puas grams pearl barley;
- ib zaub;
- ib dos;
- plaub qos yaj ywm;
- peb puas grams nqaij;
- ob puas grams pickles;
- ob litres dej;
- ib puas grams celery;
- ib puas grams parsley;
Koj tuaj yeem ua kua zaub hauv ib teev thiab ib nrab, thiab cov ntsiab lus calorie ntawm cov zaub mov yog 45 kcal.
Ua ntej tshaj, cov nqaij nrog nplej yog tsau rau hauv dej rau ib teev lossis ob zaug ua ntej ua noj. Qhov no yog ua kom cov kua zaub pob tshab, thiab cov barley softens sai dua.
Fry cov nqaij rau xya feeb hauv "Frying" hom. Tom qab ntawd sau nws nrog dej thiab tig rau hom "Kub", teem sijhawm rau plaub caug feeb.
dos txiav thiab carrot yog grated;
Ntsev dib yog finely tws. Tom qab ntawd lawv kuj ua nrog celery, parsley, qos yaj ywm.
Cov dos sautéed rau xya feeb thiab ces ntxiv celery thiab parsley ntxiv. Ci rau lwm tsib feeb. Tom qab ntawd, ntxiv carrots thiab simmer rau tib tus nqi.
Pickles stew nrog zaub rau xya feeb.
Thaum lub sijhawm ua noj ntawm cov nqaij tas, nws raug tshem tawm ntawm cov kua zaub thiab cov zaub thiab cov cereals ntxiv rau hauv lub tais, teem dua ib teev nyob rau hauv "Kub" hom. Nees nkaum feeb ua ntej qhov kawg kev npaj, pickle los ntawm cucumbers thiab nqaij yog ntxiv.
Cov zaub mov hloov tawm qhov tsw, nws yog qhov zoo tshaj plaws noj nrog mov ci thiab qaub cream. Cov kua zaub no qab tiag tiag thiab tag nrho tsev neeg yuav nyiam.
nrog stew
Thaum txiav txim siab ntau npaum li cas los ua noj barley hauv lub cooker qeeb yam tsis muaj dej, ntau phau ntawv qhia qhia ua noj rau tsawg kawg ib teev. Feem ntau muaj ib daim ntawv qhia rau porridge nrog stew.
Cov nqaij hauv kaus poom no muaj lub neej txee ntev, yog li lawv tau nrov: koj tuaj yeem khaws lawv ua ntej. Yog tias koj ua noj porridge nrog stew, nws yuav muaj txiaj ntsig zoo thiab yuav ua lub zog zoo rau lub sijhawm ntev. Thaum lub sij hawm ua noj, cov nplej tau zoo kawg nkaus steamed. Porridge kuj yuav tau hlub los ntawm cov neeg uas tsis nyiam xws li cereals heev.
Tam sim no, stew hauv khw muag khoom yog sawv cev los ntawm ntau yam, yog li koj tuaj yeem xaiv rau txhua qhov saj. Txhawm rau npaj cov zaub mov, koj yuav xav tau nqaij npuas stew. Nws yog rog heev, yog li koj tsis tas yuav ntxiv cov roj zaub hauv cov txheej txheem ntawm kib zaub nrog nws.
Cov zaub mov no yuav yog noj su lossis noj hmo, thiab thaum lub caij sov nws yog qhov tsim nyog los ua ke nrog txiv lws suav. Yuav ua li cas ua noj barley nyob rau hauv ib tug qeeb cooker thiab nyob rau hauv dab tsi hom, daim ntawv qhia no yuav qhia.
Ua ntej koj yuav tsum tau khaws cov khoom hauv qab no:
- ib tau stew;
- 3 khob dej;
- ob peb sprigs ntawm dill;
- me me carrot;
- iav barley;
- ob sprigs ntawm parsley;
- ib teaspoon ntawm av coriander;
- noob noob;
- ntse to saj.
Ntau npaum li cas ua noj barley hauv lub cooker qeeb yuav nyob ntawm nws lub sijhawmpre-soak. Cov cereals li niaj zaus yuav tsum tau siav tsawg kawg yog 1 teev.
- Ua ntej koj yuav tsum qhib lub kaus poom thiab muab tso rau hauv lub tais ntawm cov khoom siv. Koj tuaj yeem tshem tawm cov rog dhau los ntawm nws kom ua rau lub tais ntau dua. Qhov no ua tiav rau saj.
- Txiav cov dos rau hauv cubes, grate lub carrots, thiab tom qab ntawd Fry cov zaub hauv "Frying" hom rau xya feeb.
- Yaug cov grits thiab ntxiv rau qhov ci tiav.
- Ntsev txhua yam, ntxiv tshuaj ntsuab qhuav.
- Sprinkling txhua yam nrog tshuaj ntsuab tshiab - parsley, coriander, kaw lub qeeb cooker thiab teem lub "Rice" hom rau peb caug-tsib feeb.
Npaj porridge tuaj yeem ua rau lwm kaum tsib feeb kom nws ua kom zoo dua. Tom qab ntawd muab kub.
cov lus qhia pab tau
Thaum txiav txim siab ntau npaum li cas barley ua noj hauv lub cooker siab, koj yuav tsum nco ntsoov coj mus rau hauv tus account tias porridge overcooked yuav ua ke. Koj yuav tsum xyuas kom meej tias nws tsis dhau los ua ib qho khoom loj. Thaum soaking cereal, koj kuj yuav tsum xyuas kom meej tias tsis muaj sij hawm ntau dhau los soften nws. Ntau hom nplej yuav xav tau ntau lub sijhawm rau cov txheej txheem no. Feem ntau 3 teev yog txaus.
Muab cov tais ua tiav rau lub rooj yuav tsum kub. Nws tsis muaj teeb meem ntau npaum li cas barley tau siav hauv qeeb cooker. Txawm hais tias nws yog lub sijhawm ntev, koj yuav tsum nrhiav ob peb feeb ntxiv kom sov nws kom zoo. Yog li nws yuav tsis tsuas yog cua, tab sis kuj tseem ceeb dua. Ib lub tais txias yuav tsis zom thiab.
Culinary secrets
Vim li cas thiaj ua tau ntau npaum li cas ua noj barley hauv lub cooker qeeb txawv ntawm daim ntawv qhia rau daim ntawv qhia? Tag nrho cov ntsiab lus yog qhov ntawdnplej yog thawj zaug nyuaj. Thiab sib txawv ua ke ntawm cov tais diav yuav xav tau ntau qib ntawm softness ntawm cereals. Thaum muab tso rau hauv dej, nws swells thiab softens sai sai.
Recommended pearl barley ncuav boiled dej.
Nws yog qhov zoo tshaj yog sib tov dej nrog nplej hauv qhov piv ntawm 3: 1.
Cov nplej siav tuaj yeem ua rau plaub caug feeb, tab sis tsis ntub nws yog qhov zoo dua rau ob zaug.
Barley yog sib xws nrog ntau cov khoom xyaw. Nws yog universal side phaj nyob rau hauv Lavxias teb sab cuisine, nws qhov tseem ceeb yog reminiscent ntawm lub luag hauj lwm ntawm mov nyob rau hauv Esxias cuisine. Koj tuaj yeem ua ke nrog txhua yam uas koj xav tau txaus rau.
Pilaf
qab heev thiab noj qab nyob zoo barley pilaf. Koj yuav xav tau:
- tsib puas grams cereal;
- ib nrab kilo ntawm nqaij npuas kib;
- ib lub noob
- me me carrot;
- tablespoon ntawm txiv lws suav muab tshuaj txhuam thiab txuj lom;
- pob khoom ntawm butter.
Ib ntu ntawm kev ua:
- Fry zaub nrog nqaij npuas kib nyob rau hauv ib lub tais multicooker kom txog thaum Golden xim av;
- Ntxiv cov txiv lws suav muab tshuaj txhuam ntawm no;
- Ncuav cov dej qab zib rau cov khoom xyaw no thiab teeb "Tsev" hom rau tsib caug feeb.
Tom qab ntawd, muab cov khoom qab zib kub.
Ib lub qab heev tsoos Lavxias teb sab zaub mov yog barley porridge nrog pickles. Niaj hnub no, nws kuj yog feem ntau siav nyob rau hauv ib tug qeeb cooker. Raws li qee tus kws sau keeb kwm, nws yog lub tais no uas Peter lub Great tshwj xeeb tshaj yog nyiam. Tsis yog txhua tus tam sim no xav txog barley ib lub tais tsim nyog ntawm imperialrooj, tab sis ib zaug nws yog.
Porridge pib hu ua "tub rog". Feem ntau cov txiv neej tom qab tub rog tsis xav pom nws lossis hnov txog nws, vim lawv noj nws ntau dhau. Txawm li cas los xij, raws li xyoo dhau los, nostalgia yuav siv sij hawm nws tus xov tooj, thiab barley nws tus kheej yog qhov tseeb heev thaum siav kom zoo.
Lub ntsiab lus zais ntawm cov zaub mov no yog soaking ntawm cereals. Raws li qee cov zaub mov txawv, nws yuav tsum tau khaws cia hauv dej da dej li 6 teev, uas yuav ua rau nws saj tshwj xeeb.
Tab sis nrog kev tsim khoom ntawm multicooker, cov txheej txheem tau yooj yim heev.
Txawm li cas los xij, nws yog qhov zoo dua rau pre-soak cov nplej txawm tias lub sijhawm tsawg kawg nkaus. Nws yog ib qho yooj yim los xyuas qhov sib txawv uas yog tsim nyob rau hauv saj ntawm soaked grits thiab nyuaj.
Yuav ua kom nws qab ua ke nrog cov pickles, koj yuav tsum ua noj zoo li no.
Ua ntej tshaj plaws, npaj khoom:
- ib thiab ib nrab ib khob barley;
- 3 khob dej hau;
- ib liter dej txias kom ntub cov nplej;
- ob carrots;
- peb dos;
- plaub lub txiv qaub;
- ob dia roj zaub;
- ntsev thiab kua txob.
Nws yog ib qho tseem ceeb uas yuav tsum xav txog tias cov dib yuav tsum tsis txhob de pickled.
- Yaug cov groats nrog kev saib xyuas tshwj xeeb, thiab tom qab ntawd muab tso rau hauv ib lub tais cais thiab ncuav ib liter dej, tso rau hauv daim ntawv no rau kaum ob teev (nws yog qhov yooj yim tshaj los ua qhov no thaum hmo ntuj). Dej yuav tsum tsis txhob boiled, tab sis lim -xav tau.
- Y Ntxuav cov dos thiab carrots, ces tev lawv, txiav cov dos nyob rau hauv txhua txoj kev, thiab grate lub carrots nrog pickles on ib coarse grater. Nco ntsoov tawm ntawm dib pickle.
- Ncuav cov roj zaub uas tsis muaj ntxhiab me me rau hauv lub tais, thiab tom qab ntawd tig lub tshuab rau hauv hom "Baking" rau nees nkaum feeb. Hom "Frying" kuj tsim nyog, lub multicooker tsis npog nrog lub hau. Muab dos thiab carrots tso rau hauv lub tais thiab kib.
- Tom qab yim feeb ntawm kib cov zaub no, grated cucumbers kuj ntxiv, ncuav lub brine nrog rau lawv. Fry qhov sib tov rau tsib feeb, thiab tom qab ntawd tua lub tshuab. Hnab looj tes sib xyaw.
- Cov groats soaked nyob rau hauv ib lub sieve, ntxuav nrog dej txias, ces ncuav rau hauv ib lub tais nrog zaub, sau txhua yam nrog boiled dej. Yog tias dej sov, nws yuav boil sai dua. Cov sib tov yuav tsum tau tov, kua txob thiab ntsev mus saj. Tab sis tib lub sij hawm, nws yog ib qho tseem ceeb uas yuav tau xav txog tias pickles twb nyob rau hauv nws. Txhua yam yog npog nrog lub hau, thaiv thiab ua noj rau ntawm "Kasha" program rau ib nrab teev.
- Thaum txog lub sijhawm, cov porridge raug kuaj xyuas. Do, yog tias tsim nyog - ntsev dua. Rov ua dua rau lwm kaum tsib feeb. Tab sis yog tias txhua yam nyob rau hauv kev txiav txim, nws yog npaj txhij.
Cov zaub mov qab thiab noj qab haus huv ua rau noj zaub mov zoo ntawm nws tus kheej lossis ua ib sab phaj rau txhua yam.
Nuv ntses
Nws yog ib qho tseem ceeb uas pearl barley kuj nquag siv los ntawm cov neeg nuv ntses. Nws ua raws li kab nuv ntses, ua tsaug rau nws qhov tshwj xeeb zoo: nws muaj tus nqi qis, nws siv tau zoo, koj tuaj yeem ua noj rau koj tus kheej hauv tsev thiab hauv txhua qhov ntau.
Carp, crucian carp, bream, ide, tench thiab roach zoo kawg nkaus tom ntawm cov kab no. Tab sis txhawm rau ua tiav qhov no, koj yuav tsum tau ntim cov khoom qab zib thiab mos.
Vim qhov kev paub dhau los, koj tsis tuaj yeem boil lossis boil lub cereal, thiab cov nyhuv ntawm nws siv yuav yog xoom. Txawm hais tias ob tug neeg nuv ntses, uas npaj cov nplej sib txawv, zaum ntawm ib sab, lawv cov ntses yuav txawv heev. Yuav ua li cas ua noj barley nyob rau hauv ib tug qeeb cooker nrog soaking? Qhov no feem ntau yuav siv li plaub caug feeb.
Yuav ua li cas sai sai ua grits rau nuv ntses
Ua ntej tshaj, koj yuav tsum xaiv hom pearl barley uas tsim nyog. Cov nplej yuav tsum tsis muaj bran kiag li, muaj xim dawb thiab loj. Nws yuav siv sij hawm ntev rau boil lub cereals ntawm xyoo tas los sau, thiab tshiab - tsawg dua. Barley uas tau raug nas los yog kab puas yuav tsis ua hauj lwm.
Cov nplej siav ntau dhau yuav ua rau cov ntses me me. Txhawm rau txhim kho qhov ua tau zoo ntawm cov kab nuv ntses, thaum lub sijhawm ua noj, koj yuav tsum tau nphoo nrog ntsev. Ib pinch ntsev yog txaus rau ib liter dej.
Nws yuav siv sij hawm plaub caug feeb los npaj cov kab hauv lub cooker qeeb kom ua tiav cov txiaj ntsig ntawm qhov ntxim nyiam ntxim nyiam rau ntses.
Grout yuav tsum tau ua ntej so rau ob teev. Ua ntej koj pib ua noj, koj yuav tsum ua raws li ntau txoj cai:
- Tsis txhob siv cov kais dej ua noj ua haus vim tias cov ntxhiab tsw chlorine yuav tua ntses.
- Rau cov cereals, koj tsis tuaj yeem noj cov thermoses uas cov tshuaj yej lossis kas fes tau khaws cia yav dhau los. Cov ntses kuj yuav hnov tus ntxhiab no;
- Thaum cov bait npaj txhij, nco ntsoov khaws cia rau hauvtub yees.
Cov khoom zoo tshaj plaws yog brewed nrog ntau yam txuj lom.
Recipe
Yuav tsum noj:
- iav barley;
- ob khob dej ib nrab;
- ob peb qej cloves;
- ob - peb tee roj anise.
Ua ntej ua noj, koj yuav tsum ntxuav cov nplej ntawm cov khib nyiab. Thiab ces:
- ntxuav cereal hauv dej txias;
- soak ib teev thiab ib nrab;
- mam li hloov mus rau lub cooker qeeb, ncuav dej;
- kaw lub hau, teeb "Tsev" hom rau plaub caug feeb;
- thaum lub sij hawm dhau los, muab cov bait tso rau hauv lub khob tais thiab cia nws brew rau peb mus rau plaub teev.
Ua ntej koj mus nuv ntses, muab ob peb tee roj anise rau hauv grits nrog rau tws qej thiab sib tov cov khoom xyaw.
Nws yuav tsum tau nyob rau hauv lub siab hais tias kom muab cov khoom noj tshwj xeeb saj, koj tuaj yeem ntxiv me ntsis breadcrumbs lossis feeder bait, cinnamon, vanillin.
Txhawm rau nyiam crucians thiab carps, koj yuav tsum tso cov kua txiv hmab txiv ntoo los yog cov ntsiab lus ntawm cov nplej. Tsis muaj teeb meem koj yuav tsum ntxuav cov cereal tom qab ua noj vim tias cov khoom muaj txiaj ntsig ntawm cov hnoos qeev uas nws tseem nyob: nws tseem yuav hu ua ntshav txias.
Tus ntses me dua, cov nplej yuav tsum yog firmer. Koj tsis tuaj yeem khaws cov kab nuv ntses ntev dua 2-3 hnub, tom qab lub sijhawm no tsuas yog tsim rau cov ntses xwb.
Zoo kawg
Pearl groats yog cov zaub mov txaus siab rau lawv tus kheej. Twb tau ob peb tablespoons porridge tuaj yeem txaus siab tshaib plab thiabnpaj kom muaj zog txaus rau ob peb teev ua haujlwm. Nws yog npaj heev yooj yim, tsis tas yuav tsum tau tshwj xeeb ua noj txuj ci. Thaum ua ke nrog ntau yam khoom, koj tuaj yeem ua tiav cov khoom sib txawv uas txhua tus yuav nyiam. Muaj ntau yam kev xaiv ua noj. Qee qhov tsim nyog rau cov neeg uas ib txwm tsis khoom thiab nrawm, thaum lwm tus yog rau cov neeg nyiam ua haujlwm.
Pom zoo:
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