Zaub xam lav nrog peas thiab qe: cov zaub mov zoo tshaj plaws

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tsis muaj lub rooj so haujlwm ua tiav yam tsis muaj zaub xam lav. Nyob rau tib lub sijhawm, ntau cov zaub mov txawv rau cov zaub mov no tau tshwm sim. Hauv tsab xov xwm no, peb yuav tham txog dab tsi zaub xam lav los ntawm qe thiab ntsuab peas tuaj yeem npaj. Thiab cov khoom dab tsi ntxiv, thiaj li tsis ua rau lwj saj, tab sis, ntawm qhov tsis sib xws, hais txog nws.

Nrog cheese

Cov khoom xav tau:

• ib hub peas;
• ib dos;
• ib khub qe boiled;
• 60 grams nyuaj cheese;
• greens.

Ciav zaub xam lav nrog peas, qe thiab cheese:

1. Qe dawb thiab dos yog txiav mus rau hauv me me cubes, lub cheese yog tws rau ntawm ib tug coarse grater.
2. Nco ntsoov tso dej tawm ntawm peas.
3. Txhua yam khoom raug muab ua ke, seasoned nrog ntses thiab sib tov kom huv si.

Tomato salad

Cov khoom xyaw:

• ib noob;
• ib hub peas;
• peb qe boiled thiab tib tus naj npawb ntawm cov txiv lws suav tshiab;
• 50 milligram txiv roj roj;
• 20 ml vinegar.

txheej txheem ntawm kev ua tau pea, qe thiab txiv lws suav:

1. Qe thiab txiv lws suav crumble rau hauv me me square pieces.
2. Cov dos yog finely tws thiab ua ke nrog qe.
3. Peas yog dej ntws thiab xa mus rau zaub.
4. Kev hnav khaub ncaws ua ke ua kua qaub nrog roj.

Pea, qe, dib thiab sausage salad

Txhawm rau npaj cov tais no, koj yuav tsum khaws cov khoom hauv qab no:

• ib hub peas;
• ¼ kg boiled sausage;
• tsib qos yaj ywm;
• 3 qe;
• ob peb txiv lws suav;
• ib zaub loj;
• onion.

Npaj zaub xam lav ntawm dib, peas thiab qe:

1. Ua ntej nws yuav tsum tau boil qe, carrots thiab qos yaj ywm. Thaum cov khoom tau txias lawm, lawv txiav mus rau hauv me me square pieces.
2. hnyuv ntxwm thiab cucumbers raug txiav mus rau hauv nyias ib daim hlab.
3. Kwv dej ntws los ntawm peas.
4. Nyob hauv lub phaj sib sib zog nqus ua ke tag nrho cov khoom thiab lub caij nrog mayonnaise.
5. Ntxiv kua txob av thiab ntsev kom saj.

Cov khoom xav tau:

• ¼ kilos sausages;
• ob qe;
• ib lub tswb kua txob loj;
• ½ kaus poom peas.

YHow to make egg and green pea salad:

1. Ua ntej tshem cov hnyuv ntxwm, txiav rau hauv voj voog nqaim.
2. Fry lawv rau ob sab hauv roj (zaub) kom txog thaum Golden xim av.
3. Peppers yog dawb los ntawm cov noob thiab txiav rau hauv nyias strips, qe txiav rau hauv cubes.
4. Kwv dej ntws los ntawm peas.
5. Txhua yam khoom npaj tau sib xyaw thiab seasoned nrog mayonnaise.

Nrog nqaij npua

Rau ib nrab ntawm peas koj yuav xav tau:

• 200 grams ntawm nqaij npua;
• 3 qe;
• ob lub qe;
• ib noob;
• ntsuab;
• 100 milligrams qaub cream.

txheej txheem ua noj:

1. Cov dos yog finely tws thiab kib me ntsis hauv zaub roj.
2. Ham thiab qe txiav rau hauv me me, dib rau hauv nyias strips.
3. Nyob rau hauv txheej: nqaij npua, qaub cream, dib, qe, kib dos, peas, qaub cream thiab tws zaub rau saum.

qaib, Pea thiab Qe Salad

Rau 0.5 kilograms ntawm nqaij qaib fillet koj yuav xav tau:

• ib hub peas;
• plaub qe;
• 3 txiv lws suav tshiab;
• ntsuab;
• qaib qaub (rau hnav khaub ncaws).

ua noj.

1. Ua ntej tshaj, nqaij yog boiled nyob rau hauv s alted dej.
2. Thaum lub fillet txias, nws txiav rau hauv cubes, boiled qe thiab tshiab txiv lws suav yog tws nrog tib daim.
3. Kua yaj los ntawm peas.
4. Ntsuab (parsley thiab ntsuab dos) finely tws.
5. Txhua yam khoom tau ua ke, seasoned nrog qaub cream, ntsev thiab txuj lom ntxiv rau koj nyiam.

Nrog qaib lub siab

Txhawm rau npaj cov zaub nyoos qab, koj yuav tsum khaws cov khoom hauv qab no:

• ib nrab kilo siab;
• ib hub peas;
• plaub qe;
• ¼ khob qos yaj ywm;
• ob dib tshiab;
• Yntsuab thiab mayonnaise.

daim ntawv qhia ua ntu zus.

1. Pre-boil offal nyob rau hauv s alted dej.
2. Lub siab, cov qos yaj ywm boiled thiab qe txiav rau hauv cov square pieces, dib - mus rau hauv nyias strips, zaub - finely, kua yog drained los ntawm peas.
3. YTxhua cov khoom xyaw yog tov thiab seasoned nrog mayonnaise.

Nrog pineapple kaus poom

Cov khoom xyaw:

• ¼ kg qaib fillet;
• 150 grams nceb (tshiab);
• plaub qe;
• bulb;
• ib hub me me ntawm peas thiab pineapples txhua;
• mayonnaise rau hnav.

Yuav ua li cas ua zaub xam lav:

1. Cov nqaij yog boiled nyob rau hauv s alted dej thiab txiav mus rau hauv me me square pieces, qe thiab pineapples yog tws nrog tib daim.
2. Mhrooms yog txiav rau hauv nyias slices thiab kib nyob rau hauv zaub roj kom txog thaum siav.
3. Cov dos yog finely chop, thiab kua yog drained los ntawm peas.
4. Txhua yam khoom xyaw thiab hnav cov zaub xam lav.

Nrog Korean-style carrots

Cov khoom xav tau:

• ib nrab kilo ntawm smoked qaib;
• 3 qe;
• ib dos;
• 100 grams ntawm carrots;
• 150 milligrams ntawm mayonnaise;
• zaub roj thiab ib co vinegar.

Yuav ua li cas ua zaub xam lav los ntawmcarrots, peas thiab qe:

1st txheej. Nqaij txiav rau hauv me me cubes.

2nd txheej. Peas thiab mayonnaise rau saum.

3rd txheej. Dos yog tws nyob rau hauv ib nrab rings, kib kom txog thaum Golden xim av, tov nrog vinegar thiab mayonnaise. Sib npaug sib npaug.

4 txheej. Carrots thiab mayonnaise.

5th txheej. Grated qe.

Nce ntsuab dos salad

Yuav ua kom zaub xam lav ntawm peas thiab qe, koj yuav xav tau cov khoom xyaw hauv qab no:

• 100 grams ntsuab dos plaub;
• tsib qe;
• ib hub peas;
• 50ml txiv roj roj;
• ib me txiv qaub kua txiv.

ua noj.

1. Txiav cov qe rau hauv ib nrab lub voj voog, dos - finely.
2. Kwv dej ntws los ntawm peas.
3. Mix roj thiab kua txiv.
4. Sib tov cov khoom, ntxiv ntsev thiab lub caij.

Spicy qej salad

Cov khoom xyaw:

• ob qe;
• ib me dib tshiab;
• chiv;
• ½ khob peas;
• parsley;
• 20 milligrams qaub cream thiab mayonnaise txhua.

txheej txheem ntawm kev ua Spicy Pea thiab Egg Salad:

1. dib thiab qe boil yog txiav rau hauv cov square pieces, ntsuab - finely.
2. Kua yaj los ntawm peas.
3. Qej hla dhau ib nias.
4. Cov khaub ncaws dawb yog muab tso rau hauv ib lub tais nyias.
5. Txhua yam khoom sib tov, ntsev ntxiv thiab seasoned.

Dab tsi cov zaub xam lav muaj:

• ¼ kilos ntawm cabbage(xim);
• 0,5 kaus poom peas;
• ob qe;
• bulb;
• greens.

ua noj.

1. Cabbage boiled nyob rau hauv s alted dej thiab txiav mus rau hauv me me pieces.
2. qe boiled txiav rau hauv cubes, dos thiab tshuaj ntsuab - finely.
3. Kwv dej ntws los ntawm peas.
4. Muab cov khoom xyaw, ntxiv ntsev thiab kua txob hauv av, caij nrog mayonnaise.

Nrog Suav cabbage

Rau 250 grams ntawm cabbage koj yuav xav tau:

• ib hub peas;
• ob qe;
• ntsuab;
• 100 milligrams ntawm mayonnaise.

Ciav nyias nyias zoo li no:

1. Cas zaub txiav ua nyias nyias.
2. Qe yog txiav rau hauv square slices.
3. Kwv dej ntws los ntawm peas.
4. Txhob zaub ntsuab kom zoo.
5. Txhua yam khoom yog tov thiab seasoned nrog mayonnaise.

Nrog zaub qhwv dawb

Cov khoom xav tau:

• ¼ kilos cabbage;
• ½ kaus poom peas;
• ob peb me me pickled dib;
• 3 qe;
• ntsuab dos thiab dill.

YHow to make coleslaw with peas and qe:

1. Cabbage thiab dib txiav rau hauv nyias strips, qe - rau hauv cubes, zaub - finely.
2. Kua yaj los ntawm peas.
3. YTxhua cov khoom xyaw thiab caij nrog mayonnaise.

Nrog seaweed

Cov khoom xav tau:

• 200 grams zaub qhwv;
• tsib qe;
• ib hub peas.

Howua zaub xam lav sai thiab noj qab nyob zoo:

1. qe boils txiav rau hauv loj slices.
2. Y Muab tag nrho cov khoom xyaw thiab caij nrog mayonnaise.

Nrog herring

Cov npe khoom yuav tsum:

• 150 grams ntsev herring;
• ob peb qos yaj ywm thiab tib lub qe;
• ½ khob peas;
• ib tug loj pickled dib;
• onion.

Step-by-Step Recipe for Pickled Cucumber, Qe thiab Pea Salad:

1. Ntses ntxuav cov pob txha thiab tev. Lub resulting fillets txiav mus rau hauv me me pieces.
2. qe thiab qos yaj ywm yog txiav rau hauv cubes, dib yog crushed nyob rau hauv tib daim.
3. dos yog finely chopped.
4. Kwv dej ntws los ntawm peas.
5. Txhua yam khoom sib xyaw ua ke hauv lub phaj sib sib zog nqus thiab seasoned nrog mayonnaise.

Nrog cov ntses haus

Rau ib nrab ib kilogram ntawm haus mackerel koj yuav xav tau cov khoom hauv qab no:

• tsib qe;
• ob apples;
• ob peb dib tshiab;
• ib hub peas;
• Yntsuab thiab mayonnaise.

txheej txheem ua noj.

1. Ntses yuav tsum ntxuav tag nrho cov pob txha thiab tawv nqaij. Cov fillet tiav yog txiav rau hauv cubes.
2. txiv apples yog de-seeded thiab tws rau hauv me me square pieces. Sprinkle ib co txiv qaub kua txiv rau lawv kom tsis txhob tig xim av.
3. dib thiab boiled qe txiav rau hauv cubes, zaub - finely.
4. YTxhua cov khoom xyaw thiab caij nrog mayonnaise.

Nrog sardines

Npaj xws likhoom:

• can ntawm sardines thiab ½ tau ntawm peas;
• ob peb qos yaj ywm thiab tib lub qe;
• ib tug loj dib tshiab;
• bulb;
• parsley;
• 100ml qaub cream;
• 15 grams ntawm mustard taum.

Ciav qos yaj ywm, qe thiab pea zaub xam lav:

1. Cov kua dej ntws los ntawm cov ntses thiab kneaded nrog rab rawg.
2. qos yaj ywm thiab qe yog txiav mus rau hauv square slices, dib txiav mus rau hauv tib lub slices.
3. dos thiab tshuaj ntsuab tws.
4. qaub cream thiab mustard yog sib xyaw ua ke thiab sib xyaw zoo.
5. Sib tov tag nrho cov khoom thiab caij nrog qaub cream sauce.

Nrog sprats

Rau ib qho ntses koj yuav tsum npaj:

• ½ khob peas;
• ib dos;
• 150 grams nyuaj cheese;
• ob peb qe;
• mayonnaise.

YHow to make layered salad:

1 txheej. Finely tws dos thiab mayonnaise.

2 txheej. Sprats tau nteg tawm, lawv yuav tsum yog tag nrho.

3 txheej. Peas thiab mayonnaise.

4 txheej. Crushed qe dawb thiab dawb ntses.

5 txheej. Coarsely grated cheese thiab mayonnaise.

6 txheej. Chop yolks thiab tws zaub ntsuab.

Nrog squid

Daim ntawv teev cov khoom koj yuav tau ua zaub xam lav:

• ¼ kilos squid;
• 100 grams tshiab dib;
• ½ khob peas;
• ob qe;
• 100g crab sticks;
• greens.

Step-by-step dib, qe, pea thiab squid salad recipe:

1. Pre-boil squid. Ua li no, boil dej, ntsev thiab cia cov nqaij nruab deg pov tseg rau peb feeb. Txiav lawv mus rau hauv nyias ib daim hlab.
2. Cov dib tshiab yog txiav rau hauv nyias strips, crab sticks - nyob rau hauv voj voog, zaub - finely, qe - on ib grater.
3. Kwv dej ntws los ntawm peas.
4. ua zaub xam lav nrog peas, qe thiab squid, sib tov tag nrho cov khoom xyaw, ntxiv ntsev thiab txuj lom.

Rau ib nrab kilo ntawm nqaij nruab deg koj yuav xav tau:

• tsib qos yaj ywm thiab tib lub qe;
• ib hub peas;
• 20 milligrams txiv qaub kua txiv;

daim ntawv qhia ib ntus:

1. Pre-boil qe thiab qos yaj ywm hauv lawv daim tawv nqaij, nrog rau cw. Ua noj nqaij nruab deg, koj yuav tsum tau boil dej, ntsev thiab ua noj cw tshaj qis cua sov rau kaum feeb. Yog hais tias cov khoom twb boiled, tab sis khov, nws yog txaus ua noj rau peb feeb.
2. Npaj cws ntxuav thiab nphoo nrog kua txiv qaub.
3. qos yaj ywm thiab qe txiav rau hauv me me cubes.
4. Kwv dej ntws los ntawm peas.
5. Muab cov khoom thiab caij nrog mayonnaise.
6. Nqaij thiab qe txiav rau hauv lub voj voog yog siv los kho kom zoo nkauj.

Nrog mussels

Cov khoom xav tau:

• ib qe;
• ½ kaus poom peas;
• ib dos;
• 150 grams ntawm mussels(kua);
• greens (lettuce, parsley thiab dill);
• 30 ml txiv roj roj.

txheej txheem ua noj:

1. Kwv dej ntws los ntawm peas.
2. Ciav qe, dos thiab tshuaj ntsuab.
3. Sib tov cov khoom, ntxiv ntsev thiab caij nrog roj.

Nrog crab meat

khoom:

• tshiab dib;
• ½ kaus poom peas;
• 3 qe;
• 200 grams crabmeat;
• greens.

cov lus qhia ib ntus rau kev ua zaub xam lav nrog dib, qe peas thiab crab nqaij:

1. dib, nqaij thiab qe boil yog txiav rau hauv me me square pieces, zaub - finely, kua yog drained los ntawm peas.
2. YTxhua cov khoom xyaw thiab caij nrog mayonnaise.

cod daim siab noj zaub mov muag

Cov khoom xyaw:

• tau daim siab cod;
• 3 qe;
• ib kua txob qab zib;
• ib nrab tau peas;
• ib dib tshiab;
• ntsuab dos;
• 100 ml txiv roj roj.

Kev qhia ua zaub xam lav nrog ntsuab peas, qe, dib thiab cod siab:

1. Lub siab muab tso rau hauv ib lub phaj tob thiab kneaded nrog rab rawg.
2. kua txiv hmab txiv ntoo ntws mus rau lub siab.
3. Cov qe, kua txob thiab cov dib tshiab yog txiav rau hauv me me cubes thiab kis mus rau lwm yam khoom.
4. chop dos finely thiab muab tso rau hauv zaub xam lav.
5. Roj nrog roj.

Nrog nceb

Cov khoom xyaw:

• ¼ kilos tshiabnceb;
• 60 ml balsamic sauce;
• ib qe;
• ntsuab;
• 100 milligrams ntawm mayonnaise.

cov lus qhia ib ntus:

1. nceb boil hauv dej ntsev thiab txiav mus rau nyias slices.
2. Qe yog txiav rau hauv ib daim hlab, zaub ntsuab yog finely tws.
3. Kua yaj los ntawm peas.
4. Mayonnaise thiab ntses yog tov.
5. Txhua yam khoom yog khub, ntsev thiab seasoned.

Nrog cov pob kws hauv kaus poom

Yuav ua kom zaub xam lav, koj yuav xav tau cov khoom hauv qab no:

• tau peas thiab ½ tau pob kws;
• plaub qe;
• 200 grams nyuaj cheese;
• ntsuab dos.

txheej txheem ua noj:

1. Cov kua dej ntws los ntawm cov hub thiab cov ntsiab lus tau nchuav rau hauv lub phaj tob.
2. Qe yog txiav rau hauv cov square pieces thiab xa mus rau legumes.
3. Cov cheese yog crushed nrog ib tug loj grater thiab ntxiv rau lwm yam khoom.
4. dos finely tws and poured into the salad.

Nrog mov

Cov khoom xyaw:

• 100 grams boiled mov;
• ob qe;
• ib kua txob qab zib;
• ib nrab tau peas;
• parsley;
• 100 milligrams txiv roj roj.

txheej txheem ua noj:

1. Npuas yog de-seeded, txiav rau hauv nyias strips thiab tov nrog mov.
2. Qe thiab zaub ntsuab tau txiav npluav thiab xa mus rau lwm yam khoom.
3. Cov kua dej ntws los ntawm cov peas thiab nchuav rau hauv cov zaub xam lav.
4. Sau cov roj thiab ntxiv ntsev.

Nrog croutons

Yam koj xav tau rau zaub xam lav:

• plaub qos yaj ywm;
• ib qho zaub qhwv;
• 3 qe boiled;
• ib dib tshiab;
• ib hub peas;
• ib pob me me ntawm crackers;

Ua noj:

1 txheej. Grated qos yaj ywm thiab qaub cream.

2 txheej. Qos yaj ywm.

3 txheej. Grated carrots thiab qaub cream.

4 txheej. Croutons.

5 txheej. Crushed qe thiab qaub cream.

6 txheej. Peas thiab zaub ntsuab.

Yuav ua li cas ua koj tus kheej peas rau zaub xam lav

Raws li txoj cai, cov kaus poom peas yog siv rau hauv cov zaub xam lav. Koj tuaj yeem ntxiv cov khoom khov, tab sis tom qab ntawd koj yuav tsum paub yuav ua li cas npaj nws kom raug.

cov lus qhia ib ntus:

1. Nqa ib liter dej rau boil.
2. Ntxiv 30 grams ntawm ntsev, 10 grams qab zib thiab ib nplooj mint.
3. Tom qab ob feeb, ncuav ½ kilogram ntawm cov taum khov khov.
4. Ua noj rau kaum feeb thiab ncuav 40 milligrams ntawm vinegar, kua cider vinegar yog qhov zoo tshaj.
5. Tshem tawm ntawm tshav kub tom qab tsib feeb.
6. Thaum taum taum txias, koj tuaj yeem ntxiv rau cov zaub xam lav.

cov lus qhia pab tau

1. Ua ntej koj yuav cov kaus poom peas, nco ntsoov xyuas lub thawv. Nws yuav tsum tsis txhob o, muaj dents, thiab tseem xyuam xim rau hnub tas sij hawm.
2. Yog tias cov kua hauv cov peas pom muaj huab, qhov no tsis txhais tau tias cov khoom puas lawm, nws tsuas muaj cov hmoov txhuv nplej siab ntau. Xws li legumes - ua ntejyuav ua li cas ntxiv rau zaub xam lav - nws pom zoo kom yaug nrog dej ntws.
3. Txhawm rau tiv thaiv cov kua los ntawm kev sib sau hauv qab ntawm cov zaub xam lav, sim ua tib zoo tso dej los ntawm cov legumes. Tshem cov peas hauv lub colander thiab tos kaum feeb.
4. Yuav kom tshem tawm qhov iab ntawm dos, koj tuaj yeem marinate lawv los yog muab tso rau hauv lub tub yees rau kaum tsib feeb twb tau tev lawm.
5. Txhawm rau tiv thaiv lub plhaub kom tsis txhob tawg thaum lub qe boil, ntxiv ntsev me ntsis rau hauv dej.
6. Koj tuaj yeem zam cov qos yaj ywm browning yog tias koj nchuav me ntsis vinegar rau hauv dej thaum ua noj, qhov tseem ceeb yog tsis txhob overdo nws.
7. Salad yuav noj qab nyob zoo yog tias ntsev ib txwm hloov nrog iodized ntsev.
8. Cov neeg uas tsis nyiam mayonnaise tuaj yeem raug pom zoo los ua zaub mov nrog qaub cream lossis yogurt.
9. Cov zaub xam lav uas suav nrog cov txiv lws suav lossis nceb yuav tsum tau ntsev nrog kev saib xyuas.
10. Flax noob los yog noob noob hnav zoo meej rau kev kho kom zoo nkauj nqaij tais. Tab sis rau zaub - txiv ntseej lossis raisins.

Ua zaub xam lav qhib lub qab ntug rau kev xav, tsis txhob ntshai sim nrog cov khoom xyaw thiab muab cov tais diav rau koj tus kheej.