2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Eggshell yog qhov zoo tshaj plaws ntawm calcium thiab qhov tsim tshwj xeeb tshaj plaws ntawm cov xwm txheej, nws cov khoom muaj txiaj ntsig tuaj yeem tham txog tsis muaj nkees. Eggshell yog ib yam khoom muaj txiaj ntsig zoo heev, vim tias nws muaj calcium carbonate, nws yog absorbed los ntawm lub cev. Qe ua ib qhov chaw ntawm calcium - dab neeg los yog kev muaj tiag?
me ntsis txog qe
Eggshell ua ib qhov chaw ntawm calcium yog siv los kho txhua hom kab mob uas feem ntau cuam tshuam nrog qhov tsis muaj cov kab no. Nws raug pom zoo rau cov neeg mob osteoporosis, thiab txhua hnub.
Nyob hauv lub plhaub qe, 90 feem pua ntawm cov as-ham yog calcium carbonate - nws zoo heev rau cov pob txha. Nws kuj muaj cov khoom siv tau zoo xws li tooj liab, hlau, fluorine, manganese.
Tus kws kho mob Hungarian Krompecher tau ua pov thawj tias lub qe ua cov calcium uas tau siv los ntev, nws muaj txuj ci tseem ceeb.cuam tshuam rau tib neeg lub cev. Nws tau tshawb fawb ntxaws txog cov khoom no. Nws siv sijhawm li 10 xyoo, lub sijhawm uas tus kws tshawb fawb tau kawm ntau yam thiab kawm tag nrho lub plhaub. Yog li ntawd, tus kws kho mob tau ua pov thawj tias nws cov qauv zoo ib yam li tib neeg cov pob txha thiab cov ntaub so ntswg.
Npaj cov qe rau noj
Ua ntej siv lub qe, nws yuav tsum xub ua kom zoo. Qhov no yuav tsum tau ua raws li hauv qab no:
- Ua ntej, nco ntsoov ntxuav lub plhaub ntawm sab nraud kom huv si.
- Tom ntej no, nws yuav tsum tau crushed thiab muab tso rau hauv lub qhov cub preheated tsis pub tshaj 10 feeb.
- Tom qab ntawd, koj yuav tsum tau nchuav rau hauv ib lub khob iav, uas yog qhov zoo tshaj plaws muab tso rau hauv qhov chaw tsaus txias.
Hnub no, cov kws kho mob pom zoo kom noj cov qe, tua lawv ua ntej nrog kua txiv qaub tshiab. Qe plhaub ua ib qhov chaw ntawm calcium yog siv ob zaug ib xyoos rau kev tiv thaiv.
Yuav ua li cas thiab thaum twg yog lub sijhawm zoo tshaj plaws noj qe
- Nyob rau hauv kev sib ntaus tawm tsam radionuclides. Tib neeg lub cev muaj peev xwm khaws tau cov khoom siv hluav taws xob sai sai uas muaj nyob hauv ib puag ncig. Lawv, ntawm chav kawm, muaj kev cuam tshuam tsis zoo rau kev noj qab haus huv, uas yog vim li cas nws thiaj li yuav tsum tau tshem tawm lawv. Rau lub hom phiaj no, lub plhaub yog siv nyob rau hauv cov nram qab no kev faib ua feem - ¼ teaspoon txhua hnub.
- Nyob rau hauv kev kho menyuam yaus. Eggshell zoo kawg nkaus absorbed los ntawm tib neeg lub cev. Cov kws kho mob pom zoo muab cov menyuam yaus thiab cov poj niam nrognws cev xeeb tub txhua hnub. Pediatricians qhia ntxiv cov plhaub rau cov me nyuam noj. Nws yog tshwj xeeb tshaj yog pab tau rau rickets thiab anemia.
- Raws li kev noj haus ntxiv. Eggshells muaj txiaj ntsig tsis yog rau cov poj niam cev xeeb tub nkaus xwb, tab sis kuj rau cov neeg muaj hnub nyoog tshaj 50 xyoo, vim cov pob txha ua tsis taus txhua xyoo. Tsis tas li ntawd, lub plhaub zoo kawg nkaus txhawb cov hniav, rau tes, txhim kho plab hnyuv thiab plab ua haujlwm, kho urticaria thiab cem quav, txo qhov mob rheumatic.
Qe plhaub yog qhov chaw ntawm calcium
Calcium muaj txiaj ntsig tsis yog rau cov hniav, pob txha thiab rau tes, tab sis kuj tseem tsim nyog rau kev ua haujlwm ntawm lub plawv, cov hlab ntsha, cov leeg thiab cov hlab ntsha. Yog tias tsis muaj calcium txaus hauv lub cev, ces kev ua xua, anemia, herpes, kev nyuaj siab, nco tsis tau, xeev siab, thiab metabolic ntshawv siab yuav tshwm sim.
Cov neeg laus calcium deficiency ua rau pob txha pob txha (pob txha tawg), uas yog qib plaub tom qab kab mob plawv, mob qog noj ntshav thiab ntshav qab zib. Kev noj ib hnub yog kwv yees li ib gram.
Lub ntsiab ntawm calcium yog cov khoom noj hauv qab no: qe, cheese nyuaj, tsev cheese, mis nyuj, taum pauv, txiv apples, txiv ntseej, qhuav apricots, zaub qhwv, taub dag thiab noob paj noob hlis. Thaum lub caij ntuj no, cov txheej txheem kom tau txais calcium yog qhov nyuaj vim tsis muaj vitamin D. Yog tsis muaj ultraviolet lub teeb, lub cev yuav tsis muaj peev xwm tsim cov vitamin D, thiab nws tswj qhov sib npaug ntawm calcium hauv tib neeg lub cev.
Yuav siv cov qe dab tsi
Cov kws kho mob tau lees paub tias cov qe qe yog qhov muaj calcium, ib txoj hauv kev zooCov kab mob hauv qab no: rickets, scurvy, anemia thiab, tau kawg, diathesis. Lub qe ntawm cov qe qaib muaj ntau cov calcium, tab sis nws yuav tsum tau muab sau tseg tias nws yog nqaij qaib, thiab tsis yog lwm tus. Ua ntej crushing lub plhaub, nws yog preheated zoo.
Cov txiaj ntsig ntawm qe yog dab tsi? Eggshell ua ib qhov chaw ntawm calcium yog tsim nyog rau kev ua haujlwm ntawm lub cev. Yog koj nug pog txog cov txiaj ntsig ntawm cov qe, lawv yuav qhia tau ntau yam. Lawv siv nws los kho cov kab mob ntawm lub plab zom mov. Piv txwv li, egghell yog siv nyob rau hauv kev kho mob ntawm lub plab ua ib qhov chaw ntawm calcium. Nws cov txiaj ntsig yog qhov tseem ceeb ntawm ob qho tib si hauv cov kab mob ntawm cov kab mob ua pa thiab hauv cov kab mob ntawm cov kab mob genitourinary.
Npaj qe plhaub nrog citric acid
Yam tsawg kawg yog plaub tee ntawm txiv qaub kua txiv thiab ib tee ntawm vitamin D, uas tuaj yeem yuav ntawm txhua lub tsev muag tshuaj, yuav tsum muab ntxiv rau kev noj cov qe hmoov. Nws yuav tsum tau noj peb zaug ib hnub nrog zaub mov. Qhov ntau npaum yog nyob ntawm lub hnub nyoog, txij li 1.5 mus rau 3 grams tauj ib hnub.
Lub plhaub hmoov no nrog cov kua txiv qaub thiab vitamin D zoo heev rau cov menyuam yaus hnub nyoog 1-6 xyoo, vim nws yog lub hnub nyoog no uas cov txheej txheem ntawm pob txha tsim.
Yuav ua li cas npaj lub qe raws li cov calcium: peb kho cov kab mob
- Exudative-catarrhal diathesis. Tus me nyuam yuav tsum tau muab ¼ teaspoon ntawm shells ob zaug ib hnub twg. Qhov tshwm sim tuaj yeem pom hauv peb mus rau plaub lub lis piam, tab sis qee zaum nws tuaj yeem siv li ob mus rau peb lub hlis.
- Hives, prickly heat, lwm yam kab mob ntawm daim tawv nqaij. Nws yog tsim nyog los boil 15 qe, tshem tawm lub plhaub los ntawm lawv thiab brew nws nrog boiling dej nyob rau hauv ib tug peb-liter hub, tawm rau ib hnub. Xws li cov tshuaj yuav siv tau rau kev ntxhua khaub ncaws, da dej cov me nyuam, haus dej haus, koj tuaj yeem ua zaub mov rau ntawm qhov dej no. Calcium tseem ceeb heev rau cov poj niam. Rau pob txha, tsis pub ntau tshaj 5 grams ntawm cov qe qe.
- Bronchial hawb pob. Xws li cov hmoov yuav tsum tau noj peb zaug ib hnub: thaum sawv ntxov, noj su thiab yav tsaus ntuj, pib nrog ib gram, thiab xaus nrog 0, 1. Tom qab ntawd nce ntxiv rau ib gram thiab ntxiv rau 30 hnub. Tom qab ntawd ib hlis so thiab pib kho dua tshiab. Asmatics tuaj yeem npaj cov tshuaj qab qab tshaj plaws, uas tuaj yeem npaj tau raws li hauv qab no: lub plhaub ntawm 10 qe yuav tsum tau nchuav nrog cov kua txiv hmab txiv ntoo ntawm 9-10 txiv qaub, thiab tom qab ntawd muab tso rau hauv qhov chaw tsaus rau 10 hnub. Qhov kev daws teeb meem no yuav tsum tau tov nrog lwm qhov sib xyaw: 10 yolks yuav tsum raug ntaus zoo nrog 10 tablespoons qab zib thiab ntxiv 500 milliliters ntawm cognac. Cov tshuaj yuav tsum sib tov zoo. Tam sim no nws yog npaj txhij rau kev siv. Noj ib tablespoon peb zaug ib hnub twg.
siv cov qe plhaub zoo
Tam sim no, cov whey zoo tib yam tau siv ntau zaus los ua cov kuab tshuaj rau cov qe. Piv txwv li, koj tuaj yeem hais ib daim ntawv qhia qub uas pab tshem cov pob zeb ntawm lub raum. ATNyob rau hauv ib qho chaw sov, koj yuav tsum tau ferment ib peb-liter hub ntawm mis nyuj thiab ua whey nyob rau hauv ib da dej. Peb lub qe tshiab yuav tsum muab tso rau hauv qhov txias whey. Lub thawv yuav tsum tau ua tib zoo khi nrog cov ntaub qhwv thiab muab tso rau hauv qhov tsaus ntuj, qhov chaw sov li 10 hnub kom txog thaum lub plhaub tau yaj tag.
Tom ntej no, cov qe yuav tsum tau muab tshem tawm ntawm lub hub, thiab cov yeeb yaj kiab yuav tsum tau tho nrog rab riam, cov ntsiab lus yuav tsum maj mam sib xyaw nrog 300 grams zib ntab. Cov zaj duab xis yuav tsum tau muab pov tseg, thiab sib tov nws tus kheej yuav tsum maj mam ncuav rau hauv lub whey, khaws cia nyob rau hauv lub tub yees rau ib hnub. Nws yog ib qho tsim nyog yuav tsum tau haus dej, cua sov hauv da dej, tsawg kawg 0.5 khob ntawm lub plab khoob ib teev ua ntej noj mov thiab yav tsaus ntuj ua ntej yuav mus pw.
Ua ntej siv lub qe, koj yuav tsum paub tias nws yuav tsum tsis txhob siv rau cov kab mob oncological. Txiv neej kuj yuav tsum coj mus rau hauv tus account, vim hais tias yog tias koj overdo nws, koj tuaj yeem mob qog noj ntshav prostate.
Kev kho cov plhaub taum pauv tau paub ntev los lawm, yav dhau los nws feem ntau siv rau hauv daim ntawv kub hnyiab los ua hmoov rau cov kab mob xws li rwj. Burnt hmoov rau qhov ntswg ntshav yog tshuab rau hauv lub qhov ntswg thiab yog li nres nws. Koj tsis tuaj yeem khaws cov qe rau hauv lub hnab, vim npauj tuaj yeem pib, nws yog qhov zoo tshaj rau muab tso rau hauv lub khob iav thiab kaw lub hau.
txhawm rau txo qis calcium, nws yog ib qho tsim nyog yuav tsum txo qis ntawm kev haus kas fes, haus luam yeeb, dej haus carbonated, cawv. Noj qab nyob zoo!
Pom zoo:
Yuav ua li cas tev txiv ntoo ntoo los ntawm lub plhaub hauv tsev: txoj kev thiab cov lus pom zoo
Pine txiv ntoo tsis yog tsuas yog qab, tab sis kuj yog ib yam khoom muaj txiaj ntsig zoo rau peb lub cev. Cov muaj pes tsawg leeg muaj ib tug loj tus naj npawb ntawm cov khoom sib txawv thiab cov ntsiab lus. Tsis tas li ntawd, ntoo thuv ceev muaj lub zog loj uas txhua tus neeg xav tau. Yog li ntawd, thaum noj cov khoom no, koj yuav tsum paub yuav ua li cas tev lub txiv ntoo ntawm lub plhaub. Peb yuav tham txog qhov no kom ntxaws ntxiv hauv kab lus no
Yuav kuaj cawv li cas: yuav ua li cas thiaj paub qhov cuav, kev xaiv rau kev txheeb xyuas qhov tseeb ntawm cawv
Cov lus nug ntawm yuav ua li cas kuaj cawv tau dhau los ua qhov tshwj xeeb tom qab muaj kev lom neeg ntau ntxiv nrog cov dej cawv cuav. Ntau tus neeg uas sim txuag nyiaj ua ntej hnub so tsuas ua rau lawv lub neej luv. Tsis tas li ntawd, cov neeg uas raug tshuaj lom nyob deb ntawm cov neeg tsis muaj qab hau nyob rau hauv txhua rooj plaub
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Yuav ua li cas ntxuav cov ntses khov tsis muaj lub plhaub? Cov tais diav dab tsi tuaj yeem npaj los ntawm cov khoom no?
Mussels yog cov ntses qab thiab noj qab nyob zoo, qee qhov loj hlob ntawm ntug dej hiav txwv ntawm Ltalis. Cov khoom no feem ntau yog hu ua cov khoom muaj txiaj ntsig zoo, ua kom zoo thiab tsis muaj calorie ntau ntau. Vim lawv qhov tshwj xeeb muaj pes tsawg leeg, mussels muaj ib tug xov tooj ntawm pab tau zog thiab sai saturate lub cev. Txawm hais tias muaj cov ntsiab lus calorie tsawg, cov ntses plhaub muaj cov ntaub ntawv ntawm cov amino acids tseem ceeb
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev