Yuav ua li cas thiaj paub: pes tsawg grams hmoov hauv ib tablespoon

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kev ua noj niaj hnub yog ua tiav nrog cov zaub mov uas feem ntau qhia meej meej ntawm cov khoom sib txawv: cov khoom qhuav - hauv grams, thiab kua - hauv milliliters. Txawm li cas los xij, tsis yog txhua tus niam tsev muaj chav ua noj hluav taws xob. Ntau tus xav txog txoj hauv kev zoo dua los ntsuas, uas tuaj rau peb los ntawm ancient sij hawm, ib txoj kev yooj yim ntawm kev ntsuas qhov ntim ntawm cov khoom siv iav, tablespoons lossis teaspoons.

Tib lub sijhawm, cov niam tsev, tau pib ua lwm yam, feem ntau khov hauv kev xav: yuav ua li cas thiaj paub tias muaj pes tsawg grams hmoov nyob rau hauv ib tablespoon? Tom qab tag nrho, cov cuab yeej no tau tsim nyob rau hauv ob hom: puv loj - xya centimeters ntev thiab plaub dav, nrog rau luv luv "khoom qab zib" - nrog rau tsib-centimeter daus.

Yog, thiab hmoov nplej tuaj yeem muaj qhov sib txawv thiab sib tsoo, ntom thiab noo noo cov ntsiab lus. Lub luag haujlwm loj hauv kev txiav txim siab pes tsawg grams hmoov hauv ib tablespoon yog ua los ntawm nws qhov puv (nrog rau cov swb, tsis muaj swb lossis nrog "siab zuag").

"Vajtswv Txojlus" ntawm txhua tus kws ua zaub mov hauv peb lub tebchaws - "Phau Ntawv Noj Qab Haus Huv thiab Noj Qab Haus Huv" pom zoo tus nqi nruab nrab: nplej hmoov nplej hauv ib tablespoon yog 25grams, thiab qos yaj ywm - 30.

Ib tug tablespoon muaj 10 g ntawm hmoov nplej. Ua li no, cov hmoov nplej hauv rab diav yog, raws li nws tau, "txiav" nrog rab riam. Muaj pes tsawg grams hmoov nyob rau hauv ib tug tablespoon "nrog ib tug swb" - ib tug du mound? Cov kws ua zaub mov hais tias txoj kev no koj tuaj yeem ntsuas 15 g ntawm "loo bread".

Ib lub siab "roob" ntawm cov hmoov nplej tag nrho thiab cov hmoov nplej uas tsis ntim khoom tuaj yeem zais txog 30 g ntawm cov khoom qhuav, thiab av "rau plua plav" pob kws - txog 35 g.

Ntau npaum li cas cov hmoov nplej hauv ib tablespoon tuaj yeem tau yog tias, tom qab nplawm cov khoom loj, tshem tawm "comb" lossis co rab diav me me kom tau txais ib qho zoo nkauj? Yog li, koj tuaj yeem tau txais cov khoom lag luam tawm los ntawm 17 txog 19 - 20 grams.

Ntxiv rau qhov tseem ceeb ntawm cov khoom ci ci, butter lossis zaub roj feem ntau xav tau. Lawv kuj tuaj yeem ntsuas nrog lub cuab yeej thoob ntiaj teb. Muaj pes tsawg grams nyob rau hauv ib tablespoon ntawm butter? Ib daim - nees nkaum tsib, yaj - 20 g, thiab zaub - 18-20 g. Tsis tas li ntawd, melted margarine rau ncuav qab zib nyob rau hauv ib tug tablespoon yuav haum 15 g.

Yog tias koj muaj hmoo txaus kom nqa ib rab diav khoom plig los ntawm txawv teb chaws, ces koj yuav tsum coj mus rau hauv tus account qhov sib txawv ntawm pes tsawg grams hmoov nyob rau hauv ib tablespoon ntawm domestic ntau lawm thiab txawv teb chaws. Yog li, piv txwv li, peb rab diav muaj tus qauv ntim ntawm 18 ml, nws "phooj ywg" los ntawm Australia - 20 ml, thiab los ntawm Tebchaws Meskas lossis Canada - 15 ml.

Custard buckwheat pancakes tuaj yeem ua nrog xya heaping tablespoons hmoov los ntawm kev sib xyaw cov nplej thiab buckwheat hmoov hauv ib nrab; ib iavkefir, ob los yog peb qe, plaub los yog tsawg dua (mus saj) tablespoons qab zib; ib pinch ntawm dej qab zib thiab ntsev, nrog rau 3-4 tablespoons zaub roj thiab mis nyuj kub (los yog dej). Cia peb nco ntsoov pes tsawg grams butter hauv ib tablespoon? Yog lawm, 17-18.

Yeej qe nrog qab zib, ntxiv yogurt sov nrog dej qab zib, ntsev thiab rub kom huv si. Tom ntej no, ncuav nyob rau hauv hmoov sib tov thiab maj mam do nrog ib tug whisk kom tshem tawm cov tsim ntawm lumps. Ua tib zoo, nyob rau hauv ib tug nyias kwj, ncuav nyob rau hauv cov mis nyuj kub thiab zaub roj, stirring kom txog thaum tus. Ci nyob rau hauv ib tug kub cam khwb cia hlau skillet. Lubricate lub pancakes tiav nrog butter thiab pab nrog zib mu los yog koj nyiam jam. Bon appetit!