Pes tsawg grams hauv ib tablespoon ntawm hmoov, thiab yuav ua li cas ntsuas hmoov tsis hnyav?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txhua tus paub tias lub ntsiab lus zais ntawm kev ua tiav cov tais diav nyob hauv daim ntawv qhia txoj cai. Nyob rau hauv txhua tus ntawm lawv koj tuaj yeem pom cov npe ntawm cov khoom xyaw uas tau qhia hauv qee qhov nyiaj. Tsis yog txhua tus niam tsev tswj xyuas los ntawm qhov muag, piv txwv li, ntau npaum li cas hmoov nplej yog nyob rau hauv grams hauv ib tablespoon los yog ntau npaum li cas nyob rau hauv ib khob. Thaum tsis muaj chav ua noj ntawm tes, kev paub txog kev ntsuas ntawm cov zaub mov hauv diav lossis iav yuav tuaj yeem siv tau.

Yuav ua li cas ntsuas hmoov nplej hauv tablespoons

Tau kawg, cov hmoov nplej nyob ntawm cov zaub mov uas tus tswv tsev npaj ua noj. Yog tias qhov no yog qee hom ntses, ces nws tsis tas yuav tsum paub meej npaum li cas hmoov nplej nyob rau hauv ib lub tablespoon, txij li thaum koj tuaj yeem ntxiv nws maj mam thiab nres thaum cov ntses nce mus txog qhov xav tau sib xws. Txwv tsis pub, qhov xwm txheej yog nrog pastries lossis ntau hom casseroles. Nyob rau hauv xws li cov tais diav, ib tug nruj npaum li cas ntawm hmoov yog preferable,kom lawv khaws lawv cov duab thiab tig tawm lush tom qab ua noj. Rau casseroles, cheesecakes thiab pancakes, nws yog qhov yooj yim heev los ntsuas cov hmoov nplej hauv diav, vim tias me ntsis yuav tsum muaj. Paub tias ntau npaum li cas hmoov nplej nyob rau hauv ib lub tablespoon, koj tuaj yeem ntsuas qhov raug thiab ntsuas qhov zoo. Txawm li cas los xij, muaj qhov sib txawv seb puas yuav khaws cov hmoov nplej rau hauv ib rab diav nrog swb lossis tsis, vim qhov no yuav hloov nws qhov hnyav. Muaj pes tsawg grams hmoov nyob rau hauv ib diav tsis muaj ib tug swb? Yog tias peb tham txog cov hmoov nplej zoo tib yam, ces nws yuav yog 15 grams. Nyob rau hauv ib diav nrog ib tug me me swb - txog 20, thiab yog hais tias koj nplawm cov hmoov nplej nrog ib tug loj swb, koj tau txais 25-30 grams.

ntsuas 100 grams hmoov nrog ib diav

Thaum nws los txog rau pies lossis lwm yam pastries, nws yuav zoo li tsis yooj yim ntsuas cov hmoov nplej nrog rab diav, vim tias, raws li txoj cai, muaj txaus ntawm nws hauv cov tais diav. Tab sis yog tias koj muaj ib daim ntawv qhia ntawm tes uas qhia meej tias cov hmoov nplej hauv grams, ces qhov no tuaj yeem ua tiav yam tsis muaj teeb meem los ntawm kev ntsuas 100 grams hmoov nrog diav. Yuav siv pes tsawg diav los ntsuas qhov no? Yog hais tias koj suav rau ib diav nrog ib tug swb, ces tsuas yog 4. Yog li ntawd, koj yuav tau yooj yim ci pies, knead lub mov paj rau pancakes los yog pancakes, muaj ib tug meej daim ntawv qhia nyob rau hauv pem hauv ntej ntawm koj. Lub ntsiab tseem ceeb uas yuav tsum nco ntsoov yog tias muaj peev xwm ua noj qab zib thiab nplua nuj pastries tuaj nrog kev paub, vim hais tias, raws li koj paub, ob tug poj niam uas ci raws li tib yam zaub mov txawv tuaj yeem tau txais cov ncuav qab zib sib txawv. Yog li ntawd, qee zaum nws ua rau kev txiav txim siab tsis tau dai ntawm grams, tab sis saib seb lub khob noom cookie ua tau zoo npaum li cas rau ib lub tais.

Ntau npaum li cashmoov nyob rau hauv ib khob

Nyob hauv ntau yam zaub mov txawv koj tuaj yeem pom qhov ntsuas ntawm hmoov hauv iav. Yuav ua li cas rau qhov ntawd? Feem ntau, lub iav txhais tau hais tias ib lub iav ntsej muag zoo tib yam. Nyob rau hauv xws li ib lub nkoj yuav muaj raws nraim 130 grams ntawm hmoov, yog li ntawd, paub ntau npaum li cas hmoov yog nyob rau hauv grams nyob rau hauv ib tug tablespoon, nws yuav ua tau yooj yim ntsuas tus nqi yuav tsum tau rau hauv ib khob. Yog li, rau cov ncuav qab zib hauv tsev, nws tsis yog ib txwm tsim nyog kom muaj chav ua noj ntawm tes, txawm hais tias nws yog qhov yooj yim dua los ua noj nrog lawv. Ib tug tablespoon zoo tib yam yuav ib txwm tuaj rau kev cawm, uas koj tuaj yeem ntsuas txhua yam khoom xyaw rau hauv daim ntawv qhia hauv qhov xav tau. Tab sis tsis txhob hnov qab tias cov ntaub ntawv qhia nyob rau hauv tsab xov xwm sib thooj rau cov hmoov nplej, qab zib los yog butter yuav muaj qhov hnyav sib txawv ntawm tus nqi ntawm ib rab diav.