Cabbage zaub xam lav, zoo li hauv chav noj mov: daim ntawv qhia ua noj thiab zais cia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cabbage salad yog ib qho khoom noj qab thiab noj qab nyob zoo uas tau paub ntau yam txij thaum yau. Nws muaj ntau ntawm fiber ntau, kab kawm thiab cov vitamins. Ua tsaug rau qhov no, zaub xam lav muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov. Niaj hnub no peb yuav kawm yuav ua li cas ua noj cabbage zaub xam lav, raws li nyob rau hauv lub chav noj mov.

Subtleties ntawm ua noj

txheej txheem ua noj tsis muaj teeb meem tshwj xeeb. Tab sis muaj qee yam tricks uas tso cai rau koj ua kom nws raws nraim li nws yuav tsum tau. Cabbage zaub xam lav, zoo li hauv chav noj mov, yog kev sib tw, muaj kua thiab crunchy sab zaub mov. Nws zoo kawg nkaus ua tiav cov ntses thiab nqaij, mus zoo nrog cereals thiab qos yaj ywm.

Yuav ua kom lub tais zoo li no, koj yuav tsum tau chop lub cabbage nyias nyias. Carrots, ntawm qhov tsis tooj, yuav tsum tau grated me ntsis loj. Qhov kev xaiv zoo tshaj plaws yuav yog siv lub grater nruab nrab. Ntxuav thiab txhuam cov zaub ua ntej txiav.

Vim li cas thiaj txawv

Ntau tus niam tsev ntsib qhov no. Thaum xub thawj siab ib muag, zoo, dab tsi yuav nyuaj nyob ntawd? hlaiszaub, ntxiv roj thiab koj ua tiav. Thiab cov niam tsev ua noj nws hauv tsev txhua lub sijhawm, sim kom tau txais tib lub zaub qhwv zaub xam lav, xws li hauv chav noj mov. Nws hloov tawm qab, tab sis … tsis heev tib yam. Yog li, nws muaj nws tus kheej cov khoom zais cia, uas tso cai rau koj los ua cov tais diav zoo meej. Yog li, koj yuav tsum hu rau cov kws ua zaub mov thiab nug lawv yuav ua li cas ua zaub mov zoo li hauv tsev noj mov.

Npaj cov khoom xyaw

• Kev ua noj ua haus, koj yuav xav tau ib rab diav nruab nrab ntawm cov zaub qhwv dawb. Los ntawm qhov hnyav, qhov no yog kwv yees li 700 g.
• Carrot - 2 pcs. Cabbage zaub xam lav, zoo li hauv chav noj mov, yog ntau dua ntawm ib sab phaj ntawm zaub qhwv, tab sis yog tias koj nyiam, koj tuaj yeem ua kom nws ci dua. Ua li no, ntxiv carrots ntxiv. Tau kawg, qhov saj kuj yuav hloov me ntsis.
• Vinegar 3% - 4 tablespoons.
• zaub roj - 2 tablespoons.
• Sugar - 1 teaspoon.
• zaub ntsuab.

Nov yog nws, tsis muaj dab tsi ntxiv. Cov kua txob dub los yog lwm yam txuj lom tuaj yeem ntxiv rau saj.

Yuav hnav khaub ncaws siv dab tsi

Hauv classic version, qhov no yog roj zaub. Feem ntau sunflower, tab sis koj tuaj yeem sim siv txiv ntseej. Cov saj yuav txawv, yog li nws yog qhov zoo tshaj los sim ib lub tais me me ntawm cov roj txiv roj. Yog tias koj nyiam saj, ces koj tuaj yeem hloov khaub ncaws mus rau tag nrho kev pabcuam.

Tab sis qhov ntawd tsis yog qhov kev xaiv nkaus xwb. Tus thawj zaub xam lav yuav yog thaum siv ib tug complex hnav khaub ncaws. Rau qhov no, kua txiv qaub, butter, qaub cream, mayonnaise, qej thiab ntsev yog siv. Tsis yog txhua tus nyiam hnav khaub ncaws hnyav li no, tsuas yog siv ib lossis ob qho khoom xyaw xwb. Feem ntau nws yog txiv qaub kua txiv los yog mayonnaise. Txhua yam nyob ntawm koj nyiam nyiam.

Ua noj ua haus

Tam sim no cia peb saib ze dua ntawm daim ntawv qhia zaub mov zoo li coleslaw. Ntawm no txhua yam me me plays lub luag haujlwm. Yog tias koj xav kom cov zaub mov zoo ib yam li qhov koj nco qab thaum yau, ces koj yuav tsum tau ua nruj me ntsis raws li daim ntawv qhia.

• thawj kauj ruam yog ntxuav lub taub hau kom huv si. Tshem tawm cov nplooj daj thiab ntxuav dua.
• Tam sim no koj yuav tau txiav cov zaub. Yog hais tias koj xav ua noj vitamin cabbage zaub xam lav, raws li nyob rau hauv lub chav noj mov, koj yuav tsum tau chop nws heev thinly. Yog tias koj muaj riam hnyav thiab ntse ntawm tes, koj tuaj yeem sim ua nws manually. Tab sis nws yog yooj yim dua los siv ib tug tshwj xeeb shredder. Nyob rau hauv ib lo lus, nyob rau hauv txhua txoj kev yooj yim, koj yuav tsum tau txiav lub cabbage thinly thiab thinly. Tsuas yog nyob rau hauv rooj plaub no, nws yuav saturated nrog marinade thiab ua zoo ib yam li lub rooj version.

Lub ntsiab lus zais

Peb tab tom los txog qhov tseem ceeb uas ua rau lub tsev noj mov zoo li zaub xam lav. Lub cabbage yuav tsum tau sov me ntsis. Tsis txhob kib, tsis txhob stew, tab sis sov me ntsis. Ua li no, nws yuav tsum tau sprinkled nrog ntsev. Yog hais tias lub taub hau ntawm lub caij ntuj no ntau yam, nrog nplooj tawv, ces koj tuaj yeem me ntsis mash nws nrog koj txhais tes. Hluas kneading tsis tsim nyog nws, thiaj li tsis mus deprive cov kev sib tw nplooj ntawm ib tug qab ntxiag crunch. Ntxiv vinegar thiab muab lub lauj kaub rau ntawm qhov hluav taws kub. Koj yuav tsum tau sov nws li ob peb feeb. Sai li sai tau lub cabbage pib khom, qhov hluav taws kubtua thiab cia txias.

Meanwhile, koj tuaj yeem ua haujlwm ntawm carrots. Sim xaiv cov ci ci, muaj kua hauv paus zaub. daj ntseg thiab qhuav carrots tsis mus rau hauv cov zaub xam lav. Nws yuav tsum tau ntxuav, txiav mus rau hauv nyias strips. Ncuav lub carrots rau lub cabbage thiab sib tov. Nws tseem yuav sau cov zaub xam lav. Ua li no, siv odorless sunflower roj. Nws hloov tawm raws nraim cov classic zaub xam lav "Vitamin", raws li nyob rau hauv lub tsev noj mov ntawm lub USSR.

Note to housewives

Koj tuaj yeem muab cov zaub xam lav zoo nutty tsw. Rau qhov no, taub dag noob roj yog siv. Cov kws ua zaub mov paub txog pom zoo kom ua zaub xam lav raws li daim ntawv qhia classic rau thawj zaug. Thaum koj paub nws, koj tuaj yeem ua si nrog ntau yam flavors. Lub caij cov zaub nrog kua txob liab thiab dub rau lub spicier thiab nthuav ntau sab zaub mov. Pairs zoo nrog cabbage allspice thiab nutmeg. Thiab nco ntsoov muab cov zaub ntsuab ntxiv, qhov no yog lub ntsiab rau cov zaub xam lav kom tig tawm qab.

Variations rau koj

Ntxiv rau cov txuj lom, koj tuaj yeem ntxiv ntau yam zaub, txiv hmab txiv ntoo thiab txiv ntoo rau zaub xam lav. Txhua zaus koj yuav tau txais ib lub tais tshiab. Txhawm rau txuag nyiaj, koj tuaj yeem siv txiv hmab txiv ntoo lossis berries raws li lub caij. Piv txwv li, tswb kua txob thiab grated txiv apples, tshiab dib, tws qej thiab dos, walnuts mus zoo nrog cabbage. Cov ntawv sau ntsim tuaj yeem muab rau nws los ntawm cranberries thiab viburnum, lingonberries thiab soaked apples. Pickled nceb thiab dib pickled yuav hloov pauv nws dhau qhov kev lees paub.

Salad"Spicy"

Peb yuav saib lwm daim ntawv qhia ua coleslaw. Ib yam li hauv chav noj mov, nws yuav tig tawm los ntawm kev ua raws li cov cai saum toj no. Thiab ntsim additives nyob rau hauv daim ntawv ntawm apples thiab celery yuav ntxoov nws thiab muab nws ib tug thawj saj. Rau daim ntawv qhia no koj yuav xav tau:

• Sour, ntsuab apples - 2 pcs
• Cabbage - 300g
• Carrots - 2 pieces
• YCelery Root - 50g
• Ntsuab, txuj lom thiab roj.

Cabbage yuav tsum tau txiav, grate txiv apples ua ke nrog carrots thiab celery. Ntxiv ntsev thiab txuj lom, sprinkle generously nrog tshiab tshuaj ntsuab. Sib tov zoo thiab tawm hauv lub tub yees rau 1-2 teev. Tom qab sawv hauv qhov txias thiab so kom zoo, nws yuav ua raws nraim li nws yuav tsum ua. Yog tias cov kua ntau dhau tau tsim hauv nws, nws yuav tsum tau ua tib zoo ntws.

Zoo tshaj rau koj daim duab

Yog tias koj mob siab rau lub duav ua nyias thiab txoj kab ntawm lub duav zoo nkauj, ces cov zaub xam lav no yuav tsum tau npaj ntau li ntau tau. Nws yog qhov zoo tshaj los nrog nws nrog txhua pluas noj, thiab tseem noj nws solo. Qhov tshwm sim yuav tsis cia koj tos. Thiab qhov zoo tshaj plaws, qhov no tsis yog txhua lub tais uas yuav tsum tau noj los ntawm kev quab yuam. Ntawm qhov tsis sib xws, koj xav noj nws dua thiab dua. Cov zaub xam lav tshiab tshiab ploj ntawm lub rooj sai sai.

Tau kho cov zaub xam lav nrog zaub, nws tsis txaj muag los ua haujlwm rau lub rooj noj mov. Nws mus zoo nrog hnyav nqaij cov tais diav thiab pab txhawb rau lawv zoo dua nqus. Thiab cov txiv neej yuav zoo siab pauv dib pickled rau xws li ib tug appetizer. Los ntawm txoj kev, yog peb tham txog lub tsiab peb caugnrog dej cawv, ces cov vitamin zaub xam lav tuaj yeem ua haujlwm zoo. Nws pab tshem tawm cov khib nyiab thiab co toxins, thiab hnub tom qab koj yuav tsis mob taub hau.

Yooj yim appetizer thiab ntau

Cov zaub xam lav no tuaj yeem nchuav rau hauv lub tais zaub xam lav thiab ua haujlwm. Xws li ib qho appetizer mus zoo nrog cov tais diav kub thiab ya tawm ntawm lub rooj ntawm xob laim. Txawm li cas los xij, nws tuaj yeem ua haujlwm tsis yog tsuas yog ua zaub mov tseem ceeb xwb. Siv xws li zaub qhwv ua ib qho ntxiv rau hauv tsev hamburgers, shawarma, Armenian lavash yob. Dab tsi yog muaj. Ci cov ncuav qab zib yooj yim hauv tsev. Quav ib tug ntawm lawv nyob rau hauv ib nrab, muab ob peb diav ntawm lettuce nyob rau hauv nruab nrab. Nws ua rau cov khoom noj txom ncauj zoo, cua thiab tsis noj qab haus huv.

Siv qhov xaus

Ua raws li cov lus qhia saum toj no, koj tuaj yeem npaj zaub qhwv zaub qhwv nrog carrots, zoo li hauv chav noj mov. Thiab kom nws tsis txhob dhuav, koj tuaj yeem suav nrog ntau yam additives hauv nws. Cov zaub mov no zoo meej raws li ib qho khoom noj txhua hnub rau noj su thiab noj hmo. Tab sis ntawm lub rooj festive, nws yuav tsim nyog heev. Yog tias ntawm koj cov qhua muaj cov neeg uas ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, lawv yuav tsis tshaib plab ib yam nkaus. Ib daim nqaij nrog coleslaw - yog vim li cas tsis noj qab nyob zoo thiab zoo? Feem ntau, ib lub tais rau txhua lub sijhawm.