Cabbage thiab qe zaub xam lav: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cabbage thiab qe zaub xam lav yog ib qho yooj yim appetizer uas yog nrov ob qho tib si ntawm tsev neeg noj mov thiab hauv cov zaub mov poob. Koj tuaj yeem muab lub tsev noj mov sophistication rau cov tais diav uas paub los ntawm kev ua si nrog kev sib xyaw ua ke ntawm cov khoom thiab cov txuj lom.

Quick Recipe for crunchy lovers

Unobtrusive crunch ntawm no delicacy yog nrog los ntawm kev sib haum xeeb ua ke ntawm flavors thiab aromas. Kev sib xyaw ua ke ntawm cov khoom xyaw tuaj yeem diluted nrog grated cheese, nqaij nruab deg.

khoom siv:

• ½ zaub qhwv dawb;
• 6-7 ntsuab dos stalks;
• 8 qe boiled;
• 90 g hnyuv ntxwm, qhuav los yog boiled;
• mayonnaise.

txheej txheem ua noj:

1. Txiav cov hnyuv ntxwm rau hauv qhov cub zoo, yog tias xav tau, Fry hauv lub lauj kaub nrog roj sunflower.
2. Txiav cov qe rau hauv nyias slices, zaub qhwv rau hauv strips, chop ntsuab dos.
3. YMuaj cov khoom xyaw ua ke, caij nrog mayonnaise, txuj lom thiab tshuaj ntsuab.

Raws li lwm txoj hauv kev hnav khaub ncaws rog rog los ntawmzaub qhwv thiab qe, siv Greek yogurt. Cov hnyuv ntxwm tuaj yeem hloov nrog nqaij npuas kib, nqaij npua los yog nqaij qaib fillet slices.

Nutritious breakfast idea: zaub kho

Cov zaub mov no yooj yim heev los npaj. Tsis tas li ntawd, cov vitamin cov khoom ntawm cov zaub xam lav yuav ua rau koj muaj zog rau txhua hnub. Yog xav tau, diversify lub appetizer nrog ib tug assortment ntawm zaub: ntsuab taum, broccoli.

khoom siv:

• 4-6 qos yaj ywm;
• 4 qe qaib;
• 170 g tws cabbage;
• -parsley, hauv av kua txob;
• txiv roj roj.

txheej txheem ua noj:

1. Preheat qhov cub kom 200 degrees.
2. Tev qos yaj ywm, txiav rau hauv cubes.
3. Nyob rau hauv ib lub tais, sib tov qos yaj ywm slices nrog spices, ntxiv me ntsis txiv roj roj.
4. Muab cov khoom tso rau ntawm daim ntawv ci, ci rau 28-37 feeb, tig cov qos yaj ywm ib ntus nrog rau chav ua noj spatula.
5. Tau cov qe, maj mam ncuav rau hauv lub lauj kaub kub, ua noj rau 3-8 feeb.
6. Hloov cov omelette tiav mus rau lub rooj txiav, txiav rau hauv squares.

Hauv ib lub tais nyias, sib tov cov qos yaj ywm siav nrog lettuce, zaub qhwv thiab qe. Ntxiv tshuaj ntsuab (coriander, fennel, dill, basil).

Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws

Kev kho mob zoo li no yuav pom tseeb thov txawm tias tus neeg noj zaub mov zoo tshaj plaws! Ib qho yooj yim ua ke yog nrog los ntawm ib tug ntsim aroma ntawm aromatic spices. Tsis tas li ntawd, koj tuaj yeem ntxiv dill.

khoom siv:

• 1 zaub qhwv dawb;
• 120 ml wine vinegar;
• 80 ml txiv roj roj;
• 8 daim cij;
• 3 qe;
• parsley, tarragon.

txheej txheem ua noj:

1. Txiav lub hauv paus ntawm lub cabbage, cais cov nplooj, yaug hauv qab dej ntws thiab txiav mus rau hauv nyias strips.
2. Cua cawv txiv hmab hauv lub lauj kaub.
3. Ntxiv cov txiv lws suav, simmer rau li ib feeb, nplawm tas li.
4. Muab cov khoom tiav rau hauv lub tais loj.
5. Phau roj txiv roj, caij nrog txuj lom.
6. Nyob rau marinate rau 6-11 feeb.
7. Ciav qe, txiav cov khoom ua ob halves.
8. Preheat qhov cub kom 200 degrees, ci lub khob cij rau 1-2 feeb.
9. Muab cov qe tawv-boiled rau hauv lub tais zaub qhwv, zuaj nrog rab rawg.

Crunchy bread crumble over serving plate with coleslaw and egg salad. Daim ntawv qhia tuaj yeem ntxiv nrog cov khoom xyaw nqaij (bacon, nqaij qaib, nqaij nyug).

ua noj ua haus classics. Noj zaub mov qab heev

Asian-style tais yuav rov hais dua rau cov neeg nyiam ntawm savory aftertastes, vim cov kua qab zib ntxiv cov xim palette ntawm saj nrog cov suab nrov tshiab, ib qho txawv txawv aroma.

khoom siv:

• 240 g nyias nyias nyias;
• 2 qe;
• 30 ml soy sauce;
• 18ml txiv roj roj.

Fry lub cabbage nyob rau hauv cov txiv roj roj kom txog thaum cov khoom softens thiab tig golden. Txo cov cua sov, ncuav nyob rau hauv soy sauce, simmer rau 3-4 feeb. Spread evenly tshaj skillet, ntxiv qe. Pab kub.

Salad nrog seaweed, crab sticks thiab qe

Cov vitamin complex ntawm cov khoom noj muaj pes tsawg leeg txaus rau tag nrho hnub! Koj tsis tas yuav ua ib lub qe qe, koj tuaj yeem kib lub qe los ua ib qho kev sib tw nrog txiv lws suav.

khoom siv:

• 1 qe qaib;
• 210g seaweed;
• 90g crab sticks;
• 25 ml mov vinegar.

txheej txheem ua noj:

1. Ncuav dej rau hauv lub lauj kaub me, boil.
2. Txo cov cua sov, ncuav hauv vinegar, sib tov zoo.
3. Crack ib lub qe rau hauv ib lub sieve me me, tshem tawm cov kua protein.
4. Ciav qe rau 3-4 feeb tom ntej, tso tseg.
5. Ciav crab sticks rau hauv zoo zoo cubes.

Sib tov seaweed nrog crab sticks, muab lub resulting poached qe rau saum. Cov kiv cua ntawm savory saj kuj tuaj yeem siv cov tshuaj tsw qab dos ntsuab.

Lub caij ntuj sov extravaganza ntawm flavors! Khoom noj txom ncauj hauv ib feeb

Npaj cov zaub mov no yooj yim heev, vim tias feem ntau ntawm cov khoom xyaw tsim nyog tau nyob hauv koj chav ua noj! Ib qho khoom noj yooj yim ua ke yog nrog rau cov calorie ntxiv.

khoom siv:

• 90 ml mayonnaise;
• 1-2 qej cloves;
• 2 qe;
• zaub qhwv dawb;
• cucumber;
• lettuce nplooj.

Txiav cabbage rau hauv zoo strips, dib mus rau hauv ib nrab rings, chop lettuce nplooj. Boil lub qe hauv dej ntsev, txiav cov khoom tiav rau hauv quarters. Sib tov cov khoom xyaw, caij nrog mayonnaise.

Breaded qe? Qhov txawv txawv ntawm daim ntawv qhia

Cov khoom siv (rau qe):

• 4 qe;
• 1 nplawm qe;
• 110g breadcrumbs;
• 90g dawb hmoov.

Rau zaub xam lav:

• 7 strips of bacon;
• 90 ml txiv roj roj;
• 60ml kua cider vinegar;
• 110g dawb cabbage;
• 30g Dijon mustard;
• 25 maple syrup.

txheej txheem ua noj:

1. Ciav cov qe hauv dej npau li 1-2 feeb, ces hloov mus rau dej txias rau 3-5 feeb kom txias.
2. Tshuaj cov qe siv rab diav kom tshem tawm cov ntsiab lus ntawm lub plhaub.
3. Faib cov breadcrumbs, hmoov thiab ntaus qe rau hauv peb lub tais.
4. Dip qe hauv hmoov, qe sib tov, breadcrumbs, caij nrog tshuaj ntsuab.
5. Cua lub lauj kaub kib tshaj nruab nrab kub, kib cov nqaij npuas kib, hloov cov khoom tiav rau hauv daim ntawv phuam.
6. Sau lub lauj kaub me me nrog roj, kub kom 200 degrees.
7. Siv ib rab ntaj los txhuam lub qe rau hauv cov roj kub ib zaug.

Txiav cov zaub qhwv dawb rau hauv ib daim hlab, sib tov nrog nqaij npuas kib. Hnav cov zaub xam lav nrog syrup thiab mustard, sib tov kom huv si. Muab tso rau saumqe.

Gourmet delicacy nrog Roquefort thiab walnuts

Yuav ua li cas diversify cabbage thiab dib zaub xam lav? Ib lub qe poached thiab gourmet cheese ntxiv ib qho qab qab qab qab rau zaub mov. Walnuts (los yog almonds) ua tiav daim duab nrog lawv cov kev ntxhib los mos.

khoom siv:

• 230 g tws liab cabbage;
• 70g Roquefort;
• 50g walnuts;
• 35g Dijon mustard;
• 75ml txiv roj roj;
• 40ml nplej vinegar;
• 1-2 qe;
• 1 dib.

txheej txheem ua noj:

1. Sau lub lauj kaub nrog dej, ntxiv vinegar, do.
2. Crack lub qe, maj mam boil hauv boiling dej rau 2-4 feeb.
3. Meanwhile, ncuav liab cabbage strips nrog txiv roj roj, mustard, seasonings.
4. Tseem cov zaub qhwv ib sab rau marinate rau lwm 3-4 feeb.
5. Crumble xiav cheese rau hauv ib lub tais cais, sib tov nrog txiv ntseej, dib rings.

Muab lub qe siav rau ntawm lub coleslaw. Kho kom zoo nkauj nrog kev sib xyaw ntawm cheese thiab vitamin ceev. Siv cov txuj lom ntxiv: dill, parsley, allspice, Provence tshuaj ntsuab.

Zoo li cov khw noj mov zoo tshaj plaws: elegantly tau txais kev pab hauv cov nplooj zaub qhwv

Surprise qhua thiab tsev neeg nrog ib qho txawv txawv version ntawm kev nthuav qhia. Daim nplooj ci ci yuav tuav me me ntawm cov zaub xam lav, uas tso cai rau koj siv cov khoom noj kom zoo ntawm cov rooj noj mov.

khoom siv:

• 8 qe boiled;
• 1 liabzaub qhwv;
• 60 ml mayonnaise;
• ntsuab dos, rosemary.

Txiav cov qe rau hauv qhov cub me me. Sib tov nrog tws dos, seasonings, caij nrog mayonnaise. Ua tib zoo tshem tawm thiab ntxuav ob peb nplooj nplooj, muab cov qe zaub tso rau hauv lawv.

Txiv hmab txiv ntoo accents nyob rau hauv ib tug zaub qhwv appetizer. Slimming kho

Kev sib xyaw ua ke zoo tshaj plaws rau zaub xam lav: zaub qhwv, qe, crab sticks, txiv hmab txiv ntoo siav thiab qab qab mustard marinade. Koj tuaj yeem hloov cov kua ntses hauv daim ntawv qhia no nrog lub teeb Greek yogurt.

khoom siv:

• ½ liab cabbage;
• ½ suav zaub qhwv;
• ib nrab txiv apple;
• 70g crab sticks;
• 60g almonds;
• 1 dib;
• 1 avocado;
• 1 qe.

Rau refueling:

• 55ml apple cider vinegar;
• 40g tag nrho mustard;
• 30 ml txiv roj roj.

txheej txheem ua noj:

1. Tev avocado, tshem tawm lub qhov.
2. Boil qe, txiav rau hauv quarters.
3. Txiav lub pliable pulp ntawm cov txiv hmab txiv ntoo rau hauv ib lub nplhaib, ob hom cabbage - mus rau hauv nyias strips, txiv apples, dib, crab sticks - rau hauv cubes.

do cov khoom xyaw, caij nrog ntsev thiab txuj lom (cinnamon, dill, rosemary). Sib tov cov khoom xyaw rau hauv ib lub tais nyias, ua cov kua zaub nrog cov kua ntses uas muaj ntxhiab.

Zaub xam lav: Beijing cabbage, dib, qe, txiv lws suav

Zaub txaus siab sib haum xeeb nrog txiv qaub txuj lomzest, ib qho qab ntxiag qab saj ntawm sesame roj sauce. Cov zaub mov tiav yog nrog cov txiv lws suav me me, ib lub qe boiled.

khoom siv:

• ½ suav zaub qhwv;
• ½ liab cabbage;
• 1 dib;
• 1 qe;
• 8-10 txiv lws suav;
• txiv qaub tev, sesame noob.

Rau refueling:

• 50ml soy sauce;
• 55ml nplej vinegar;
• 30ml kua txiv qaub;
• 60ml sesame oil;
• 28g qab zib.

txheej txheem ua noj:

1. Txiav ob hom zaub qhwv thiab ib lub dib rau hauv cov strips zoo.
2. Boil cov khoom xyaw rau 7-11 feeb, caij nrog cov txuj lom.
3. Txiav txiv lws suav hauv ib nrab, ntxiv rau cov zaub qhwv.
4. Boil lub qe cais, txiav rau hauv cubes los yog nyias strips.
5. Muab tag nrho cov khoom xyaw ntses rau hauv lub tais, sib tov kom huv si.

Npaj cov zaub xam lav: sib tov zaub qhwv, dib thiab qe rau hauv ib lub thawv cais, caij nrog ntses thiab seasonings. Kho kom zoo nkauj nrog txiv qaub zest thiab sesame noob. Cov khoom kawg tuaj yeem ua kom maj mam kib hauv lub lauj kaub.

Christmas kab lig kev cai hauv zaub thiab crab appetizer

Dish, nco txog classic crab salad, txawv ntawm daim ntawv qhia ib txwm muaj thaum tsis muaj mov. Lub ntsiab muaj nyob rau hauv no appetizer tsis yog cereal, tab sis vitamin cabbage.

khoom siv:

• ½ zaub qhwv dawb;
• 2 medib;
• 120g crab sticks;
• 73 g cov kaus poom peas;
• 48g pob kws kaus poom;
• 1 qe;
• mayonnaise.

Chop cabbage, crab sticks thiab dib rau hauv cubes, boiled qe rau hauv slices los yog quarters. Ua tib zoo sib tov lub cabbage nrog crab sticks thiab qe, caij lub zaub xam lav nrog mayonnaise. Garnish nrog pob kws thiab peas.

Gastronomic improvisation hauv style ntawm Japanese kws ua zaub mov

khoom siv:

• 1 qe qaib;
• 1-2 dib;
• 1 carrot;
• 190g dawb cabbage;
• 120g crab sticks;
• 90g pob kws kaus poom;
• lettuce, lettuce.

Rau refueling:

• 75 ml mayonnaise;
• 40ml txiv qaub kua txiv.

txheej txheem ua noj:

1. Tev lub dib thiab carrots, ces grate nrog coarse grater los yog ib tug tshwj xeeb ntxuav.
2. Muab cov khoom xyaw ntawm cov zaub xam lav yav tom ntej rau hauv ib lub thawv cais.
3. Txiav cov nplooj zaub rau hauv nyias strips, boiled qe rau hauv quarters.
4. Txiav cov crab sticks rau hauv strips, sib tov nrog cabbage thiab qe.
5. Kho cov khoom xyaw, nphoo cov kaus poom pob kws rau saum.
6. Ua kom hnav khaub ncaws, sib tov mayonnaise nrog cov kua txiv qaub tshiab.

Ntxiv cov kua ntses rau ib qho yuav luag npaj zaub xam lav ntawm cabbage, crab sticks, pob kws thiab qe. Ua tib zoo sib tov cov khoom xyaw ntawm lub tais, pabtxias.