Nqaij qaib fillet tais - ntau yam flavors

Nqaij qaib fillet tais - ntau yam flavors
Nqaij qaib fillet tais - ntau yam flavors
Anonim

Kev saib xyuas cov khoom noj kom zoo thiab noj qab haus huv tsis txhais hais tias muab kev noj qab haus huv thiab kev lom zem. Nws tsuas yog ib qho tseem ceeb los xaiv cov khoom tsim nyog. Nqaij qaib fillet tais tuaj yeem ua tau zoo kawg li cua thiab kev sib tw thiab tuaj yeem siv rau hauv ntau yam khoom noj. Nws yog ib qho ntawm cov protein uas digestible heev, thiab thaum siav maj mam, cov nqaij no tsis muaj rog.

nqaij qaib fillet tais
nqaij qaib fillet tais

Nws tuaj yeem pab tau ob qho tib si txias (khoom noj txom ncauj) thiab kub - ob chav kawm, ci.

Cov zaub mov ntawm nqaij qaib fillet muaj nyob, tej zaum, nyob rau hauv tag nrho cov cuisines ntawm lub ntiaj teb no. Nrog rau qhov saj me me, nqaij qaib nqaij npaj ntau txoj hauv kev tuaj yeem ua ke nrog ntau yam seasonings thiab ntxiv.

Fried qaib fillet tais

Lawv yuav siv sijhawm tsis tshaj li ib nrab teev ua noj. Lub fillet tsis tuaj yeem raug ntaus tawm, vim nws yog qhov muag heev. Fry cov nqaij ntawm ob sab kom txog thaum me ntsis golden (li 10 feeb) nyob rau hauv zaub roj. Koj tuaj yeem siv cov breading npaj txhij, los yog koj tuaj yeem ua rau koj tus kheej. Yuav kom cov tais diavnqaij qaib fillets tau txais ib tug crispy crust, koj yuav tsum raus cov nqaij nyob rau hauv ib tug xoob qe, thiab ces yob nyob rau hauv hmoov los yog breadcrumbs. Koj tuaj yeem ntxiv seasonings - marjoram, thyme, dub los yog kua txob liab.

nqaij qaib fillet recipes
nqaij qaib fillet recipes

Cov nqaij qaib fillet tais tau los ntawm kev ntxiv cov taum ntsuab, taum ntsuab los yog qos yaj ywm mashed ua ib sab phaj. Koj tuaj yeem ncuav kub oriental sauce. Soy kuj ua haujlwm zoo.

Lwm txoj kev ua noj nqaij qaib fillet yog stuffing. Txiav cov nqaij rau hauv slices txog 1 cm tuab. Qhwv lub filling nyob rau hauv lub fillet - cheese, ib daim ntawm butter, nceb los yog prunes - yob nyob rau hauv hmoov los yog breading thiab Fry kom txog thaum Golden xim av. Boil zaub xws li zaub qhwv, zaub qhwv, carrots los yog asparagus ua ib qho zaub mov zoo heev.

Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws

Yog tias koj tsis nyiam kib lossis noj zaub mov, koj tuaj yeem siv txoj kev ua noj yooj yim dua. Txiav cov nqaij mus rau hauv ib daim hlab los yog cubes 2-3 centimeters tuab. Fry rau 1-2 feeb tshaj qhov kub kub, thiab tom qab ntawd ncuav dej los yog broth thiab simmer kom txog thaum muag muag. Tom qab ib lub quarter ntawm ib teev, ntsev, ntxiv seasonings (qej, dos, qhiav). Cov zaub mov zoo tshaj plaws rau cov nqaij qaib fillet cov tais diav qhia cov nqaij stewing hauv qab zib, tab sis koj tuaj yeem siv qaub cream (zoo dua tsis muaj rog) lossis kefir. Nyob rau hauv cov ntaub ntawv no, lub fillet yog tshwj xeeb kev sib tw thiab mos. Basil thiab av kua txob tuaj yeem siv ua seasoning.

qab nqaij qaib fillet tais
qab nqaij qaib fillet tais

Nyob rau hauv kev rau siab kom muaj lub cev yuag, sim noj nqaij nyoos. Nqaij qaib fillet yog qhov zoo vim tias koj tuaj yeem ua noj (kwv yees li 25-30 feeb), thiab tom qab ntawd txias nws thiab siv rau hauv cov zaub xam lav. Nqaij qaib nqaij mus zoo nrog zaub - leek, parsley, nplooj zaub xam lav - thiab nrog lwm yam zaub. Cov kiv cua ntawm kev sib xyaw ua ke txawv txawv tuaj yeem xaiv pineapple, kua txiv hmab txiv ntoo, prunes, avocado lossis pears ua cov khoom xyaw. Txiv ntseej thiab raisins kuj ua ke nrog nqaij qaib fillet. Boiled nqaij yuav yog ib qho khoom noj muaj txiaj ntsig hauv cov zaub xam lav, qhov kev xaiv ntawm cov khoom uas yuav nyob ntawm koj qhov kev xav xwb.

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