2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pancreatitis yog ib qho mob ntawm cov ntaub so ntswg ntawm tus txiav. Tus neeg mob feem ntau hnov txog qhov mob hnyav uas hnyav zuj zus thiab ua tsis taus pa tom qab noj zaub mov hnyav rau kev zom zaub mov. Pancreatitis yog qhov txaus ntshai feem ntau los ntawm kev muaj peev xwm tsim pancreatic necrosis. Tus kab mob no feem ntau ua rau tuag thaum tsis muaj kev kho mob raws sij hawm. Kab lus piav qhia txog cov hauv paus ntsiab lus ntawm kev noj zaub mov: yam koj noj tau, yam koj ua tsis tau. Pancreatitis tuaj yeem txo qis hauv nws qhov tshwm sim thiab ua tiav qhov kev tso tawm ruaj khov - tab sis tsuas yog nrog kev noj zaub mov kom raug.
Khoom noj khoom haus rau pancreatitis
Lub txiav yog ib yam kabmob uas nkag siab rau txawm tias qhov tsawg tshaj plaws ntawm cov khoom noj los ntawm cov zaub mov. Ethyl cawv tshwj xeeb yog lom rau nws. Txawm tias me me ntawm cov tshuaj lom no, uas muaj nyob rau hauv ib lub khob ntawm 0.5 npias, tuaj yeem ua rau muaj kev tawm tsam ntawm exacerbation ntawm pancreatitis. Yuav luag txhua tus neeg uas muaj kev haus dej cawv ntev ntev raug kev txom nyem los ntawm kev mob plab hauv cheeb tsam plab, yam ntxwv ntawm tus mob pancreatitis.
Yuav kom tsis txhob muaj kev tawm tsam, nws tsis txaus noj tshuaj tua kab mob thiab fermented npaj. Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li kev noj zaub mov kom raug raws li daim ntawv kho mob No. 5.
Daim ntawv teev cov zaub mov txwv tsis pub rau tus mob pancreatitis
Khoom noj thiab dej haus uas txwv nruj heev ob qho tib si thaum muaj mob pancreatitis thiab thaum lub sijhawm nws kawm ntev:
- dej cawv;
- -rog rog - nqaij npuas, menyuam yaj - thiab broths los ntawm nws;
- -rog cottage cheese, mis nyuj, cheeses, fermented ci mis nyuj, ayran;
- yuav noj mov;
- tais diav uas cov khoom raug txiav rau hauv loj pieces - pilaf, stew, steak;
- ntses fatty - cov no yog txhua yam khoom los ntawm tsev neeg salmon;
- qaib qe yolks;
- qee txiv hmab txiv ntoo, txiv hmab txiv ntoo qaub - txhua yam yog tus kheej ntawm no, txiv hmab txiv ntoo tuaj yeem ua rau mob hnyav lossis tsis ua.
Tus neeg mob pancreatitis noj dab tsi
Nws yog ib qho tseem ceeb heev uas cov zaub mov tsis ua rau cov phab ntsa ntawm lub plab thiab tsis provokes ntau ntau cov kua txiv hmab txiv ntoo thiab enzymes. Ua li no, koj yuav tsum noj cov nqaij ntshiv, ua tib zoo txiav cov zaub mov.
- Los ntawm cov khoom bakery, ntshiv qhob cij yuav tsum nyiam, nrog rau cov khoom ua los ntawm cov hmoov nplej tag nrho.
- Supermarkets muaj chaw ua zaub mov rau cov neeg noj zaub mov - nyob ntawd koj tuaj yeem xaiv cov khob cij tshwj xeeb ua los ntawm cov hmoov nplej,uas tau lees tias yuav tsis ua rau muaj kev tawm tsam.
- Koj tuaj yeem noj cov khoom noj siv mis uas muaj tsawg dua 5% rog. Nws yog qhov zoo dua los xaiv cov cheese hauv tsev, raws li tib lub hauv paus ntsiab lus - nrog qhov tsawg kawg nkaus ntawm cov ntsiab lus roj, tsis qab ntsev thiab tsis ntsim.
- zaub tuaj yeem ua tau ib yam, boiled lossis steamed. Ua ntej noj mov, nws raug nquahu kom ua tib zoo zom lawv rau ntawm lub grater lossis hauv rab.
- Txiv hmab txiv ntoo noj tau, tab sis nws zoo dua tsis nyoos, tab sis ci lossis tsawg kawg ua ntej sib tsoo hauv lub tshuab kom cov khoom loj tsis nkag mus rau hauv plab. Berries yuav tsum tau xaiv qab zib, mos, tsis qaub.
- Porridges los ntawm txhua yam khoom noj thiab legumes - buckwheat, mov, chickpeas, barley, oatmeal - yog qhov tsim nyog siv ob qho tib si thaum muaj mob pancreatitis thiab thaum lub sij hawm tshem tawm. Yuav kom tsis txhob ua xyem xyav tias porridge yuav tsis ua rau muaj kev tawm tsam - rau qhov pib, koj tuaj yeem sim ib rab diav lossis ob. Tab sis feem ntau, cereals tau txais txiaj ntsig zoo, xws li zaub kua zaub ntawm dej.
Cov lus qhia ua noj rau cov neeg mob pancreatitis
Txhua lub tais yuav tsum tau npaj raws li cov hauv qab no:
- Tsis txhob txiav nqaij, zaub, txiv hmab txiv ntoo.
- Sim grate cov khoom xyaw ntawm cov zaub nyoos los yog cov chav kawm thib ob kom zoo li sai tau.
- Siv tsawg kawg ntawm ntsev thiab txuj lom, tshuaj ntsuab.
- Ntau dua cov zaub mov qab, qhov tsis tshua muaj tshwm sim.
- Koj yuav tsum tsis txhob ntxuav cov zaub mov nrog cov tshuaj yej kub lossis kas fes, thaum muaj xwm txheej, koj tuaj yeem haus kefir tsawg-rog ntawm chav sov.
- Tsis txhob ua nojthawj cov kev kawm ntawm cov kua zaub, qhov kev xaiv zoo tshaj plaws yog zaub kua zaub ntawm dej.
- Koj yuav tsum tsis txhob noj cov zaub mov txias lossis kub thiab cov tais diav - qhov no yuav luag lav tias yuav ua rau muaj mob pancreatitis. Qhov zoo tshaj plaws, zaub mov yuav tsum nyob rau hauv chav tsev kub.
nqaij qaib nrog zaub
Daim ntawv qhia zaub zaub rau pancreatitis yog yooj yim thiab noj qab nyob zoo. Kev npaj ntawm thawj lub tais no yuav tsis siv sijhawm ntau - txog ib nrab teev yuav txaus. Hloov cov qhob cij rau thawj chav kawm, koj tuaj yeem siv tus kheej ua crackers lossis noj mov ci. Txhawm rau kom tsis txhob muaj kev tawm tsam, cov kua zaub qab qab no yuav tsum tsis txhob noj kub dhau. Qhov zoo tshaj plaws, cia nws txias rau chav sov.
Koj yuav xav tau cov khoom xyaw hauv qab no:
- 1 daim nqaij qaib fillet;
- 1 peeled qos yaj ywm loj;
- 1 qhov nruab nrab peeled carrot;
- 1 me dos, peeled;
- ob peb sprigs ntawm dill thiab tib tus naj npawb ntawm parsley.
Txoj cai tseem ceeb - tsis muaj kua mis! Daim ntawv qhia rau zaub kua zaub rau pancreatitis tsis koom nrog cov pob txha los yog kua zaub. Ib tug fillet yuav tsum tau txiav mus rau hauv me me pieces txog ib centimeter loj. Pre-boil nyob rau hauv s alted dej. Tom qab ntawd pre-boil tag nrho cov zaub uas yuav tsum tau txiav mus rau hauv nyias strips.
Tom qab ntsuas ib liter dej huv, ntsev kom saj, coj mus rau boil thiab raus tag nrho cov khoom xyaw npaj rau ntawd. Ntxiv finely tws zaub. Ua noj tshaj li cua sov rau kaum feeb. Koj yuav xav tsis thoob, tab sis nws yuav dhau los ua cov kua zaub nplua nuj thiab tsw qab, tsis muaj qhov phem dua li cov nqaij qaib cov kua zaub uas peb txhua tus paub.
Cabbage zaub kua zaub rau pancreatitis
Daim ntawv qhia txawv los ntawm cov ntsiab lus ntawm ntau yam ntawm cabbage nyob rau hauv lub broth. Cov zaub no muaj txiaj ntsig zoo rau tus mob pancreatitis, vim nws tsis ua rau muaj kev mob hnyav. Nws tsuas yog ib qho tseem ceeb kom boil lub chopped cabbage zoo - txwv tsis pub nws yuav nyuaj rau lub plab zom nws thiab tus neeg mob yuav cuam tshuam los ntawm tsam plab thiab flatulence.
Koj yuav xav tau cov khoom xyaw hauv qab no:
- broccoli, pre-ntxuav thiab finely tws - txog 400 grams;
- cov tub ntxhais hluas zaub qhwv dawb, txiav rau hauv nyias ib daim hlab lossis grated rau ntawm Korean grater - txog 200 grams;
- cauliflower - txog 400 grams;
- ob peb peeled medium loj qos yaj ywm txiav rau hauv cubes;
- ib lub zaub ntug hauv paus, mashed on ib tug nplua grater;
- sprig ntawm dill thiab parsley rau flavoring broccoli kua zaub.
Ncuav txog li ib thiab ib nrab liv dej rau hauv saucepan, coj mus rau boil thiab ntxiv ntsev kom saj. Ncuav tag nrho cov khoom xyaw thiab ua noj tshaj li nruab nrab kub rau 25-30 feeb. Npaj los saib xyuas cov kab mob ntawm cabbage - nws yuav tsum yog mos mos thiab tsis crispy.
Daim ntawv qhia zaub kua zaub nrog pancreatitis nrog zaub qhwv yog qhov txawv ntawm nws txoj kev yooj yim thiab tib lub sijhawm sophistication. Ntau hom zaub qhwv thiab carrots ua rau cov kua zaub ci thiab qab. Cov zaub zaub nplua nuj txaus siab heev thiab yuav cuam tshuam tus neeg mob los ntawm kev xavtshaib plab ntev.
Daim ntawv qhia zaub mov rau pancreatitis thaum lub sijhawm exacerbation
Qhov no yog qhov kev xaiv zoo tshaj plaws - nws yog qhov zoo tshaj plaws thaum lub sijhawm ua kom hnyav, thaum mob caj dab txwv tsis pub koj ua txhua hnub, thiab kev tshaib kev nqhis tsuas yog ua rau qhov xwm txheej hnyav dua. Daim ntawv qhia zaub mov noj cov kua zaub puree rau pancreatitis tau cawm ntau dua ib zaug txhua tus neeg mob uas paub txog qhov mob no ua ntej.
Cov khoom xyaw xav tau:
- ib khub qos yaj ywm nruab nrab;
- ib nrab qaib mis (precooked);
- ib nrab zaub;
- me ntsis qaib peas ua ntej - txog ob puas grams.
Muab ib liter dej rau hauv saucepan, raus cov zaub hauv nws, coj mus rau boil thiab boil kom txog thaum kev sib tw. Tsib feeb ua ntej tua hluav taws, muab lub mis thiab chickpeas tso rau hauv lub lauj kaub. Ncuav txhua yam rau hauv rab thiab grind kom txog thaum puree.
Koj tuaj yeem ntxiv ib txhais tes ntawm cheese - koj tau txais zaub zaub nrog cheese. Thaum lub sij hawm exacerbation, koj yuav tsum xaiv tsuas yog ntshiv ntau yam ntawm cheese los yog ib lub sij hawm kiag li tsis kam ntxiv rau mashed kua zaub.
Cov tais tiav yuav tsum noj tsuas yog thaum nws txias rau chav sov lossis sov me ntsis.
Cov lus zais ntawm kev ua kua mis qab zib rau cov neeg mob pancreatitis
Cov neeg mob noj zaub mov feem ntau xav kho lawv tus kheej rau ib daim ntawv qhia txawv txawv rau thawj cov kev kawm. Lawv kuj nco cov khoom qab zib. Kua zaub nrog cov txheej txheem cheese - tsuas yog qhov kev xaiv txawv txawvthawj hoob. Thawj feem yuav tsum tsis txhob noj ntau dhau, vim tias koj yuav tsis nyiam qhov saj. Nws yog heev peculiar, feem ntau nyob ntawm qhov zoo ntawm cov txheej txheem cheese siv. Qee lub sij hawm nws tuaj yeem ua cov creamy ntshiab, thiab qee zaum nws tuaj yeem muab cov tshuaj tsw qab tsis zoo.
Cov khoom xyaw:
- ib qho zoo creamy tiav cheese;
- nqaij qaib fillet 200-220 grams, pre-boiled thiab finely tws;
- ob peb qos yaj ywm diced;
- ib lub zaub ntug hauv paus, mashed on ib tug nplua grater;
Ncuav ib liter dej rau hauv lub lauj kaub, ntxiv ntsev kom saj. Ncuav zaub rau hauv nws, coj mus rau ib lub boil thiab boil kom txog thaum kev sib tw. Tsib mus rau xya feeb ua ntej tua hluav taws, muab nqaij qaib thiab cheese rau hauv saucepan, sib tov kom huv si. Cov cheese yuav pib kis ua ntej peb ob lub qhov muag thiab sai sai, hauv ob lossis peb feeb, nws yuav yaj tag. Kua zaub nrog cov txheej txheem cheese tseem hu ua creamy lossis milky. Nws hloov tawm aroma thiab txaus siab.
Beetroot kua zaub rau cov neeg mob pancreatitis
Nov yog ib daim ntawv qhia qab rau cov kua zaub yooj yim uas yuav haum txhua tus neeg uas muaj kab mob hauv plab. Qhov tseem ceeb ntawm nws yog xim liab thiab saj ntawm beets.
Rau ib liter dej koj yuav xav tau cov khoom xyaw hauv qab no:
- ib me beetroot, finely grated;
- ib qos yaj ywm nruab nrab;
- ib daim ntawm nqaij nyug lean - txog 150 grams;
- nruab nrab loj carrots;
- noob noob.
Nqa dej rau boil thiab raus tag nrho cov zaub nyob rau hauv nws, ua ntej rub lawv rau ntawm ib tug nplua grater. Beetroot yuav tam sim muab cov kua zaub nplua nuj crimson xim. Boil zaub tshaj medium tshav kub rau li kaum tsib feeb, ntxiv finely tws nqaij nyug. Tsis txhob hnov qab ntsev lub kua zaub kom saj.
Sweet Banana Cheese Soufflé
Yuav luag txhua tus neeg mob pancreatitis tsis muaj khoom qab zib. Ntawm no yog ib daim ntawv qhia yooj yim rau tsev cheese souffle uas yuav tsis ua rau mob hnyav. Koj yuav xav tau cov khoom xyaw hauv qab no:
- ib pob ntawm tsev cheese tsis muaj rog;
- ib txiv tsawb;
- ib nrab khob mis nyuj;
- ib teaspoon ntawm hmoov qab zib.
Y Yam tag nrho cov khoom xyaw rau hauv ib lub blender thiab grind rau fluffy soufflé. Nco ntsoov: koj tsis tuaj yeem noj xws li khoom qab zib txias! Nws, zoo li txhua yam tais diav, yuav tsum nyob hauv chav tsev kub.
ci apples nrog cinnamon
Nrog rau tus mob pancreatitis, koj tuaj yeem noj tau cov txiv apples qab zib xwb, vim tias cov kua qaub ntsuab tuaj yeem ua rau muaj kab mob. Muaj ib daim ntawv qhia yooj yim rau cov khoom qab zib nyab xeeb uas yuav ua rau koj txaus siab thiab txaus siab rau cov neeg nyiam qab zib.
Koj yuav tsum nqa ob peb lub txiv apples liab qab, txiav txhua ib nrab thiab tshem cov tub ntxhais nrog rab riam. Sprinkle nrog hmoov qab zib (koj tuaj yeem ua yam tsis muaj nws) thiab me ntsis cinnamon. Ob peb grams yuav tsis ua mob rau lub xeev ntawm kev noj qab haus huv, tab sis lawv yuav tsim ib tug tshwj xeeb aroma. Nws yuav tsum tau muab sau tseg tias yog hais tias nyob rau hauv lub sij hawm tus neeg mob muaj ib tug exacerbation, nws yog zoo dua tsis txhob siv nyob rau hauv.noj txiv apples nrog cinnamon.
Muab cov txiv apples rau ntawm daim ntawv ci, ntawm parchment. Ci ntawm 180 degrees rau kaum feeb.
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Cheese rau pancreatitis: koj noj dab tsi thiab ntau npaum li cas? Koj tuaj yeem noj dab tsi nrog pancreatitis - daim ntawv teev cov khoom
Cheese muaj roj ntau, lactose thiab yooj yim digestible protein. Nws kuj muaj cov calcium ntau, uas tswj cov pob txha tsim thiab pab cov ntaub so ntswg rov ua dua lawv tus kheej. Curd cov khoom zoo kawg nkaus saturate thiab txaus siab rau kev tshaib kev nqhis, txhawb kev zom zaub mov sai. Cov khoom tuaj yeem noj hauv daim ntawv ntshiab, nrog rau ntxiv rau zaub nyoos, casseroles thiab pasta
Kev noj zaub mov rau pancreatitis rau cov neeg laus thiab menyuam yaus. Kev noj zaub mov kom zoo - kev kho mob pancreatitis ua tiav. Noj zaub mov tom qab pancreatitis
Hauv cov tshuaj, tus mob pancreatitis tau nkag siab tias yog kab mob uas ua rau mob pancreas nws tus kheej tshwm sim. Nws nqa ntau lub luag haujlwm tseem ceeb tsim nyog rau kev ua haujlwm ntawm tag nrho cov kabmob. Piv txwv li, nws muab ntau cov enzymes ntau yam rau cov hnyuv me rau kev ua ntu zus ntawm cov protein, carbohydrates, thiab cov rog. Tsis tas li ntawd, pancreas tsim ntau cov tshuaj hormones, suav nrog insulin thiab glucagon
Kua txiv rau tus mob pancreatitis: noj zaub mov rau pancreatin, cov nyhuv ntawm cov txiv apples ntawm lub plab hnyuv, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, yuav tsum saib xyuas kev kho mob
Cov neeg laus feem ntau muaj teeb meem nrog rau pancreas thiab nrog kev loj hlob ntawm tib neeg txoj kev noj qab haus huv, qhov kev kuaj mob no tau dhau los ua ntau dua. Qhov tseeb yog tias qhov mob ntawm lub cev no yog provoked feem ntau los ntawm kev noj zaub mov tsis txaus - banal overeating, noj rog, khoom noj hnyav, haus cawv, thiab lwm yam kev noj zaub mov tsawg dua hauv ntiaj teb
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia