Ncuav ntses: daim ntawv qhia, ua noj ua haus thiab cov lus pom zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntses cutlets yog ib lub tais universal. Nws tuaj yeem ua haujlwm ntawm nws tus kheej lossis nrog rau ib sab phaj, ua noj mov lossis ua khoom noj txom ncauj. Ntau tus niam tsev pom nws nyuaj ua noj ntses ncuav. Tab sis nws tsis yog. Tsab xov xwm tham txog cov hauv paus ntawm kev ua noj cov khoom, nthuav qhia ob peb yam yooj yim zaub mov txawv rau ntses ncuav thiab muab tswv yim rau novice cooks.

Los ntawm dab tsi ua noj cutlets

Nws yooj yim rau koj tsev neeg lossis phooj ywg nrog cov ntses noj qab nyob zoo. Ua li no, koj tuaj yeem nqa cov fillet ntawm ob tus dej thiab hiav txwv ntses. Cov hom nrov tshaj plaws yog: hake, pollock, silver carp, cod, carp, pike los yog zander.

Koj tuaj yeem yuav cov nqaij minced hauv khw, feem ntau nws muag khov, lossis ntswj nws tus kheej siv cov nqaij grinder.

1. Cov khoom khov yuav txo lub sijhawm ua noj. Tab sis nyob rau hauv tus txheej txheem ntawm melting, nws poob ib co ntawm noo noo, vim hais tias ntawm no, cutlets yog tsawg qab thiab tsis muaj kua li los ntawm tshiab minced nqaij.
2. Thaumtus kheej ua ntses yog ib qho tseem ceeb kom tshem tawm tag nrho cov pob txha.

Ntxiv rau kev siv cov ntses tshiab lossis khov / cov nqaij minced, zaub mov txawv rau cov ntses hauv kaus poom yog nrov. Qhov kev daws teeb meem no yooj yim thiab yooj yim rau kev siv. Tsis tas li ntawd, cov khoom noj kaus poom muaj nyob hauv txhua lub khw thiab tuaj yeem yog kev xaiv nyiaj txiag.

ncuav ntses, txawm tias kev kho cua sov, tsis txhob poob lawv cov txiaj ntsig zoo. Lawv, zoo li cov ntses tshiab, muaj calcium, phosphorus, fatty acids, vitamins thiab lwm yam tseem ceeb.

Cov Ntsiab Lus Tseem Ceeb

Rau qhov kev npaj ntawm cutlets, ob qho tib si dej thiab hiav txwv ntses raug xaiv, nyob ntawm seb tus neeg nyiam. Koj tuaj yeem ua zaub mov hauv lub lauj kaub, sib sib zog nqus-kib, hauv lub cooker qeeb, qhov cub lossis chav. Nws ntseeg tau tias chav cutlets zoo dua absorbed thiab tsis ua mob rau lub plab zom mov. Txoj kev ua noj no yog pom zoo rau cov menyuam yaus thiab cov neeg muaj teeb meem hauv plab.

Txawm yog tus pib tuaj yeem ua cov ncuav qab zib minced ntses raws li cov zaub mov hauv qab no. Tab sis thaum ua cov ntses, koj yuav tsum ua raws li qee lub hauv paus ntsiab lus:

• Sib tsoo ntses fillets hauv cov nqaij grinder siv lub grate loj lossis nruab nrab. Nrog coarser sib tsoo, cutlets yuav tig tawm nrog daim.
• Rau kev sib tsoo zoo dua, koj tuaj yeem siv lub tshuab ntxhua lossis cov khoom noj khoom haus.
• Koj tuaj yeem siv rab hneev nti.
• Yog tias cov cutlets npaj rau menyuam yaus, nws raug nquahu kom hla cov nqaij minced los ntawm cov nqaij grinder ob zaug.
• Ntau minced ntses taudej. Ua kom nws thicker, koj tuaj yeem ntxiv hmoov nplej los yog hmoov txhuv nplej siab. Tab sis nws tsim nyog xav txog tias nrog cov khoom zoo li no, cov juiciness ntawm cov khoom tiav tau ploj lawm.
• Teem, ntxiv cov cereals, zaub, tshuaj ntsuab, lard, nyob ntawm seb daim ntawv qhia xaiv rau ntses ncuav, tuaj yeem ntxiv qhov ntom ntom rau cov nqaij minced.
• Yuav kom cov cutlets tsis poob sib nrug, koj yuav tsum ntxiv qe.
• Yuav kom tau cov crust, cutlets tuaj yeem dov hauv hmoov, breadcrumbs, bran los yog breadcrumbs ua ntej kib.

Classic Step by Step Ntses Cake Recipe

Daim ntawv qhia rau cov zaub mov qab heev, nyiam los ntawm ntau tus, nthuav tawm hauv qab no. Cutlets muaj kua, muaj ntxhiab thiab muaj ntau cov roj ntses, uas muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv.

Rau ib daim ntawv qhia yooj yim, koj tuaj yeem siv ntses fillets ntawm pollock, hake lossis lwm hom nrog me me ntawm cov pob txha.

Koj yuav xav tau cov khoom hauv qab no:

• 1 kg ntses fillet;
• 50 g dill;
• 40g semolina;
• 40ml sunflower roj;
• 25g breadcrumbs;
• 5g qab zib;
• 1 dos nruab nrab;
• ntsev thiab txuj lom, dill zaub yeem xaiv.

Ua noj:

1. Ntxuav ntses, tshem cov pob txha. Qhuav lub fillet nrog ib tug napkin.
2. Chop lub fillet rau hauv cov nqaij minced siv cov nqaij grinder los yog ua ke.
3. Tev cov dos thiab hla dhau ntawm cov nqaij grinder, sib tov nrog cov nqaij minced.
4. Ntxiv semolina, ntsev, suab thaj, kua txob, tws tshuaj ntsuab.
5. Khaub. Yog hais tias cov khoom hloov mus ua kua, ces ntxiv semolina ntxiv.
6. Yob cov cutlets nrog ob txhais tes ntub thiab dov txhua tus hauv breadcrumbs.
7. Fry hauv cov roj sunflower rau ob sab.

Daim ntawv qhia no yog tsim los rau 4 servings thiab suav hais tias yog qhov yooj yim ua. Cov zaub mov siav muaj 109 kcal ib 100 grams.

Cutlets los ntawm semolina thiab cov kaus poom ntses

Cov ntses tau txais kev kho cua sov kom zoo thaum kev txuag. Nws cov pob txha mos thiab tsis tas yuav tsum tau muab tshem tawm ua ntej noj cov nqaij minced - qhov no txhais tau hais tias tag nrho cov txiaj ntsig zoo, tshwj xeeb tshaj yog calcium, yog khaws cia. Daim ntawv qhia rau cov kaus poom ntses cutlets yog nthuav tawm hauv qab no.

Yuav tsum muaj Cov Cheeb Tsam:

• 1 tau sardines lossis lwm yam ntses uas koj xaiv;
• 2 qe boiled;
• 1 khob semolina;
• 2 tablespoons mayonnaise;
• dos, ntsev, txuj lom raws li xav tau.

Ua noj:

1. Qhib cov zaub mov hauv kaus poom, ncuav cov khoom rau hauv lub thawv uas tsis yog xim hlau. Mash nrog rab rawg.
2. Pho cov semolina thiab sib tov zoo.
3. Txiav qe thiab dos rau hauv me me. Mix nrog ntses.
4. Ntxiv mayonnaise, ntsev, txuj lom. Koj tseem tuaj yeem siv cov zaub ntsuab tshiab.
5. Tawm cov nqaij minced rau 15-20 feeb.
6. Puab cutlets nrog ntub tes, yob hauv breadcrumbs los yog semolina.
7. Fry kom txog thaum crispy ntawm ob sab. Ntxiv qee cov dej, kaw lub hau thiab simmer rau lwm tsib feeb ntawm qhov cua sov.

Koj tuaj yeem ntxiv zaub xws li qos yaj ywm thiab mov rau daim ntawv qhia ntses ntses no. Cov nqaij npuas yog muaj kua thiab tuaj yeem ua haujlwm raws liywj siab phaj.

Blue whiting cutlets nrog dos

Ntau tus neeg nyiam kib dos hauv cutlets. Nws tshem tawm cov ntxhiab tsw ntawm ntses thiab ua rau nws saj. Koj tuaj yeem ntxiv lard rau hauv cov zaub mov, uas yuav ua rau kom satiety thiab calorie cov ntsiab lus.

Yuav tsum muaj Cov Cheeb Tsam:

• 1.5kg ntses;
• 150 grams dawb qhob cij pulp;
• 100g lard;
• 3 dos (nruab nrab);
• 1 qe nyoos;
• ½ khob mis nyuj;
• 100 milliliters roj zaub;
• ntsev, kua txob ntxiv raws li saj nyiam.

Ntawm no yog ib daim ntawv qhia ua ntses ncuav mog qab zib:

1. chop cov dos finely thiab Fry nyob rau hauv zaub roj kom txog thaum Golden xim av.
2. Ntxuav thiab ntxuav cov ntses, ntxiv nqaij npuas kib, qhob cij. Hla tag nrho cov no los ntawm cov nqaij grinder.
3. Sib tov nrog dos, qe, ntsev thiab seasonings. Mix zoo.
4. Puab patties nrog ob txhais tes ntub. Yob nyob rau hauv breadcrumbs thiab Fry nyob rau hauv ib lub lauj kaub.

Txawm yog cov kws ua zaub mov noj yuav ua tau cov ncuav qab zib qab zib raws li daim ntawv qhia. Qhov zais cia nyob hauv kev ntxiv zaub ntsuab. Nws mus zoo nrog saj ntawm ntses. Koj tuaj yeem siv parsley, basil, dill, cilantro. Hloov lub loaf ntev, koj tuaj yeem ntxiv cov qhob cij dawb los yog ib lub pob.

Cov khoom xyaw xav tau:

• ½ kg ntawm ntses dawb (feem ntau hake, pollock, zander los yog cod);
• 200g loaf;
• 40g zaub txhwb qaib;
• 1 dos;
• 1 qe nyoos;
• ntsevthiab cov txuj lom ntxiv rau saj.

Ua noj:

1. Cia li ncuav los yog qhob cij hauv dej.
2. Ntxuav ntses, tshem cov pob txha. Hla mus rau hauv ib qho nqaij grinder nrog dos thiab ib loaf.
3. Luag qe rau hauv cov nqaij minced, ntxiv tshuaj ntsuab, txuj lom.
4. Sib tov zoo, koj tuaj yeem siv lub tshuab tov (nrog nws siv, cov nqaij minced yuav tig tawm zoo nkauj dua).
5. Puab patties nrog moistened tes thiab muab tso rau hauv lub lauj kaub frying los yog steamer.
6. Fry rau tsib feeb ntawm txhua sab, ces simmer rau lwm 10 feeb.

Cutlets los ntawm capelin thiab gobies

Yog tias cov peev nyiaj tsawg tsawg, tab sis koj xav ua kom haum koj tus kheej nrog cov ntses cutlets, ces koj tuaj yeem siv ntau yam pheej yig. Piv txwv li, capelin thiab gobies. Daim ntawv qhia rau cov ncuav qab zib yuav pab nrog qhov no.

Cov khoom xyaw:

• ½ kg capelin;
• ½ kg steers;
• 200 ml mis nyuj;
• 40 g sunflower roj;
• 20 g semolina (ntxiv rau splendor);
• 20g mayonnaise (muab rhiab rau cutlets, xaiv tau);
• 3 dos;
• 1 bun;
• 1 qe;
• ntsev thiab txuj lom ntxiv rau saj.

Ua noj:

1. Ntxuav thiab txiav cov ntses. Txhawm rau ua kom cov txheej txheem yooj yim, koj tuaj yeem muab tso rau hauv dej npau npau li 1 feeb, txias. Qhov no yuav ua kom yooj yim tshem cov pob txha ntawm cov ntses.
2. Hla lub fillet, dos los ntawm nqaij grinder.
3. Soak lub khob cij los yog yob hauv cov mis nyuj (siv cov mis nyuj muab cov cutlets saj tshwj xeeb), knead thiabntxiv rau cov khoom.
4. Crack ib qe, ntxiv semolina, mayonnaise, spices. Mix zoo.
5. Tawm cov nqaij minced rau 15 feeb kom txog thaum semolina swells.
6. Yog tias tom qab lub sijhawm dhau mus, cov kua tau tshwm sim hauv qab ntawm lub thawv nrog cov nqaij minced, ces nws yuav tsum tau ntws.
7. Puab patties nrog koj txhais tes, yob hauv breadcrumbs thiab kib rau ob sab rau li 7 feeb txhua.

Recipe for delicious fish cakes in the cub

Zaub mov hauv qhov cub yuav saj muaj kua, muag rau sab hauv thiab crispy sab nraud. Koj tuaj yeem ntxiv ntau yam txuj lom thiab zaub rau cov cutlets.

Koj yuav xav tau cov khoom xyaw hauv qab no:

• 700 grams ntses fillet (lean);
• 100 milliliters mis nyuj lossis cream;
• 100g stale bread (txiav tawm crust);
• 1 dos;
• 1 qe;
• 50 grams butter;
• ntsev thiab txuj lom raws li saj nyiam.

Recipe rau ntses ncuav hauv qhov cub:

1. -Zuaj cov fillet nrog nqaij grinder.
2. soak bread in milk.
3. Tev cov dos, txiav rau hauv pieces thiab mash nrog ib tug blender (tau puree xeev).
4. Mix dos, minced meat, bread. Ntxiv qe, seasonings. Do nrog rab diav los yog rab.
5. Roj ib daim ntawv ci nrog roj zaub (lossis koj tuaj yeem npog nws nrog ci parchment).
6. Muab koj txhais tes rau hauv dej thiab ua kom zoo rau hauv patties. Muab tso rau ntawm daim ntawv ci.
7. Pour tag nrho cov cutlets nrog melted butter.
8. Ci hauv qhov cub preheated rau 200degrees, txog 40 feeb.

Kev noj cov ntses ntses: cov ntsiab cai ua noj

Saib xyuas koj qhov hnyav thiab kev noj qab haus huv yog txhua tus xav tau. Yog li ntawd, ntau tus niam tsev nyiam ua noj cutlets hauv qhov cub es tsis txhob kib hauv lub lauj kaub. Nutritionists txhawb txoj kev pib no, vim tias cov ntses khaws ntau cov txiaj ntsig zoo, cov vitamins thiab kab kawm. Daim ntawv qhia rau ntses ncuav hauv qhov cub thiab steamed muaj ntau yam, thiab txhua tus niam tsev tuaj yeem xaiv ib lub tais raws li nws nyiam nyiam.

Rau kev noj zaub mov cutlets, koj yuav tsum coj mus rau hauv tus account qee qhov nuances:

1. Nws zoo dua ua cov nqaij minced koj tus kheej, ces koj yuav paub tseeb tias nws tsis muaj dab tsi superfluous.
2. Yog ntses yog nqaij, ces nqaij minced yuav tsum tau minced ntau tshaj ob zaug.
3. Butter thiab lard nce calorie ntsiab lus ntawm cov zaub mov. Nws yog qhov zoo dua los xaiv cov ntses uas tsis qhuav qhuav thiab tsis suav nrog cov khoom no hauv cov khoom xyaw.
4. Cov ncuav qab zib zoo tshaj plaws hauv dej los yog mis nyuj muaj roj tsawg.
5. Qe tuaj yeem hloov nrog cov hmoov txhuv nplej siab, qos yaj ywm lossis semolina.
6. Txhawm rau tiv thaiv cov khoom los ntawm kev ua kua, cov dos yuav tsum tau txiav nrog rab riam, thiab tsis dhau ntawm cov nqaij grinder.
7. Yog tias tsis muaj ob chav boiler tshwj xeeb, koj tuaj yeem muab cov cutlets tso rau hauv lub colander thiab muab tso rau hauv lub lauj kaub dej.
8. Butter thiab breading kuj ntxiv calories, nws yog qhov zoo dua tsis kam lawv.

Qe Calorie Steamed Fish Cakes

Koj tuaj yeem ua cov ncuav qab zib qab nrog daim ntawv qhia no thiab tsis txhob txhawj txog calories.

Koj yuav xav tau:

• ½kg ntses fillet;
• 50g qhob cij soaked hauv 100ml dej;
• 100 g dos, chop nrog rab riam;
• 20 g ntawm starch (koj yuav tsum tau dilute nws hauv 20 ml dej);
• ntsev thiab txuj lom yog tias noj zaub mov.

Ua noj:

1. Ntxuav lub fillet thiab qhuav nrog napkins. Hla dhau ntawm nqaij grinder.
2. Mix minced meat, dos, bread, spices.
3. Tau cov nqaij minced ntawm lub rooj kom nws ntom.
4. Puab rau hauv patties thiab chav rau 20-25 feeb.

Feem ntau ua nrog qos yaj ywm siav tsis muaj butter lossis mis nyuj.

lus qhia zoo rau cov pib

Recipes for fish cakes is very simple to make. Tab sis kuj tseem muaj qee qhov nuances hauv kev ua noj uas cov kws ua zaub mov muaj kev paub qhia.

1. Cutlets khaws lawv cov duab zoo dua yog tias cov nqaij minced raug ntaus tawm ntawm lub rooj txiav.
2. Lub juiciness ntawm lub tais yog muab los ntawm kev ntxiv ntawm lard, dhau los ntawm ib tug nqaij grinder.
3. Cov dos, dhau los ntawm cov nqaij grinder, muab cov nqaij minced nrog uniformity, tab sis kuj ua rau nws ntau kua.
4. Ntxiv tsw, zaub ntsuab ntxiv (parsley, dill, ntsuab dos).
5. Txhawm rau kom ntim thiab txo tus nqi ntawm cov tais diav, qos yaj ywm, carrots, mov, zaub qhwv thiab cereals (semolina, pearl barley) ntxiv rau nws.

Muaj ntau txoj hauv kev ua noj ntses cutlets. Txhua tus tswv tsev xaiv nws cov kev hloov pauv uas nyiam: kib lossis noj zaub mov, nrog zaub lossis tshuaj ntsuab. Tsis muaj kev ntseeg tias cov khoom zoo li no muaj txiaj ntsig zoo rau tib neeg txhua lub hnub nyoog.